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    The New Balance Fresh Foam X 1080 Might Be The Bounciest Running Shoe We’ve Tried

    When it comes to running, a number of factors come into play that determine how much you’ll get out of that 5K sprint (or let’s be honest – light jog). There’s how well you hold yourself – too far forward and you’ll be going slowly, too far back and it’s the same. There’s your cadence, pace and other measurable variables. But one that only gets measured by how much pain you experience? Your bouncy running shoe. Too tight and you’ll cramp. If it’s too loose, you’ll get no support. Too soft and you’ll hurt your knees. But we have found a winner! 

    When shopping for a running shoe, we know we need to look at arch support, ankle support and something light and springy. The *new* New Balance Fresh Foam X 1080 delivers all that and then some. It’s incredibly light and so bouncy you’d be forgiven for thinking you’re walking on reinforced marshmallows.

    New Balance Fresh Foam X 1080

    The Specs

    Get comfort for your feet with this shoe. It cushions the foot perfectly, while still being versatile for everyday life. A midsole is built for smooth transitions from the landing to push-off (so you’re flying) and a second-skin style mesh upper provides breathability that’s supportive around the ankle. Plus, choose your preferred fit, from a standard shoe or wider shoe.

    READ MORE: How Do You Know When It’s Time To Replace Your Running Shoes?

    What it’s good for 

    Touted as your go-to everyday shoe, this gorgeous runner goes beyond cradling your foot while trying to ace your next PB. It’s been designed to be worn while running errands, shopping, walking, the whole nine yards. “As a mostly barefoot person (hello, WFH attire), I relished this shoe in all its softness as I padded around the house and did my morning walks. Light and airy, it also looks great with a pair of jeans and a plain white top,” says Michelle October, WH Features Ed. 

    READ MORE: The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running Again

    We tried the New Balance Fresh Foam X 1080

    WH Features Editor Michelle October took the shoes for a run.

    “The shoe is next-level bouncy and responsive on the road. I tried it out on a run and felt like I was flying through my route. Because the shoe is so soft, I expected it to have minimal support around the ankle – I have weak ones – but that wasn’t the case. The forefoot is reinforced and ultra-supportive, making it perfect for long runs. It’s also got a light, airy upper that leaves your foot able to breathe as you take on your run. I loved that it gave me back what I pounded into the pavement and the bounce back definitely takes a load off your knees when running. Overall, a shoe I’d buy in an instant.”  More

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    Under Armour Drops 2024 Gear – And We Are Obsessed!

    Step into the future with Under Armour’s 2024 tech and product range, where innovation and style collide to empower athletes of all levels. From groundbreaking baselayers to premium sportswear and cutting-edge running shoes, Under Armour is bringing their a-game to help you reach your peak performance.

    Told through an immersive fit – the brand highlights three areas of focus in the year to come:

    Baselayer – For the Heat and Cold.

    Unstoppable Collection – Be Unstoppable. Born from performance. Made for style.

    Infinite – The Run Category Collection.

    Baselayer Tech

    Under Armour’s 2024 collection places a significant focus on baselayer technology, which saw the unveiling of new Heatgear, Coldgear, Iso-Chill and Authentics apparel. These cutting-edge baselayers are designed to offer a next-to-skin fit, regulating temperature and providing essential support for every athlete. 

    The baselayer product offerings included:

    HG Armour Tee (feel cool, dry and light)

    CG Armour (feel warm, dry and light)

    HG Armour Iso-Chill (Makes you cooler so you can work longer).

    All of which exemplify the commitment to moisture-wicking and temperature-regulating properties, ensuring athletes feel powerful and perform at their best. With key benefits such as a next-to-skin fit which regulates temperature, these items are a must-have for every athlete. But, that’s not all. They’re light and tight which makes you feel more powerful so you can work out for longer.

    READ MORE: We Tested The NEW Under Armour Iso-Chill Range With Running Late Club

    Unstoppable Collection

    This is a premium sportswear line designed for athletes who want to look good, feel confident and perform at their peak. It’s described as a “clean, premium and a future-looking sports style.” Feeling confident and unstoppable is the emotional impact of wearing the product. Designed with UA performance technology and crafted from premium materials, the gear is not only comfortable and stylish but also enhances one’s overall performance. The woven fabric, enhanced with an EcoStorm finish, ensures superior comfort and durability, with the jackets composed of 90% Polyester and 10% Elastane, and the bottoms available in 100% Polyester or 90% Polyester/10% Elastane options. 

