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    The 15 Best Books for Your New Year’s Resolutions

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    Even though New Year’s resolutions look a little different this year, it’s still the season for self-invention. The beginning of January means making new promises to ourselves, letting go of the past year, and, most importantly, reflecting on what we want out of the year ahead. And the best way to keep resolutions (instead of letting them trickle out by January 28 like most years)? Go all-in by indulging in a good book that offers concrete advice to reach your goals and become your best self. So to help you make resolutions that will stick (because we all deserve a win in 2021), we’ve rounded up the best books that will give you a much-needed dose of inspiration, optimism, and motivation. Whether your 2021 resolution looks more like running a marathon or just getting off the couch every once in a while (no judgment), these books will help you get there. 

    Sallie Krawcheck
    Own It: The Power of Women at Work

    This bestseller is basically the #1 career playbook for 2021. No matter your industry or where you’re at in your career, “Own It” is a powerful manual for a new set of rules to achieve professional success. Read if: your resolutions are career-focused.

    Mallika Chopra
    Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy

    Because sometimes resolutions aren’t about changing your life; they’re about changing your mindset. Use this book as your go-to for finding purpose, joy, gratitude, and balance. Read if: you’re done thinking about what your life could be, and instead want to appreciate where you are now.

    Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life

    Never feel like you have enough energy or time to accomplish all you want? Maybe your to-do list feels impossible to finish, or you give up on goals because you don’t have the time. Drawing on practical advice from the latest in business, psychology, and economics, this book proves you can accomplish everything you want. Read if: you feel like you’re always lacking time or energy.

    Laura Thomas, PhD
    Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food

    Whether your nutrition resolution is to stop eating late-night pizza (right, like that’s going to happen!) or to get rid of outdated food rules, intuitive eating is the way to finally eat nourishing foods and achieve food freedom. “Just Eat It” is a life-changing read about trusting your appetite, listening to your body, and ditching diet culture once and for all. Read if: you’re sick of struggling with your relationship with food.

    Michelle Obama
    Becoming

    Because we would be remiss if we didn’t include our queen, Michelle Obama, on any list of life-changing books. “Becoming” is the inspirational memoir you’ve been looking for to motivate you to chase your dreams. Read if: you want to focus on New Year’s resolutions, but self-help books aren’t typically your thing.

    Barbara L. Fredrickson, PhD
    Love 2.0: Finding Happiness and Health in Moments of Connection

    This isn’t your average relationship book. Whether or not your resolutions have to do with your love life, Fredrickson argues that love is the secret to improving our physical and mental health. Oh, and FYI, she also argues that love is not about a romantic relationship (though it can be!). It’s about connection between all people, including strangers, coworkers, friends, and family members, so this book is for anyone (regardless of relationship status). Read if: you’re looking for a new perspective to change your health.

    BJ Fogg, PhD
    Tiny Habits: The Small Changes That Change Everything

    No matter how big your resolutions or goals are, the secret to achieving them is in small changes. Fogg breaks down how exactly to achieve anything you want by starting small. For example, try two push-ups a day instead of aiming for a 60-minute workout, or take a deep breath whenever you get in your car instead of starting with a full meditation practice. Read if: you have some lofty resolutions you’re not sure how to achieve.

    Maxie McCoy
    You’re Not Lost: An Inspired Action Plan for Finding Your Own Way

    With step-by-step advice, thoughtful exercises, and real-life stories from McCoy and other inspirational women, “You’re Not Lost” is an inspiring action plan to get the life you want (and deserve!). Read if: 2020 made you feel lost, hopeless, or confused in any area of your life.

    James Clear
    Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

    No matter your 2021 resolutions, “Atomic Habits” offers a proven framework for changing your life by forming good habits, breaking bad ones, and mastering small behaviors that lead to massive transformation. Learn how to overcome a lack of motivation or willpower, get back on track when you fall off course, and design your schedule for success. Read if: your New Year’s resolutions typically don’t last past January.

    Ann Shoket
    The Big Life

    Sometimes just a few key changes can help you achieve everything you want in your career, finances, love life, and overall wellbeing. Or, at least, that’s what trailblazing editor-in-chief of Seventeen, Ann Shoket, argues in her self-help book and memoir packed with actionable guidance to living your best life. Read if: your resolution is to find more meaning in your life.

    Lalah Delia
    Vibrate Higher Daily: Live Your Power

    Looking for inspiration to tap into your inner power and become your best self? Instagram superstar, Lalah Deliah, put her self-help wisdom into this comprehensive book that teaches us that we have control over situations and our emotions. “Vibrating Higher Daily” helps you make intentional day-to-day choices that lift you out of mindsets, habits, and lifestyles that don’t serve you. Read if: you’re over physical resolutions and ready to transform your soul instead.

    Dan Harris
    10% Happier

    Dan Harris experienced a nationally televised panic attack that acted as a wake-up call to prioritize mental health and make some major changes in his life. Follow Harris on his quest for happiness as he explores spiritual practices, studies scientific research, and explains his own experiences to help you get 10 percent happier (and maybe a lot more). Read if: anxiety or stress levels are affecting your life.

