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    Experience a 360-degree holistic detox at this refined Dubai-based clinic


    by Sarah Joseph
    3 hours ago

    Every once in a while, your body deserved dedicated pampering to cleanse it of all the unwanted toxins.
    By using a holistic approach to healthcare, Biolite Clinic has launched an exclusive healthness package offering a bespoke solution to overcome the effects of our fast-paced lifestyle.
    As a luxurious city retreat, this clinic ensures clients can embark on a personalised health journey with its team of experts that work on meeting everyone’s needs through customised therapies implemented after years of research.
    “I want to wake people up and give them the tools to put their health into their own hands,” said CEO and Founder of Biolite Mona Mirza.
    This integrative approach includes advanced technologies such as the Soma Sleep Therapy, Ozone Therapy, Cell Gym, Triple Detox iDome and IV Infusions including NAD+ and Pressotherapy.
    If you face trouble with uninterrupted sleep, the clinic offers a solution known as Soma Sleep Therapy that helps to slow down mental activity for clients to benefit from deep relaxation techniques. The unique technology promises one-of-a-kind benefits such as improved sleep quality, increased creativity, stress reduction, treats panic attacks and anxiety and reduces signs of depression.

    For a full body detox, the Triple Detox IDome gets rid of heavy metals and carcinogenic waste through Far infrared technology with Plasma and light. The other benefits include boosted mental clarity, skin renewal and spots and muscle recovery. Clients are asked to lay inside the detox machine, for it then to work its magic and remove any unwanted toxins after a simple 20-minute session.
    We all know the ample benefits oxygen has! To improve your immune system from the outset, the clinic’s Ozone Therapy medical treatment is used to increase regeneration as the ozone meets body fluids resulting in more proteins and red blood cells to ensure the overall supply of oxygen in the body. For complete detoxification, reduced inflammation and increased energy production, this treatment works wonders.
    High altitudes often have multiple benefits when it comes to improving energy efficiency. To create the same environment, the clinic’s Cell Gym technology ensures recovery through altitude training with minimum effort. With hypoxic training, the client can experience a sense of renewed energy, weight management, fatigue prevention improved metabolism and overall improvement in energy levels.

    To reverse the aging process and ensure your body receives the correct vitamins and minerals, Biolite promises a custom infusion drip with high-concentration ingredients to completely absorb into the bloodstream. Whether post-renewal after a long-haul flight or stress relief after intense working hours, this IV infusion therapy addresses all needs to maintain and improve health from the inside out.
    Designed for complete detoxification, Pressotherapy stimulates the body’s lymphatic system through an air pressure machine that uses an inflated suit to squeeze the arms, legs or abdomen in synchorised motion to remove any excess fluid for a complete cleanse. To reduce the appearance of cellulite, ensure toned and firm skin and strengthen the immune system, this mechanism provides a trusted approach to skin regeneration.
    Located in Villa 57, Al Thanya Road, Umm Suqueim 2, the clinic is open daily from 9:30am to 9pm, Saturday to Thursday and is closed on Friday. To schedule a consultation, or to learn more about how Biolite Healthness programs can kickstart or assist in your health journey, visit
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    Exclusive: Inside The Beauty Society with entrepreneur Wdeema Almheiri


    by Dan Robinson
    1 hour ago

    Wdeema Almheiri, Co-Founder of The Beauty Society invites us inside her tranquil and relaxing salon.
    How long have you worked in this space?
    My sisters and I have worked on this space for a year and a half starting April 2021. We later opened in July 2022.
    Did you have a clear concept from the outset, and which key pieces are your favorite?
    Yes, we’ve always wanted to create a spa like feel. When clients enter, we want them to feel luxurious coming in yet at the same time feel at home. My favorite key pieces would be our Society Dome and the Arched Mirror in The Hair Club.

