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      in fitness and body

      OTG Active Unveils The Zeal Rib Collection

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      OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the Zeal Rib Collection. Designed to effortlessly blend performance, comfort and style, this versatile collection is a timeless staple that transitions seamlessly from high-intensity workouts to everyday life. From gym sessions to running errands or enjoying a coffee with friends, this collection offers the perfect balance of support and flexibility.Tech That Moves With YouThe Zeal Rib Collection reflects OTG Active’s commitment to creating activewear that enhances a dynamic lifestyle, with innovation and functionality at its core. Each piece is thoughtfully designed to elevate your fitness journey, offering not just great looks but exceptional performance. The collection’s standout feature is its unique ribbed fabric that is buttery soft to the touch, resistant to wrinkling, and designed to maintain its shape even after multiple wears. This ensures that the collection offers not only a flattering fit but long-lasting durability.The ribbed fabric provides gentle compression, which offers support for muscles during movement, making it an ideal choice for high-intensity workouts. Additionally, the fabric’s four-way stretch gives wearers complete freedom of movement, whether performing challenging exercises or navigating your day. This collection is designed with breathability in mind, the fabric promotes airflow to keep you cool during sweat-inducing activities, while moisture-wicking technology ensures you stay dry no matter how demanding the day gets.Shop The LookOTG Zeal Rib Tank (Chalk)

      OTG Zeal Rib Tank (Black)

      OTG Zeal Rib 7 Inch Short Tight

      OTG Zeal Rib Jacket (Black)

      OTG Zeal Rib Jacket (Chalk)

      OTG Zeal Rib Fit & Flare Pant

      Zeal Rib 7/8 Tight

      Zeal Rib Long Gym Tight

      Zeal Rib 1/4 Zip Long Sleeve Top

      Versatile Styles For Every BodyFrom flattering crops and lightweight tanks to fitted jackets that offer the perfect balance of warmth and mobility, the collection includes a range of pieces designed for maximum versatility. OTG Active understands that every woman is unique, so the Zeal Rib Collection includes a variety of styles and fits to suit different body types and preferences. For those who prefer a more streamlined look, the collection includes options such as 5-inch and 7-inch shorts, 7/8-length tights, and full-length tights, all designed to be squat-proof and offer ultimate comfort. These tights are crafted with flat-locked seams to prevent chafing, ensuring a smooth and irritation-free fit.For added convenience, functional details such as side drop-in pockets provide ample storage for your phone, keys, or other small essentials while on the move. The collection also features a choice between crossover or straight high-rise waistbands, allowing you to customise your fit for comfort and style. These thoughtful design elements ensure that each piece is not only functional but also designed to elevate your everyday activewear experience.Effortless StylingAvailable in a sophisticated palette including black, navy, coffee, chalk, pink, midnight plum, and elemental blue, the Zeal Rib Collection encourages effortless mix-and-match styling. The carefully chosen colours complement a wide range of personal styles, making it easy to incorporate the collection into your existing wardrobe. With inclusive sizing from XS to XXXL, OTG Active ensures that every woman, regardless of shape or size, can find her perfect fit and feel confident in motion.A Brand Rooted In MovementFounded in Cape Town, OTG Active embodies a philosophy of movement, confidence, and empowerment. The brand’s vision is to create activewear that supports women in living their best, most active lives. By blending global trends with real-world performance, OTG Active continues to redefine what it means to look and feel good – whether you’re at the gym, on a hike, or enjoying a casual day out.The collection’s combination of performance, comfort, and style makes it a must-have for any woman looking to elevate her activewear wardrobe. From running errands to heading to a yoga class or meeting friends for coffee, each piece is designed to move with you while delivering uncompromising comfort and a sleek, elevated aesthetic.Launch Recap“The energy was incredible, and being an all-women event made it even more inspiring. Everywhere you looked, it was a sea of stunning OTG activewear – such a fun way to introduce the new range. The material is thin and light but still cinches in the tummy area. The workout was tough and really hit the booty… not that I was complaining! Overall, such a vibrant and energising event,” says Pia Hammond, Creative Director Visit any Sportsmans Warehouse store nationwide to shop the Zeal Rib Collection or check out otgactive.com for an easy online shopping experience.**WH Partnership More