    The Unstoppable Woven Jackets

    These represent a fusion of style and functionality, catering to the needs of today’s active lifestyle with an elevated and versatile sportswear design. Ideal for post-workout recovery, travel, and everyday activities, these jackets feature a woven fabric with an EcoStorm finish, ensuring superior comfort and durability. The trendy jacket silhouettes not only offer a contemporary look but also incorporate elements of sports heritage DNA, adding a distinctive touch to the design. The jackets boast a loose fit, providing comfort and ease of movement, along with practical pockets for added functionality. The inclusion of PU matte logos adds a touch of sophistication, making these jackets a stylish and practical choice for individuals leading an active lifestyle.

    The Unstoppable Woven Bottoms

    Crafted with woven fabrics featuring an EcoStorm finish, these bottoms ensure superior comfort and durability. The design showcases cargo and wide-leg silhouettes, combined with an elevated aesthetic with elements of sports heritage DNA. Evident attention to detail shines through with the oversized fit for wide-leg pants, loose fit for cargo styles, convenient pockets and incorporation of PU matte logos.

    READ MORE: 24 Best Fitness Gifts For The Gym Lover In Your Life

    Infinite

    Let’s talk shoes, a popular offering in the Under Armour staple. It was announced that a key focus for 2024 is their Infinite Shoe range, with special attention being placed on the UA Infinite Pro, UA Infinite and UA Elite – elevating your running experience like no other. 

    UA Infinite Pro

    Designed to deliver an elevated and comfortable running experience, the UA Infinite Pro incorporates various tech features. The tongue and collar lining provide added comfort, ensuring a snug fit without irritation. The shoe prioritises heel impact reduction for smooth landings and enhanced overall stability. Its outsole is intelligently designed for a balance of durability and lightweight rebound. The engineered upper, with zonal structures and 3D haptic print detailing, offers breathability and containment. A high-resiliency premium sock liner cradles the foot, enhancing step-in comfort. The lightweight Pebax foam in the midsole contributes to soft landings and exceptional springiness, providing excellent energy return. The one-piece bead foam midsole, softer, lighter, and more flexible, ensures a plush and bouncier underfoot experience for runners.

    UA Infinite

    The UA Infinite offers an exceptional running experience with its Deluxe Comfort System, featuring an Ortholite sock liner and PU strobel underfoot for ultimate step-in comfort. The full-length, unwrapped HOVR technology ensures lightweight cushioning and high rebound responsiveness, propelling the runner forward. The Circular Knit full-length upper contributes to breathability, durability, and lightweight containment. Additionally, the shoe is equipped with a durable rubber outsole that provides traction and durability. This ensures proper flexibility for an efficient toe-off during each stride.

    UA Infinite Elite

    The UA Infinite Elite promises an uninhibited running experience with its resilient and springy core. The updated outsole design features wider gauges and a reinforced heel for added guidance, flexibility, and efficient dispersion of impact forces, ensuring a smooth ride. HOVR+ cushioning, higher midsole heights, and intelliknit upper technology combine for an undeniably plush feel, providing a dynamic fit. Notable features include a pull tab for easy entry, premium branding for heel support and an outsole designed for a balance of durability and lightweight rebound.

    The knit upper materialisation provides a precision 1:1 fit with micro details. While a high-resiliency premium sock liner enhances step-in comfort. The full-length, one-piece bead foam midsole contributes to a softer, lighter, and more flexible underfoot experience, promising runners a smoothed-out ride with amplified energy return and increased overall stability.

    For more information, visit https://underarmour.co.za or download the Under Armour app on Google Play or the Apple Store, today! More

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    On The Flip Side With Samsung

    The Samsung Galaxy Z Flip5 is the latest and greatest foldable phone on the market and WH was fortunate enough to get an exclusive sneak peek to explore all its incredible tech wonders. Let me tell you, it’s nothing short of amazing!

    As soon as I laid my eyes on it, I couldn’t help but feel a rush of nostalgia from the early 2000s when flip phones were all the rage. Alongside those lowrise jeans and chunky knotted necklaces, the Galaxy Z Flip5 is a true throwback to a time we thought was long gone.

    But don’t be fooled; this phone is not merely a blast from the past. It’s here to revolutionise the way you live, encouraging you to embark on a wellness journey in style. Let me share some of my favourite features:

    Comprehensive health tracking: Monitor fitness progress and vital stats with ease.

