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      • If there’s one thing Dubai isn’t short of, it’s all the cafés that allow one to unwind in.
        From getting your daily caffeine fix to embracing a café with minimal interiors, there are plenty of options that offer both.
        For adding to your list of must-visit cafés, Emirates Woman has curated a guide of where all you need to go next.
        The Grey

        This bespoke coffee haven is the newest epicentre for creative freedom, where a subtle yet charming aura is felt throughout the space. From luxe coffees to a relaxing meeting place, for different cultures, minds and communities to unite, The Grey is definitely a must-visit here in Dubai. Located on Al Wasl Road, it’s open daily from 8am to 11pm.
        For more information visit the-grey.co
        Heal

        This minimal café situated in the heart of Dubai concentrates on keeping it clean with its refreshing interiors and neutral tones. Designed with sleek furniture, this café is the next Instagrammable spot to be at. With a refreshing design and an impressive menu, this luxe spot is a world away from the everyday. It’s open daily from 7am to 11pm and is located in Umm Suqeim on 30 Al Manara Rd.
        Drop

        This speciality Dubai-based café has revolutionised the coffee experience in the emirate, with its team of experts who use nine different brewing techniques while delivering a unique experience to all its visitors. Drop Dubai is open from 10am to 11pm, with one of its locations being on Dar Wasl Mall, Al Wasl, entrance 3, shop 72.
        For more information visit dropdubai.ae
        Alchemy

        With a minimal mindset approach, Alchemy came about with a passion for coffee spurred from ethical single farms where it’s roasted to perfection to enjoy it will all your loved ones in the heart of Dubai. For a redefined coffee experience, visit Alchemy which is open on weekdays from 8am to 10pm and on weekends from 8am to 11pm.
        For more information visit alchemydubai.com
        PARKA

        Escape the ordinary with this minimalist coffee shop, that offers a calming ambience to help you refuel for the day. With simple interiors and delicious coffee, ranging from hot to cold brews with alternative milk preferences, guests are sure to enjoy this refreshing space in Dubai. Complimenting the coffee is a range of decadent pastries, muffins, tarts and croissants to ensure you relax, snack and unwind with your loved ones. Located in Town Square, it’s open daily from 7:30am to 11pm.
        Café Otaku

        Offering authentic Japanese cuisine in the heart of Dubai Design District, Otaku embodied the philosophy of home throughout its layout. From a welcoming entrance to modern aesthetics, the café celebrates the minimal elements throughout the experience. Known for their speciality coffee and delicious Japanese pancakes, the café reflects the overarching simplicity of Japanese design. It’s open from Monday to Thursday 8am to 10:30pm and Friday to Sunday 8am to 11:30pm.
        Comptoir 102

        This award-winning ethical concept is tucked away on Jumeirah road offering conscious choices with ingredients sourced from local organic farms, serving delicious food while promoting sustainability. From homemade nut milk to its famous smoothies, there’s enough and more for everyone who visits. This eatery is open daily from 8am to 10pm.
        For more information visit comptoir102.com
        Tom & Serg

        The Melbournian-inspired café has become the city’s favourite not-so-hidden gems with good food, great coffee and excellent vibes while also transforming this warehouse space into a cultural delight to include start-up galleries, food concepts and coffee roasters. Serving plenty of vegetarian and vegan-friendly options, the menu caters to a dynamic palate with fresh ingredients. It’s located in Al Quoz and is open from Monday to Friday 8am to 4pm and Saturday to Sunday 8am to 6pm.
        Brunch & Cake

        With a fresh needed space added to Dubai’s dining scene, this unique spot offers a wide range of spectacular dishes in a chic relaxed setting with delicious Instagrammable breakfast staples. There are three locations in Dubai at Jumeirah Islands, The Pointe and Wasl 51, ensuring each visit is a memorable one.
        For more information visit brunchandcake.com
        Cassette