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      in fitness and body

      Garmin’s Newest Smartwatch Is Built for Outdoor Junkies Like You

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      There’s a reason why people are obsessed with the Garmin Instinct 3 – it’s durable, packed with smart features, and tough enough to handle everything from gruelling workouts to weeks-long camping and hiking trips. If your idea of a good time includes getting outdoors, embracing nature and pushing your limits, the Garmin Instinct 3 is exactly what your adventure kit needs. Whether you’re trail running, hiking, or exploring the wilderness, this rugged smartwatch has all the tools to keep up with your active lifestyle.
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      Durability Meets StyleThe Instinct 3 is designed to withstand the toughest conditions. With a metal-reinforced bezel, the Instinct 3 can handle whatever comes your way.Be you. Know you.Know your body better with health monitoring features. Track your heart rate, stress levels, sleep, and even your menstrual cycle for a holistic view of your health.  Plus, with the Body Battery™ energy monitoring, you’ll know when it’s time to push forward or take a well-deserved rest.READ MORE: Love Stylish Tech? You’ll Obsess Over Garmin’s Lily 2 Active Built for Adventure, Powered for LongevityNo matter how long your adventures last, the Instinct 3 has the power to keep up. With up to 28 days of battery life in smartwatch mode, you can focus on exploring without constantly worrying about charging. Leave the charger at home. In smartwatch mode, get up to 24 days of battery life with an AMOLED display or unlimited battery life with a solar charging lens.Stay Safe, Stay ConnectedEven in the wild, the Instinct 3 keeps you connected with smart notifications and safety features like incident detection. You’ll always know that help is just a tap away, wherever your adventure leads.Instinct 3 – 45 mm, AMOLEDBlack with black band

      Instinct 3 – 45 mm, AMOLEDNeotropic with Neotropic Band

      Instinct 3 – 50 mm, SolarBlack with Charcoal Band

      **WH Partnership More

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      in fitness and body

      Love Stylish Tech? You’ll Obsess Over Garmin’s Lily 2 Active

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      If you’re into wellness but refuse to compromise on style, meet Garmin’s Lily 2 Active. Designed for the modern multitasker, it is Garmin’s smallest GPS smartwatch, packed with all the must-have health, wellness and connected features. With its elegant metal case, patterned lens and hidden display, it could easily pass for jewellery. Bonus: the battery lasts up to 9 days and it comes loaded with essentials like on-screen workouts and sports apps.“From a meeting room to the pickleball courts, Lily 2 Active is ready for wherever the day takes you. With built-in GPS, 24/7 health monitoring tools and features like women’s health tracking, morning report and a meditation activity, these chic smartwatches are made for those who are on the move.” – Susan Lyman, Garmin Vice President of Global Consumer MarketingTrendy, timeless designBlending a classic look with modern technology, Lily 2 Active introduces two side buttons to make it easier to start and stop an activity or flip between screens. Each model in the lineup also features a petite metal watch case, silicone band and a unique patterned lens that, with a quick tap or turn of the wrist, reveals a bright touchscreen display. Lily® 2 Active Jasper Green

      Lily® 2 Active Lunar Gold

      What you’ll love about Lily 2 ActiveBuilt-in GPS: Accurately track outdoor activities including walks, runs and more.

      Body Battery™ energy monitoring: Monitor energy levels throughout the day to help find the best times for activity and rest. 

      Sleep score: Receive a score for last night’s sleep quality, plus insights on how to do better. Also keep track of different sleep stages, heart rate, heart rate variability, stress, Pulse Ox and respiration.

      Fitness tracking: Keep track of steps, calories burned, intensity minutes and more.

      New sports apps: Switch up a workout with new built-in sports apps for tennis, pickleball, indoor cycling and golf.

      On-screen workouts: Download and follow workouts for strength, HIIT, yoga and more right from the watch screen.

      Garmin Coach: Train for an upcoming race with free adaptive training plans from expert coaches.

