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    9 spacious Padel courts to book in Dubai

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    If there’s one sport that has grown in popularity over the years, it’s Padel Tennis with numerous courts around Dubai.
    While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
    Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services.

    The sport was first invented in 1969 by Enrique Corcuera, a Mexican businessman, at his home in Acapulco, Mexico. As he didn’t have enough space for a full-sized tennis court, so he improvised by creating a smaller court with walls around it. He initially called it “Paddle Corcuera.” The game’s walls were used for rebounds, adding a squash-like element to the sport.
    Eventually, the sport gained global recognition. During the 1990s, padel began to spread to other countries, including France, Italy, and Portugal, while its popularity surged in Spain, which today is the global hub of the sport. The Padel Pro Tour (PPT) was established in Spain in 2005, attracting international attention, with some of the best players coming from Spain and Argentina.
    Today, padel is one of the fastest-growing sports worldwide, with millions of players globally. It’s popular because it’s easier to play than tennis (since the court is smaller and the technique less demanding) and is highly social, usually played in doubles format. The sport’s rise is especially prominent in countries like Sweden and the UAE, and it has become a popular recreational activity in many urban areas worldwide.
    The sport continues to evolve, with an ever-expanding global community of players, including many high-profile athletes and celebrities joining in on the action. so, if you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
    To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match.
    Padel Edition

    With 8-indoor padel courts, 60,000 sq ft facility, Padel Edition provides ample space for players of all levels to enjoy the game. The club’s contemporary design and comfortable lounge areas create a welcoming environment for players to relax and socialize. To complement the active lifestyle, Padel Edition’s Baristro serves up a delicious selection of healthy and nutritious food and beverages. Beyond the courts, Padel Edition offers a range of facilities to enhance the overall padel experience. A dedicated recovery zone features contrast therapy to help players optimize performance and reduce muscle soreness. Additionally, a versatile studio space that will host stretching, mobility, and yoga classes, ensuring a well-rounded approach to fitness. Located in Warehouse 1, Street 18, Al Quoz 1, all bookings can be made here.
    For more information, visit here.
    700 Padel & Fitness Hub
    The top-notch facility is designed to cater to your padel, fitness, and wellness needs. With state-of-the-art courts, expert instructors, and a thoughtfully planned aesthetic. At 700 Padel and Fitness Hub, you’ll discover a world of possibilities. Whether you’re an avid padel player or seeking to improve your fitness, our diverse range of offerings has you covered. From intense matches on meticulously maintained courts to invigorating fitness classes and personalized training sessions, we’re dedicated to helping you achieve your goals.With a café, premium changing rooms, and showers, we have everything you need to unwind and refuel after a rewarding workout or game.
    For more information, visit here.
    Matcha Club

    For a more community-oriented experience, Dubai’s Matcha Club offers a space to unwind, reset and recharge. With six courts, visitors can engage in some friendly-competition and later on refuel with some food at the venue’s French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs400 for four people in one court.
    For more information, visit here.
    Emirates Golf Club

    Real Racquet Academy was the first organisation to introduce padel to Dubai in the United Arab Emirates. The club opened in 2012, within the world famous Emirates Golf Club. As a result, padel is now firmly established in Dubai and across the Middle East with over 60 courts. With 10 courts available to rent in Dubai, padel enthusisasts can play a 90-minute game for Dhs380, which is open daily from 7am to 11pm.
    For more information, visit here.
    Padel Park

    Padel Park promises an invigorating game for sporting enthusiasts to come together and smash it. The courts can be found in the heart of Dubai, open for all the players, fulfilling the needs of the tennis players. With the rising demand for Padel, we have all the equipment you need. Located at Academy Park, it’s priced at Dhs75 per player for 60 minutes and Dhs300 per court.
    For more information, visit here.
    Padel Pro

    Padel Pro UAE is a popular padel tennis club featuring multiple padel courts that offers coaching programmes for players of all skill levels. The club hosts regular tournaments and social events. More than just a Padel club, Padel Pro is a community of like-minded people who love to compete, have fun and socialise to meet new people. A single session court booking is priced at Dhs130, which is Dhs85 per person. The full court booking is priced at Dhs360 per person.
    For more information, visit here.
    PadelX

