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    Is August 8, 2024 the best day to manifest? Here’s what you need to know

    Life

    by Sarah Joseph
    42 mins ago

    There’s immense power when it comes to achieving your goals. However, finding the right ways to manifest can go a long way.
    On August 8 each year, the 8:8 Lions Gate Portal, an energetic gateway for spiritual growth and manifestation, occurred. This celestial event saw the alignment of the Sun in Leo with the star Sirius, amplifying energies and creating opportunities for personal development.
    The Meaning
    2024 is full of celestial activity and Adding this year’s number 8 (2+0+2+4 8) to the mix makes it thrice as powerful (8:8:8). Manifesting, often associated with the law of attraction, is the process of bringing your desires and goals into reality through focused thought, intention, and belief. Here are some tips for manifesting effectively:
    Be Clear About Your Intentions
    Be specific about what you want. Vague desires lead to vague results. Putting your intentions on paper can help clarify your goals and make them more concrete.
    Visualize Your Goals
    Collect images, words, and symbols that represent your goals and place them where you can see them daily.
    Feel the Emotions
    Imagine how achieving your goals will make you feel. Emotions play a crucial role in manifesting. Ensure you practice gratitude while clearly stating your goals.
    Swipe through our gallery for the best supplies to create you vision board.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @behence.net More

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    In pics: Hande Erçel shares snippets from her summer escape to Mykonos

    Life

    by Sarah Joseph
    4 seconds ago

    The Turkish actress, Hande Erçel is known for her travel adventures around the globe. This summer she took a break and travelled to Mykonos, Greece.
    The actress has been living her best life, as she enjoys the Mediterranean coast and island views. She even shared a series of photos from her Instagram on social media.
    Known for her wanderlust inspiration, Hande Erçel added yet another scenic spot to our list this year. The country offers a variety of activities that cater to different interests, from outdoor adventures to cultural experiences. Mykonos has a myriad of Sightseeing tractions.
    In August 2023, Hande and her sister Gamze look like the ideal sister-duo as they enjoy some sun in Mykonos. Acing Summer style in bright ensembles, the pictures on her feed from their trip makes us want to hop on a flight right away.

    If you’re thinking of making a quick trip to Mykonos here are some editor-approved suggestions of where to visit.
    Beaches
    Paradise Beach is famous for its beach parties. Super Paradise Beach is known for its lively atmosphere and clear waters. Elia Beach is quieter and great for relaxing. Psarou Beach is popular among celebrities and offers water sports.
    Historical and Cultural Sites
    Delos Island allows everyone to take a boat trip to this archaeological site, considered one of the most important in Greece. Armenistis Lighthouse offers stunning views of the Aegean Sea. Church of Panagia Paraportiani is one of the most photographed churches in Mykonos.
    Explore Mykonos Town (Chora)
    Wander through the charming narrow streets with white-washed buildings. Visit the iconic Mykonos Windmills. Explore Little Venice, a picturesque area with houses right on the water.
    So swipe through the photo gallery of Hande Erçel from her trip.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @handeercel More

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    Want to savour a cup of tea at home? Buy these quali-tea products

    Life

    by Sarah Joseph
    2 mins ago

    Sometimes, taking a midday break as you WFH can help with concentrating. To add to your break, a perfectly brewed cup of tea can cater to your taste buds by giving you that caffeine kick.
    Tea is a popular beverage made from the leaves of the Camellia sinensis plant. It comes in several varieties, each with unique flavors, characteristics, and health benefits.
    These expert-approved guide highlights various bags, cups, pots and matcha sets. Overall, it’s the ideal way to catch-up with loved ones, mark a special birthday, or just because – and they also make a delicious gift for the tea lover in your life.
    To get an insight, the various types are.
    Green
    Made from unoxidized leaves and is one of the least processed types. It has a high concentration of antioxidants and is believed to have numerous health benefits, such as improving brain function and aiding in fat loss.
    Black
    Fully oxidised, giving it a dark color and rich flavor. It generally has more caffeine than other types and is often enjoyed with milk and sugar.
    Oolong
    Partially oxidised, falling somewhere between green and black in terms of flavor and caffeine content. It is known for its smooth, rich taste.
    White
    Least processed and made from young leaves or buds. It has a delicate flavor and is high in antioxidants.
    Herbal
    Not made from the Camellia sinensis plant. Instead, it is made from a variety of herbs, spices, flowers, and fruits. Popular examples include chamomile, peppermint, and rooibos. For added therapeutic benefits, it can often provide the most effective relief for coughs.
    Pu-erh
    Fermented from China, known for its unique aging process, which can last for several years. It has a rich, earthy flavor and is believed to aid in digestion.
    Matcha
    Originating from Japan, it’s used in traditional ceremonies. It is made from finely ground, high-quality green leaves and is known for its vibrant green color and robust flavor.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @whatgigiwears More