        This homegrown gem is a modern Parisian bistro celebrating food, music, art and design with dishes that evoke subtle hints of French familiarity in their flavours with a wide range of diners and tastes. Located at The Courtyard in Al Quoz, this getaway has the very best curated content in food making it an ideal breakfast spot while you get your creative juices flowing. From food, coffee, inspiration work or a catchup with friends, you’re sure to feel inspired every time you visit. It’s open daily from 8am to 6pm.
        For more information visit cassette.ae
        The Hamptons Café

        Inspired by the distinctive charm of New York, this boutique café is nestled in some of the most popular locations in Dubai and is famous for its flavourful and picturesque breakfast spreads with a combination of light and hearty meals, while offering reinterpreted classics. The all-day breakfast menu has been curated to stay true to the Hamptonian tradition of hearty and simple to ensure freshness. It’s located in JBR, Islands and Arabian Ranches.
        For more information visit hamptonsdubai.com
        Nightjar Coffee

        Located in the heart of Alserkal Avenue, Nightjar is known for its delicious coffee options and extensive range of creative cold brew teas. With nitro-infused formulas, Nightjar has become an artisanal coffee roasting platform with cold brew production. Known for sourcing their coffee beans from ethical sites, it allows them to meet the farmers, ensuring a seamless process from a great coffee bean to roast. The eatery is open daily from 10am to 9pm and is located in Unit G62.
        For more information visit nightjar.coffee/shop/
        The Lighthouse

        This restaurant and concept store sits at the intersection of food, creativity and design. With a menu focusing on Mediterranean-inspired delights, guests can choose from a myriad of dishes prepared with fresh seasonal produce. By incorporating the principles of fresh eating, each dish is prepared with nothing but the best ingredients. Adding to the venue’s charm is a minimal shop that boasts a handpicked selection of gifting merchandise including glassware, travel and lifestyle accessories by a pool of unique designers. Located in building 6 of Dubai Design District, Mall of the Emirates and Nakheel Mall at The Palm, it’s open from Saturday to Wednesday 8am to 10pm and Thursday and Friday 8am to 11pm.
        For more information visit thelighthouse.ae
        Friends Avenue Café

        With a fresh blend of all your favourites including Açai bowls, gourmet burgers, a breakfast-style menu and healthy smoothies, Friends Avenue Café lets you enjoy your food completely guilt-free. Aimed to provide food that reminds you of home, this concept launched in 2015 and has been a hit ever since. Located in Fortune Executive Tower, Cluster T and Motor City, it’s open daily from 7am onwards.
        For more information visit friendsavenue.ae
        Common Grounds

        This relaxed epicurean escape serves an array of wholesome dishes with ingredients that are beautifully sourced packed with goodness. Located at balcony level 2, building 5, DIFC, JBR, Mall of the Emirates, JLT and soon to open in Dubai Hills and Nakheel Mall, making it the perfect neighbourhood space with warm wooden finishes. It’s open from 8am onwards until different timings at each location.
        For more information visit commongroundsdubai.com
        Amongst Few

        This Dubai-based space echoes minimal hues and textures with both an outdoor area for relaxing and an indoor for working from. By using simple materials such as natural wood, steel counters and lots of plants, this café also serves organic fair-trade coffee and fresh seasonal dishes to match the standards. With refreshing raw finishes, one can’t help but notice how seamlessly the café blends with a creative space. Located in Villa 3 on Al Wasl Road, Palm Strip and Jumeirah Beach Road, it’s open daily from 9am to 7pm.
        For more information visit amongstfewcafe.com
        Society

        This aesthetic café is known for its visually appealing textures and Instagram-worthy dishes. From delicious coffees to appetizing dishes, this bespoke haven is surely one visit. The dishes vary from their mouth-watering shibuya toast to a honey cake with several layers of perfection. It’s open daily from 8am to 11pm for all-day dining and breakfast until 3pm and is located in Jumeirah 1.
        Myocum

        Located in Dar Wasl Mall, this cafe brings the essence of Australian coffee and cuisine to Dubai. Their coffee is some of the best you’ll find in the UAE and hero dishes include the Halloumi Hash Burger and Casuarina Toast. As a result of the friendship between coffee and great food, Myocum was born. It’s open from Sunday to Thursday 7am to 11pm and Friday and Saturday 7am to 12am.
        For more information visit myocumdubai.com
        Cafe Villa515