    For a unique padel experience, PadelX is the newest floating court to open in the heart of Jumeirah Lake Towers. Located near Cluster I, the rent starts from Dhs200 per hour. Helming from Sweden, this is the first of its-kind padel court on water. Designed with a Perspex wall, all the balls are protecting from landing in the water. Open from 7am until 12pm daily, guests can play with in a group.
    For more information, visit here.
    Smash Padel

    This space is designed for fitness enthusiasts of all ages. The venue has three world-class padel tennis courts with prices starting at Dhs260 during off-peak season and Dhs380 during peak time. Customers can also avail of the packages priced at Dhs700 for 10 matches, Dhs1,350 for 20 matches and Dhs1,860 for 30 matches.
    For more information, visit here.
    Zabeel House Greens

    Zabeel House is ready to serve its guests a treat by launching two courts, right next door to LAH LAH – ideal for those who’ve worked up an appetite, be it for delicious food or a thirst-quenching drink. Managed by the Spanish Padel Academy, the facilities will feature activities and access to expert coaches, enabling passionate players to up their game through high-quality training and casual players to simply book the courts and play with friends – offering the ideal spot to connect and share experiences. It’s open daily from 7am to 11pm.
    For more information, visit here.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @matchadxb @@jessideoliveira More

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      in lifestyle and culture

      9 Padel courts in Dubai to upgrade your fitness routine

      by

      Life

      by Sarah Joseph
      3 hours ago

      VIEW GALLERY/ 9 IMAGES
      If there’s one sport that has grown in popularity over the years, it’s Padel Tennis with numerous courts around Dubai.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services.

      The sport was first invented in 1969 by Enrique Corcuera, a Mexican businessman, at his home in Acapulco, Mexico. As he didn’t have enough space for a full-sized tennis court, so he improvised by creating a smaller court with walls around it. He initially called it “Paddle Corcuera.” The game’s walls were used for rebounds, adding a squash-like element to the sport.
      Eventually, the sport gained global recognition. During the 1990s, padel began to spread to other countries, including France, Italy, and Portugal, while its popularity surged in Spain, which today is the global hub of the sport. The Padel Pro Tour (PPT) was established in Spain in 2005, attracting international attention, with some of the best players coming from Spain and Argentina.
      Today, padel is one of the fastest-growing sports worldwide, with millions of players globally. It’s popular because it’s easier to play than tennis (since the court is smaller and the technique less demanding) and is highly social, usually played in doubles format. The sport’s rise is especially prominent in countries like Sweden and the UAE, and it has become a popular recreational activity in many urban areas worldwide.
      The sport continues to evolve, with an ever-expanding global community of players, including many high-profile athletes and celebrities joining in on the action. so, if you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb @@jessideoliveira More

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      in lifestyle and culture

      9 Padel courts in Dubai to revamp your fitness routine

      by

      Life

      by Sarah Joseph
      13 mins ago

      VIEW GALLERY/ 9 IMAGES
      If there’s one sport that has grown in popularity over the years, it’s padel Tennis with numerous courts around Dubai.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services.
      If you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb @@jessideoliveira More

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      in lifestyle and culture

      The Emirates Woman editor-approved weekend guide

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      Life

      by Sarah Joseph
      53 mins ago

      Your ultimate weekend guide in Dubai, August 30 to September 2, 2024.
      Test your padel skills

      With 8-indoor padel courts, 60,000 sq ft facility, Padel Edition provides ample space for players of all levels to enjoy the game. The club’s contemporary design and comfortable lounge areas create a welcoming environment for players to relax and socialize. To complement the active lifestyle, Padel Edition’s Baristro serves up a delicious selection of healthy and nutritious food and beverages. Beyond the courts, Padel Edition offers a range of facilities to enhance the overall padel experience. A dedicated recovery zone features contrast therapy to help players optimize performance and reduce muscle soreness. Additionally, a versatile studio space that will host stretching, mobility, and yoga classes, ensuring a well-rounded approach to fitness. Located in Warehouse 1, Street 18, Al Quoz 1, all bookings can be made here.
      Visit Dubai’s new Listening Bar

