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      10 yoga studios in Dubai to book for a calming session

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      Life

      by Sarah Joseph
      17 seconds ago

      VIEW GALLERY/ 10 IMAGES
      As it’s important to start the year on a positive note, it’s time to book a yoga session to feel calm from the inside out.
      So, whether you’re a beginner or an experienced yogi, there’s a class for everyone to try out and feel completely rejuvenated after.
      What are some of the benefits of yoga?
      Physical and Mental Health
      Yoga is known for its numerous health benefits, including improved flexibility, strength, and mental clarity. International Yoga Day aims to raise awareness about these benefits and encourage people to incorporate yoga into their daily lives.
      Cultural Heritage
      Yoga has ancient roots in Indian culture and philosophy. The day highlights yoga’s historical significance and its role in promoting a balanced lifestyle.
      Global Unity
      The celebration fosters a sense of global unity by bringing people together from various countries and backgrounds to participate in yoga activities, emphasizing peace and harmony.
      From Vinyasa to hip hop yoga, you can choose a class that fits best into your workout routine to relax and heal during your time off or for a midweek break.
      Hence, for inspiration on where to book next, Emirates Woman has curated the perfect guide of venues to book for your upcoming yoga class.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @galaortin & Feature Image: Emirates Woman’s January Cover 2024 More

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      Your complete guide to the hottest beach clubs at J1 Beach

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      Life

      by Alice Holtham-Pargin
      53 mins ago

      Welcome to some of the hottest new restaurants and beach clubs in the city…
      If you’re looking for a change from the usual spots in Dubai, the emirate’s newest and most exclusive destination, J1 Beach has opened its doors.
      Set along the shorefront of Jumeirah, this new Dubai riviera features a dozen homegrown names and international hotspots, perfect for sun-soaked Dubai days and late-night dinners. .
      So, for your next trip to J1 Beach, here’s our guide on where to go at Dubai’s new hotspot.
      Bâoli

      From the sun-drenched shores of Cannes comes Baoli, a sprawling restaurant, bar, beach club and late night spot that’s the place to see and be seen in the city right now. For more laidback days in the sun, the pool and beach is where to book, with loungers from AED500 with AED400 redeemable. But the best vibes are found in the restaurant, where Asian and Mediterranean flavours meet to create a haute menu of elevated Dubai dishes designed to share. Think light carpaccio, prettily plated sushi, and fresh fish cooked to order. The best vibes are found as late lunch turns into sunset, and the sundowner DJ sets – especially on weekends kickstart an enigmatic ambience that continues into the early hours. For late night revelry, head to the Moon Bar, a speakeasy-style spot with a line-up of guest DJs.
      @baoli.dubai
      Sirene by Gaia

      A coastal iteration of elevated Greek restaurant Gaia, Sirene is the newest addition to J1 Beach. This gorgeous Mediterranean beach club and restaurant was worth the wait – its whitewashed interiors are show-stopping. The indoor restaurant spills onto an alfresco terrace, and further down to a lounge, then even further to loungers that dot the beach. Come for the Greek-Mediterranean fare that’s won chef Izu Ani multiple awards, and stay for the party – during late afternoons the tempo ramps up with guests staying late into the night for DJ sets that elevate the ambience. If you’re heading for the sunshine, it’s AED200 for loungers on the beach and AED300 for pool beds.
      @sirene_dxb
      Chouchou

      This two-story Parisian beach house oozes French allure. The city’s first members beach house, downstairs offers indoor and alfresco dining, a pool and loungers, while upstairs, a beautiful rooftop awaits. Lots of the spaces are now open for non-members, making it a lovely elegant spot for days of tan-topping or leisurely lunches. On weekends, a duo of brunches offer packages from AED290, while pool days are priced at AED400, fully redeemable.
      @chouchou.dubai
      Gitano

      Known for the bohemian touch, Gitano hails from Tulum and the tropical-luxe feel oozes through the venue, from the leafy catwalk-style entrance, to the disco balls adoring the outdoor restaurant. The beach club part features a plunge pool and array of loungers and cabanas, while the restaurant – offering indoor, outdoor and rooftop dining, is where to go for modern Mexican dishes and excellent cocktails. By day, guests can lounge on the beach for AED350 on weekdays and AED400 on weekends, fully redeemable.
      @gitano_dubai
      Gigi Rigolatto

      St Tropez hotspot Gigi Rigolatto has been a smash hit Dubai success story, set over a beautiful destination of sugary sand and landscaped garden. Chill out by the pool and beach, or book a table in the restaurant across the sprawling terraces and make the most of the glorious Dubai weather. On the menu, quintessential Italian flavours are prettily plated and designed to share, and afterwards guests can enjoy drinks at the beautiful Bellini bar. For pool days, rates start from AED400, non-redeemable.