    Have you custom-built any bespoke pieces?
    Everything in the salon is custom built, most of which was designed by Achromatic Design Studios.
    How do you think your interior reflects you/ your brand?
    I have an eye for the timeless qualities that make up a piece whether it be in fashion or furniture. The Beauty Society reflects this same quality in its interior.
    Describe your taste in 3 words.
    Timeless, luxurious and sophisticated.

    For more information visit The Beauty Society
    January’s – The Reset Issue – Download Now 
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Photography: Mark MatthewWords and Art Direction: Dan Robinson  More

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    9 wellness-inspired accounts to follow on Instagram


    by Sarah Joseph
    2 hours ago

    A curated guide of all the inspiring accounts to #follow and reset this month
    The Nue Co.@thenue_co

    Science-backed supplements to cleanse from the inside-out.
    Augustinus Bader@augustinusbader

    Award-winning formulas founded in regenerative medicine.
    The Beauty
    The beauty go-to was founded by Wdeema Almheiri.

    Plant-based power to supercharge your wellness.
    An exclusive boutique Pilates and wellness studio.
    ZOYA Health & Wellbeing Resort@zoyawellbeing
    The UAE’s first wellness resort dedicated to your wellbeing journey.
    Tiffany & Co.@tiffanyandco

    This season’s collection is a real reset.
    Sheikha Majdah Al Sabah@majdajs

    Founder of The Houna Initiative dedicated to supporting mental health.
    Reset from within with Jessica Sepel’s super brand.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @haileybieber More

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    8 editor-approved podcasts for the ultimate audio fix this season


    by Sarah Joseph
    2 hours ago

    For some much-needed escapism, podcasts are an ideal way to unwind.
    With an ocean of stories, interviews, in-depth discussions and trusted voices, they’ve become an interesting source of information that caters to a wide variety of audiences.
    From honest fashion reviews to female empowerment discussions, the topics are endless and can get you addicted in no time.
    To listen, you simply access the podcast through any of the streaming platforms including Spotify, Apple, Amazon and other smaller platforms, making it a click away.
    So whether a morning commute or a long-haul flight, you’re sure to be entertained with vital information through any of these information-fuelled podcasts.
    With the proliferation of podcasts, finding one to effortlessly incorporate into your daily routine can be quite the task and hence, Emirates Woman is here to help.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @marshallheadphones More

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    9 All-Natural Ways to Whiten Teeth (Without Sensitivity)

    Julia Roberts, Beyoncé, and Anne Hathaway all have one thing in common: a million dollar smile. Celeb or not, your smile is arguably your best accessory. And while you may not be making appearances on the red carpet, it doesn’t hurt to have those pearly whites at the ready for photo opps, especially when you’re making your way through the holiday circuit that is December. Not feeling quite photo-ready though? Same. 
    If you’re like me and you’ve sworn off the harsh whitening dental procedures (who willingly goes to the dentist?) and products that promise a movie-star smile but come at a cost (literally and figuratively), plus you aren’t ready to kick your caffeine or red wine habit, how do you achieve a white grin? Well, I did my homework and grill-ed (pun intended) dentists on how to whiten teeth sans chemicals. Read on for their best non-toxic DIY methods (spoiler: you likely already have the ingredients in your kitchen) and product recommendations for whitening your teeth safely and effectively. The best part other than a brighter smile in no time? They’re all user and budget-friendly.

    DIY methods to whiten teeth 

    Baking soda
    The kitchen staple that freshens your fridge and is an essential ingredient in your favorite holiday cookie recipe can pull triple duty polishing teeth, thanks to its scrubbing agents. “As a mild abrasive, it can lighten some tooth stains, and it can help scrub away dental plaque,” explained Dr. Selin Kılıç, a dentist at Vera Clinic Cosmetic Dentistry. “To use, first mix equal parts baking soda and water in a small bowl until you’ve created a paste. Dip your toothbrush into the soda mix and brush in gentle circles, making sure you cover each tooth thoroughly with the paste. Thoroughly rinse after.”