    Camera access from watch: Remotely control and utilise your phone’s camera directly from your smartwatch, ensuring you never miss a precious moment.

    Seamless integration: The phone, watch and earbuds work in harmony to enhance your wellness journey.

    Health-enhancing apps: Access tools for calorie tracking, hydration, stress management and more.

    Stress reduction: Use guided breathing exercises and relaxation features to manage stress.

    Quality sleep tracking: Gain insights into sleep patterns for improved rest.

    Water and dust resistance: The phone stays protected in various environments.

    Impressive battery life: Dependable power for all-day adventures.

    Compact and portable: Fits easily in your pocket for on-the-go activities.

    It’s technically fun!

    Capture every moment with precision

    Now, you’re probably wondering, “How’s the camera?” After all, we’re the ones snapping pictures on hikes, runs and adventures, right? Well, the Galaxy Z Flip5 boasts a 10MP front camera and two 12MP lenses at the back. But that’s not all; it even offers night mode photography, which is a game-changer for those exhilarating night runs through the city.

    Pocket-sized tech for your active lifestyle

    “This little pocket-size device fits perfectly into my running belt,” says Chamain van Zyl, WH Digital Editor. “If you don’t have access to the watch and you want to run with your phone, it is super compact.” It’s your ideal companion for hiking, cycling, or any adventure you embark on. 

    Selfies never looked so good

    Let’s talk about the front screen, dubbed the FlexCam. No more flipping open your phone to capture that perfect selfie. You can effortlessly utilise the powerful 12MP cameras and see exactly how your shots will turn out without the hassle of constant retakes.

    Plus, the camera syncs seamlessly with the Galaxy Watch6, letting you capture selfies and videos right from your wrist. It’s the ultimate tool for jet-setting influencers and on-the-go adventurers.

    “I must say, the FlexCam is a game-changer for me. It’s a feature I didn’t know I needed until I tried it,” says Chamain. “The convenience of capturing the perfect selfie with a live preview, all while syncing seamlessly with the Galaxy Watch6 is simply remarkable. It’s like having your personal photographer on your wrist, ensuring you’re always in the frame and looking your best. I can’t imagine going back to the old way of taking selfies after experiencing this level of ease and innovation.”

    Stress-reducing features and sleep monitoring

    Wellness isn’t just about physical health; it’s also about managing stress and getting quality rest. 

    The Galaxy Z Flip5 offers stress-reduction features like guided breathing exercises and relaxation techniques, helping you unwind after a hectic day. 

    “I absolutely loved the breathing exercises! I incorporated them into my daily routine, setting short 1-minute intervals that I could easily squeeze into even the busiest of days,” says Chamain. “What impressed me the most was how tangible the results were. I had been grappling with a high stress level, symbolized by a persistent red bar on my device. But with consistent use of these exercises, I witnessed a remarkable shift. It was as though my stress levels were responding in real time to the calming power of controlled breathing. Gradually, the ominous red gave way to a much more reassuring green-orange hue.”

    Additionally, the Galaxy Watch6 offers sleep tracking, so you can gain insights into your sleep patterns and improve your sleep quality. This holistic approach to wellness addresses not only your physical health but also your mental and emotional well-being.

    Powerful wellness trio

    The Galaxy Z Flip5, Galaxy Watch6 and Galaxy Buds2 work together as a powerful wellness trio. The phone pairs effortlessly with the watch, allowing you to monitor your fitness progress in real time. I could track my heart rate, sleep patterns, steps and more, all while staying connected to the phone. 

    The Galaxy Watch6 syncs with fitness apps, helping you keep tabs on your goals and making it easier to lead a healthy, active lifestyle. And with the Galaxy Buds2, you can listen to your favourite workout playlist while staying aware of your surroundings, ensuring a safe and enjoyable exercise experience.

    Health-enhancing apps and features

    The phone comes pre-loaded with an array of health and wellness apps that cater to your well-being. Whether it’s tracking your daily calorie intake, monitoring your hydration levels, or even managing stress through mindfulness and meditation apps, this phone offers a comprehensive wellness toolkit. 

    The Galaxy Watch6 complements this with advanced fitness tracking, including GPS for accurate outdoor workouts and ECG monitoring for heart health. These features empower you to take control of your health and achieve your wellness goals more effectively.

    Music and motivation on the go

    You can easily access your favourite workout playlists on your phone and play them through your Galaxy Buds2, which offers rich sound quality and stays snug during even the most intense workouts. 