      @gigi_beach_dubai
      Almayass by the Sea

      This Lebanese-Armenian restaurant is already found in Abu Dhabi, and now Dubai diners can enjoy its mezzo-style dining in a warm and welcoming atmosphere by the beach at J1 Beach. Come here for a midweek business lunch, or enjoy a date night dinner where you can enjoy the pretty botanical interiors and warm hospitality.
      @almayass_dubai
      African Queen

      A taste of the French Rivera awaits at African Queen. Featuring a pool flanked by plush orange loungers and a restaurant and shaded terrace, it oozes effortless elegance. Offering a sophisticated seaside ambience, Mediterranean flavours and refined service make it a lovely spot for long, leisurely lunches. Sun loungers start from AED300 for the beach and AED350 for the pool with AED100 redeemable.
      @africanqueen_dubai
      Lúnico

      More restaurant than beach club, Lunico is a grown-up showcase of Spanish fine dining and a late-night bar adventure, Lúnico is a unique concept inspired by the four phases of the moon and natural elements that seamlessly blends exceptional food, a captivating ambiance with vibrant music, and a world class bar program. Lúnico boasts a terrace abundant with greenery overlooking the sea – perfect for intimate and relaxed socialising.
      @lunico_ae
      Ninive Beach

      A seaside iteration of the elegant and vibrant Middle Eastern restaurant, Ninive, the beachside venue is a fabulously festive beach club and restaurant. Recline and imbibe downstairs by the pool, where a palette of rich hues feels like you’re in a Riad in Marrakech. For a more extensive dining experience, book the upstairs restaurant, where gorgeous sea views backdrop one side and the striking Burj Khalifa is framed by the dramatic Downtown skyline on the other. For pool days, rates are AED250 Monday to Thursday and AED300 Friday to Sunday.
      @ninivebeachdubai
      La Baia by the Beach

      Inspired by the beauty of Italy’s Amalfi Coast, this oh-so-Instagrammable beach club combines the charm of Italy with Dubai’s coastline. There’s a long stretch of narrow beach shaded by parasols in primary colors, and a pool to cool off at, where rates start from AED300 with 50% redeemable. But the real vibes are found in the restaurant, that’s got those pure Dolce Vita vibes. Plus, the venue’s Tuesday-to-Sunday lineup of live bands and DJs keeps the mood funky and upbeat, blending disco, funk, and classic Italian hits into a seamless beachside experience.
      @labaia.dubai
      Kaimana

      Bringing Tiki vibes to J1 Beach is Kaimana, a Polynesian-inspired beach club of rustic woods, a big infinity pool and whitewashed loungers. For chilled-out beach days, head here, where pool days start from AED300, fully redeemable. During the day, chilled-out island lounge beats set the scene, while live DJs take over in the evening for sundown sessions that blend Afro-house, deep house, and upbeat beach anthems.
      @kaimanabeachdubai
      Sakhalin

      From star chef Vladimir Mukhin comes Sakhalin, a fusion of Mediterranean, Asian and Russian dishes presented in an elevated seaside session. Open for lunch and dinner, there’s also a relaxing beach club experience, where guests can enjoy high-end dining and beautiful views in a luxe setting.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Lead Images: @bethansowerbyy, @sabrina_wilfred More

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      Ramadan in Dubai: Your ultimate guide to timings and wellness activities

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      With Ramadan timings around the corner, wellness-related post-work are a must to take a break from the hustle and bustle of daily life.
      Overall, this emirate offers a variety of wellness spots, ranging from luxurious spas to serene yoga retreats.
      Ramadan Timings
      According to moon sightings, it is predicted that Ramadan will begin on Saturday March 1. Once, the Hijri month of Ramadan begins, everyone living in Dubai and the rest of the UAE will work less hours. The Federal Authority for Government Human Resources announced the working hours for public sector workers before the Ministry of Human Resources and Emiratisation (MOHRE) announced the details for private sector employees.
      Reduced work hours are in place to help those who are fasting throughout Ramadan but are in place for all workers regardless of religion.

