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      7 Padel courts in Dubai to revamp your fitness routine

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      Life

      by Sarah Joseph
      1 hour ago

      VIEW GALLERY/ 7 IMAGES
      If there’s one sport that has grown in popularity over the years, it’s padel Tennis.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained padel courts, equipment rental, and coaching services.
      If you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate padel guide of where to book your next friendly match.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb More

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      Dubai’s most expensive ultra-luxury hotel is set to open in 2027

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      Life by Sarah Joseph 4 mins ago Known for some of the most staggering man-made structures on the planet, Dubai is often regarded as the city of opulence and what better city than here for Aman to expand. All set to bring the revered experience of peace and sanctuary to the heart of UAE, Aman is carving a niche with its ultra-luxury property The property will will occupy a prestigious shoreline setting with an expansive private beach. Encompassing an all-suite hotel, Aman Dubai will also feature a limited number of Aman branded residences, an extensive Aman Spa over 2,000 sqm in size, several choices of restaurants, as well as an exclusive Aman Club. Speaking about the pipeline and his vision for growth, Vlad Doronin, Chairman and CEO of Aman, said: “ Securing the optimal site was paramount to ensure the delivery of our unparallelled service and authentic experiences, for which we are world-renowned.” By drawing inspiration from the region’s cultural heritage, the design features local stone in a palette of desert tones and connects subterranean spaces and courtyards to extensive sublime gardens that descend to the beach and extend to private living spaces. “We are thrilled to bring the first Aman to Dubai. Aman is a leading lifestyle brand inspired by providing a seamless level of service and experience that is known worldwide. The brand’s vision aligns with our strategy to bring exceptional experiences to the city,” said Shahab Lutfi, CEO of Bright Start. ” With unobstructed panoramic views of the azure water and Dubai’s skyline, the property will have a prime coastal position on Jumeirah Beach. Overall, the UAE continues to be a the UAE is a perennial favourite and not just because of its not-quite-long-haul flight time from almost any part of the world. More details regarding this to-be-added property on Aman’s portfolio will be revealed with time. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied More

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      Why you need to book this adrenaline-fuelled activity in the UAE ASAP

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      Life by Sarah Joseph 30 mins ago From time to time our routines always need a burst of adrenaline to satisfy our inner thrill seeker. Situated in the heart of Ras Al Khaimah, Bear Grylls Explorers Camp by RAK Leisure, gives visitors a change to experience what it’s like to experience the wild with a team of experts. During our own journey, we tried out the basic survival course, which takes place for four hours with specialised instructors who gave us a taste of what it’s like to experience the desert with a handful of limited resources. The one-of-a-kind survival journey brings together the best primal and modern wilderness survival skills that have been handed down through generations of highly regarded British Forces. Based on your skills, there are three levels at the camp based on the skill of each participant, to fend for themselves in the wild. The instructors can also design exclusive challenges for private groups, for a team building exercise or to simply bond together in the wild. The primal survival course is an intense 24-hour survival experience, where attendees will learn practical life skills, from climbing rough terrain to sourcing their own food amid to feel the pressure in a highly-advanced situation. This course starts from Dhs1,200 and includes all the necessary equipment for a day out in the wild. For those who wish to start and don’t know where to begin, the Essential Survival Course is a fast-paced 4-hour course that will leave you tired yet exhilarated as in a short span of time you can comprehend the skills that Grylls uses to survive in the world. From learning how to tie various knots to learning about life experiences through camp instructors this mission. Priced at Dhs450 per adult, this is the idea way to get your foot in the rough terrain. To add to the experience, participants can also book the Jais Sky Tour that provides amble fun for the entire family at an average speed of 60kmph at an impressive 1,937 metres above the Arabian Gulf over a range of 337 metres, making it the longest zipline in the world. For a unique element to your experience the Jais Sledder provides an opportunity for all to tour the area. The sleds are designed to seat two people comfortably, one in front and the other in the back. You are safely secured into the sled, and each sledder has access to the braking system. Taking place from Tuesday to Thursday 11am to 5pm and Friday to Sunday from 9am to 5pm, this experience starts at Dhs50 for an adult for a single ride. After a long thrillseeking day, taking a break to rejuvenate is equally important. The highest restaurant in the UAE, 1484 By Puro dishes up favourites from around the world including the ultimate veggie burger, Thai Beef Salad and more complemented by an expansive outdoor terrace and impressive mountain views. This Ramadan, BGEC extends an invitation to families, friends and loved ones to find respite from the urban rush and retreat to fully equipped cabins for a night amidst nature’s embrace. BGEC presents discounted rates for weekday and weekend stays, both featuring three outdoor activities like high rope courses, abseiling, rock climbing, hiking, archery, and air rifle shooting. Weekday packages are priced at Dhs449 for two persons, while weekend packages are Dhs649 for two persons.  For those who would love to spend a day of thrilling experiences amidst the great landscapes of Jebel Jais, Jais Adventure Park offers a special package during Ramadan that includes experiencing Jais Flight, the longest zipline in the world followed by a 3-course set menu at 1484 by Puro, for Dhs599 per person. So, if you’re ready to get your heart racing, it’s time to book this activity. For more information go to visitjebeljais.com – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied More