    Gabrielle Bernstein
    Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

    Filled with tangible tools like the “Choose Again Method” for reframing negative thoughts and boosting your mood, “Super Attractor” is a more spiritual approach with essential tips to live in alignment with the universe to create the life that you want. Forget resolutions–start attracting the life you want right now. Read if: your resolutions include getting more in touch with yourself. More

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      in beauty and fashion

      2021 Outfit Inspiration Based on the Most Fashionable Characters of 2020

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      2020 didn’t give us much to go off of, but if there’s one, singular thing it gave us in abundance, it was incredible TV characters.From Emily in Paris to Dash and Lily to Dead to Me, our Netflix queues were filled to the brim with fabulous women, and for me, a girl stuck at home daydreaming of wearing what the characters on my screen were, the fashion that came with it was one of the best parts. After all, when you’re sitting on the couch in sweats that you haven’t changed out of in six months, a beret paired with a colorful jacket is about as insane of a concept as we could imagine.
      It’s a brand new year, and we’re saying goodbye to the style boredom of the past year, and hello to new, fun ways to style our clothes—and it’s only fair that we’re turning to our favorite characters for inspiration to start 2021 off on our most stylish foot.

      1. Grace Fraser, The Undoing

      Sure, you could toss a paper bag on Nicole Kidman and it would be a fashion statement, but The Undoing was as full of out-of-the-box outfit choices as it was suspects for murder. We’re channeling Grace through long, jewel-toned coats and eclectic dresses for winter looks that are anything but boring.

      coat / coat (affordable option) / dress / boots / bag

      2. Beth, The Queen’s Gambit

      Beth and her story came to us toward the end of 2020, but everything about her made her one of the most memorable characters of the entire year—her wardrobe included. Her style gave us the go ahead to take inspiration from ’60s patterns and silhouettes to our 2021 looks. The first look to check off our to-be-worn lists? Her iconic all-white final episode ensemble.

      coat / beret / boots / sweater dress

      3. Lara Jean, To All The Boys I’ve Loved Before 2

      We fell head-over-heels for Lara Jean last year, and when To All The Boys 2 made its rounds in early 2020, we were reminded just why we love her so much. Sure, she’s in high school, but we can take her youthful aesthetic and apply it to our own style too.

      sweater / leather mini skirt / sneakers / sunglasses

      4. Emily, Emily in Paris

      Just when we thought we’d never feel wanderlust again, Emily in Paris came to save the day and give us travels to dream about once we’re able. While her wardrobe was controversial, we can all agree that the girl was fearless with her style, and that’s something we’re trying to emulate throughout the new year.

      jacket / dress / beret / boots

      5. Mia Warren, Little Fires Everywhere

      Mia Warren, played by Kerry Washington, was one of the most underrated characters of 2020 (maybe just because the show coming out feels like it was 100 years ago, but I digress). Her no-bullshit attitude carried into her wardrobe, filled with casual basics paired together effortlessly—the perfect inspiration for slightly elevated work-from-home outfits.

      top / jeans / belt / boots More

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      in health and weelbeing

      15 Books to Read if You Need a Mental Health Boost

      by

      Some days we feel scared, some days we feel sad, some days we feel stressed, and some days we just feel blah. Luckily for us (and 2020), the best cure for a bad day is a good book (and maybe a tub of ice cream?). Whether you’re looking for an escape, some tangible advice, or major inspiration, there’s a book out there that can help boost your mood, reduce stress, and make you feel motivated. Forget laughter–these 15 books truly are the best medicine when you need a mental health boost (and some will make you laugh too). Add to cart or your Kindle cue now if you’re going through a tough time, to have ready for rainy days, or to gift to a friend that could use some extra inspiration. 

      Oprah Winfrey
      The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations

      So you need a little pick-me-up? The obvious answer: Oprah. Always. The very best “aha” moments from “Super Soul Sunday” are compiled into this deeply encouraging collection of interviews between Oprah and some of the world’s most inspiring leaders. If you’ve been lacking purpose, motivation, or feel lost, this is the book for you.

      John P. Forsyth PhD and Georg H. Eifert PhD
      Anxiety Happens: 52 Ways to Find Peace of Mind

      If you feel like anxiety is taking over your life (who doesn’t in 2020?), this quick reference guide offers one simple tool or strategy for every single week of the year, so you can work to less stress and anxiety, one step at a time. There’s also some in-the-moment tips to stay calm when you’re having a particularly stressful workday or in an anxious state. By 2022, you could be totally stress-free!

      Lalah Delia
      Vibrate Higher Daily: Live Your Power

      Looking for inspiration to tap into your inner power and become your best self? Instagram superstar, Lalah Deliah, put her self-help wisdom into this comprehensive book that teaches we have control over situations and our emotions. “Vibrating Higher Daily” helps you make intentional day-to-day choices that lift you out of mindsets, habits, and lifestyles that don’t serve you, and into ones that do.

      Gretchen Rubin
      The Happiness Project

      Gretchen Rubin set out on an entire year dedicated to happiness. The result? One of the most helpful and life-changing works of positive psychology that teaches us how to actually be happy. I love “The Happiness Project” because it combines personal anecdotes, scientific research, and wisdom from the past to help us not only achieve happiness, but re-examine what we all want out of life.