    The Galaxy Watch6 also has music storage and playback capabilities, eliminating the need to carry an additional device during your runs or workouts. 

    “Another amazing feature that I simply can’t get enough of! You can enjoy your favourite music through the watch and earbuds while running, doing chores, and you don’t even need your phone!” says Chamain.

    It’s the ultimate combination for the modern woman on the move, making the Samsung Z Flip5 an invaluable addition to your active lifestyle. More

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    Samsung Galaxy Flip 5: it’s a sleek yet smart gadget that will add to the user’s delight

    Life

    by Ruman Baig
    34 mins ago

    IN PARTNERSHIP: Samsung’s fifth-generation Z Flip 5 folding-screen flip phone boasts a larger external screen that adds practicality, with a subtle price point increase.
    Design details
    The Galaxy Z Flip5, a pocket-sized device that offers an uncompromised foldable experience for self-expression. The enhanced Flex Window, now 3.78 times larger than before, brings new customization options including informative clocks and stylish frames, aligning with Galaxy Watch6 designs. The innovative Flipsuit Case offers protection and personalization with a changeable NFC card.
    Features to focus

    With the device closed, the Galaxy Z Flip5 boasts improved usability. The Flex Window lets users access information swiftly, including Widgets for weather, music control, and global stock updates. Multi Widget View allows quick switching between Widgets, while Quick Settings and call history are easily accessible. Quick Reply with a full QWERTY keyboard enables replying to messages on-the-go, and Samsung Wallet offers convenient mobile payment and access to various digital items.
    Galaxy Z Flip5’s design blends seamlessly with its versatile camera experience. The larger Flex Window aids in capturing high-quality selfies with the rear camera, and FlexCam enables hands-free shots from unique angles. Editing and reviewing images is effortless in Flex Mode, and Dual Preview allows subjects to adjust themselves in real time. Features like Super Steady and Auto Framing enhance photo and video quality, while AI-powered Nightography improves low-light results and 10X digital zoom enhances distant shots.

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    Buyer’s advantage in UAE
    Customers in the UAE who buy the Galaxy Z Flip5 from Samsung.com will get a free package that includes the Galaxy Buds2 Pro and the ‘Beyond Limits Special Edition’ inspired by Amna Al Qubaisi, the first Emirati female racer. This exclusive package, only found on Samsung.com, is created to honor Amna’s accomplishments and is designed by the renowned artist Dina Saadi. Additionally, it will feature a Flip Case and a case for the Galaxy Buds2 Pro.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    The ASICS GEL-KAYANO™ 30: The Shoe That Will Make You Love Running Again

    Runners, rejoice! ASICS has just launched the GEL-KAYANO™ 30 shoe, the most comfortable stability running shoe featuring brand-new technologies to provide runners with adaptive stability and unprecedented comfort during every step.

    4D Guidance System

    With its new 4D GUIDANCE SYSTEM™, the GEL-KAYANO™ 30 provides adaptive stability and unprecedented comfort during every step. The 4D GUIDANCE SYSTEM™ works with the movement of your body to provide support when you need it most, so you can run worry-free.

    In addition to the 4D GUIDANCE SYSTEM™, the GEL-KAYANO™ 30 also features new PureGEL™ technology for the softest landings ever. PureGEL™ is strategically integrated in the midsole to deliver enhanced shock absorption and smoother transitions.

    The GEL-KAYANO™ 30 also has 20 percent more of the lightweight FF BLAST™ PLUS ECO cushioning and a 4mm increase in stack height, which further improve the comfort level of the shoe.

    As Rohan van der Zwet, Senior Product Marketing Manager at ASICS EMEA, says, “The GEL-KAYANO™ shoe has been a crowd favourite for many years, and quite frankly is a legend in our product range. We know the stereotypes that stability shoes have faced over the years: clunky, ugly, and simply not comfortable. That’s why we’re excited to celebrate the 30th anniversary of the GEL-KAYANO™ series with such landmark developments. Through our commitment to ASICS’ unique design philosophy, we’ve been able to develop a shoe that offers the stability that consumers have grown to love from the series and added the comfort that we know is so important to runners. Stability truly never felt better and we’re eager to see runners across the globe experience this with the GEL-KAYANO™ 30 shoes.”