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      Ramadan 2024 begins today in the UAE: Reduced working hours to commence

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      Life by Ruman Baig 5 mins ago As the crescent moon of Ramadan was sighted in Saudi Arabia yesterday, marking the beginning of the holy month, the UAE follows suit in observing the start of Ramadan on Monday, March 11, 2024. This announcement by the UAE’s Moon-sighting Committee signifies the end of Sha’ban, with preparations underway for a month of fasting, reflection, and spiritual rejuvenation. Ramadan, a significant period in the Islamic calendar, varies each year as it aligns with the lunar cycle. This variability underscores the importance of moon sighting in determining the start and end of Ramadan, reflecting the essence of Islamic tradition and spirituality. In anticipation of Ramadan, both public and private sectors in the UAE have announced adjusted working hours to accommodate the spiritual practices and cultural significance of the holy month. The Federal Authority for Government Human Resources (FAHR) has issued a circular outlining the official working hours for federal government employees. During Ramadan, working hours will be from 9 am to 2:30 pm from Mondays to Thursdays, with a shorter workday ending at 12 pm on Fridays. Similarly, the Ministry of Human Resources and Emiratisation (MoHRE) has announced reduced working hours for employees in the private sector. Employees across various industries can expect a reduction of two working hours per day throughout Ramadan, allowing for greater flexibility and accommodation during this sacred time. These adjustments in working hours reflect the UAE’s commitment to honoring religious traditions while ensuring the well-being and productivity of its workforce. By providing conducive environments for both spiritual observance and professional responsibilities, the UAE underscores its dedication to fostering a harmonious society that values religious diversity and cultural inclusivity. As Ramadan commences in the UAE, communities come together to observe fasting from dawn to sunset, engage in acts of charity, and deepen their spiritual connections through prayers and reflections. It’s a time marked by solidarity, compassion, and communal gatherings, as families and friends unite to share meals and celebrate the blessings of the holy month. In the spirit of Ramadan, may this month bring peace, blessings, and prosperity to all residents of the UAE, and may it serve as a time of spiritual growth and enlightenment for individuals across the globe. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Featured Image: Instagram: @visitabudhabi More

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      20 cultural dos and don’ts to follow during Ramadan

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      Life by Team Emirates Woman 1 hour ago Expat or local, the Holy Month of Ramadan is a special time for all. However, it is also a time when we should be more considerate about the culture we live in. To make sure you don’t offend anyone, here’s a handy guide of 20 cultural dos and don’ts for Ramadan – helping you prepare for the next four weeks. 1. DO embrace the community spirit and wish a blessed Ramadan to Muslim friends and colleagues. Introduce yourself to your neighbours, get involved in an Iftar and catch up with friends and family. 2. DON’T eat, drink or smoke in public during the hours of daylight, even if you’re not Muslim. Best case scenario you’re just being rude, worse case scenario you may find yourself arrested and fined. 3. DO put your money where your mouth is and get involved in the wide range of charitable and volunteering organisations around the UAE. 4. DON’T run away. Many expats leave Dubai during Ramadan because yes, it’s summer and yes, it’s hot… but this is one of the most vibrant times to be in the UAE so why not immerse yourself in the culture in which you live? 5. DO be very careful on the roads as fasting drivers and people rushing home for Iftar tend to mean an increase in car accidents during Ramadan. 6. DO accept food and drink when offered during Iftar, it is a sign of respect and friendliness. 7. DO stay calm. Work might be less little productive and people who are fasting might be a little more tired, but be patient with everyone this month. 8. DON’T play loud music as it may offend those who are fasting. Playing music through your headphones is allowed as long as it is not audible to the people around you. 9. DON’T dress inappropriately or wear tight-fitting clothes – modesty is key. 10. DON’T leave dinner reservations until the last minute – restaurants across Dubai will become a lot busier as families and friends meet to break their fasts together. 11. DO remember that your office hours are likely to change, whether you’re Muslim or not. With that means the rush hours will occur at different times – expect an earlier morning rush hour from 7am to 9am and a much earlier ‘evening’ rush hour as people leave work at 3pm to 4pm. There may also be traffic from 8pm to midnight as people go home after Iftar. 12. DON’T count on happy hour. Most bars and clubs in Dubai will be closed during the month of Ramadan and those that will remain open will only serve alcohol once the sun has set. Remember that while public intoxication isn’t allowed in Dubai under normal circumstances, during Ramadan it is particularly risky. 13. DO become a night owl. The city will be so much more alive and thriving once the sun has set so adjust your body clock if you want to take advance of everything happening during the month. 14. DON’T get into debates, arguments or fights during Ramadan. It is the month of peace and serenity. Swearing in public is particularly offensive during Ramadan. 15. DO bring dates and gifts for your host if invited for Iftar by your Muslim friends. 16. DON’T kiss or hug your partner or friends of the opposite sex in public. While this is a rule to bear in mind throughout the rest of the year, demonstrative acts of affection with members of the opposite sex will cause particular offence during Ramadan. 17. DO embrace the culture. Take your family to one of the many hotel-based Iftar tents, play a set of backgammon or bring a deck of Uno cards, enjoy the Moroccan mint tea and Arabic delicacies and enjoy the fact that you live in the Middle East. 18. DON’T refuse an Iftar when invited, if possible. In fact, why not organise your own Iftar for your friends? 19. DO try fasting for a day. It’s a good way to understand your own needs and self-control as well as a way to understand what your Muslim friends and colleagues are going through this month. 20. DON’T worry if all these rules feel like a lot. Ramadan is a peaceful and serene time that only lasts a month so try and enjoy it while it’s here. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Instagram @fatmaa More