      Gabrielle Bernstein
      Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

      Filled with tangible tools like the “Choose Again Method” for reframing negative and boosting your mood, “Super Attractor” is a more spiritual approach to a mental health pick-me-up, with essential tips to live in alignment with the universe to create the life that you want.

      Elaine Welteroth
      More Than Enough: Claiming Space for Who You Are (No Matter What They Say)

      If you love memoirs, “More Than Enough” is the memoir that will simultaneously entertain you and boost your confidence, happiness, and purpose. Welteroth unpacks lessons on race, identity, and success through her own journey, while offering advice to readers who need a reminder that they’re f*cking awesome.

      Good Vibes, Good Life

      You may have heard of Vex King from his killer Instagram posts that regularly go viral from their profound advice and relatable inspiration. His book is just as good as his Instagram, only with a little more detail. “Good Vibes, Good Life” draws from his personal experience and intuitive wisdom to help you practice self-care, cultivate positive habits, manifest your goals using tried-and-true techniques, overcome fear, and find a higher purpose to be a shining light for others. It’s like Oprah’s book club for millennials.

      Dalai Lama and Desmond Tutu
      The Book of Joy

      Archbishop Desmond Tutu and the Dalai Lama have faced major hardships, yet continue to radiate love, compassion, and even humor despite what they’ve been through. The two inspirational icons dive into the topic of joy: how do you find it in the face of suffering, and when you do find it, how do you keep it? Read if you’re looking for some serious inspiration or need a little extra joy during a very hard time.

      Michael A. Singer
      The Untethered Soul: The Journey Beyond Yourself

      The perfect combination of psychology and spirituality, “The Untethered Soul” delves into what we can do to free ourselves from the habitual thoughts, emotions, and energy patterns that limit our consciousness and hold us back. By the end of the book, you’ll not only understand yourself better than you ever have, but you’ll feel in control of your emotions (yes, even stress, anxiety, and worry).

      Carissa Potter
      It’s OK To Feel Things Deeply

      If self-help books aren’t really your style and you need some real-time support, this cheeky (but helpful!) book is the perfect option. With practical tips, genuine empathy, helpful honesty, adorable illustrations, and relatable humor, it’s full of support when you need a little extra love. It also makes a great gift for a friend going through a tough time.

      Elizabeth Gilbert
      Eat, Pray, Love

      Even if you haven’t read this modern classic yet, you’ve probably seen the blockbuster hit with Julia Roberts that made you want to move to Bali and eat pasta (simultaneously). This memoir is always a go-to read for me when I’m feeling stuck or complacent. Especially in 2020 when we’re literally stuck, it not only offers an escape, but there’s something about a realistic happy ending that makes me feel hopeful, even when I’m feeling lost.

      Marianne Williamson
      A Return to Love

      Maybe it sounds cheesy, but the key to happiness, stress reduction, and a constant good mood? Williamson makes the case that the answer is love. She shows us how love is a potent force, the key to inner peace, and how, by practicing love for other people, we can make our own lives more fulfilling. This is one of those books that changes you, so get ready for a life-altering read.

      Jenny Lawson
      You Are Here: An Owner’s Manual for Dangerous Minds

      A combination of inspiration, therapy, coloring, humor, and advice, this book is filled with intricate illustrations and life advice on how to cope. The writing is both humorous and incredibly honest, so “You Are Here” will be a tool to help you deal with tough life situations in a confident, creative, and happier way. Read if art is therapeutic to you.

      Shonda Rhimes
      Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

      Yes, THAT Shonda Rhimes: the creator of “Grey’s Anatomy,” “Scandal,” and basically all of our other favorite shows. In this inspiring book, Rhimes opens up about the year she decided to say “yes” to everything. Spoiler alert: the results are life-changing. Read if work is bringing you down or you’re not sure what you’re meant to do with your life.

      What’s your go-to book to read when you need a pick-me-up? More

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      in beauty and fashion

      Every Coat We Need to Discuss From “Emily in Paris”

      by

      OK, confession time: The plot of Emily in Paris wasn’t exactly my thing. I scoffed every time yet another perfect French man strolled into Emily’s life and rolled my eyes at her rapid Instagram growth with little effort. So what made me finish all 10 episodes in a mere weekend? Her clothes.Emily’s wardrobe is, in a word, perfection. It’s eclectic and fun and colorful and everything unexpected that we actually wanted this year. And my personal favorite part of all of it? Her coats and jackets. There is absolutely nothing that can steal the show like a fabulous jacket can, and Emily proved that in just about every scene in the show. I didn’t know I needed a metallic green jacket, but hell, I guess she showed me that I do now.
      Sit back, enjoy the show, and leave the frantic Googling to us—these are the closest dupes on the Internet to Emily Cooper’s swoon-worthy coat collection (all at price’s that are a lot less than her Chanel habits). 

      1.

      Of course Emily was on the shacket trend before anyone else. This red, plaid one is perfect to cozy up in for the holiday season.

      2.

      A classic blush coat is something you’ll never regret having. For extra Emily points, pair it with something bright underneath.