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    20 sophisticated gifts for any interior lover

    Life

    by Sarah Joseph
    13 mins ago

    Home ornaments, such as vases and clocks, are sure to go down an interior treat, as are weighty, glossy tomes for the coffee table.
    To narrow it down, here are some editor-approved suggestions to either gift a host for any gathering, a birthday token, or even an element of appreciation for someone precious in your life.
    As we know, your home is your refuge, where you can feel safe and relaxed when life gets overwhelming. Soothing decor ideas help foster an interior space that sense of peace and significantly impact how you feel after a long day at work.
    Candles and Diffusers
    Scented candles or reed diffusers can add a pleasant aroma and ambiance to any room.
    Throw Blankets
    Cozy and stylish throw blankets are perfect for adding warmth and texture to a interior space.
    Decorative Pillows
    Fun and colorful pillows can easily change the look of a couch or bed. Whether you’re looking to add volume and design to your bed or give your living room sofa and accent chairs an extra touch of curated comfort, pillows are the best way to do so.
    Wall Art
    Prints, paintings, or even framed photos can add personality and style to empty walls.
    House Plants
    Indoor plants can bring life and a touch of nature indoors. So, whether you’re into zen wabi-sabi interiors, or splashy design with wall-to-wall color, there are so many ways to integrate indoor plants to uplift (or calm down) a space.
    Vases and Decorative Bowls
    These can be used for fresh flowers, potpourri, or as standalone decorative pieces.
    Books and Magazines
    Coffee table books or a subscription to a favorite magazine can be both decorative and enjoyable.
    Rugs
    A stylish rug can tie a room together and add comfort underfoot. An artistic statement piece can add a joyful and dynamic touch to any space.
    Kitchen Accessories
    High-quality kitchen gadgets, stylish cutting boards, or a set of beautiful dish towels. Overall, these suggestions can make any living space more inviting and personalised.
    So, next time you need to pick up a few delicately crafted pieces for someone you love, swipe through our gallery to see our handpicked suggestions.

    Images: Supplied & Feature Image: Instagram @at_the_friends More

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    Want to savour a cup of tea at home? See our editor-approved guide

    Life

    by Sarah Joseph
    5 mins ago

    Sometimes, taking a midday break as you WFH can help with concentrating. To add to your break, a perfectly brewed cup of tea can cater to your taste buds by giving you that caffeine kick.
    Tea is a popular beverage made from the leaves of the Camellia sinensis plant. It comes in several varieties, each with unique flavors, characteristics, and health benefits.
    These expert-approved guide highlights various bags, cups, pots and matcha sets. Overall, it’s the ideal way to catch-up with loved ones, mark a special birthday, or just because – and they also make a delicious gift for the tea lover in your life.
    To get an insight, the various types are.
    Green
    Made from unoxidized leaves and is one of the least processed types. It has a high concentration of antioxidants and is believed to have numerous health benefits, such as improving brain function and aiding in fat loss.
    Black
    Fully oxidised, giving it a dark color and rich flavor. It generally has more caffeine than other types and is often enjoyed with milk and sugar.
    Oolong
    Partially oxidised, falling somewhere between green and black in terms of flavor and caffeine content. It is known for its smooth, rich taste.
    White
    Least processed and made from young leaves or buds. It has a delicate flavor and is high in antioxidants.
    Herbal
    Not made from the Camellia sinensis plant. Instead, it is made from a variety of herbs, spices, flowers, and fruits. Popular examples include chamomile, peppermint, and rooibos. For added therapeutic benefits, it can often provide the most effective relief for coughs.
    Pu-erh
    Fermented from China, known for its unique aging process, which can last for several years. It has a rich, earthy flavor and is believed to aid in digestion.
    Matcha
    Originating from Japan, it’s used in traditional ceremonies. It is made from finely ground, high-quality green leaves and is known for its vibrant green color and robust flavor.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @whatgigiwears More

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    7 luxe Eid Al Adha staycation deals to book around the globe