      The Ministry announces a reduction of 2 working hours per day for private sector employees during the Holy Month of Ramadan.
      The Ministry said: “In accordance with the requirements and nature of their work, companies may apply flexible or remote work patterns within the limits… pic.twitter.com/2pH9qUcmkX
      — وزارة الموارد البشرية والتوطين (@MOHRE_UAE) February 24, 2025

      What are the benefits of wellness activities?
      Improved Physical Fitness
      Regular exercise strengthens muscles, improves cardiovascular health, and enhances overall fitness. Activities like regular physical exercise, proper nutrition, and adequate sleep strengthen the immune system, making the body more resistant to infections.
      Stress Reduction
      Activities like meditation, yoga, and spending time in nature help reduce stress levels and promote relaxation. Regular physical activity and stress reduction techniques contribute to improved sleep quality and duration.
      Longevity
      A consistent wellness routine contributes to a longer, healthier life by maintaining physical and mental health. Engaging in wellness activities improves overall quality of life, making daily activities more enjoyable and less stressful.
      From sound healing to Ice Baths, each space offers an area to unwind and switch-off throughout the day, without feeling too overwhelmed from the stresses of daily life. Dubai’s wellness scene is diverse, catering to various preferences and needs, whether you’re looking for relaxation, fitness, or holistic health.
      With the wellness industry growing in the UAE, it’s time to book your next session ASAP.
      BEIT SISU

      Each session at BEIT SISU takes place in a private suite, allowing clients to focus on their well-being without distractions – unless they choose to bring a friend. Rooms are equipped with a tv (Netflix and Prime Video), bluetooth speakers, shower, and Aesop amenities. BEIT SISU’s infrared saunas utilize advanced light therapy to generate heat from within, leading to a deeper and more effective detoxification process. This is a dry sauna. This therapy supports mental health, improves sleep, and boosts the immune system. The studio offers contrast therapy that combines cold plunge baths, infrared saunas and red light therapy towers. Benefits include: burning up to 600+ calories in a 60min session, produces collagen production, reduce inflammation, improves cardiovascular health and boosts focus, motivation and mood. The studio offers contrast therapy that combines cold plunge baths, infrared saunas and red light therapy towers. Benefits include: burning up to 600+ calories in a 60min session, produces collagen production, reduce inflammation, improves cardiovascular health and boosts focus, motivation and mood. It’s located in Arjaan by Rotana.
      For more information visit fresha.com
      AEON

      With science-backed treatments, this clinic is located at new Atlantis The Royal. Customers can choose from a host of treatments such as the Aquagold Facial, Morpheus8, Dermal Fillers, Botox, Profhilo, Mesotherapy, Stem Cell Facials and PRP. The clinic also offers FaceArt by Dr. Jaffer Khan himself, which is custom-designed for each patient through a detailed consultation, with a combination of both dermal Fillers and Botox. This treatment allows patients to restore volume in the under-eyes, cheeks, lips, chin and jawline. It also reduces wrinkles and restricts the overactivity of some facial muscles in order to create a lifting effect. So, book your treatment for an overall skin wellness experience.
      For more information visit theaeonclinic.com
      Blended Wellness

      This multi-wellness destination is an all-encompassing space of health, fitness and beauty experiences. If you want to focus on your fitness goals, this professional environment offers personal training sessions and group classes for workouts such as yoga. Guests can also opt for the full moon yoga sessions taking place occasionally at Dhs199 per session with Yin Yoga and Crystal Singing Bowl Meditation. Situated in the luxe surroundings of The Dukes, The Palm Jumeirah, Blended Fit is open daily from 6am to 10pm.
      For more information visit blendedwellness.com
      Contrast