      For all the music aficionados, VNYL Hi-Fi is set to become the ultimate destination in Dubai. Born “By the Creators for the Listeners,” VNYL Hi-Fi isn’t just a listening bar; it’s an ode to the art of sound. The venue combines a hi-fi bar, a carefully curated record store, a state-of-the-art recording studio, and a creative hub. The Dubai audiophile community is promised an immersive experience where music takes center stage, uniting like-minded individuals around the acoustic beats of talented music creators. Opening its doors on September 1st at Bluewaters Island, this Hi-Fi Bar is open from Monday to Sunday 7pm to 12am and the Cocktail Lounge is open on Thursday, Friday and Saturday 10pm to 4am.
      For more information visit here.
      Experience this bespoke Afternoon tea

      In honour of Emirati Women’s Day, the Blue Box Café announces an exclusive collaboration with the first Emirati pastry chef, Chef Sahar Al Awadhi. From August 28 to September 4, guests are invited to experience a bespoke Afternoon Tea, thoughtfully curated to celebrate the spirit and achievements of Emirati women. The afternoon tea experience is priced at Dhs340 for two people and is carefully designed to evoke the essence of Emirati culture. Located within the Tiffany & Co. Dubai Flagship Store, it’s open from Monday to Sunday 10am to 12am.
      For more information visit here.
      Unwind at a boutique hotel

      What is on offer once you arrive are some of the most remarkable boutique hotels in the world. These intimate hideaways are designed for a more relaxing experience with your friends and families, while getting the best of both worlds through art and culture. From quirky restaurants to murals created by local artists, each element is carefully sought-after and designed to perfection for a wholesome experience. Be it loft-style settings or a traditional Bedouin style aesthetic, each theme is carefully considered for a memorable journey. Overall, the options are vast and varied. We’ve eliminated the guesswork and rounded up our favourite Dubai hotels for all travel preferences. Here is our tried-and-tested pick of the best hotels in emirate. If you’re looking for a midweek escape or weekend retreat at any of these authentic stays, swipe throught. Emirates Woman has curated a guide of the best boutique hotels that emulate a new side of Dubai.
      Book a fine-dining meal

      Having spread across five Indian cities, the Michelin-starred Jamavar London was the first international outpost to open its doors in 2016. Next Doha followed in 2021 and now Dubai. On the menu, pan-Indian flavours will fuse traditional techniques with local ingredients, with dishes drawing inspiration from the Royal kitchens across Indian’s north, coast and southern states. At the helm will be culinary director Surender Mohan. Spearheaded by Samyukta Nair, Jamavar, has carved a niche in the culinary world with its fine attention-to-detail. Located in Address Residences Opera District, Downtown, it’s open from daily.
      For more information visit here.
      Catch up on some reading

      The burgeoning library cafés culture in Dubai has allowed multiple book lovers to engross themselves in hours of solitude. Overall, they are a great concept, blending the quiet and studious environment of a library with the casual, relaxed atmosphere of a cafe. They offer a space where you can read, study, or work while enjoying a cup of coffee or a snack. With the ultimate blend of matcha, books and delectable food, these cafés are a great addition to unwind at for hours. Whether you’re looking to catch up on some reading or simply get some inspiration in a new setting, Dubai offers a myraid of library cafés to visit. See our editor-approved guide to fuel inspiration for your next visit.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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      in lifestyle and culture

      7 Padel courts in Dubai to revamp your fitness routine

      by

      Life

      by Sarah Joseph
      1 hour ago

      VIEW GALLERY/ 7 IMAGES
      If there’s one sport that has grown in popularity over the years, it’s padel Tennis.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained padel courts, equipment rental, and coaching services.
      If you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate padel guide of where to book your next friendly match.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb More

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      in fitness and body

      Ready To Play Padel? Here’s The Gear You Need, Per Experts

      by

      So, you spotted everyone having a blast on the padel court this weekend and now you’re itching to join the new “it” sport? Don’t worry, that little voice in your head asking “is it worth it?” is totally normal. But trust me, you’re going to be hooked on this game in no time!

      First things first, let’s start with the basics:

      Racket: You can borrow a padel racket from a friend or rent one at most courts.

      Court Shoes: Trust, your regular kicks won’t cut it here. Grab yourself a pair of court shoes for maximum grip and agility.

      Outfit: Shorts, skorts, a tank top, or a t-shirt will do the trick.

      Balls: Can’t play padel without ’em! 

