Lower Body Workouts

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in health and weelbeing
The 15-Minute Kettlebell Workout That’ll Give You Major Gains
by Raphael Stevens 19 June 2022, 04:00
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in fitness and body
Why Ariana Grande’s Trainer Never Wants You To Do Another Squat Again
by Markus Andrews 1 July 2019, 04:00
Picture fit celebs like Ariana Grande, Nina Dobrev, and Behati Prinsloo—would you ever suspect that they sculpted their butts doing a single squat? Well, believe it, because their trainer Harley Pasternak is adamantly opposed to the lower-body move. “There are a million glute exercises out there, but that doesn’t mean there are a million good […] More

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More stories

The 15-Minute Kettlebell Workout That’ll Give You Major Gains

Why Ariana Grande’s Trainer Never Wants You To Do Another Squat Again

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