    Life

    by Sarah Joseph
    53 mins ago

    With Eid Al Adha around the corner and no travel plans in mind, it’s time to make a list of bucket-list destinations to visit around the world. With a myriad of staycation deals available during Eid Al Adha, planning a trip has never been easier.
    For those looking to switch-off, there are a myriad of last-minute staycations to book without any hassle of travelling.
    So, for a Eid Al Adha quick escape with your loved ones swipe through our guide of hotels and resorts to visit globally. With a surge in prices to travel abroad, it time to book your next trip ASAP
    Without causing a massive dent in your wallet, these staycation deals are definitely worth booking without much hesitation, whether you need a solo getaway, a group trip or even going on a romantic getaway to switch off this season before the busy season starts once again.
    From chic city hotels to relaxed waterfront resorts, these Emirates Woman-approved hotels around the world will surely satisfy your Eid Al Adha staycation goals.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @aatras More

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    If your lifestyle affecting your health? Find out at the Dubai-based clinic

    With the UAE’s fast-paced lifestyle, addressing any health concerns at an early stage is important in order to avoid any long-term repercussions. Home to an array of personalised treatments, the newly opened One&Only One Za’abeel‘s Longevity Hub by Clinique La Prairie.
    Born to address the daily stresses of urban living, the brand’s signature offerings include preventive medicine, nutrition, wellness and health. The focus is on preventative care so that, as the name suggests, people can live not just a longer life but alonger, healthier life.
    Visitors can opt for minimally invasive cosmetic procedures – including mesotherapy, hyaluronic acid, botox, laser and platelet-rich plasma – as well as Neuro Wave Stimulation, cryotherapy, far-infrared, IV drips, and immersive experiences that promote balance and a detox from the inside-out.

    The Longevity Hub in the United Arab Emirates, the fifth of its kind, is a precious addition to a constellation of existing hubs in Madrid, Bangkok, Doha and Taipei.
    Paulina Mercader – General Manager of the Longevity Hub by Clinique La Prairie shares how the concept at One&Only One Za’abeel offers a complete detox.
    Longevity Hub by Clinique La Prairie focuses on three interconnected pillars: Longevity, Wellbeing, and Aesthetics – how does it work?
    The connection between longevity, wellbeing, and aesthetic treatments lies in their collective ability to contribute to a fulfilling and satisfying life. Aesthetic treatments, such as cosmetic procedures or dermatological enhancements, can directly impact one’s sense of self-confidence and appearance. Hence it pivots mental wellbeing. When individuals feel good about themselves, they may be more inclined to engage in positive lifestyle choices and behaviours that promote longevity, such as maintaining a healthy diet, regular exercise, and stress management. This approach is built on three pillars. We perceive wellbeing as a 360-degree concept, addressing all facets of an individual’s life.

    The brand delivers a seamless unparallelel assesment for guests – talk us through the process.
    Our assessment process begins with the Longevity Index, a three-step approach aimed at providing guests with a comprehensive roadmap to their wellness program. During this initial assessment, we evaluate five key markers that we consider pivotal in determining longevity. They include Metabolic health, Detox, Skin health, Immunity and energy. Once the Longevity Index assessment is complete, we focus our attention on the two lowest markers identified for each guest. Through a combination of CLP panels, one-on-one consultations with our health and wellbeing practitioners, and tailored lifestyle plan adjustments, we delve deep into the details to address specific areas of concern and opportunity. Upon completion,, our experts develop a hyper-personalised protocol for each guest, incorportaing elements from all of our three fundamental pillars, incorparting wellbeing treatments, therapies, and lifestyle adjustments.