      Dubai’s premier wellness destination, Contrast has opened its doors last year with the first-of-its-kind consciously curated sauna and ice studio. This stunning wellness destination offers both infrared and traditional saunas, ice baths and IV drips. As the perfect escape, guests can visit for a healthy escape designed to air muscle recover, reduce inflammation and improve general well-being. The full spectrum infrared sauna suites are state-of-the-art, equipped with 32-inch Smart TV’s so you can watch Netflix or opt for an audio experience and connect Spotify during your 45-minute. Contrast also offers immersive ice baths, which are proven to improve circulation, reduce inflammation, aid muscle recovery, and strengthen mental resilience, making them the perfect modality to complement the sauna experience. It’s a stunning space for guests to receive the benefit from the extremes of hot and cold. The sessions are priced at Dhs155 per 45 min session for the Infrared sauna and Dhs185 for the contrast therapy per 45 min session and Dhs95 per 30 min session for the ice bath. Located on Golden Mile 6, Palm Jumeirah, this place offers a rejuvenating experience.
      For more information visit fresha.com
      Matcha Club: Padel & Movement

      For a more community-oriented experience, Dubai’s Matcha Club offers a space to unwind, reset and recharge. With six courts, visitors can engage in some friendly-competition and later on refuel with some food at the venue’s French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs300 for four people in one court. Perfect after a game of padel or a yoga session in the nearby studio, NETTE’s tasty sandwiches are the ideal way to refuel. Players can choose from The Crumbed Chicken Wanpaku, The Egg Wanpaku Sanwhich and The Turkey Ham Wanpaku Sandwhich with its innovative à la carte menu. The all-new Grab & Go menu is perfect for those who are hungry but pushed for time and it’s served with the boutique padel club Matcha in Al Quoz.
      For more information visit matcha-club.ae
      Paus; Wellness + Community

      By normalising wellness in your day-to-day life, this wellness studio located in the heart of Jumeirah promises an unforgettable experience unlike any other. For a new take on your workout routines, guests can try a hip-hop yoga class. Participants will typically start with some gentle stretching and breathing exercises to warm up their bodies. The instructor will then guide students through a series of yoga poses, often set to a soundtrack of hip-hop music. Who said feeling zen needs to be boring? Everyone can be a part of the class with a few creative twists to match the rhythm and beat of the music. Located at Villa 1202, Al Reef Villas, Al Wasl Road, Umm Suqeim 2, this wellness hub is open daily from 7am to 10pm and classes start at Dhs95 per session.
      For more information visit pausdxb.com
      Posture

      If you’re a Pilates fan, this calming studio ensures an effective class. This exclusive boutique Pilates studio promises a mind, body and soul experience with Reformer Pilates, Cadillac, mat pilates and more for all levels. Each class is designed to tone, lengthen and strengthen the importance a strong core and great posture. Led by a team of qualifies instructors, the studio boasts a calm, relaxing and inclusive environment. The private sessions are priced at Dhs450 and are valid for one week from the date of purchase and the membership packages are priced at Dhs1,300 for 10 classes valid as a monthly recurring package. Located in Golden Mile, Building 4, Palm Jumeirah, it’s open daily from Monday to Thursday, 6:30am to 8:30pm, Friday 6:30am to 2:30pm, Saturday 8am to 12pm and Sunday 9am to 12pm.
      For more information visit thisisposture.com
      Samadhi Wellness

      For an aesthetic yet calming studio, this is a must-visit wellness space. With a wide range of classes including Warm Power Yoga, Candlelit Yin, Sunrise Flow, Warm Vinyasa Flow and much more, visitors are sure to feel calm from the moment they enter. With fine attention to detail, the space uses natural textures, stones, woods and all the elements of a sacred setting. Open daily from 7am to 9:45pm, this newly opened wellness studio promises an unforgettable experience with its zen interiors. Located in Jumeirah, 491b, this space is definitely a must-visit. They have a wide array of yoga classes including Warm Vinyasa Yoga, Power Yoga, Philosophy & Flow, with prices starting from Dhs67 for a trial class, and Dhs120 for a one-off, with even more affordable monthly packages.
      For more information visit samadhi-wellness.com
      Barry’s

      The original high intensity interval workout. Barry’s tones muscle and maximizes fat loss with a combination of running and weights. As an internationally acclaimed workout, this fitness clas includes 50 percent cardio and 50 percent strength training on the floor with the best-in-class instructors and curated playlists to keep the energy flowing in its famous Red Room . Located in DIFC, Dubai Marina and Dubai Al Jadaaf Lift Polica Club, it’s priced at Dhs125 for a single class and Dhs285 for 3 classes. Experts say that participants can burn between 700 to 1,000 calories per session.
      For more information visit barrys.com
      Crank