      Water bottle: Don’t forget to bring along a water bottle to keep you hydrated. Here’s how to pick the perfect one!

      Now that you’re a regular on the court, here’s what the pros recommend:

      Their advice? Don’t be overwhelmed by the options! While there are tons of brands out there, focus on finding the right fit and feel for you.

      Meet The Experts: Jackie Booth is a top-ranked female Padel player and Sports Director of Africa Padel. Simon Raab is from Padel Gear. Ricky Lewis is the Director of Virgin Active Padel Club. 

      “As one of the few level 2 internationally qualified coaches in SA and top-ranked women’s player with a Playtomic rating of 4.84, I have been fortunate to test a number of padel products on the market,” says Booth. “It is staggering the number of padel brands that have flooded the market over the past three years. As players become more discerning and knowledgeable about the various shapes, weights, soles and bounce of the rackets, footwear and balls, in my opinion, there are a few top contenders, some mirroring the international market leaders who have been playing this game for many more years.”

      “In the world of Padel, equipment tailored specifically for women isn’t just about style, it’s about maximising performance and safeguarding your health on the court,” says Simon Raab from Padel Gear SA.

      Padel Rackets 

      There are different types of padel rackets designed to suit various playing styles and skill levels. Beginners typically benefit from rackets with a larger sweet spot and a balance of power and control. Intermediate and advanced players might prefer rackets with more control or power, depending on their playing style.

      First Buy

      “Weight, shape and materials used such as carbon or fibreglass as well as price will be the determining factors for padel players who decide to purchase their own racket,” says Booth.

      Weight

      “New players need to be cautious buying a racket that is too heavy.  Incorrect technique coupled with a heavy racket can quickly result in an injury such as tennis elbow!  Women should stick to a weight range between 345 – 360 grams.  Beginners should also stick to either a round or teardrop shape head as these are more forgiving compared to the diamond shape which is better suited to expert players, as they are able to make consistent contact with the ball higher up on the racket face,” advises Booth.

      Material

      “Fibreglass has a soft feel but lacks power and durability. So, in my opinion, as a beginner, rather invest in a carbon racket.  Carbon provides more power and is also far more durable so the extra investment may save you in the long run,” recommends Booth. 

      PLAY TWO Drop Racket

      A signature choice for intermediate players seeking innovation. Crafted in Sweden, its custom heart minimises vibration, while a 7° racket shape maximises the sweet spot. It’s also got sharp edges for aerial control, a sand finish for spin and a 100% carbon frame for powerful hits.

      adidas DRIVE Light 3.3

      “This racket is designed for players who appreciate a few grams less in their hand. This condition facilitates handling and lightens the arm, especially for less powerful players. It is, therefore, a very interesting option for beginner-level players.”

      – Ricky Lewis, Virgin Active Padel Club

      Bullpadel Flow Light 2024

      “A light racket in beautiful colours, with a large sweet spot and very forgiving. World’s No. 1 selling Padel brand.”

      – Simon Read, Padel Gear

      Bullpadel Elite 24

      “My 2024 top choice for a women’s racket overall for all levels: It’s worth the investment!”

      – Jackie Booth, Africa Padel

      adidas Metalbone Team Light 3.3

      “This racket is designed for intermediate-level players who opt for fewer grams on their arm to achieve maximum performance.”

      – Ricky Lewis, Virgin Active Padel Club

      Black Crown Hurricane 2.0

      “A round-shaped racket, very forgiving, with excellent control and plenty of power.”

      – Simon Read, Padel Gear

      READ MORE: How To Relax Sore, Tired Muscles With Easy DIY Trigger Point Therapy

      Court Shoes

      Proper footwear is crucial for maintaining stability, agility and traction on the padel court. Padel-specific shoes offer features like durable outsoles with herringbone or omnidirectional patterns for grip, cushioning for comfort and lateral support to prevent ankle injuries.

      Bullpadel Elite 2024 

      “I have seen many rolled ankles and skinned knees due to incorrect footwear.  Padel shoes provide good grip and stability with lateral and linear movements required during a point. Comfort is key and I like a little extra cushion in the heel as I am on my feet for many hours of the day.”

      – Jackie Booth, Africa Padel

      adidas CourtJam Control 3 Shoes

      “Their flexible Bounce midsole will keep you on your toes while the Torsion System helps you translate instinct into quick cuts and slides.”