    From Cryotherapy to IV Drips – what are some of the key services that can be added during the experience
    The Longevity Hub Dubai offers some of the most innovative advancements in wellness technology to help our guests live life to its fullest potential including a calorimetry tests, chelation drips for detoxification, dermatologist consultations, our signature Longevity Path to Detox experience, cupping therapy, exosomes IV drips, ozone therapy, far-infrared and light therapies, and brain stimulation. Furthermore, guests can enjoy a wide range of minimally invasive aesthetic procedures.
    If a client wants a complete detox experience – how does it work?
    We will conduct a series of pre-determined analyses to uncover the reasons of why the body may not be effectively eliminating toxins naturally. Additionally, we will assess each guest’s availability to dedicate to their program, determining the number of hours or days per week they can commit. Our health and well-being team will tailor a detox program to suit individual needs. Ideally, we recommend a commitment of three hours per week over a period of 21 days for optimal results.
    How often would you recommend that clients need to detox?
    It’s crucial to consider individual lifestyle and habits to tailor the detoxification process to each guest’s specific needs. For optimal results, we suggest participating in a comprehensive detox program such as the one offered in Clinique La Prairie Montreux once a year. For a more regular detox routine like the Signature Rebalance program, we recommend engaging in it once per month.
    The Rebalance Experience helps eliminate toxins through detoxifying and immunity-boosting treatments – tell us more.
    The Rebalance Experience is one of our signature experiences at the Longevity Hub Dubai, and was crafted specifically for urban lifestyles. It is recommended for monthly use as it aids the body in eliminating heavy metals as a core aspect of its detoxification process. This is vital for a successful detox, as heavy metals disrupt cellular functions, impair metabolic processes, and can trigger inflammation and tissue damage. Furthermore, heavy metals pose a significant threat to vital organs such as the liver, kidneys, and brain, compromising their ability to effectively remove toxins from the body which promotes overall health and extending lifespan.
    What are some of the main causes of concern in the Middle East?
    High rates of non-communicable diseases due to sedentary lifestyles and poor diets, such as diabetes, obesity, cardiovascular diseases, cancer, and chronic respiratory diseases.
    This is ‘The Body Issue’ – what are your non-negotiable self care practices?
    My approach to self-care is all about tuning into what my body needs, also tailoring it to address the demands of my lifestyle and environment. At the moment, what I’ve incorporated in my routine includes the Monthly NAD Drip and Mineral Boost as since relocating to the GCC countries, I’ve noticed a dip in energy levels due to nutritional gaps in locally sourced food and limited outdoor activities. To counter this, I opt for a monthly NAD drip along with essential vitamins and minerals to support my body’s vitality. I also implement a strict sleep routine which has transformed my well-being. From using a sleep mask to banning electronic devices from the bedroom, and incorporating power naps inspired by blue zone practices, these habits have bolstered cognitive function and resilience.

    What are your body care practices?
    I opt for the Chelation IV Drip, where every three months, I undergo chelation therapy to rid my body of heavy metals, promoting overall wellness and vitality beyond detoxification. In my 40s, I prioritise weight training over cardio at least three times a week to maintain strength and mobility. Additionally, when it comes to my skincare regimen, my dedication to skincare extends beyond vanity, reflecting my commitment to holistic well-being. Monthly aesthetic facials and skin boosters, including derma pen treatments, ensure skin health and rejuvenation. I vouch for the weekly Indiba + Endospheres sessions which target cellulite and promote circulation, countering the effects of prolonged sitting. To take a break, I carve out weekly silent and alone time, and weekends are reserved for relaxation and peace, avoiding overcommitment. Overall, enforcing the right to disconnect from work during non-working hours safeguards against burnout, ensuring overall balance and well-being.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

    June’s – The Body Issue with So Much Trouble – Download Now More

  • in

    Is your lifestyle affecting your health? Find out at the Dubai-based clinic

    With the UAE’s fast-paced lifestyle, addressing any health concerns at an early stage is important in order to avoid any long-term repercussions. Home to an array of personalised treatments, the newly opened One&Only One Za’abeel‘s Longevity Hub by Clinique La Prairie.
    Born to address the daily stresses of urban living, the brand’s signature offerings include preventive medicine, nutrition, wellness and health. The focus is on preventative care so that, as the name suggests, people can live not just a longer life but alonger, healthier life.
    Visitors can opt for minimally invasive cosmetic procedures – including mesotherapy, hyaluronic acid, botox, laser and platelet-rich plasma – as well as Neuro Wave Stimulation, cryotherapy, far-infrared, IV drips, and immersive experiences that promote balance and a detox from the inside-out.

    The Longevity Hub in the United Arab Emirates, the fifth of its kind, is a precious addition to a constellation of existing hubs in Madrid, Bangkok, Doha and Taipei.
    Paulina Mercader – General Manager of the Longevity Hub by Clinique La Prairie shares how the concept at One&Only One Za’abeel offers a complete detox.
    Longevity Hub by Clinique La Prairie focuses on three interconnected pillars: Longevity, Wellbeing, and Aesthetics – how does it work?
    The connection between longevity, wellbeing, and aesthetic treatments lies in their collective ability to contribute to a fulfilling and satisfying life. Aesthetic treatments, such as cosmetic procedures or dermatological enhancements, can directly impact one’s sense of self-confidence and appearance. Hence it pivots mental wellbeing. When individuals feel good about themselves, they may be more inclined to engage in positive lifestyle choices and behaviours that promote longevity, such as maintaining a healthy diet, regular exercise, and stress management. This approach is built on three pillars. We perceive wellbeing as a 360-degree concept, addressing all facets of an individual’s life.