      For those who require a high-energy workout, spinning at Crank is nothing short of that with its adrenaline-fueled music. Each class is conducted by highly trained professional, who brings their expertise to the table. This fitness boutique also offers an exclusive smoothie section for visitors to have the entire experience from start to finish. With a strong community of individuals who share similar interests, Crank is the perfect place to be for that midweek workout or to fuel in more energy on the weekend with the first trial session being priced at Dhs80. Located in Unit 43, Alserkal Avenue, it’s open from Sunday to Thursday 6:30am to 10pm, Friday 8am to 3pm and Saturday 8am to 10pm.
      For more information visit crank-fit.com
      Posture– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @marinanorjes & @kimhoshii More

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      How I got my job as… Founder of this newly opened Lagree Studio in Dubai

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      Life

      by Sarah Joseph
      34 mins ago

      This week, Emirates Woman spoke to Tara Wilks, Founder of BODYROCK, the revolutionary Lagree Method studio in Dubai.
      Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
      The highly-anticipated BODYROCK Studio has officially opened its doors, bringing the revolutionary Lagree method straight from LA. Located in the Goshi Warehouse City, Al Quoz, BODYROCK is the home of Lagree in Dubai. The studio offers a pure Lagree experience, teaching the renowned Lagree method by certified Lagree instructors on official Lagree products, adhering to the highest Lagree standards. The BODYROCK studio features 11 MINI PRO machines to deliver low-impact, high-intensity full-body workout that builds muscular strength, endurance, and core stability, all while improving body composition and enhancing tone and definition.
      To delve into her journey as an entrepreneur, Emirates Woman spoke to Wilks to see how it began.
      What was your favourite subject at school?
      It’ll come as no surprise to a lot of people but my favourite subject at school was definitely PE. I’ve always been passionate about movement, fitness, and actually just seeing what I am capable of. Whether it was team sports or just the energy of being active, PE helped shape my mindset around discipline, teamwork, and resilience, qualities that are very much instilled in me today.
      What was your first job?
      My first job was in PR working for Edelman in London on the pharmaceutical. I learned a lot and it gave me a taster of life in the corporate world. But, while I gained valuable skills and knowledge, I quickly realised that the corporate world didn’t set me on fire. I craved something more dynamic, creative, and hands-on, something that aligned with my passion and energy. That realisation ultimately led me to forge my own path in a space that truly excites me – the fitness industry.

      What brought you to Dubai?
      Dubai already felt quite familiar to me, having visited regularly since 2004. The fitness industry in Dubai was booming, and it felt like the perfect place to step away from the corporate world and actually do something that made me feel alive.
      What inspired you to enter the space and your brand?
      I’ve always dreamt of having my own brand to give people their own place of belonging and a space to reach their goals. During some of my darkest times, I found happiness in fitness studios, and I wanted to provide a space for others to feel the same.
      Talk us through the concept?
      The inspiration for BODYROCK came from my own fitness journey—I discovered that the combination of Lagree and strength training was the key to transforming my body, but also my mind too. I call this the BODYROCK formula: blending group fitness (Lagree) with strength training. I also noticed that so many people in Dubai were paying for multiple memberships at different studios just to get the mix of workouts they wanted. That’s logistically and financially challenging. BODYROCK brings it all under one roof – offering a results-driven, high-energy experience that helps people build strength, endurance, and longevity (without being in a sweaty gym!).
      What are the key elements of your role?
      When I say I do everything, I mean it. Teaching is what I love most and do the most, alongside PT sessions. As a new studio, building a strong community is my priority, which includes recruiting trainers who share my vision and vibe. For me, being on the ground is the only way to create the right energy—one that keeps people coming back.
      Talk us through your daily routine.
      I actually gave birth to my twin boys pretty much one month before BODYROCK opened! My life pretty much consists of being mum and also BODYROCK – and I wouldn’t have it any other way. I wake up at 5.00AM and then spend a couple of hours with my babies whilst having breakfast. I’m usually at BODYROCK from 8.30AM where I start teaching. Once I’m done teaching a non-negotiable for me is to always find time to train, whether that’s cardio or strength. I then head home around 3.00PM for family time, have dinner with my husband and then head to bed ready to rinse and repeat the next day.