        This social spot has a workspace, food and coffee moments all combined into one place. With sophisticated interiors and tranquil space, this venue is definitely one to add to your list for a catchup with your friends or family. The timings are from 8am to 10pm and It’s located in Villa 515, Jumeirah Beach Road.
        L’Occitane Café

        Bringing together a fusion of delicious flavours with something to delight all taste buds, while serving the classic breakfast staples in Dubai and transporting you to the South of France with a multi-sensory journey. It’s located at Citywalk and is open on weekdays from 9am to 11am and on weekends from 9am to 12am.
        For more information with ae.loccitane.com
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images: Instagram, Feature Image: Instagram @alchemy More

      • Lifestyle

        by Team Emirates Woman
        2 hours ago

        IN PARTNERSHIP: As you set fresh new intentions for 2023, Fitbit is here to play a key role in bringing about these changes. With the importance of small yet sustainable changes, regular fitness activities can help destress individuals from the stresses of daily life. Designed to constantly motivate people to do activities beyond their comfort zone, the brand has garnered a growing community of enthusiasts who want to prioritise fitness and make it part of their daily lifestyle.
        Recently, Fitbit, part of the Google family, hosted an exclusive wellness day at The Retreat Palm – a wellness hotel, which included a range of fitness and wellness activities along with some meaningful conservations and a networking session.
        Prateek Kewalramami, Head of Marketing of Fitbit – MEA at Google, opened the event with a keynote and shared an interesting statistic,“2022 was an incredible year for the Fitbit community. We stepped up and clocked 20 billion total miles in 2022, which was enough to walk to Mars 143 times.”

        For many people, the month of January is synonymous with New Year’s resolutions. Google Search trends back this up: Every January, we see spikes in searches related to making positive changes, particularly around health and wellness, like getting better sleep, reducing stress and increasing fitness. Products like Fitbit can be of great help as they come with tools and features that provide insights into your body and behaviours. Those insights can help you figure out how best to tackle your goals and feel better in general.

        In an interactive session with David Amehame, Regional Sales Manager, Middle East & Africa, Fitbit at Google, he mentioned that “One of the biggest reasons people shy away from setting health goals is that they believe they must set grand aims for themselves.”
        “A health goal can be as simple as dedicating 30 minutes to exercising daily or swapping an item in your groceries for a healthier alternative. Not only are lots of small changes easier to maintain than one significant change, but they’ll also probably deliver a broader range of health benefits,” he emphasised.

        Throughout the evening, guests were able to push boundaries through a series of adrenaline-fuelled activities such as Aquafit, where they could pedal on stationary bikes in the swimming pool for healthy resistance. Participants also had an opportunity to make their own fruit smoothie on a spin-cycled powered juicer specifically designed for the evening.

        Through interactive sessions, the brand also highlighted the innovative Active Zone Minutes (AZM) which tracks the amount of time a user spends in a heart-pumping activity. During the programme, the team shed light on another achievement of the global community in 2022 reaching a combined total of 173 billion AZM, proving the device’s capability to make fitness a priority for its users.

        By bringing a series of new opportunities to the table, Fitbit is committed to supporting your health goals and has added new enticing premium workouts to complement their users’ new year intentions.
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images: Instagram @FitbitMENA More

      • Life

        34 seconds ago

        The weekend in Dubai is a sacred time to unwind, recharge, and indulge in the little joys that make life sweeter – whether it’s savoring a comforting meal by the water, catching up on the latest binge-worthy series, or treating yourself to a much-needed beauty refresh.
        For the Emirates Woman team, these precious days off are all about balancing relaxation with self-care, good food, and personal rituals that leave us feeling polished and inspired for the week ahead. From lash tints that elevate a no-makeup look to nourishing hair treatments in serene salons to lo, here’s a glimpse into how we’re spending our downtime – along with the beauty picks we swear by for that effortless glow.
        Amy Sessions – Publisher/Editor