      3.

      Never did I think I’d want something turquoise in my wardrobe in 2020 (the same exact color as my senior year homecoming dress), but leave it to Emily to show us how fun and different it can be.

      4.

      One of Emily’s more classic looks, this plaid blazer pairs well with just about everything—and the beret to top it off is icing on the cake.

      5.

      This coat was, arguably, my favorite of the entire season and made me want to toss my black coats out the window immediately. If you ever needed inspiration to have fun with your outerwear, this is it.

      6.

      Mindy’s chic python blazer dress steals the show here, but we also can’t deny how fabulous this metallic, emerald look is either (again, who would’ve thought?). You can’t go wrong with either of these for a go-to for a statement look.

      7.

      Can you imagine walking into a Christmas party in this? Enough said.

      8.

      When Emily walked on-screen in this coat, I stopped what I was doing and searched “green coat” on every site I could think of. While this Chanel one is a liiiiiittle out of budget, you can get a similar look with these:

      9.

      This slouchy, black denim number captures that effortless Parisian vibe with little-to-no effort.

      10.

      A leather blazer was already on our 2020 wish list, and this solidified it near the top of the spot. Mindy also looks incredible in this out-of-the-box number, proving how fabulous bright patterns can be.

      11.

      Of all the blazers I’ve seen frequently, a classic red one isn’t on that last, and after seeing this one, I can’t figure out why that is. Wear it for the holiday season and beyond by pairing it with all your neutral pieces (or if you want to channel Emily even more, with something bright).

      12.

      While the leather beret is an obvious talking point here, this mid-toned green jacket checks a box that few other things can: it somehow is both classic and fun.

      13.

      A red, plaid blazer is the investment piece that will have you patting yourself on the back again and again. Pair it with one of this season’s out-of-the-box collared tops to capture this look seamlessly.

      14.

      When you’re covering your entire outfit with a coat, the coat might as well do all the talking; and what talks more than this bad boy?

      15.

      This classic coat would look just as amazing with black or white underneath, but Emily shows how versatile it is with these fun, bubblegum pink pieces.  More

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      in beauty and fashion

      Everything I Want to Buy After Binging ‘Emily in Paris’

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      A few months ago, I wrote about my current fashion muse and the joys of having a fictional character that inspires you to get out of your comfort zone with your wardrobe. It doesn’t happen often, but when it does, it has you throwing your plain, grey sweaters aside and filling your cart up with pieces you never knew you’d touch.To absolutely everyone’s surprise, 2020 just delivered us something we didn’t know we needed, yet another fictional fashion icon: Emily, from Netflix’s new Emily in Paris. Played by the fabulous Lily Collins, as our Graphic Designer Kelly said in our weekly meeting yesterday, “She just makes you want to embrace maximalism.” Not only are her outfits made impeccable by the addition of the backdrop of Paris, but they all have the je ne sai quoi of looking like she effortless threw five different colors and patterns onto her body—and more often than not, topped it off with a wild hat—and they somehow just worked. 
      After binging the series in one weekend (naturally), our carts are full of eclectic, out-of-the-box pieces that are, quite frankly, exactly what we need to get out of our quarantine slumps. Get ready for some bright colors, a lot of prints, and hell, even a beret or two.

      Source: Netflix

      Wool Blend Beret

      Emily rarely leaves her apartment without some form of a hat (often a bucket hat, but I’m choosing to respectfully ignore that), and the standout was, by far and large, her series of berets. I bought a beret last year and wore it endlessly throughout winter, and Emily encouraged me to pick up another one to wear this year. Trust me: it’ll make you forget about your collection of pom hats.

      Knit Houndstooth Cardigan

      A good houndstooth makes an appearance a million times in this show, and this cardigan with gold detailing fits the Parisian-chic bill.

      Source: Netflix

      Arin Bouclé Trench Coat

      One of my favorite looks of the series is a quick scene (where Emily meets Camille, who is also a font of chic style inspo), but the coat is perfection. I haven’t loved a bold coat this much since my J.Crew obsession in 2008, but if I’ve learned anything from “Emily in Paris,” it’s that I should work some bright color back in my wardrobe.

      Jeffrey Campbell
      Bourdin Mary Jane Pump

      Emily basically wears only heels throughout the entire series, which in addition to giving me extreme anxiety because she is indeed wearing them on cobblestone streets, inspired me to be more daring about my footwear choices. These Mary Jane pumps combined with tights, a skirt, and a jacket are the makings of a perfectly Parisian look to wear all winter long.

      Faux Fur Jacket

      Emily’s coats are abundant and all statement-making, and I’d confidently state on the record that nothing is more statement-making than a hot pink fur coat.

      Source: Netflix

      Double Breasted Suit Jacket

      While I’m not going to be trotting out any crop tops to work, I do love the myriad of jackets and blazers Emily tosses over them.

      Silky Scarf

      One of the best parts of Emily’s style is that it feels true to what an American girl would wear in Paris (bonjour berets!), and the scarves are no exception. I love how she pairs them under cardigans and jackets for a silky pop of texture.