      What advice do you have for anyone looking to follow in the same footsteps?
      Honestly, you can do anything you want with your life, if you put your mind to it. You can also change course at any time. I entered the fitness industry at 33 and I’m now 40 – it’s just about wanting to do it and taking the leap. You need to believe you can change at any point and then find the right mentors. I’ve always worked with the best coaches to further my knowledge and better myself.
      Tell us more about the products/services?
      The Lagree method is a full body, low impact, high intensity workout, which focuses on muscular strength and endurance. It is like nothing I’ve ever done before. Lagree keeps cortisol levels down, it doesn’t stress the body but builds the body to give you that lean toned look. At BODYROCK you can attend a Lagree group class, or if you’d prefer 1-1 classes we do that too. Alongside Lagree, we offer small-group strength training in an open-air setting, creating a different vibe from traditional gyms. It’s more personalised, more focused, and designed to complement the Lagree method.
      What is the best piece of advice you have ever received?
      The best piece of advice I ever received was from my dad he used to tell me all the time, “never let anyone tell you what to do in life and you shouldn’t try to tell anyone what to do with theirs”. He also was a big believer that “easy decisions result in a hard life, but hard decisions result in an easy life.” I try to carry both of these beliefs with me through all aspects of my life.
      And what is the worst?
      I actually don’t think there’s any such thing as ‘bad’ advice – it’s up to you if you take it or not.
      What’s the biggest challenge you have had to overcome?
      I have experienced some extremely difficult times in my personal life – but all have shaped me into who I am today. I am very open about my struggles that I endured in an earlier chapter in my life (and always here to speak to anyone else who might also be going through a tough time) but I am living proof that you can and will always come back stronger.
      What’s lies ahead for the brand?
      BODYROCK is still quite new and we’re just getting started. I can’t wait for people to come and try a class – the Lagree shakes are not for the faint hearted. I guess my long-term goal is to of course grow the business and have multiple studios. That would be the real dream, so watch the space.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      20 cultural dos and don’ts to keep in mind during Ramadan

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      Life

      by Team Emirates Woman
      17 seconds ago

      Expat or local, the Holy Month of Ramadan is a special time for all.
      However, it is also a time when we should be more considerate about the culture we live in.
      To make sure you don’t offend anyone, here’s a handy guide of 20 cultural dos and don’ts for Ramadan – helping you prepare for the next four weeks.
      1. DO embrace the community spirit and wish a blessed Ramadan to Muslim friends and colleagues. Introduce yourself to your neighbours, get involved in an Iftar and catch up with friends and family.

      2. DON’T eat, drink or smoke in public during the hours of daylight, even if you’re not Muslim.
      3. DO put your money where your mouth is and get involved in the wide range of charitable and volunteering organisations around the UAE.
      4. DON’T run away. Many expats leave Dubai during Ramadan because yes, it’s summer and yes, it’s hot… but this is one of the most vibrant times to be in the UAE so why not immerse yourself in the culture in which you live?
      5. DO be very careful on the roads as fasting drivers and people rushing home for Iftar tend to mean an increase in car accidents during Ramadan.
      6. DO accept food and drink when offered during Iftar, it is a sign of respect and friendliness.
      7. DO stay calm. Work might be less little productive and people who are fasting might be a little more tired, but be patient with everyone this month.
      8. DON’T play loud music as it may offend those who are fasting. Playing music through your headphones is allowed as long as it is not audible to the people around you.
      9. DON’T dress inappropriately or wear tight-fitting clothes – modesty is key.
      10. DON’T leave dinner reservations until the last minute – restaurants across Dubai will become a lot busier as families and friends meet to break their fasts together.
      11. DO remember that your office hours are likely to change, whether you’re Muslim or not. With that means the rush hours will occur at different times – expect an earlier morning rush hour from 7am to 9am and a much earlier ‘evening’ rush hour as people leave work at 3pm to 4pm. There may also be traffic from 8pm to midnight as people go home after Iftar.
      12. DON’T count on happy hour. Most bars and clubs in Dubai will be closed during the month of Ramadan and those that will remain open will only serve alcohol once the sun has set. Remember that while public intoxication isn’t allowed in Dubai under normal circumstances, during Ramadan it is particularly risky.
      13. DO become a night owl. The city will be so much more alive and thriving once the sun has set so adjust your body clock if you want to take advance of everything happening during the month.
      14. DON’T get into debates, arguments or fights during Ramadan. It is the month of peace and serenity. Swearing in public is particularly offensive during Ramadan.
      15. DO bring dates and gifts for your host if invited for Iftar by your Muslim friends.
      16. DON’T kiss or hug your partner or friends of the opposite sex in public. While this is a rule to bear in mind throughout the rest of the year, demonstrative acts of affection with members of the opposite sex will cause particular offence during Ramadan.
      17. DO embrace the culture. Take your family to one of the many hotel-based Iftar tents, play a set of backgammon or bring a deck of Uno cards, enjoy the Moroccan mint tea and Arabic delicacies and enjoy the fact that you live in the Middle East.
      18. DON’T refuse an Iftar when invited, if possible. In fact, why not organise your own Iftar for your friends?
      19. DO try fasting for a day. It’s a good way to understand your own needs and self-control as well as a way to understand what your Muslim friends and colleagues are going through this month.
      20. DON’T worry if all these rules feel like a lot. Ramadan is a peaceful and serene time that only lasts a month so try and enjoy it while it’s here.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @fatmaa More