    Apple cider vinegar
    Another versatile must-have in the kitchen, apple cider vinegar has long been in the spotlight for its touted health benefits (the likes of Jennifer Aniston, Hilary Duff, and Kourtney Kardashian are obsessed). “Since it’s naturally acidic, it can help break down plaque or other substances stuck to the teeth,” Dr. Kılıç stated. “The pH of apple cider vinegar can remove stains from your teeth, which helps naturally whiten your teeth. To use, simply rinse apple cider vinegar diluted with water, and gently swish it around the mouth for about one minute.”

    Coconut oil
    If you’re familiar with Ayurveda, chances are you’ve heard of oil pulling. “Oil pulling is an ancient Ayurvedic practice that involves swishing a tablespoon of oil, such as coconut or sesame, around your mouth for 20 minutes each day,” described Dr. Cary Goldstein, a dentist and Founder of the Goldstein Dental Center. “This practice helps to draw out toxins and bacteria that cause discoloration.” What’s more, the natural remedy is not only said to whiten teeth, but also rid the body of toxins, freshen breath, and greatly improve oral health.

    Fruits and veggies
    As if we needed another reason to load up on fresh produce, it turns out it does more than just provide our bodies with vitamins, minerals, and fiber. “The compound D-limonene and citric acid, which is found in some citrus fruit peels, is great to help whiten your teeth,” Dr. Kılıç affirmed. “You can do this by gently rubbing the fruit peels from oranges or lemons on your teeth for a few minutes. After, make sure to thoroughly rinse out your mouth and brush your teeth.” While a diet high in fruits and vegetables is no substitute for maintaining good hygiene, Dr. Kılıç confirmed that crunchy, raw varieties (think: apples, celery, and carrots) can help rub plaque away as you chew. Consider your uneaten produce sitch resolved. 

    Non-toxic products to whiten teeth

    Whitening Strips
    Don’t get these confused with the whitening strips of the past. Made with coconut, lemon peel, and sage oils, these strips naturally lift stains and break down tough tartar without the all-too-familiar tooth sensitivity, gum irritation, and unpleasant taste their less-than-natural counterparts leave. 

    Activated Charcoal Teeth Whitening Powder
    Among the all-natural teeth whitening products, this activated charcoal powder reigns supreme, and for good reason. Known for its detoxifying properties, activated charcoal binds to and draws out everything from toxins to odors. The result? It can effectively help remove plaque and discoloration from your teeth. Coffee doesn’t stand a chance. 

    Whitening Toothpaste
    Not all teeth whitening toothpastes are created equal. And if there’s one to beat, it’s this hemp oil-derived, fluoride-free alternative. Make it part of your morning and nightly routine and you’ll bid adieu to surface stains and plaque while freshening your breath. It’s no wonder this gem is called “Freakin’ Fresh.”

    Whitening Pen
    Whether you’re looking to remove old stains or keep new ones away, this gentle, yet effective pick delivers a convenient and cost-effective way to give you a gleaming smile. Did I mention it’s free of preservatives, additives, and artificial dyes and flavorings? Never leave home without it, because you never know when you might have a teeth-whitening emergency (think: a hot date or important presentation). 

    Moon Oral Care
    Blue Light Device
    If you’re looking for a fancy device without the fancy price tag, we got you. Blue LED frequency activates hydrogen peroxide in the Dissolving Whitening Strips that come with it to remove tough stains on tooth’s surface. Bonus: the strips contain antioxidants for additional oral health benefits.

    7 All-Natural Ways to Up Your Libido That You Haven’t Tried Yet More

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    The ultimate editor-approved festive gift guide


    by Sarah Joseph
    2 hours ago

    As the season of gift-giving soon approaches, it’s time to click *add to cart* this month from the comfort of your home.
    With the Christmas and New Year’s Eve preparations in full swing, wrapping presents are one of the most anticipated activities during this time.
    From newly launched beauty products to must-own diamante bags, there’s enough for each and every stocking filler to spread the love this year.
    To ease the process, Emirates Woman has curated a guide for all the gifts to bestow the loved ones in your life with this month.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @leonie_hanne More

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    9 Instagram accounts to follow this December


    by Sarah Joseph
    43 mins ago

    A curated guide of all the leading accounts to #follow this festive season.
    Dr. Barbara Sturm@drbarbarasturm
    The secret to anti-ageing!