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      Ramadan 2024 to begin tomorrow in UAE: Reduced working hours to commence

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      Life by Ruman Baig 2 mins ago As the crescent moon of Ramadan was sighted in Saudi Arabia, marking the beginning of the holy month, the UAE follows suit in observing the start of Ramadan on Monday, March 11, 2024. This announcement by the UAE’s Moon-sighting Committee signifies the end of Sha’ban, with preparations underway for a month of fasting, reflection, and spiritual rejuvenation. Ramadan, a significant period in the Islamic calendar, varies each year as it aligns with the lunar cycle. This variability underscores the importance of moon sighting in determining the start and end of Ramadan, reflecting the essence of Islamic tradition and spirituality. In anticipation of Ramadan, both public and private sectors in the UAE have announced adjusted working hours to accommodate the spiritual practices and cultural significance of the holy month. The Federal Authority for Government Human Resources (FAHR) has issued a circular outlining the official working hours for federal government employees. During Ramadan, working hours will be from 9 am to 2:30 pm from Mondays to Thursdays, with a shorter workday ending at 12 pm on Fridays. Similarly, the Ministry of Human Resources and Emiratisation (MoHRE) has announced reduced working hours for employees in the private sector. Employees across various industries can expect a reduction of two working hours per day throughout Ramadan, allowing for greater flexibility and accommodation during this sacred time. These adjustments in working hours reflect the UAE’s commitment to honoring religious traditions while ensuring the well-being and productivity of its workforce. By providing conducive environments for both spiritual observance and professional responsibilities, the UAE underscores its dedication to fostering a harmonious society that values religious diversity and cultural inclusivity. As Ramadan commences in the UAE, communities come together to observe fasting from dawn to sunset, engage in acts of charity, and deepen their spiritual connections through prayers and reflections. It’s a time marked by solidarity, compassion, and communal gatherings, as families and friends unite to share meals and celebrate the blessings of the holy month. In the spirit of Ramadan, may this month bring peace, blessings, and prosperity to all residents of the UAE, and may it serve as a time of spiritual growth and enlightenment for individuals across the globe. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Featured Image: Instagram: @visitabudhabi More

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      The ultimate Emirates Woman Iftar guide for Ramadan 2024 in Dubai

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      Life by Sarah Joseph 1 hour ago With Ramadan fast approaching, Dubai’s restaurants are set to prepare an array of delectable spreads for diners to savour with their loved ones. For a more intimate experience, there is a myriad of culinary havens in the city that have curated a special menu for a bespoke feast during the occasion. From Mediterranean cuisine to Peruvian, the options are endless as each menu comes with a nuanced twist. So, if you need inspiration on where to potentially break your fast, Emirates Woman has curated the ultimate guide to restaurants situated across Dubai. – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Supplied & Feature Image: Harvey Nichols 2024 Ramadan Campaign More

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      9 inspiring female-only venues to visit in Dubai