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      25 restaurants to visit for a Saturday brunch in Dubai

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      As you unwind from a stressful week, each upscale brunch located around Dubai is sure to let you relax. While you get your money’s worth with a specially curated menu of cocktails and delicious food accompanied by splendid views of Dubai’s skyline.
      It’s no secret brunch is a rite of passage in Dubai. However, it can be overwhelming to decide on where to go.
      From Japanese to Italian, each restaurant offers a myriad of delectable dishes are all crafted to perfection with live music and an enchanting ambience to let guests begin their weekend in style.
      For a brunch, your outfit choice can depend on the venue, weather, and occasion, but here are some general ideas:
      Casual Brunch
      The options range from a sundress or a flowy skirt with a nice blouse, light-colored jeans with a stylish top. This can be styled with flats or sandals.
      Semi-Formal Brunch (at a fancier restaurant or special occasion)
      You can wear a midi dress or a chic jumpsuit, a tailored blazer over a blouse with trousers. These looks can be paired with heels or stylish flats.
      Also, if you’re on the lookout of what to wear. Comfort is key—so it’s best to rely on those easy breezy slip dresses and co-ords. To not make dressing up feel like a chore. Be it Massimo Dutti or Cos, these free-flowing midi dresses can be worn all year round. Overall, the simplest piece can really add depth to the laziest of outfits, and leave you feeling put together for what really matters: gossip shared over mimosas and your favourite playlist. We’ve also compiled the best high-street pieces we use as brunch fit inspiration all year.
      To help you whittle it down, Emirates Woman has rounded up some of the best brunches in Dubai, which hopefully might help you find some new favourites in your mix or help you rediscover old favourites that are just only reopening.
      Sexy Fish, DIFC

      Sexy Fish Dubai has launched the “More Than Brunch” every Saturday from January 25th, 2025, from 12pm to 3:30pm. This brunch experience features a variety of cold appetizers like Nigiri and Maki rolls, and sharing plates such as Prawn Gyoza and Chicken Yakitori. Main course choices include Spicy Beef Tenderloin, Black Cod, and Salmon Teriyaki. Dessert features signature creations like the Sexy Fish temptation. Three beverage packages are available: SHELL (AED 400, soft beverages), CORAL (AED 550, beer, wine, classic cocktails), and PEARL (AED 700, fine wine, champagne, sake). The brunch includes appetizers, a main course, and dessert.

      Netsu, Mandarin Oriental

      Netsu by Ross Shonhan at the Mandarin Oriental Dubai launches a new Saturday brunch (12:30 pm – 3:30 pm, Dhs450 per person) offering a vibrant social dining experience with live music. The Michelin Guide Dubai-approved Japanese steakhouse features a wide-ranging menu including shared starters like Salmon Tacos, Warayaki Tuna Tataki, and Korean Fried Chicken, followed by main courses from the Warayaki grill such as Spicy Miso Chilean Seabass and Australian Wagyu Ribeye. The brunch is completed with a dessert platter and free-flowing drinks, all enjoyed within a unique Kabuki-inspired indoor setting or on the expansive outdoor terrace.
      Above Eleven