        My weekends are usually reserved for personal development, so I love to listen to podcasts and read. I’m currently reading How to Buy Back Your Time by Dan Martell which is great. I’ll also be visiting BROWZ for lash tint, I prefer to keep things minimal beauty wise so this is great so you still feel polished without make-up.
        Restaurant pick: Kokoro is my new favorite, a toro handroll is a weekend must!
        Check the place out here.
        Camille Macawili – Fashion Editor

        I’m treating my hair to a well-deserved nourishing treatment at Twice Salon this weekend. It’s a two-floor salon in Downtown Boulevard with chic interiors and minimalistic colour palette that’s just entices you to relax – can’t wait!
        Skincare Pick:  I have recently added this tinted moisturizer from Hourglass in my makeup kit. It goes on very light on the skin for that no-makeup makeup look, gives you a subtle sheen, and does not break me out – a winner!
        Check it out here.
        Sarah Joseph – Digital Style Editor
        This weekend, I’ll be working on my fitness routine and going for a Pilates Studio at The LOB and then trying the new Japanese restaurant Kiyoshi at Dubai Creek Harbour.

        Beauty picks: I enjoy the Summer Friday’s ShadeDrops Mineral Milk Sunscreen, check it out here. I also love the Kosas concealer from Sephora – it’s super easy to use and light to carry around especially when I’m on the go.
        Aminath Ifasa – Senior Reporter

        This weekend, I’ll be dining at my comfort food place Wokyo in Al Seef with delicious ramen and beautiful views of the Dubai creek with boats passing by, and catch up on the newly released series You.
        Beauty Pick: My go-to lipstick is the Isabel rosewood lipstick from Gucci, which gives a natural flush of color to my lips.
        Check it out here.
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images & Feature Image: Supplied More

      • Lifestyle

        by Nicole Little
        1 minute ago

        Funky, retro, and fun define Business Bay restaurant Basko.
        Minimalist dining atmospheres have been having their moment, but if you’re looking for somewhere different to dine, Basko is the perfect spot to satisfy your craving for something unique.
        The Vibe

        Reminiscent of a 1960s lounge, this Mediterranean restaurant and speakeasy-style bar boasts eye-catching interiors and decor everywhere you look.
        With a vibrant outdoor terrace featuring views of the Downtown Dubai skyline and the Burj Khalifa, stylish indoor seating and an elevated speakeasy, the venue is the perfect backdrop for any occasion.
        The Food
        Equally as interesting as the setting, the zesty cuisine matches the playful ambience of the venue. The a la carte menu features a mixture of exciting flavours with one-of-a-kind dishes.
        Some of our favourites include the eggplant and piquillos tarta, huevos rotos, a potato allumette with creamy smoked paprika, harissa sauce and perfect egg and some of the best short ribs you’ll find in Dubai. Other hero dishes include a classic sea bass ceviche, wild mushroom burrata and grilled seabass.
        The After Party

        Not only is Basko the ideal dinner spot, but it’s also the perfect place to continue the party into the early hours of the morning at the restaurant’s chic speakeasy bar, Suave.
        This retro-inspired space features a library of over 200 vintage records, featuring hits from Queen to David Bowie, with the DJ spinning to tunes that are sure to impress all those who enter.
        It’s definitely a party place no matter what day of the week it is.
        The Brunch
        Finally, Basko’s newly launched brunch ensures you start your weekend on a high note. Featuring an impressive three-course selection and balanced beverage pairings, the starters and tartines and brioches are sure to excite your appetite before you indulge in a main course with mouthwatering options like Saffron Cecina Spaghetti, Steak et Frites, or the Wagyu Burger. Ensure to leave room for the Instagrammable dessert moment of Cookie in the shape of a rose, or the tempting Saint Honoré.
        Guests are also welcomed to head up the renowned mirror-adorned spiral staircase post-brunch to Suave where you can enjoy the nostalgic atmosphere until 6pm.
        Basko’s is versatile enough to make it your spot for a great meal, just some drinks, or a weekend brunch with its ‘come as you are’ spirit, which is a welcome addition to the Dubai dining scene.
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images: Supplied More