    Cosy and cool for uber luxe winter dressing.
    The Attico@the_attico
    For the cool girls.
    Harry Winston@harrywinston
    The ultimate fine jewellery from the renowned NY-based brand.
    The party season accessories you need.
    Cheval Blanc@chevalblancofficial
    True luxury when it comes to travel.
    Multi-brand fine jewellery boutique in Bahrain curated with precision.

    Elevated basics designed to last.
    Hôtel Lutetia@hotellutetia

    Palace Appeal in the heart of Saint Germain in Paris.
    December’s – The Winter Escape Issue – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    National Day 2022: The ultimate weekend guide in the UAE


    by Sarah Joseph
    3 hours ago

    Your ultimate guide to this weekend in the UAE – November 30 to December 4, 2022.
    Visit this exclusive Prada pop-up

    For the festive season, Prada has launched an exclusive holiday pop-up collection with a selection of bags and accessories at The Dubai Mall, Fashion Catwalk just in time for the season. With five traditional stalls and an evocative space reminiscent of the brand’s holiday market, visitors can experience the sparkling collection first-hand and even add their favourite pieces to their wardrobes. Open until December 12, 2022, this pop-up features a highly sought-after collection of bags, accessories and gifting ideas.
    Dine at this chic haven

    One of the most beloved restaurants in Dubai has officially opened in a new area of the emirate. Couqley Bistro & Bar first came to the UAE from the shores of Beirut in 2016 firmly cementing itself as a hotspot in JLT. Now, six years on, the restaurant has added a second location to its roster on the opposite end of the city in Business Bay. The Couqley French Brasserie has opened its doors in the Pullman Hotel, adding to the ever-growing dining scene in Downtown Dubai. The Business Bay venue will also be serving up the same weekly dining deals allowing diners to indulge in Couqley’s Business Lunch, Steak Frites Mondays and Ladies Night.
    For more information visit
    Pamper yourself

    Your nails have the definitive power to make or break a look, and that’s why it’s so important to take care of them. Whether you’re looking for the perfect nude for business hours or something a bit more quirky for this vacation, we’ve got you sorted. With several nail experts around Dubai, Emirates Woman has curated a guide for all the ones to visit for an indulgent experience.
    Gift your loves ones

    To mark December 2nd with family gatherings and the exchange of presents, we’ve narrowed down the list of items you can get for your friends and family to make the National Day shopping easy. From perfumes to sophisticated bags produced by homegrown brands, there are a plethora of gifts to suit everyone’s desires this year. For those nostalgic presents, Emirates Woman has curated a guide of all our favourite gifts to enjoy with your loved ones.
    Watch the fireworks

    The UAE’s capital is set to glisten with an alluring firework display for the upcoming National Day celebrations. From Al Maryah Island to Emirates Palace, each venue will showcase a dramatic firework show with an all-in-one entertainment experience. So, if you’re in Abu Dhabi this weekend or plan on visiting, read our exclusive guide with the best places to see the fireworks.
    Unwind at a coffee shop

    If there’s one thing Dubai isn’t short of, it’s all the cafés that allow one to refresh in. From getting your daily caffeine fix to embracing a café with minimal interiors, there are plenty of options that offer both. From The Grey to Alchemy, each minimal space offers a revolutionised coffee experience with unique brewing techniques. For adding to your list of must-visit cafés, Emirates Woman has curated a guide to where you need to go next.
    Spend it outdoors