    Shop The GEL-KAYANO™ 30

    From 5Ks to full marathons, the GEL-KAYANO™ 30 shoe is designed to provide advanced stability and softer cushioning properties.  ​

    Engineered stretch knit upper 

    Improves breathability

    External back heel counter 

    Helps keep the foot stable and provides a more comfortable stride

    The GEL-KAYANO™ 30 is available from ASICS retail, online stores and specialists running outlets.

    Is this really the most comfortable stability running shoe? Comfort is subjective, so judge for yourself. Try ASICS’ latest product innovation and tell us how running in ASICS makes you feel. To find out more, please visit asics.com More

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    Power Shoes Now At Mr Price Sport 

    In an exciting collaboration with Mr Price Sport, Canadian-designed footwear brand, Power, brings its latest collection of lifestyle to high-performance athletic shoes directly to consumers in selected stores and online.

    Power has been producing athletic footwear globally since 1971, delivering a winning combination of style, technology, comfort and durability for athletes across all skill levels – from gentle walking to intense high-performance activities. With a strong retail and online presence in more than 25 countries, the brand is no stranger to South African consumers.

    Now, in an exciting collaboration with Mr Price Sport, Power brings its latest collection of lifestyle to high-performance athletic shoes directly to consumers in selected stores and online. This partnership ensures that South African sports enthusiasts can conveniently access the cutting-edge offerings from Power’s new collection, tailored to meet the demands of their active lifestyles.

    Power has been investing significantly in technical developments and expanding its running collection since 2010 to meet ever-changing consumer needs, coupled with the demand for advanced footwear technology and specialised support for various types of runners.

    The new range of Power high-performance athletic shoes at Mr Price Sport includes the Power XoRise+ and Power Plazma X500 performance shoes for both men and women, in designs that inspire movement, made of high-quality materials and durable synthetics.

    Power XoRise+

    The Power XoRise+ 500 Series is an excellent performance shoe for medium-distance running. It features a range of technologies that support foot stability, heel support, cushioning, and energy return, providing extreme comfort during even the most intense workouts. 

    With its highly responsive Cushion+ insole technology, this shoe offers explosive rebound, maximum energy and minimum weight, enabling you to run for extended periods with ease. The unique patented Tunnel System cushioning incorporated in the Power XoRise+ guarantees maximum shock absorption, enhanced comfort and reduced risk of injuries.

    Designed to make running effortless, the Power XoRise+ boasts a lightweight construction that allows you to move with agility and speed. Its advanced Tech Mesh upper ensures breathability and repels sweat from feet, while the active insoles keep your feet feeling fresh and comfortable even after hours of continuous activity.

    Finishing off the look is a rubberised forefront and heel with an anti-slip, rubberised outsole and a midsole made of ultralight TPE (thermoplastic elastomers) compound. 

    Power Plazma

    Also new at Mr Price Sport, the Power Plazma running shoe offers excellent value and is suited for long-distance running, practice sessions and regular exercise.

    The shoe’s Plazma Gel technology features a silicone pad placed on the heel, clearly visible from the side, below the X-shaped insole, and inside the shoe. This technology enhances cushioning during running, particularly under the heel, and offers a soft and comfortable feel while providing excellent support and exceptional impact absorption.

    The outsole of the Power Plazma running shoe is strategically designed to provide reliable traction on various surfaces, with rubber in areas that require the most contact with the ground, such as the toes and heels. The shoe features a lightweight foam EVA stable midsole that ensures a balanced combination of cushioning, shock absorption, stability, balance and responsiveness. An additional midsole is added under the arch area to enhance stability while running. 

    The upper section of the Power Plazma, crafted from breathable Tech-Mesh fabric, promotes proper airflow and ventilation to keep your feet cool and comfortable. It also snugly embraces the contours of your foot, with a heel structure that wraps around the ankle, providing support to the Achilles tendon and securing the heel in place for increased confidence during jogging. A reflective stripe on the forefoot offers visibility and safety during low-light or night-time running.

    Find the new range of Power footwear at selected Mr Price Sport stores or online at MRPsport.com More

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    The Garmin Fēnix® 7 Pro And Epix™ Pro Are Here

    Unleash your spirit of adventure with the all-new Garmin fēnix 7 Pro and epix Pro. These extraordinary timepieces are meticulously crafted to redefine exploration, featuring a captivating blend of innovative features, expanded sizes and premium materials. Designed for those who crave thrilling experiences, the fēnix 7 Pro and epix Pro are the perfect companions for the daring and determined.