      Garmin Pay™ contactless payments: Breeze through select checkout lines and transit systems through participating providers.

      Garmin Connect™ smartphone app: View health and fitness data, connect with friends and participate in challenges—all for free.
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      Look and feel good – inside and outDesigned for any lifestyle, Lily 2 Active provides users with a morning report that includes an overview of their sleep – including their heart rate variability. Plus a daily calendar, weather and more upon waking up. It also adds Health Snapshot, which lets users log a 2-minute session to record key health stats like heart rate, Pulse Ox and respiration. In times of stress, the meditation activity guides users through meditation practices, while the breathwork activity provides different breathing techniques to follow right from the watch. Lily 2 Active also includes women’s health tracking features, letting users track their menstrual cycle and pregnancy while also getting exercise and nutrition education.READ MORE: Push Beyond Limits With Garmin’s New fēnix 8 SeriesStay connectedFor life on the go, the Lily 2 Active is compatible with iPhone® or Android™ smartphones so users can receive emails, text messages and alerts right on their watch. Safety and tracking features like Assistance and Incident Detection can help provide peace of mind during outdoor runs, walks or bike rides by sending a message with a user’s live location to their chosen emergency contacts should they need help or if the watch detects an incident has occurred. To learn more about the new smartwatch and to shop the latest models, visit garmin.com. More

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      in health and weelbeing

