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You Need To Make This Yummy Cauliflower Recipe With A South African Twist

Looking for a delicious cauliflower recipe with some South African flair? You’ve come to the right place because this recipe delivers all of that goodness in spades!

READ MORE: Try These Veggie Sosaties Even Meat Lovers Will Love

This recipe is from Mokgadi Itsweng’s debut cookbook, Veggielicious, and it’s a cookbook worth investing in. Filled with tons of recipes that will help you eat more veggies and enjoy plant-based meals, you’re guaranteed to find some new faves.

But now for the best part. Mokgadi uses indigenous ingredients that are often overlooked or forgotten (think: impepho in this recipe) and prioritises making affordable meals. We’re huge fans of hers and you will be too!

READ MORE: This Braai Dessert Is So Simple Even Kids Can Make It

The Secret SA Ingredient In This Cauliflower Recipe

It’s Impepho, of course! “Impepho or wild sage is an indigenous African herb that is widely used by traditional healers in spiritual prayer rituals. The herb is also used as an antifungal, antiseptic and anti-anxiety medicine,” explains Itsweng.

And seriously, Impepho adds so much flavour to any food it is smoked with. “I use a kettle braai for smoking, but you can follow the quick smoking hack that I have included in the recipe,” says Itsweng.

3 Essentials You’ll Use In This Recipe

Le Creuset Venus Basting Brush

Nothing beats a good basting brush, and this one will serve you well for years to come because it’s very high quality.

Severin Smoothie Mix & Go Blender

We love this all-in-one smoothie maker and blender that you can use to blend red peppers for this recipe.

Weber 37cm Smokey Joe Kettle Braai

This kettle braai might be small but it packs a punch. So take it along for picnics, braais or camping trips.

READ MORE: How To Braai Like A Pro

Impepho Smoked Cauliflower With Red Pepper Sauce

  • 1 Kettle braai

  • 1 Saucepan

  • 1 Blender

Sauce


Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/


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