    As temperatures drop in the UAE, outdoor activities are again on our radar. From zip-lining to glamping the options are endless as each outing is complemented with a hint of nature. Whether it’s an alfresco dining experience or an early sunrise trek, there are endless possibilities of activities to tick off your list over the long weekend. To plan ahead, Emirates Woman has curated a unique guide for all the best outdoor activities you don’t want to miss in the UAE.
    Experience this street-style brunch

    Anantara Downtown is set to host you this weekend at their latest Street Art Brunch in Nine7One Courtyard in the heart of Dubai. With an explosion of culinary flavours from different parts of the world, guests can enjoy a delightful range of dishes ranging from empanadas to fresh vongole from the pasta station. With a diverse selection of dishes, there’s something for everyone to enjoy. For an elevated street-style experience, DJ Yana ensure all guests are entertained with the latest tunes. The packages start at Dhs295 per person for the soft beverages, Dhs395 for house beverages and Dhs450 for the house beverages package from 1pm to 4pm every Saturday.
    For more information visit
    Dine alfresco

    There’s nothing like dining outdoors with the scintillating views of Dubai’s skyline. From beach clubs to sky-high restaurants, each venue ensures exceptional services accompanied by a delectable menu crafted to perfection. With Instagrammable-worthy spots and DJs playing your favourite tunes, there are several popular hotspots to experience in Dubai. For your next outdoor outing, Emirates Woman has created a luxe guide on where to book ASAP.
    Take a break at this staycation

    Sometimes all you need is a little escape. Spend the long weekend at 25 hours Hotel One Central with your loved ones in the heart of Dubai with a special discount. From November 30 to December 4, 2022, guests can receive upto 40 percent off the room rate with complimentary breakfast at this one-of-a-kind spot. With a host of facilities and dining venues such as Tandoor Tina, Monkey Bar and more, visitors will be spoiled for choice this weekend. The offer is subject to availability and can be booked in advance.
    For more information visit
    Bring on the World Cup fever

    With Dubai in full swing for the World Cup and you haven’t been able to get a hold of a ticket to witness the live-action in Qatar, we have the perfect solution for you. Whether you will be hardcore watching every game, supporting your favourite team, or just wanting to join the festivities. The energy will undoubtedly be undeniable as we witness this landmark in the Middle East and football history. For which spots to visit, Emirates Man lists the top places where to watch the World Cup in Dubai.
    Visit a heritage site

    After unifying in 1971, the UAE has come a long way and there are several spots that mark its rich heritage. This year on December 2, 2022, the UAE will celebrate 51 years since its unification and there are many sites that display the nation’s history. As a homage to the UAE’s long-standing cultural heritage, we’ve created a guide of seven renowned sites to visit in Dubai.
    Go on this nostalgic tour

    To explore the roots of the emirate, Rove Hotels in collaboration with Project Chaiwala and Frying Pan Adventures will be launching an exclusive food and walking tour in Old Dubai. Those joining the tour will start their experience at Rove City Centre, where they’ll enjoy a cup of steaming hot Karak brewed by Project Chaiwala, and then leave the hotel to explore some of the more unknown spots in the city to explore the hidden gems and rediscover the city’s love for tea. This exclusive tour will take place on Saturday, December 3, 2022 at 8:45am to 11:45am and 11:45am to 1:45pm for Dhs125 per person.
    For more information visit
    Pick up our December Issue

    For our cover, we are proud to have partnered with global skin guru Dr. Barbara Sturm. In The Skin Superwoman, we discuss what it takes to build and scale without compromising on quality. Sturm is everything you would expect from a powerhouse who has built a brand from the ground up, with laser-sharp attention to detail and second-to-none wit that reflects deep-rooted intelligence. In this issue, we get you ready for party season to close out 2022 and look at taking a break in climates both hot and cold. Soft Touch compiles an edit of the best tactile textures for FW22, The Edit delivers the coolest attire for a vacation en piste and Alanui shows us how to look cool while staying cosy in Après-Ski Attire.
    You can download December’s – The Winter Escape Issue here.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @beeoncloud9 More