      5 Ways AI Healthcare is Changing Everything

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      When you stand back and really look at it, healthcare has come a long way. Once, the idea of washing your hands to stay disease-free was a foreign concept. Now, it’s so essential that we’ve added a whole feature to bathrooms just to cater for it. Fast-forward to 2020 and notice how Covid did a ton of damage – but it also accelerated the development of much-needed technological innovation, like virtual consults and fast medical delivery. Now, we’re encountering a new revolution: AI healthcare. It’s real, it’s here and it’s changing everything.At the 2024 Africa Health Congress, AI healthcare formed a core focus for the conference, with discussions including its impact on accessibility, cyber security and benefits. The conversation is critical since the WHO stated that by 2030 the world will be short of 10 million healthcare workers. Added to that, South Africa is a country with limited access to quality healthcare. A 2022 study (echoed by the President) reveals that a staggering 84% of South Africans are without medical aid and rely on public healthcare alone. But mobile technology is changing the face of healthcare. With it, AI can help bridge this gap by bringing life-saving technology to more people. Here’s how it’s coming for us – and the considerations healthcare policymakers have to consider.How AI Healthcare Can Improve ThingsAI can speed up screenings and diagnoses  AI DiagnosticsRight now, a spate of companies have been created to address the problem of how long it can take for healthcare workers to diagnose conditions – and for patients to seek help. Take TB, for example. Per the World Health Organization (WHO), it’s the 13th leading cause of death worldwide and is responsible for an estimated 1.6 million deaths each year. Despite this, studies note that patients typically wait between 30 and 180 days before seeking healthcare for TB. A new AI-powered diagnostics tool, AI Diagnostics, is a digital stethoscope that captures lung sounds to find TB-positive cases. Per AI Diagnostics, this could save money and time spent on conducting lab testing on TB-negative cases. They say it can also speed up the process of care for TB-positive patients. It’s also been shown to identify up to 40% of patients who are currently being completely missed by the predominantly adopted symptom-based TB screening method.AI & mental illness detectionAI machine learning models have been shown to detect anxiety. How? By analysing just facial expressions at rest and in fearful scenarios. Per a study on the tech in Cureus, “AI algorithms hold a significant impact on the detection and effective removal of biomarkers linked to anxiety and depression.” Added to this, the personalisation of treatments using AI could enhance the management of these conditions.AI healthcare can automate tasksAt the 2024 Africa Health Congress, Solventum presented its AI management system, a kind of Alexa on steroids for doctors and healthcare workers. It records patient sessions, takes detailed notes, adds to-do notes and task nudges and even manages the billing process. In a setting where clinicians are overburdened by paperwork and admin, this AI solution aims to simplify and streamline the entire process. Ultimately, this improves the quality of care for patients.Data can be centralised (finally)Ever thought about how weird it is that your doctor has no idea what your psychiatrist knows about you? Or how when you move to a new doc, you have to offload all your health info – every allergy and surgery – to the new doctor? Or how an ER doc won’t know anything about your chronic medication unless you tell them about it – but what if you’re unconscious or unable to talk?Patient files aren’t centralised and kept in one accessible place for health professionals. In countries with centralised health data using AI, there are increased health outcomes for doctors and professionals. And, it can increase adherence to medication and treatment. This technology would be used to store all patient health data spanning all spheres, including mental health, dental, surgical and essential.The specific power with AI? It can interpret medical images and data, track disease and determine medical aid claims, according to a document from Policy Action Network.AI healthcare means enhanced treatmentSince artificial intelligence can speed up medical quandaries, it could translate into faster response times for treatment. Already, AI-powered solutions are being introduced. It gives healthcare workers treatment insights for patients, uncovers hidden indicators and even predicts genetic mutations and delivers prognoses.Then there are AI doctors and surgeons. AGI4Health, the “world’s first true generalist AI doctor”, is being created by minoHealth, an AI lab serving the medical industry. Artificial intelligence is also being explored as a way to assist surgeries, providing support to surgeons and elevating decision-making in surgery.It could manage healthAlready, AI is being used to monitor embryos in fertility clinics. It’s also poised to help with chronic illness as experts consider its potential as a holistic health management system. With machine learning (and wearables, potentially) AI could use data to personalise treatment recommendations, consider lifestyle and socioeconomic data and monitor overall health while offering care options at the same time.… but AI healthcare needs some thoughtBefore we skip off into the sunset with our newly pimped smartwatch letting us know the exact next meal to optimise our health, there are serious considerations.AI is priceyFor one, who will pay for these expensive services? To start, a good system will need internet access. However, wifi and data coverage in South Africa remain a huge issue. And, they’re still far more expensive than in other countries. As to implementing AI healthcare technology, a project to develop suitable systems can cost upwards of millions of American dollars. The creation of the processing units is also energy-intensive and electricity is something South Africa still battles with. Lastly, in South Africa and other multilingual countries, generative AI would need advanced language capabilities – something that costs more.Data may not be secureAs technology advances, so do hackers. They can grab sensitive data and either expose confidential health info or hold people or institutions ransom for it. In 2024 alone, some of the “biggest, most damaging data breaches in recent history” occurred. SA’s own National Health Laboratory Services was hacked and it took months to secure and reactivate the system. Data breaches can do more damage than slow down lab services. They can also leak sensitive health data, potentially putting lives at risk.How ethical is AI?Of course, there are ethical considerations, too: if someone is treated incorrectly, who is to blame, the robot or the doctor? Can we trust AI to do the work we’re asking of it? Furthermore, like internet regulations, AI laws are not being implemented very quickly – precisely because there is so much to consider. However, slow implementation and fast adoption open the door to shaky legal ground.AI has a diversity problemA now-famous 2022 study found just how badly prejudicial AI can be. In it, researchers found that the intelligence was more likely to associate Black men with being criminals and women with being homemakers. In 2023, an American Black woman sued the city of Detroit. Facial recognition technology falsely identified her as a criminal perpetrator, leading to her arrest. When it comes to healthcare, discrimination like this could affect lives. Experts broadly agree that local expertise and cultural nuance are key when implementing this technology.That’s not to say that we can’t implement AI for the betterment of our health. Already, we’re using chatbots to quickly scan our symptoms like coughs and aches to pin down what could be plaguing us. It’s used to automate tasks and organise big datasets. And every time you shop online, AI personalises your experience. With time, we might see these uses skyrocket, problems solved and gains made. Because who wouldn’t want to skip the doctor’s queue? More

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      in lifestyle and culture

      Dyson announces British musician Stormzy as its latest global ambassador

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      Emirates Man

      by Camille Macawili
      26 mins ago

      Dyson, the global technology company at the forefront of innovation, announces British musician, Stormzy, as its latest global ambassador.
      Known for his impactful lyric and rhyme, Stormzy has solidified his status in the music industry with a critically acclaimed debut album and hit singles received with widespread praise.
      This partnership is launched with an immersive campaign film. Through the lens of the 55-hour run-time of the Dyson OnTrac™, you will get a glimpse on how truly chaotic the life and mind of a celebrated artist can be – from catching flights, long nights, working on the next big song. This exciting collaboration takes you inside Stormzy’s sharp mind showcasing his strong will and focus to cut through distractions to deliver next-level tunes in Grime, Rap, Gospel and more.