      • ‘Do the right thing’ Gigi Hadid has taken the opportunity to make an impassioned stay home plea to all her fans by sharing some backstage photos from various Fashion Weeks from earlier in the year. Sharing a photo from Jean Paul Gaultier’s final show, the supermodel urged everyone to “do the right thing now”. “Strange […] More

      • If there’s one thing Dubai isn’t short of, it’s all the cafés that allow one to unwind in.
        From getting your daily caffeine fix to embracing a café with minimal interiors, there are plenty of options that offer both.
        For adding to your list of must-visit cafés, Emirates Woman has curated a guide of where all you need to go next.
        The Grey

        This bespoke coffee haven is the newest epicentre for creative freedom, where a subtle yet charming aura is felt throughout the space. From luxe coffees to a relaxing meeting place, for different cultures, minds and communities to unite, The Grey is definitely a must-visit here in Dubai. Located on Al Wasl Road, it’s open daily from 8am to 11pm.
        For more information visit the-grey.co
        Heal

        This minimal café situated in the heart of Dubai concentrates on keeping it clean with its refreshing interiors and neutral tones. Designed with sleek furniture, this café is the next Instagrammable spot to be at. With a refreshing design and an impressive menu, this luxe spot is a world away from the everyday. It’s open daily from 7am to 11pm and is located in Umm Suqeim on 30 Al Manara Rd.
        Drop

        This speciality Dubai-based café has revolutionised the coffee experience in the emirate, with its team of experts who use nine different brewing techniques while delivering a unique experience to all its visitors. Drop Dubai is open from 10am to 11pm, with one of its locations being on Dar Wasl Mall, Al Wasl, entrance 3, shop 72.
        For more information visit dropdubai.ae
        Alchemy

        With a minimal mindset approach, Alchemy came about with a passion for coffee spurred from ethical single farms where it’s roasted to perfection to enjoy it will all your loved ones in the heart of Dubai. For a redefined coffee experience, visit Alchemy which is open on weekdays from 8am to 10pm and on weekends from 8am to 11pm.
        For more information visit alchemydubai.com
        PARKA

        Escape the ordinary with this minimalist coffee shop, that offers a calming ambience to help you refuel for the day. With simple interiors and delicious coffee, ranging from hot to cold brews with alternative milk preferences, guests are sure to enjoy this refreshing space in Dubai. Complimenting the coffee is a range of decadent pastries, muffins, tarts and croissants to ensure you relax, snack and unwind with your loved ones. Located in Town Square, it’s open daily from 7:30am to 11pm.
        Café Otaku

        Offering authentic Japanese cuisine in the heart of Dubai Design District, Otaku embodied the philosophy of home throughout its layout. From a welcoming entrance to modern aesthetics, the café celebrates the minimal elements throughout the experience. Known for their speciality coffee and delicious Japanese pancakes, the café reflects the overarching simplicity of Japanese design. It’s open from Monday to Thursday 8am to 10:30pm and Friday to Sunday 8am to 11:30pm.
        Comptoir 102

        This award-winning ethical concept is tucked away on Jumeirah road offering conscious choices with ingredients sourced from local organic farms, serving delicious food while promoting sustainability. From homemade nut milk to its famous smoothies, there’s enough and more for everyone who visits. This eatery is open daily from 8am to 10pm.
        For more information visit comptoir102.com
        Tom & Serg

        The Melbournian-inspired café has become the city’s favourite not-so-hidden gems with good food, great coffee and excellent vibes while also transforming this warehouse space into a cultural delight to include start-up galleries, food concepts and coffee roasters. Serving plenty of vegetarian and vegan-friendly options, the menu caters to a dynamic palate with fresh ingredients. It’s located in Al Quoz and is open from Monday to Friday 8am to 4pm and Saturday to Sunday 8am to 6pm.
        Brunch & Cake