      Source: Netflix

      Wool-Blend Shacket

      At Emily’s influencer lunch, she wears a green Chanel jacket that, quite literally, took my breath away. Everything from the tailoring to the color was sheer perfection, and while this jacket is slightly more muted than hers was, the structure and pockets are nearly identical—and you don’t need to shop vintage Chanel to own it.

      Textured-Weave Jacket

      Emily wears a tweed jacket (or 10) throughout the series, and it got me thinking “Why do I have absolutely nothing made out of this incredibly chic material” and googled tweed jackets for hours after. This textured jacket screams Emily—especially paired with a mini skirt and heel.

      Source: Netflix

      Houndstooth Tweed Bomber Jacket

      There are several memorable houndstooth moments throughout the series, and it has completely reignited my love of the fabric. This bomber is the perfect mix of classic and trendy—pair with a bright dress or a complimenting pattern for an Emily-approved look.

      Quilted Chain Bag

      Emily has a series of impeccable Chanel bags to match every outfit, and while we aren’t all on a Chanel budget, we can emulate the classic bags with this (much, much, much) less expensive option. Its quilted details and gold hardware will give you the same feel of classic femininity that Emily’s bag collection gives her.

      Source: Netflix

      Jacquard-Knit Cardigan

      A wild print? That’s what Emily lives for (not to mention that H&M literally styled this with a collared shirt and plaid skirt—which is arguably exactly how she’d wear it).

      Source: Netflix

      Ruffled Cotton Blouse

      I was so into the extraordinarily ruffled shirt Emily dons to hide her outrageous hickey that I immediately bought this top. I can’t wait to pair it with that houndstooth bomber or a classic plaid blazer.

      Collared Pearl Sweater

      One of the most joyous things about this series for me was the excessive amount of statement collars that Emily wore—and what makes a collar a statement more than some pearl embellishments? Emily would approve on all fronts.

      Colburne Colorblock Coziest Textured Yarn Cardigan Sweater

      When I wasn’t busy falling for Gabriel, I was falling for all the cardigans Emily is running around in (the girl changes outfits on this show at the drop of a bucket hat). The color-blocking of this one is perfect. Throw on a scarf and you’re good to go.

        More

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      in beauty and fashion

      Harry Styles Is My Fall Fashion Inspiration—Here’s How I’m Copying His Most Popular Looks

      by

      Because I’m only going a few select places this fall, my wardrobe is shifting quite a bit, but probably not in the way you’d expect. The “trendiness” of my fashion sense has gone up about ten-fold. If I’m wearing an outfit anywhere, it’s going to be to the nine’s because what other excuse do I have to dress?! I’ve pretty much always dressed with the season’s trends in mind, but I’ve taken it to another level in fall 2020. The icon I’m using for all of my inspiration this fall? Harry Edward Styles. 🥰Does anyone remember that tweet that was like, “Does Harry think we just like the music or does he know that we would actually die for him?” I relate to that a lot. While I obviously fantasize about our adorable children (Xander Styles … is that not the coolest name on Earth?) and the miraculous love life we’d have together, I also just am absolutely enamored with him in every facet. His music? Revolutionary. The fact that he’s socially-conscious and aware? A dream. His sense of humor? Pretty good; I’m still thinking about that Sara Lee skit almost a year later. I’ve never seen a single interview with Harry Styles that makes me be like, “Ah, this guy’s overhyped.” He presents himself in the best way, and that, obviously, includes his style.
      I was a One Direction stan in high school, and I still follow about 10 Harry Styles accounts on Twitter and Instagram just for updates about his whereabouts. But the best account I follow is the Harry Styles Fashion Archive, which shares his exact pieces and outfits. After scouring that account for about an hour on a Saturday morning a few weeks ago, I pinned hundreds of Harry-inspired looks on my Pinterest board to copy this year. In the name of sharing everything about me on the Internet, I’ve put together Harry’s key pieces to get the look, plus a few outfits of his I’m dying to recreate. Turn on “Woman” and gush over HS with me!

      Key Pieces
      There are a few key items you can add to your wardrobe if you want to Harry-fy it just a bit. There’s no need to go full Gucci model to get inspired by his style; instead, grab a few of these pieces and mix-and-match with your personal style to make it your own. Basically, “There’s a piece of you in how I dress” is about us. It’s our Harry Styles capsule wardrobe if you will. 

      Old Skool Sneaker

      If Harry’s wearing a sneaker, it’s usually these. Pair them with trousers, denim, leggings, and more to make any look more casual.

      Stella and Haas
      Band Ring

      Harry’s always wearing rings, usually one on every single finger. Layer up your rings in your metal of choice (Harry’s a silver guy, which I can appreciate).

      Rayon Long-Sleeve Blouse

      Harry absolutely loves to layer. He almost never just wears a sweater; he always pairs a button-down collared top underneath. This is a super simple way to upgrade your sweater collection with one simple piece.

      Chinese Laundry
      Finn Bootie

      For Harry’s more dressed-up looks, he’s almost always in leather or suede booties. These are a great heel height, so you can walk in them all day long.