      Engineered for supreme audio technology specifications, the Dyson OnTrac™ headphones is ideal for perfectionists like Stormzy. Audiophiles can fully experience excellent sound range through its advanced 40mm speaker drivers and audio signal processing which reproduce 6Hz – 21kH – beyond the audible spectrum that reproduces every note, beat, and whisper. It also features customizable outer caps and ear cushions, available in a range of colours and finishes – making it possible to create over 2,000 unique looks. Want to cop Stormzy’s bold look? CNC Black Nickel is his go-to colourway, with Khaki ear cushions is his signature combination, which you can explore online or recreate your own online at Dyson’s Demo Stores across the UAE.
      – For more on how to look smart and live smarter, follow Emirates Man on Facebook and Instagram
      Images: Supplied More

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      in fitness and body

      Push Beyond Limits With Garmin’s New fēnix 8 Series

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      Whether you’re a serious athlete or an adventurous soul, the new Garmin fēnix 8 Series is here to push you beyond your limits with unbeatable performance. These next-gen premium multisport GPS smartwatches come with either a vibrant AMOLED display or a solar charging option for even more battery life to keep you going. Packed with advanced strength training features, dive capabilities, an internal speaker, mic, and more, the fēnix 8 Series is designed for those who never settle. Plus, with its incredible battery life, you’ll never miss a beat – the 51mm AMOLED model lasts up to 29 days in smartwatch mode, and the 51mm solar model can go for a massive 48 days with its always-on display. Ready to explore further? This watch is.“For years, the fēnix line has been celebrated for its premium features, materials and design. And now, we’re thrilled to introduce our most capable fēnix yet. This latest lineup not only adds new design details, sport-specific training enhancements and convenient communication tools, it also allows users to choose between a beautiful AMOLED display or solar charging for extra-long battery life. If you’re looking for a sophisticated smartwatch that can hold you accountable and help you reach your health and wellness goals, look no further than fēnix 8.”