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      Life by Sarah Joseph 27 mins ago Created for women to feel comfortable in a safe environment, female-only venues have gained immense popularity over the years. Ensuring these incredible communities of women continues to grow, Emirates Woman has curated a list of all the female-only facilities to access. Motion Ladies Fitness This ladies-only boutique fitness centre allows women to excel in the world of fitness. From Pilates to Kickboxing, the classes are offered for all fitness levels, be it beginner, intermediate, or expert. As women are on their journey to find their motion, this studio has a passion for every aspect of physical and mental fitness. This beautiful community helps each other stay motivated without judgment to build and bond with close-knit friendships. Tucked away within Umm Suqeim, Villa 122, It’s open from Sunday to Thursday 7am to 9pm and on Saturday from 7am to 4pm and it’s closed on Friday. For more information visit motionfitnesscenter.com/ FitnGlam By raising the bar for women in fitness, FitnGlam is the first of its kind in the region as a female-only superclub. From top-range cardio equipment to boutique studios, women are sure to meet their fitness goals with handpicked personal trainers and nutrition coaches. Whether boxing, yoga, HIIT or any other athletic session, FitnGlam offers it all. To enjoy handcrafted healthy treats, women have access to Active by Nolu’s for a range of organic dishes. Located in Al Quoz, this luxe studio is not one to miss. For more information visit fitnglam.ae Dubai Ladies Club This unique sanctuary of tranquility offers a combination of modern, world-class facilities and more. With private beach access, visitors can enjoy this haven all year round with access to events and services all year round. With restaurants and cafés on board, there are plenty of dining facilities open to all who visit. Every woman needs some time alone and this safe sanctuary can help her unwind after a long week. Created with the vision to be the home of happy, healthy women, this leading club offers the highest quality services and facilities. Located right next to Jumeirah beach, it’s open daily from 7am to 10pm. For more information visit dubailadiesclub.com GOAL Academy This women’s only football academy is fully equipped with 100 per cent female staff who are devoted to giving women an opportunity to grow in this arena. As the future of football continues to be diverse, this dynamic sport is always fully inclusive for those who wish the strive in this field. Without any gender constraints, a positive mindset is key at GOAL Academy. Located in Al Jaddaf, it’s open on Tuesday, Friday and Saturday from 1:30pm to 4pm. For more information visit goalacademyuae.com Curvalicious Ladies Boutique Studio Started to promote a healthy community for women, this studio provides three signature classes designed to focus on different parts of your body. The three main classes include lower body exercises, upper body for toned arms, back and abs and a full-body workout to engage every muscle. This fully integrated fitness studio also offers yoga, Pilates, boxing classes and much more to promote a healthy lifestyle and suit every exercise style. Located in Hussain’s Warehouse no. 07 in Nadd Al Hamar, it’s open from Sunday to Wednesday 11am to 8pm, Thursday 11am to 6:30pm, Saturday 11:30am to 5pm and Friday’s are closed. For more information visit curvalicious.fit Zabeel Ladies Club With a one-stop destination for fitness, health, wellness and beauty experiences for women in the UAE, what more can one ask for. Women can select any of the membership packages that are curated to provide memorable and quality experiences. From physiotherapy to nutrition services, visitors can choose from a range of services that are offered to rejuvenate and unwind throughout the week. With fully integrated quality services, women are sure to be comfortable in this luxe environment. Located in Za’abeel 1, it’s open from Wednesday to Monday 8am to 10pm and on Tuesday from 2pm to 10pm. For more information visit zlc.ae Mybebar Women are always in the need of a quick touch-up no matter what the occasion. Offering a range of blow-dries all under one roof, women can look and feel their very best without the hassle. This bright and airy space is perfect for women to relax in as they’re getting pampered with a range of luxe services offered in the heart of Dubai. With female staff, women are sure to let their hair down comfortably. Located in villa 595 on Jumeirah Beach Road, it’s open from Sunday, Wednesday and Thursday from 9am to 9pm and Monday, Tuesday, Friday and Saturday from 9am to 8pm. For more information visit mybebar.com Fitness 360 While not all branches are exclusively for women, Fitness 360 offers an exclusive ladies only club at J3 mall. With state-of-the-art exercise machines and group exercise classes, everyone can stay motivated under one roof. This space lets everyone achieve their fitness goals in a motivating environment with options that are reachable to absolutely everyone. By promoting healthy living, Fitness 360 offers a 360 degrees holistic approach for every member. Located on Al Wasl Road, it’s open daily from 10am to 10pm. Bia Warrior This facility was designed to build an all-inclusive community of strong women. Being the only obstacle training programme in Dubai, this venue offers interactive training to improve strength, grip, balance, agility and power at home. Together women are stronger and Bia Warrior truly believes in that. This supportive arena, ensures women are one step closer to their goals with live workouts, regular check-ins and personalised feedback from the coaches. For more information visit biawarriordxb.com – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Feature image: Instagram @alo More