        With a fresh needed space added to Dubai’s dining scene, this unique spot offers a wide range of spectacular dishes in a chic relaxed setting with delicious Instagrammable breakfast staples. There are three locations in Dubai at Jumeirah Islands, The Pointe and Wasl 51, ensuring each visit is a memorable one.
        For more information visit brunchandcake.com
        Cassette

        This homegrown gem is a modern Parisian bistro celebrating food, music, art and design with dishes that evoke subtle hints of French familiarity in their flavours with a wide range of diners and tastes. Located at The Courtyard in Al Quoz, this getaway has the very best curated content in food making it an ideal breakfast spot while you get your creative juices flowing. From food, coffee, inspiration work or a catchup with friends, you’re sure to feel inspired every time you visit. It’s open daily from 8am to 6pm.
        For more information visit cassette.ae
        The Hamptons Café

        Inspired by the distinctive charm of New York, this boutique café is nestled in some of the most popular locations in Dubai and is famous for its flavourful and picturesque breakfast spreads with a combination of light and hearty meals, while offering reinterpreted classics. The all-day breakfast menu has been curated to stay true to the Hamptonian tradition of hearty and simple to ensure freshness. It’s located in JBR, Islands and Arabian Ranches.
        For more information visit hamptonsdubai.com
        Nightjar Coffee

        Located in the heart of Alserkal Avenue, Nightjar is known for its delicious coffee options and extensive range of creative cold brew teas. With nitro-infused formulas, Nightjar has become an artisanal coffee roasting platform with cold brew production. Known for sourcing their coffee beans from ethical sites, it allows them to meet the farmers, ensuring a seamless process from a great coffee bean to roast. The eatery is open daily from 10am to 9pm and is located in Unit G62.
        For more information visit nightjar.coffee/shop/
        The Lighthouse

        This restaurant and concept store sits at the intersection of food, creativity and design. With a menu focusing on Mediterranean-inspired delights, guests can choose from a myriad of dishes prepared with fresh seasonal produce. By incorporating the principles of fresh eating, each dish is prepared with nothing but the best ingredients. Adding to the venue’s charm is a minimal shop that boasts a handpicked selection of gifting merchandise including glassware, travel and lifestyle accessories by a pool of unique designers. Located in building 6 of Dubai Design District, Mall of the Emirates and Nakheel Mall at The Palm, it’s open from Saturday to Wednesday 8am to 10pm and Thursday and Friday 8am to 11pm.
        For more information visit thelighthouse.ae
        Friends Avenue Café

        With a fresh blend of all your favourites including Açai bowls, gourmet burgers, a breakfast-style menu and healthy smoothies, Friends Avenue Café lets you enjoy your food completely guilt-free. Aimed to provide food that reminds you of home, this concept launched in 2015 and has been a hit ever since. Located in Fortune Executive Tower, Cluster T and Motor City, it’s open daily from 7am onwards.
        For more information visit friendsavenue.ae
        Common Grounds

        This relaxed epicurean escape serves an array of wholesome dishes with ingredients that are beautifully sourced packed with goodness. Located at balcony level 2, building 5, DIFC, JBR, Mall of the Emirates, JLT and soon to open in Dubai Hills and Nakheel Mall, making it the perfect neighbourhood space with warm wooden finishes. It’s open from 8am onwards until different timings at each location.
        For more information visit commongroundsdubai.com
        Amongst Few

        This Dubai-based space echoes minimal hues and textures with both an outdoor area for relaxing and an indoor for working from. By using simple materials such as natural wood, steel counters and lots of plants, this café also serves organic fair-trade coffee and fresh seasonal dishes to match the standards. With refreshing raw finishes, one can’t help but notice how seamlessly the café blends with a creative space. Located in Villa 3 on Al Wasl Road, Palm Strip and Jumeirah Beach Road, it’s open daily from 9am to 7pm.
        For more information visit amongstfewcafe.com
        Society

