Subterms
So, you’ve heard that sugar is the devil and that merely glancing its way will cause all the bad things to happen to you. Okay, maybe that’s a bit dramatic, but still, eating too much sugar is associated with all sorts of health problems. “[Excess sugar] may contribute to heightened triglyceride levels, tooth decay, type 2 diabetes, and […] More
Picture a glass of water filled with slices of cucumber…is there literally anything more refreshing? (Bonus points if you put those slices over your eyelids afterwards.) But when it comes to eating cukes — do cucumbers actually have any nutrition benefits? Or is chowing down on cucumbers basically the same as eating iceberg lettuce? Good […] More
If you’ve ever had a meal and felt uncomfortable for after — think bloating, indigestion, or cramping — you know how much it sucks. But what if you could pop a pill and have these issues become a thing of the past? Well, digestive enzyme supplements claim to banish bloat and cramping from gastrointestinal issues, so you […] More
You’re all about eating enough veggies (here’s looking at you, lunchtime kale salad), but what if you could just shove a whole pack of greens into a glass of water and be done with it? It may sound too good to be true, but that’s the premise behind greens powders — dehydrated, ground-up greens that […] More
