Looking for the best hydration backpack for your next ride, hike or run? The team at Thule has put together a quick guide to help you choose the right one.
Anyone who enjoys outdoor activities knows how important it is to stay hydrated, and sometimes a simple water bottle just doesn’t cut it. Hydration packs are designed to help you comfortably carry water while also providing the convenience of a backpack.
With so many options available, let’s look at how to pick the best hydration pack for your next outdoor adventure.
Types of Hydration Packs
1. Hydration Backpacks
Hydration backpacks are a great option for both runners and cyclists who need to carry a larger volume of water and additional gear. The pack sits snugly on your back and often features a hydration reservoir with a hose for easy drinking on the go.
Best for: Long-distance runners, marathoners, trail runners, and endurance mountain bikers.
Why choose it? Even weight distribution, extra storage for energy gels, keys, or a light jacket.
2. Hydration Hip Packs
This style of pack is becoming increasingly popular with both mountain bikers and runners. A hydration hip pack sits around your waist, keeping your back free and helping you stay cooler. It’s a great option for those who want hydration on the move without the bulk of a backpack.
Best for: Shorter runs, trail runners who prefer less weight on their shoulders, and mountain bikers who need to maintain balance.
Why choose it? Lightweight, low-profile, and doesn’t interfere with upper-body movement.
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What Size Hydration Pack Do I Need?
Since water adds weight, choosing the right size is important:
- 0.5 litres: Best for short-distance runners and light hikers.
- 1 – 1.5 litres: Ideal for mountain bikers and runners who want to keep weight low while staying hydrated.
- 2 – 2.5 litres: Best for long-distance adventures where refilling might not be possible.
How to Use a Hydration Pack
Hydration packs make drinking on the go easy and efficient.
Hydration Reservoir
Most hydration backpacks come with a plastic bladder (reservoir) that holds water. A drinking hose extends from the pack, allowing you to sip without breaking stride.
Retrakt™️ System
Exclusive to Thule, the Retrakt System features a magnetic hose that snaps back into place on your shoulder strap after drinking—perfect for runners and riders who want a hassle-free experience.
Water Bottle Holders
Some hydration packs (especially hip packs) are designed to carry water bottles instead of a reservoir. These are great for runners and mountain bikers who prefer quick access to hydration.
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Choosing the Best Hydration Pack for You
Thule Rail Hydration Pack
Designed for serious mountain bikers, the Thule Rail series is available as a backpack or a hip pack.
- Best for: MTB riders tackling long rides or technical trails.
- Key features: Available with or without integrated hydration reservoirs, and the 12L Pro model includes a back protector.
- The Rail 18L Backpack has a convenient compartment for a spare E-bike battery
Thule Vital Hydration Pack
Light and fast, the Thule Vital series is engineered for both mountain bikers and trail runners.
- Best for: XC mountain bikers, trail runners, and endurance athletes.
- Key features: Snug fit, quick-access pockets, and lightweight design.
Thule UpTake Hydration Pack
A sleek, minimalist hydration pack built for efficient hydration and storage.
- Best for: Runners and gravel cyclists who need a streamlined hydration solution.
- Key features: Low-profile design, quick-access pockets, and a secure fit.
Whether you’re hitting the trails on a bike or logging a few kilometers on foot, the right hydration pack can make all the difference. Consider your activity type, distance and comfort preferences when making your choice. With Thule’s range of hydration packs, you’ll stay hydrated and focused on your adventure – no matter where the trail takes you.