      Dan Bartel, Garmin Vice President of Global Consumer SalesSomething for everyoneAMOLED or solarChoose between a bright AMOLED display or an always-on display with a solar charging lens that harnesses the power of the sun even better, resulting in fēnix 8 – 51mm providing 50% more solar power than its predecessor1. Both models also feature refreshed graphics. Rugged designAll models feature leakproof metal buttons, a new sensor guard to help protect essential sensors and have been tested to U.S. military standards for thermal, shock and water resistance. And premium materials like an optional titanium bezel and optional scratch-resistant sapphire lens are built to endure, even in the harshest of conditions. Built-in speaker and microphoneMake and take phone calls from the watch when paired with a compatible smartphone. Certain voice commands like “start a strength training activity”, “set a timer for 5 minutes”, “save waypoint” and more can be activated right from the watch—no phone connection is required. Built-in LED flashlightQuickly control the flashlight’s brightness right from the display. Variable intensities, a red light and strobe mode can help provide greater awareness in dark environments—like during a training run, searching for a lost toy under the couch, reading a menu at a dimly-lit restaurant and more.Advanced strength trainingElevate performance with targeted, 4-6-week strength training plans to help meet personal goals, plus sport-specific workouts for athletes of all types, including trail runners, surfers, skiers and more.Dive capabilitiesDive in with a 40-meter dive-rated case, leakproof metal buttons and support for scuba and apnea dive activities.Garmin Messenger™ appCommunicate with family and friends via two-way text messaging right from the watch2.Advanced mapping and navigationView terrain contours on TopoActive maps3 and access preloaded maps for thousands of golf courses and ski resorts around the world. A new map interface allows users to easily customise map layers to get the most out of their navigation. While exploring, enter a distance on the watch and receive suggested routes to stay on track and on time with dynamic round-trip routing.
      [embedded content]
      Perform at your bestNo matter the adventure, fēnix 8 Series can help athletes of all types push beyond their limits. Every morning, a training readiness score can help determine if it’s a good day to go hard or take it easy, while advanced training metrics like endurance score, hill score, VO2 max, training status and more can help gauge overall performance4.During a training session, PacePro™ provides GPS-based pace guidance for selected courses or distances while grade-adjusted pace provides an equivalent running pace at the same effort on flat ground or when ascending. Meanwhile, ClimbPro displays real-time information on current and upcoming climbs. To prepare for the next big race, athletes can view personalised daily suggested workouts that adapt after every run or ride, use free Garmin Coach training plans and reference the race widget for training tips, personalised daily suggested workouts and more. READ MORE: Total-Body Toning Spring WorkoutFind your passionNew activities like apnea and scuba diving join dozens of preloaded activities – including running, whitewater rafting, golfing and padel, plus team sports like soccer, rugby, cricket and more – to help users stay active. Whether working out at a gym or at home, fēnix 8 Series tracks activities like strength, cardio, yoga and HIIT. Users can also follow animated cardio, strength, yoga and Pilates workouts right on their watch screen. Explorers can also keep track of their adventures with insights for snowboarding, XC skiing, surfing, mountain biking and more. While out skiing, users can now track how much time they spend on different difficulties throughout the day at thousands of resorts worldwide.READ MORE: Cyclists, This New Device By Garmin Will Have You On The Edge Of Your SeatExplore on (or off) the beaten pathReady for any adventure, fēnix 8 Series is packed with premium mapping features to help explorers stay on track. Available on fēnix 8 sapphire models, preloaded TopoActive maps provide multi-continent mapping from around the world. An optional Outdoor Maps+ subscription provides explorers with premium mapping content, like satellite imagery and enhanced topographic maps right on the watch. Meanwhile, SatIQ™ and multi-band GPS help provide superior positioning accuracy in challenging environments—all while optimising battery life. Before heading out, adventurers can create or find existing courses in Garmin Connect™ and seamlessly sync them to their watch to get turn-by-turn directions. While out exploring, users can navigate trails with the NextFork™ Map Guide or the built-in altimeter, barometer and 3-axis electronic compass.Track your health statsLoaded with 24/7 health monitoring features, fēnix 8 Series includes wrist-based Pulse Ox5, Body Battery™ energy monitoring, jet lag adviser, advanced sleep monitoring, nap detection and more. Upon waking, users can receive a morning report that provides a customised look at last night’s sleep, their training outlook and Heart Rate Variability (HRV) Status.Stay connectedWhile on the go, fēnix 8 Series lets users: share saved locations, courses and workouts with others who have a compatible Garmin device using Garmin Share; receive smart notifications; download songs from Spotify®, Deezer or Amazon Music (premium subscription required) for phone-free listening; workout with peace of mind with incident detection, assistance and LiveTrack6; breeze through checkout lines with Garmin Pay™ contactless payments7; and more.

      Be limitless with Garmin fēnix 8

      The fēnix 8 Series offers a bright AMOLED display or solar charging for even greater battery life. The AMOLED option is available in three sizes – 43mm, 47mm and 51mm – while the solar charging option is available in 47mm or 51mm.

      Engineered on the inside for life on the outside, Garmin products have revolutionised life for adventurers, athletes, off-road explorers, road warriors and outdoor enthusiasts everywhere. Committed to developing products that enhance experiences, enrich lives and help provide peace of mind, Garmin believes every day is an opportunity to innovate and a chance to beat yesterday.ReferencesAssumes all-day wear with 3 hours per day outside in 50,000 lux conditions.

      Requires both the sender and receiver of messages to have the Garmin Messenger app installed on their compatible paired smartphones.

      Sapphire versions only. Non-sapphire versions must download maps.