      Alice&Wonder
      United We Vote Tee

      Harry is a graphic tee fiend, and I’ll bet he has a few great voting tees in his closet as we speak. Not only is Harry Styles a talented musician, a lovely-looking person, and a great actor (we’ve all seen “Dunkirk,” right?), but he’s a huge supporter and ally of the LGBTQ+ community and Black Lives Matter. I have a feeling Harry wants us all to vote in 2020—even if he’s not a U.S. citizen.

      Wide-Leg Twill Pants

      You’ll be hard-pressed to find a picture of Harry in a skinny pant since 2018. He lives and breathes wide-leg and flare trousers and jeans, especially when they have a pattern like these plaid ones. If the wide-leg scares you, wear these with a bodysuit to keep your shape.

      LaPierre Cosmetics
      Nail Lacquer

      Harry always has manicured nails, usually in a fun, bright shade (or multiple—he loves rainbow nails!). His nails usually ever-so-slightly match a point in the outfit or the color scheme.

      Sam Edelman
      Notched Collar Wool Blend Coat

      In the fall and winter, Harry always dresses up his looks with a wool coat, often in camel or black. You’ll wear this to death, so we recommend investing if you can!

      Knit Sweater

      You’ll always see Harry in bright sweaters (like the green below!), especially in situations where he can color-block, a major fall trend. But if you’re not quite ready to wear something bright, this sweater also comes in a gorgeous beige I could also see Harry wearing. It’s all in the preppy details.

      Copy His Outfits

      wide-leg pants / green sweater / sneakers / pearl necklace
      The second I saw this outfit, I wanted to compile every piece and wear it myself. This is certainly the most “out there” look on this list, but that’s why I love it. Harry isn’t afraid of mixing colors and styles that seem counterintuitive. The hardest item to source was a sweater—Harry loves his graphic sweaters, but of course, they’re all astronomically priced—but I quickly found a green option that would work just as well. I love how the pearl necklace (a staple in Harry’s closet the last year or so) and trousers dress up this bright sweater and sneakers combo.
      If this outfit was a Harry song, it’d be: “Sunflower, Vol. 6”
       

      black skinny jeans / leopard button-up / gold ring / ankle boots / canvas tote
      This is a classic Harry look circa 2015. At the tail end of One Direction (gone, but never forgotten), Harry sported a version of this look basically every single day: button-up, black skinny jeans, and ankle boots. And even in 2015, I was furiously pinning it to my Pinterest style board. He’s found a way to make even basics look chic, typically by adding a cool bag (I think he’d appreciate this one from Etsy), lots of rings, and unbuttoning the top just enough to see his glorious tattoos.
      If this outfit was a Harry song, it’d be: “Sign of the Times”
       

      black trousers (plus-size option) / organza top (option 2) (plus-size) / black heels / pearl earrings / nail polish
      When I imagined this article, this wasn’t a look that immediately came to mind, but as I kept staring it, I realized this is actually quite an easy outfit to put-together for normal life, just with an added HS flair. Whether you’re going to a wedding this fall (don’t forget your mask!), happy hour on a patio, or just having a pretend girls’ night, this outfit should be top of mind. Tuck the top into the trousers to give the illusion that you’re wearing a jumpsuit, and don’t forget the classic Harry manicure—it truly completes the look.
      If this outfit was a Harry song, it’d be: “Lights Up”
       

      button-up / sweater vest / trousers (plus-size option) / loafers / sunglasses
      I went into our office twice this week, and somehow, I managed to wear a sweater vest both days. I can’t quit. I never thought I’d be so into the preppy style, but staring at photo after photo of Harry Styles absolutely rocking them has convinced me that it’s a must-have. Harry has made this his uniform lately, pairing it atop a button-up with wide-leg trousers and loafers. For a little extra ‘70s the HS way, add big, square sunglasses. Watermelon sugar hiiiiigh.
      If this outfit was a Harry song, it’d be: “Adore You”

      graphic tee / shacket / flare jeans (plus-size + budget-friendly option) / sneakers / cherry earrings
      Harry’s collection of graphic tees make me gasp every time. I love every single one, from the Christopher Kane “Sex” T-shirt (and pajama top!) he wore on SNL to the “But Daddy I Love Him” shirt he was seen wearing in NYC (the same weekend I was there—not saying it’s a conspiracy or anything, but …) to his very own merch while performing with Lizzo (game recognize game), he has mastered the art of the graphic tee, something I cannot say for myself. I love how he dresses them up and makes them look even cooler with plaid jackets and blazers, plus some extra pizazz whether it’s his jewelry, a fun nail design, or a statement pant. For this inspo, I’m head-over-heels for these cherry earrings—they’re handmade in Argentina by artisans using natural materials like glass, metals, and resin. Definitely Harry-approved. 
      If this outfit was a Harry song, it’d be: “Cherry” (duh!) More

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      in health and weelbeing

      10 Books to Read That Remind You Everything Will Be Alright

      by

      Sometimes being an adult means realizing that you have no idea what you’re doing.  A lot of us have experienced moments where we are completely out of our depth and have no idea how or who to ask for advice and/or comfort.Taking care of our health—mentally and physically—should be a priority, but it’s sometimes hard to figure out and balance that with everything going on in our lives. How do we get through the day? 
      A lot of people have different ways of coping, such as praying, watching Netflix, working out, and exploring new hobbies. In addition to doing all of this, I’ve been asking friends to share some books that remind them that everything will be alright. This list is full of books that have inspired and helped people in my life and across the internet. Sometimes the wisdom of others is just what we need to get us through another week in quarantine. 