        This aesthetic café is known for its visually appealing textures and Instagram-worthy dishes. From delicious coffees to appetizing dishes, this bespoke haven is surely one visit. The dishes vary from their mouth-watering shibuya toast to a honey cake with several layers of perfection. It’s open daily from 8am to 11pm for all-day dining and breakfast until 3pm and is located in Jumeirah 1.
        Myocum

        Located in Dar Wasl Mall, this cafe brings the essence of Australian coffee and cuisine to Dubai. Their coffee is some of the best you’ll find in the UAE and hero dishes include the Halloumi Hash Burger and Casuarina Toast. As a result of the friendship between coffee and great food, Myocum was born. It’s open from Sunday to Thursday 7am to 11pm and Friday and Saturday 7am to 12am.
        For more information visit myocumdubai.com
        Cafe Villa515

        This social spot has a workspace, food and coffee moments all combined into one place. With sophisticated interiors and tranquil space, this venue is definitely one to add to your list for a catchup with your friends or family. The timings are from 8am to 10pm and It’s located in Villa 515, Jumeirah Beach Road.
        L’Occitane Café

        Bringing together a fusion of delicious flavours with something to delight all taste buds, while serving the classic breakfast staples in Dubai and transporting you to the South of France with a multi-sensory journey. It’s located at Citywalk and is open on weekdays from 9am to 11am and on weekends from 9am to 12am.
        For more information with ae.loccitane.com
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images: Instagram, Feature Image: Instagram @alchemy More

      • Lifestyle

        by Team Emirates Woman
        2 hours ago

        IN PARTNERSHIP: As you set fresh new intentions for 2023, Fitbit is here to play a key role in bringing about these changes. With the importance of small yet sustainable changes, regular fitness activities can help destress individuals from the stresses of daily life. Designed to constantly motivate people to do activities beyond their comfort zone, the brand has garnered a growing community of enthusiasts who want to prioritise fitness and make it part of their daily lifestyle.
        Recently, Fitbit, part of the Google family, hosted an exclusive wellness day at The Retreat Palm – a wellness hotel, which included a range of fitness and wellness activities along with some meaningful conservations and a networking session.
        Prateek Kewalramami, Head of Marketing of Fitbit – MEA at Google, opened the event with a keynote and shared an interesting statistic,“2022 was an incredible year for the Fitbit community. We stepped up and clocked 20 billion total miles in 2022, which was enough to walk to Mars 143 times.”

        For many people, the month of January is synonymous with New Year’s resolutions. Google Search trends back this up: Every January, we see spikes in searches related to making positive changes, particularly around health and wellness, like getting better sleep, reducing stress and increasing fitness. Products like Fitbit can be of great help as they come with tools and features that provide insights into your body and behaviours. Those insights can help you figure out how best to tackle your goals and feel better in general.

        In an interactive session with David Amehame, Regional Sales Manager, Middle East & Africa, Fitbit at Google, he mentioned that “One of the biggest reasons people shy away from setting health goals is that they believe they must set grand aims for themselves.”
        “A health goal can be as simple as dedicating 30 minutes to exercising daily or swapping an item in your groceries for a healthier alternative. Not only are lots of small changes easier to maintain than one significant change, but they’ll also probably deliver a broader range of health benefits,” he emphasised.

        Throughout the evening, guests were able to push boundaries through a series of adrenaline-fuelled activities such as Aquafit, where they could pedal on stationary bikes in the swimming pool for healthy resistance. Participants also had an opportunity to make their own fruit smoothie on a spin-cycled powered juicer specifically designed for the evening.

        Through interactive sessions, the brand also highlighted the innovative Active Zone Minutes (AZM) which tracks the amount of time a user spends in a heart-pumping activity. During the programme, the team shed light on another achievement of the global community in 2022 reaching a combined total of 173 billion AZM, proving the device’s capability to make fitness a priority for its users.

        By bringing a series of new opportunities to the table, Fitbit is committed to supporting your health goals and has added new enticing premium workouts to complement their users’ new year intentions.
        – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
        Images: Instagram @FitbitMENA More

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