      Activity tracking accuracy.

      This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.

      When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety.

      Available for supported cards from participating banks. View current supported countries, payment network and issuing bank information on garmin.com/garminpay**WH Partnership More

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      in fitness and body

      Effortless Running FTW With The New Cloudsurfer Next

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      Launch yourself into running with the Cloudsurfer Next. With all-new CloudTec Phase® cushioning, you’ll experience an effortless glide that makes every run feel like a breeze. Plus, the pronounced forefoot rocker is here to give your stride a powerful boost. Comfort? Check. Energy return? Double check.

      The ‘Smooth Operator’ Of Running

      As your feet hit the ground, the CloudTec Phase® midsole collapses in sequence, creating a smooth roll from heel to toe. It’s like running on clouds. The easy step-in design accommodates a wider range of foot shapes, so you’re good to go from the moment you lace up. And when it’s time to push off, the bouncy Helion™ superfoam gives you that extra kick. Every step feels effortless, yet dynamic.

      Looks Fast, Feels Fast

      The Cloudsurfer Next’s updated forefoot rocker pushes power to the front. Built for daily running, it’s light, cushioned and responsive. And feels fast too. Combined with Cloudsurfer cushioning for an effortless feeling, put simply, it makes faster running feel easier. Inspired by the design of our race-day shoes (Silhouette inspired by our pinnacle race-day shoes) the engineered woven upper provides a seamless fit.

      READ MORE: Start Strong With On Running SA

      Next Level Comfort

      Modelled on the top race-day shoes, the updated Cloudsurfer Next upper is engineered ultralight. Highly breathable, its woven mesh hugs your feet for a comfortable and secure ride. As you pick up pace, rubber pads on the outsole grip the road.

      Explore the world of effortless and dynamic running with the Cloudsurfer Next. To learn more about their shoes and apparel, visit tifosisports.co.za and join the conversations on Facebook and Instagram.

      **WH Partnership More

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      in fitness and body

      Get Cushiness *And* Stability With The New PUMA Velocity Nitro 3

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      Consider the new PUMA Velocity Nitro 3 your go-to training shoes for long slogs, tempo runs and more. The shoe, with superior cushioning, makes for comfortable running, with enhanced speed tech to help you go faster.

      PUMA Velocity Nitro 3

      The Specs

      A lightweight shoe that doesn’t compromise on stability or comfort. A heel spoiler adds more stability to the shoe while NITRO™ Advanced technology provides superior responsiveness and cushioning.

      Cushioning level: medium

      Heel-to-toe drop: 8mm

      Pronation level: Neutral

      READ MORE: Introducing The PUMA Velocity NITRO™ 3 – Your Perfect Training Partner

      What it’s good for

      Made for all-round running, the Velocity Nitro 3 tackles all distances comfortably and quickly. It contains Nitrogen-infused foam technology for explosive energy to propel you forward easily and with an 8mm heal-to-toe drop, you will be very cushioned. Plus, stability straps, using PUMA’s PWRTAPE tech, cradle your foot so that with each stride, you’re comfortable and supported in the shoe. The grippy outsole provides traction on various surfaces, minimising slip and elevating your experience.

      READ MORE: 18 New Running Shoes To Help You Run Faster And Farther In 2024

      We tried it

      WH Creative Director Pia Hammond took to the streets with the Nine Four running club to test the shoe.

      “After a hiatus from running, I was hesitant about going in with a fear of losing steam running. The colour was the first thing that stood out for me, limo yellow/green seems to be trending right now. As soon as I put it on it hugged my foot with just enough space in the front for my toes to wiggle. The sole is narrow and bouncy, which made the running experience make me feel like a bouncing gazelle. As an experienced runner, I have been running 10km since receiving them, my pace is fast and it beats all my expectations of a running shoe. I will be using them for long and short distances in the future. Perhaps even pairing them with some jeans while running errands!”

      READ MORE: Ready To Play Padel? Here’s The Gear You Need, Per Experts

      Michelle is the features editor at WH. She’s immensely curious about the world, passionate about health and wellness and enjoys a good surf when the waves are good. More