      Marie Kondo
      The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing

      Japanese cleaning guru Marie Kondo swept through American pop-culture with her show on Netflix. Our minds are often impacted by our environment, and with the coronavirus keeping us all inside, this is a perfect time to really declutter your home. Cleaning and clearing your environment will help inspire a calm, motivated, and peaceful mindset.

      Shonda Rhimes
      Year of Yes

      Even if you never watched any of her shows, Shonda Rhimes has become one of Hollywood’s most recognized producer-writers. Her first book is a poignant, passionate, and hilarious book about taking opportunities, looking past failure, and chasing dreams. She writes about how saying “Yes” changed her life and how it can change your life as well.

      Terry McMillan
      It’s Not All Downhill from Here

      “It’s Not All Downhill From Here” is a refreshing story of the strength and resilience of ‘’everyday’ Black women. Loretha Curry’s life is going well until a sudden loss turns her world upside down. Loretha will have to gather all of her strength to keep on thriving and to pursue joy, healing, and life in abundance.

      Mary Ann Shaffer and Annie Barrows
      The Guernsey Literary and Potato Peel Pie Society

      I stumbled upon the Netflix movie on a random weekend over a year ago and was surprised by how heartfelt and inspiring it was. Juliet finds a letter from a man she’s never met who found her name written inside a book. The more they exchange letters, the more she is drawn into the eccentric world of the Guernsey Literary and Potato Peel Pie society, and learns about their hopes and dreams, their books, and the impact of the German occupation on their lives.

      Michelle Obama
      Becoming

      We often look at prominent women like Michelle Obama as always having everything together and that life must be as perfect as it can get.”Becoming” is a beautiful, inspiring memoir that reminds us that even a First Lady of a country like the United States can be just as human as us—unfinished.

      Cheryl Strayed
      Tiny Beautiful Things

      Hearing other people’s stories and being able to learn from them is one of the best ways to help ourselves get over a slump, or find wisdom and courage to change things in our lives. “Tiny Beautiful Things” is a collection of some of the best of Chery’s Dear Sugar advice columns from “The Rumpus.” Chery’s words are heartwarming, compassionate, and insightful and might be exactly what you need to hear.

      Toni Morrison
      The Source of Self-Regard: Selected Essays, Speeches, and Meditations

      As one of the most celebrated and respected American authors of all time, Toni Morrison was well-known for her striking imagery and genre-defying prose and unabiding wisdom. In this book, she gives us a collection of her essays, speeches, and meditations where she writes about social issues, such as woman empowerment.

      Leslie Jamison
      The Empathy Exams: Essays

      This book is an incredibly thought provoking essay collection about something we all need more of: empathy. Regardless of where you are in life or what you’re going through, or if the news has you feeling hopeless about the future, learning and actively practicing empathy will help you be able to understand how you should care for the people around you and yourself. More

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      in health and weelbeing

      Everything You Need to Know About ASMR and Reducing Stress

      by

      I vividly remember my many nights of sinking into the depths of the lounge chair in my sophomore year dorm’s hallway, hoodie-laden and hunched over my computer screen, binging The Vampire Diaries at 2am (team Katherine if anyone asks). I’ve always been a bit of a night owl, but my insomnia had gotten so out of hand that year, even my peers took notice.When Jason (from across the hall) finally decided to be the one to ask me about my many sleepless nights, he recommended I try out this thing called “ASMR.” Having never heard of it, I stared at him blankly before asking him to explain it to me, and proceeded to switch my laptop screen from TVD to a video of a woman making 3D sounds from props in a candlelit room.
      …Cut to now, having Cardi B lull me to sleep on the reg as she slowly waves her freshly-manicured nails up and down my phone screen while delicately whispering okurrr into my (and 41 million others’) ears.
      ASMR, short for Autonomous Sensory Meridian Response, has quickly become my go-to method of winding down at night to help me fall asleep, and has honestly done wonders for my mental health, especially during these past few months. Curious about if this phenomenon—that I’ve often heard described as “oddly satisfying,” “strangely relaxing,” and “borderline erotic”—could work for you? Let’s dive in.

