5 Low-Calorie Smoothie Recipes That Legit Taste Like Milkshakes

These healthy and delicious smoothie recipes for weight loss are a great way to cool down and pack in nutrients. So give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body.

A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food afterwards and felt fuller than those whose smoothies were minimally blended. Now that’s a great weight loss tactic we can so get behind!

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5 Low Calorie Smoothie Recipes For Weight Loss

1. The Cherry Bomb Smoothie

This low-calorie cherry smoothie is made with frozen cherries, kiwi, orange juice, coconut water and honey.

2. Apple Mojito Light Smoothie

With only 107 calories, this apple smoothie is great as a breakfast, snack or cocktail. That’s because it’s made with apple juice, peach, cucumber, sparkling water, lime juice, mint and honey. So delicious!

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3. Island Refresher Smoothie

This 221 calorie smoothie for weight loss is made from pineapple, mango, soy milk, cottage cheese and coconut flakes. Just trust us on this one; it’s so creamy, filling and delicious!

4. Rise And Shine Smoothie

Still looking for more smoothie recipes for weight loss? Then try this delicious and filling smoothie made with avocado, sweet potato, banana, milk and honey.

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5. Awesome Almond Smoothie

Start your morning with a super satiating 233 calorie smoothie made from banana, kale, almond butter, cinnamon, nutmeg and ground ginger. So yum!