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As more cases of the new coronavirus are diagnosed many people are wondering how they can prepare, what it’s like to have it, and how long the symptoms last. While many of the reports of severe cases may be scary to read, it’s worth noting that the majority of cases have been mild. A recent study published by […] More
So you think avo can’t be toast’s best friend without salt? You might want to reconsider that relationship when you find out the amount of salt we’re meant to be eating… So, how much is too much? “The World Health Organisation and Heart and Stroke Foundation South Africa both agree that we should reduce our […] More
It’s not every day that a respiratory illness becomes primary point of conversation, but the new coronavirus, which causes the illness known as COVID-19, has us in a near-pandemic. That’s right — it’s not yet a pandemic, despite the fact that the virus, which originated in China, has since spread to worldwide, according to the […] More
Remember when the hippies started “forest bathing”? Well, that’s one form of nature therapy. Aka ecotherapy. Green therapy if you feel like being all CBD. Essentially, it’s tapping into the healing power of nature. And science supports it. Yup – a growing body of evidence shows that not only is urbanisation associated with increased levels […] More
If you type in “coronavirus” on google, over 3.2 billion search results come up. As the virus continues to spread across the world, more and more websites have been coming out with information on the virus. But with so many links to click on and so much to digest, how do you tell the difference […] More
Brain cancer: That’s a really scary term. Luckily, there’s a less than 1 percent change you’ll develop a malignant brain or spinal tumour in your life, according to the American Cancer Society. Still, the ACS estimates that about 23,890 cases of brain cancer will be diagnosed in 2020 (and an estimated 10,300 of those will be in […] More
Hand sanitiser is a bit like lip balm or lip gloss. If you’re a germaphobe like me, you probably have a mini bottle tucked in a pocket of every purse, gym bag, and backpack in your closet. It’s always there when you need it, but if it’s been there forever…is it still good? The next […] More
The spread of coronavirus has plenty of people worried. But, as freaky as it is to hear words like “pandemic” thrown around, the data shows that most people who contract the virus have relatively mild symptoms. A recent study published by the Chinese Center for Disease Control and Prevention found that, of the 44,672 coronavirus cases that […] More