    Fēnix® 7 Pro Series

    Get ready for the Garmin fēnix® 7 Pro Series! These premium multisport GPS smartwatches with solar charging are designed to empower athletes and adventurers to reach their peak performance. With pro-grade performance insights, advanced mapping capabilities and comprehensive health tracking, the fēnix 7 Pro Series is built to conquer every challenge, every day. Equipped with a built-in LED flashlight and solar charging lens, these watches provide up to 37 days of battery life in smartwatch mode and an impressive 139 days in expedition mode1. Prepare to embrace endless outdoor exploration, day and night.

    What’s New?

    Built-in LED flashlight. Available in all size options, variable intensities, a red safety light and strobe mode help provide greater awareness while training in the dark. 

    Next-generation MIP display. Redesigned pixels, backlight and solar panel improve indoor readability, providing increased brightness, power efficiency and adaptability to different lighting conditions—all without sacrificing the exceptional sunlight performance of the MIP display. 

    Heart rate sensor. Enhanced optical sensors and sport-specific algorithms offer improved performance tracking for a wider variety of activities, making it easier to gain a better understanding of how the body is responding to exercise.

    Endurance score. Measure how easy it is to sustain prolonged efforts while also taking into account training data like VO2 max, short and long-term training loads and more from all other athletic pursuits.

    Hill score. Gauge how easy it is to run uphill by measuring running strength on steep climbs and running endurance on long ascents while also evaluating progress over time based on VO2 max and training history.  

    READ MORE: Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch

    Garmin fēnix® 7X Pro

    Long battery life with solar charging (up to 37 days in smartwatch mode)

    Built-in LED flashlight

    Endurance score

    Heart rate sensor

    Epix™ Pro Series

    Introducing the epix™ Pro Series: high-performance GPS smartwatches with a crystal-clear AMOLED display, rugged design and an impressive battery life. With up to 31 days of power, these watches offer all-day health monitoring and fitness metrics to keep you active. Choose from three sizes (42mm, 47mm and 51mm) and enjoy the added bonus of a built-in LED flashlight. Get ready for an adventure like never before!

    What’s New?

    Built-in LED flashlight. A built-in LED flashlight with variable intensities and strobe mode to provide greater awareness while training in the dark.

    New preloaded activities. Stay active with dozens of new, preloaded activities including soccer, basketball, racquet sports, horseback riding and more.

    Up Ahead. Runners using the Up Ahead feature can now see certain POI (point of interest) checkpoints, like aid stations, right on a map to get a better understanding of what’s ahead.

    Weather map overlays. New weather map overlays make it easier to view upcoming weather conditions.

    Red Shift Mode. This mode changes display colours to shades of red to help users better acclimate to darker conditions and reduce sleep cycle disturbance.

    Garmin epix™ Pro

    Stunning AMOLED display

    Up to 31 days of battery life

    Advanced training metrics and recovery insight

    Health and wellness features More

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    Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch

    Light on the wrist, not on features.

    The Forerunner® 265 smartwatches are the perfect fit for any runner who wants to train harder and PR on race day. The race widget will make sure you’re race-ready with training tips, personalized daily suggested workouts and completion time predictions based on course details, weather and performance.

    Get a training readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. Wrist-based running dynamics measure cadence, stride length, ground contact time and more. No accessory required.

    Get insight into overall effort with training status — which uses indicators such as HRV status, recent exercise history and performance — and know whether training is productive, peaking or strained. Access free adaptive training plans from Garmin Coach or through the race widget, or you can create your own custom workouts through the Garmin Connect™ app.

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    READ MORE: The Top South African Road Running Events To Look Out For In 2023

    Run Connected

    Safety and tracking features make it easy to share your location with chosen contacts2. Jam out from your watch. Listen to playlists from Spotify®, Deezer and Amazon Music (premium service required) with your wireless headphones (sold separately). Multi-band GNSS with SatIQ™ technology ensures you get the best positioning accuracy in any environment while also optimizing the device’s battery life.

    3 Key features WH loves about the Forerunner® 265

    Daily suggested workouts – it adapts to match your performance and recovery.

    Race widget – From training tips to weather reports, this watch suggests everything you need to get race-ready.

    Training readiness – You can determine whether it’s a good day to go hard — or take it easy.

    Plus, this watch can track and log your menstrual cycle or pregnancy to get exercise and nutrition education.

    Light, bright and made for any distance. Get the Garmin Forerunner® 265 GPS Running Smartwatch here. More