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It’s not often you can get an expert to answer your burning questions. I chatted to Joburg-based dentist, Dr Bongiwe Nhlangulela, aka Dr Bee, who was a wealth of dental knowledge. Plus, why we should be applying the same mindfulness we do to eating to our teeth brushing habits. Check out her Twitter and Insta […] More
Getting your period is already A Whole Thing. And having to deal with breast tenderness your period is just the cherry on top of the PMS sundae. After all, it’s zero fun to go about your day feeling like you’ve been punched in the boobs or can’t do jumping jacks without tripling up on sports bras. But […] More
World Contraception Day takes place each year on 26 September and focuses on putting sexual rights and family planning in the spotlight across more than 70 countries. The day strives to create political, media and public awareness about these issues and works to highlight the efforts of the Your Life campaign, whose vision is a world in which […] More
Albinism is still profoundly misunderstood — both socially and medically — and the aim of the month of September is to educate society on the condition. It’s a genetically inherited condition that happens worldwide, regardless of ethnicity or gender. Dr Nomphelo Gantso weighs in. 1/ What causes albinism? 2/ Are there any symptoms? : 3 Women […] More
Self-reported breast cancers — especially ones that don’t involve the typical lump — highlight why it’s so important to pay attention to any strange signs or symptoms or changes you may be experiencing, in addition to staying on top of your mammograms and annual checkups, says Dr Neelima Denduluri, the associate chair of the U.S. […] More
First off, wtf is surgical mesh and why should you worry about it? “Mesh” is a fabric-like material used as a reinforcement for tissue or bone, and for over 50 years it’s been used in surgeries to repair hernias and prevent reoccurrence. So far, so good. But its uses evolved to repairing tissue in the […] More
9 Things You’re Doing In Your Sleep That Signal A Bigger Health Problem More
Sorry to state the obvious, but periods kinda suck. They’re pretty much always at least a mild nuisance, but then there are those times when getting your period absolutely be in the cards. Maybe you have a big vacation coming up and don’t want to deal with tampons or menstrual cups while you’re hiking up a mountain. Or maybe […] More
