Fitness Advice

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From Running-phobe To Marathon Finisher – With A Prosthetic Blade

by Markus Andrews 13 April 2026, 07:00

27-Year-old Erin Lazarus took up running with a prosthetic blade after losing her leg to lupus. Here’s how she went from running-phobe to marathon finisher. More

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At 54, I Raced And Finished The Full UTCT – Here’s How
by Raphael Stevens 7 April 2026, 07:00
54-year-old runner Robyn Noble became one of the few women to race and complete the gruelling full UTCT race with targeted training. More
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in fitness and body
4 Ways To Soothe Your Sore Muscles
by Markus Andrews 2 April 2026, 07:00
Don’t let DOMS sidetrack your fitness program. Put these strategies in your gym bag. More

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Latest story

From Running-phobe To Marathon Finisher – With A Prosthetic Blade

More stories

At 54, I Raced And Finished The Full UTCT – Here’s How

4 Ways To Soothe Your Sore Muscles

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