      What is ASMR? 
      If you’ve never heard of this concept before, you might be visualizing me as an alien with some sort of sixth sense that just doesn’t add up. ASMR is best described as a feeling of positive well-being that is usually combined with a physical sensation that simply makes you feel good. These feelings and sensations—referred to as tingles in the world of ASMR— are results of various stimuli, or triggers (audio and visual cues) that heighten all of your senses. The Washington Post described the reaction as “a pleasurable tingling that begins in the head and scalp, shimmies down the spine and relaxes the entire body.”
      Remember the feeling of the slight combing of your hair when you’d have that annual lice check at school, or having a bedtime story softy read to you as a kid, or being annoyed—yet strangely satisfied—by hearing someone smack their gum, or simply watching Bob Ross paint? If you felt ~some type of way~  at any of those moments, those were tingles, my friend. 
      ASMR is not necessarily something you have, but more something that you can be receptive to. Tons of YouTube videos exist to create the triggers people desire to feel tingles and that sense of well-being, but many might notice that when they watch or listen to them, they might not have the same reaction. Some may just feel a sense of drowsiness and relaxation rather than a physical tingle, while some might just not be susceptible at all. It is essentially a scale with various degrees of sensitivity.
      Triggers can take on various forms, such as specific sounds like tapping on a wooden object, watching paint be mixed, or even experiencing a role-played virtual hair salon visit. When listening to an ASMR video or audio piece (particularly with headphones), you’ll notice sounds appearing in a three-dimensional manner around you, creating a very realistic setting. Creators often utilize binaural audio with multiple microphones to achieve this effect and create that illusion that you’re experiencing situations IRL, which is why role-playing-type ASMR videos are especially popular. 
      According to the American Sleep Association, the physical and mental sensations of ASMR have always been around since humans have existed, though it wasn’t until quite recently that there was a term coined (by a woman named Jennifer Allen in 2010) to describe them. The ASA also noted that these feelings of comfort, calmness, and drowsiness are likely caused by our brains releasing certain chemicals (including endorphins, oxytocin, serotonin, and dopamine) as a response to a trigger, leaving us happy and relaxed.
      With it being a relatively new phenomenon, the amount of studies completed so far are quite limited. However, as ASMR has increased in popularity, the research and medical interest has also gone up with it, with this Swansea University study conducted in 2015 being a prime example.

      You might be wondering: Is ASMR “a sex thing?”
      So before we discuss this any further, it’s definitely worth addressing the elephant in the room: is ASMR… kind of sexual? I’ll admit that whenever I describe this phenomenon to someone who’s hearing about it for the first time, we can’t really talk about ASMR without discussing the notion that those not susceptible to it might correlate it to sex.
       “[It’s] more sensual, less fetishistic—that being said, I’m sure if you look at certain [NSFW] video sites, you can probably find some ASMR-related videos,” Ross Miller, a senior editor at The Verge, said on The Verge’s What’s Tech podcast. It creates a sense of intimacy that can technically be considered to fall into the gray area of what is sexual versus what purely involves the senses, but leans more towards the latter. 
      Real talk: as Miller pointed out, essentially everything in this world can be spun to relate to sex in some way or another. So like all else, ASMR is also ultimately left open to interpretation.

      Its rise to fame in recent years:
      From a community of over 216 thousand members on Reddit to W Magazine’s popular video series dedicated to celebrities trying it out to the emergence of in-person immersive experiences like Whisperlodge, ASMR has become a real rising star in pop culture. The hashtag #asmr on Instagram itself has over 9.2 million hits, and people are thoroughly loving discovering this way to retreat from reality into a hypnotic state of calm. 
      For many people who can’t exactly feel the tingles, ASMR has become a popular form of white noise to help soothe them to sleep. “The genre had begun to find broader appeal as a sleep aid, an alternative to guided meditation and a drug-free, online version of Xanax,” Jamie Lauren Keiles wrote for The New York Times in 2019.
      With this new form of entertainment comes the obvious: a new wave of niche celebrities. If you do a quick Google search on top “ASMRtists” (as they’re referred to), you’ll notice YouTube channels that have millions of subscribers. So many of these creators have completely transformed this notion into full-time careers, with a slew of loyal and passionate tingle-loving fans to support them.
       
      How to integrate ASMR into your wellness routine:
      Experiencing ASMR is like going to a virtual spa for your senses, and role-playing instances that make you feel calm, contented, and comfortable. From watching videos of getting a relaxing haircut or facial to listening to positive affirmations whispered to you as you drift to sleep, it creates feelings of intimacy and attentiveness that we all inherently crave—something that’s especially valued during a time in our lives where loneliness, stress, and insomnia are at an all-time high for many of us. 
      There’s no “right” method or time to try and engage in ASMR-related activities, but there are some that have proven to work for me, as well as many people I know. One of those includes making it the last step of your nighttime routine as you’re lying comfortably in bed, trying to fall asleep. Just pop on an ASMR podcast, and notice yourself drift deep into slumber. Another is to utilize it as a meditative mid-day retreat if you want to slow down and recharge your energy (perhaps even take a little nap!) by watching some videos. 
      For some, ASMR has also helped reduce stress and even alleviate pain from headaches. Though it is extremely low-risk, if you do find yourself suffering from chronic pain, anxiety, depression, or any other condition, please note that ASMR should not be used as a substitute for professional or medical intervention.

      Ready to give it a try? 
      If I’ve intrigued you enough, perhaps it’s time to give this whole thing a whirl! Dim the lights, snuggle up with your favorite blanket, put in your headphones, and test drive ASMR through these soothing and mesmerizing videos, accounts, and podcasts that might just be the gateway to your favorite new method of self-care:

      Podcasts: 
      Sleep Whispers
      The ASMR Garden
      Sleep and Relax ASMR

      YouTube Videos:
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      Instagram Accounts: More