      – Ricky Lewis, Virgin Active Padel Club

      Bullpadel Next Pro White

      “Style with technical ability and design.” 

      – Simon Read, Padel Gear

      JOMA T Open White

      “Excellent support and a great grip on the court.”

      – Simon Read, Padel Gear

      Balls

      Padel balls are specifically designed for the sport, typically featuring a lower bounce than tennis balls. They’re made of rubber and come in various colours (usually yellow or white) to enhance visibility on the court. Make sure to have a sufficient number of balls for your practice sessions or matches.

      Bullpadel Next Pro FIP Balls

      “A ball that is durable, keeps its firmness and provides a consistent bounce can only be a great quality ball.  This ball is designed for tournaments and due to its long life capability is also the perfect coaching ball all at a very reasonable price.”

      – Jackie Booth, Africa Padel

      adidas Balls Speed Rx

      “Speed Rx is the best ball for beginner to intermediate. It stands out for its great durability and extra bounce.”

      – Ricky Lewis, Virgin Active Padel Club

      Black Crown Pro Padel Balls

      “Perfectly bouncy Padel balls are essential for every game. Why not try these Padel balls, made from high-quality materials to ensure excellent durability and long-lasting bounce?”

      – Simon Read, Padel Gear

      Wilson Padel Balls

      Engineered for optimal consistency, durability and playability, these balls feature Dura-Weave felt for reliable performance on faster court surfaces.

      More On Padel:

      Chamain is the Online Editor of Women’s Health. Explorer by heart, a creative thinker by day and a coffee addict, always. My hobbies include hiking, drawing, painting, photography, cooking and *recently* running. More

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      in lifestyle and culture

      7 premium Padel courts in Dubai to upgrade your fitness routine

      by

      Lifeby Sarah Joseph43 mins ago VIEW GALLERY/ 7 IMAGESIf there’s one sport that has grown in popularity over the years, it’s padel Tennis.While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained padel courts, equipment rental, and coaching services.If you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.To get back into the fitness game, Emirates Woman has curated the ultimate padel guide of where to book your next friendly match.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @matchadxb More

    • 163 Shares

      in lifestyle and culture

      7 of the best Padel courts in Dubai to upgrade your fitness routine

      by

      Life

      by Sarah Joseph
      13 hours ago

      VIEW GALLERY/ 7 IMAGES
      If there’s one sport that has grown in popularity over the years, it’s padel Tennis.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained padel courts, equipment rental, and coaching services.
      If you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate padel guide of where to book your next friendly match.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb More

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      Mashreq celebrated Emirati Women’s Day with an exclusive Padel Tournament this weekend

      by

      Life

      by Team Emirates Woman
      2 hours ago

      IN PARTNERSHIP: To celebrate Emirati women in the region, Mashreq organised a special event in collaboration with the Dubai Sports Council this weekend.
      On Saturday August 26 and Sunday August, 27, 2023, the Emirati Women’s Padel Tournament took place at the courts of Dubai Sports World with the participation of 16 teams of multi-nationalities. The council was keen to shine light on Emirati Women, this Emirati Women’s Day which coincided on August 28, 2023.
      The main purpose of the event was to celebrate Emirati women, their achievements and energy through one of the most renowned sports in the world and in the region. Curated to go beyond the sport itself, the event took place to encourage the Emirati woman to shine through the tase of thrill, excitement and camaraderie. The championship was specifically allocated for Emirati female players (C Open Category).
      [embedded content]
      By constantly inspiring Emirati women in the country in various fields who have helped put the UAE on a global map, Mashreq’s commitment to empower women lies beyond the Padel courts, with a focus of an inclusive tomorrow.
      The Padel Tournament participants won prizes which added up to Dhs20,000 and the first placed team won Dhs10,000, while the second placed team was awarded Dhs6,000 and the third won Dhs4,000. Additionally, valuable prizes were also presented by Honor Mobile Phones Co.
      The Mashreq Women’s Padel Championship was sponsored by several prominent entities which include Mashreq, Zulekha Hospital, Dubai Sports World, Honor Phones, Mai Dubai and 9714 Company.
      To know more about the event and to see highlights from this weekend visit emiratipadel.com
      For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More