    The brand delivers a seamless unparallelel assesment for guests – talk us through the process.
    Our assessment process begins with the Longevity Index, a three-step approach aimed at providing guests with a comprehensive roadmap to their wellness program. During this initial assessment, we evaluate five key markers that we consider pivotal in determining longevity. They include Metabolic health, Detox, Skin health, Immunity and energy. Once the Longevity Index assessment is complete, we focus our attention on the two lowest markers identified for each guest. Through a combination of CLP panels, one-on-one consultations with our health and wellbeing practitioners, and tailored lifestyle plan adjustments, we delve deep into the details to address specific areas of concern and opportunity. Upon completion,, our experts develop a hyper-personalised protocol for each guest, incorportaing elements from all of our three fundamental pillars, incorparting wellbeing treatments, therapies, and lifestyle adjustments.

    From Cryotherapy to IV Drips – what are some of the key services that can be added during the experience
    The Longevity Hub Dubai offers some of the most innovative advancements in wellness technology to help our guests live life to its fullest potential including a calorimetry tests, chelation drips for detoxification, dermatologist consultations, our signature Longevity Path to Detox experience, cupping therapy, exosomes IV drips, ozone therapy, far-infrared and light therapies, and brain stimulation. Furthermore, guests can enjoy a wide range of minimally invasive aesthetic procedures.
    If a client wants a complete detox experience – how does it work?
    We will conduct a series of pre-determined analyses to uncover the reasons of why the body may not be effectively eliminating toxins naturally. Additionally, we will assess each guest’s availability to dedicate to their program, determining the number of hours or days per week they can commit. Our health and well-being team will tailor a detox program to suit individual needs. Ideally, we recommend a commitment of three hours per week over a period of 21 days for optimal results.
    How often would you recommend that clients need to detox?
    It’s crucial to consider individual lifestyle and habits to tailor the detoxification process to each guest’s specific needs. For optimal results, we suggest participating in a comprehensive detox program such as the one offered in Clinique La Prairie Montreux once a year. For a more regular detox routine like the Signature Rebalance program, we recommend engaging in it once per month.
    The Rebalance Experience helps eliminate toxins through detoxifying and immunity-boosting treatments – tell us more.
    The Rebalance Experience is one of our signature experiences at the Longevity Hub Dubai, and was crafted specifically for urban lifestyles. It is recommended for monthly use as it aids the body in eliminating heavy metals as a core aspect of its detoxification process. This is vital for a successful detox, as heavy metals disrupt cellular functions, impair metabolic processes, and can trigger inflammation and tissue damage. Furthermore, heavy metals pose a significant threat to vital organs such as the liver, kidneys, and brain, compromising their ability to effectively remove toxins from the body which promotes overall health and extending lifespan.
    What are some of the main causes of concern in the Middle East?
    High rates of non-communicable diseases due to sedentary lifestyles and poor diets, such as diabetes, obesity, cardiovascular diseases, cancer, and chronic respiratory diseases.
    This is ‘The Body Issue’ – what are your non-negotiable self care practices?
    My approach to self-care is all about tuning into what my body needs, also tailoring it to address the demands of my lifestyle and environment. At the moment, what I’ve incorporated in my routine includes the Monthly NAD Drip and Mineral Boost as since relocating to the GCC countries, I’ve noticed a dip in energy levels due to nutritional gaps in locally sourced food and limited outdoor activities. To counter this, I opt for a monthly NAD drip along with essential vitamins and minerals to support my body’s vitality. I also implement a strict sleep routine which has transformed my well-being. From using a sleep mask to banning electronic devices from the bedroom, and incorporating power naps inspired by blue zone practices, these habits have bolstered cognitive function and resilience.

    What are your body care practices?
    I opt for the Chelation IV Drip, where every three months, I undergo chelation therapy to rid my body of heavy metals, promoting overall wellness and vitality beyond detoxification. In my 40s, I prioritise weight training over cardio at least three times a week to maintain strength and mobility. Additionally, when it comes to my skincare regimen, my dedication to skincare extends beyond vanity, reflecting my commitment to holistic well-being. Monthly aesthetic facials and skin boosters, including derma pen treatments, ensure skin health and rejuvenation. I vouch for the weekly Indiba + Endospheres sessions which target cellulite and promote circulation, countering the effects of prolonged sitting. To take a break, I carve out weekly silent and alone time, and weekends are reserved for relaxation and peace, avoiding overcommitment. Overall, enforcing the right to disconnect from work during non-working hours safeguards against burnout, ensuring overall balance and well-being.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

    June’s – The Body Issue with So Much Trouble – Download Now More