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Menopause… every woman will go through it, but as far as this is concerned, the later the better, right? Most women reach menopause around the ages of 45 to 55 years old and only an estimated 8% of women experience early-onset menopause. In most instances, early menopause refers to onset before the age of 45 […] More
Is there such a thing as “sex drive foods”? Seems so. One study shows that vitamin C may increase libido in women. Another finds that people who eat foods high in vitamin C report better moods and have more sex. We’ll take that as another good reason to eat more vitamin C-rich fruits and vegetables. […] More
Bloated, tired, moany and lacking serious motivation – that’s how I feel during PMS. But your menstrual cycle phases don’t have to mess with your fitness… The post Your Period Has A Pretty Big Effect On Your Fitness — Here’s How To Work It To Your Advantage appeared first on Women’s Health. More
Behold all the trivia you never knew you needed to know about your vagina et al. Class is officially in session! The post Pop Quiz: Do You Actually Know What’s Going On With Your Vagina? appeared first on Women’s Health. More
How is it possible that it can be impossible to have sex? Ask the thousands of women around the world who suffer from vaginismus. They are normal women like you and me who love their partners and who would love to have sex with them but are living in unconsummated relationships due to vaginismus. People […] More
Before we get into anything, let’s make it clear where this article is leading to: douching is a no-no (as recommended by most health practitioners globally). Now that we’ve gotten that out of the way, let’s get into why douching poses more danger than it does reward and unpack some of the most common myths […] More
Researchers at Johns Hopkins University have taken the first steps towards permanently restoring healthy vaginal bacteria. Inspired by the success of faecal transplantation, the researchers hope to stop recurring bacterial vaginosis. WTF is bacterial vaginosis? Bacterial vaginosis (BV) is the most common vaginal infection – and while it is curable, the infection often comes back. Unfortunately it […] More
Periods differ from woman to woman, so if your flow is different from your bestie’s, there’s probably nothing major going on. But in some cases, having a heavier period than normal can be a sign of an underlying medical condition. So, how do you tell the difference between a normal period and a heavy one? […] More