      Overlooking Palm West Beach, this spectacular day-to-night celebration invites guests to enjoy a lively brunch followed by an epic after-party. Visitors can indulge in delightful live food stations showcasing Above Eleven’s delicious Peruvian Japanese cuisine. Highlights include a fresh sushi station with nigiri and maki, along with a Nikkei ceviche station bursting with flavour. The brunch menu is designed for sharing, featuring the Nasu Salad, Wagyu Lomo Saltado, and the decadent chocolate Yunza tree for dessert. The brunch takes place from 1pm to 4pm and is priced at Dhs295 for the soft beverage package, Dhs395 for the cocktails package and Dhs495 for the house beverages and prosecco package.
      For more information visit aboveeleven.com
      Sucre

      From delectable starters to mouthwatering mains and indulgent desserts, the new brunch menu at Sucre’s guarantees a delightful experience in the heart of DIFC. Highlights of the menu include the Tuna Tartare, a symphony of flavours that combines freshness and finesse. For a hearty feast, indulge in the Parillada Platter, an assorted selection of grilled meats and flavours that will transport you to a culinary paradise. Not only do you get an incredible gastronomic journey, Sucre also provides guests with live entertainment in the form of live musicians and DJ’s. It takes place from 1pm to 4:30pm, with the soft beverages package starting from Dhs370, house beverages from Dhs490 and the bubbles package from Dhs690.
      For more information visit sucrerestaurant.com
      Mott 32

      Multi-award-winning Mott 32 Dubai announces the return of its iconic Brunch No. 32. Brunch No. 32 will feature a dynamic live culinary station with duck carving and pancake rolling, accompanied by freshly steamed pancakes, thinly sliced cucumber, scallions, and a special Hoisin sauce, all set to be enjoyed in a vibrant atmosphere, brought to life by a DJ and musician playing uplifting tracks from disco, house, pop, and rock remixes. Brunch No. 32 at Mott 32 Dubai is an unmissable experience, promising an afternoon of indulgence, entertainment, and breathtaking vistas. Reservations are now open, with prices starting at Dhs375 per person for soft beverages, Dhs495 per person for house beverages, and Dhs745 per person for champagne, with a minimum of 4 guests for the duck.
      For more information visit mott32.com/dubai
      Ronin

      Step into a world inspired by Japan’s rebel warriors at Ronin’s all-new, irezumi-inspired brunch! Located on Level 9 at the glamourous beachfront resort, FIVE LUXE, Ronin serves up Japanese cuisine with a bold twist. Indulge in a rebellious culinary journey through four elements — from fire-cooked A5 Wagyu Hambagu Steak taking center stage to hand-rolled sushi and more, in a serene yet vibrant setting, all framed by the stunning backdrop of the Ain Dubai and the Arabian Sea. The soft beverages package is priced at Dhs395 and the house beverages package at Dhs495. It’s located at Five Luxe.
      For more information visit luxejbr.fivehotelsandresorts.com
      TABŪ

      Guests are invited to embark on a Flavorful Journey of Discovery as TABŪ Introduces its Saturday Samurai Brunch. This weekly brunch guarantees an afternoon of culinary indulgence and captivating entertainment, immersed in the rich influences of Japanese flavors. Guests can savor a variety of offerings from the menu, including Grilled Wagyu Rib Eye, Sushi, Oysters, and more. The ambiance will be enhanced by a live DJ spinning the freshest tracks, ensuring an unparalleled atmosphere from beginning to end. It takes place on Saturday from 1:30pm to 4:30pm with an after party from 4:30pm onwards, the soft beverages package is priced at Dhs333 and house beverages at Dhs444.
      For more information visit tabu-dubai.com
      Josette

      Marrying the charm of Parisian elegance with DIFC’s extravagance, Josette presents a luxurious brunch on Saturdays. Beautifully presented, the sharing-style menu offers freshly prepared viennoiseries and breakfast items, entrees, mains, and decadent desserts.The brunch takes place from 12 pm to 5 pm, where guests can indulge in French delicacies like crevettes grillées, cordon bleu and vibrant ambiance. The brunch packages: are priced at Dhs395 for the soft beverages, Dhs550 for the house beverages and Dhs750 for the premium bubbles package without VAT.
      For more information visit josette.com
      Zuma

      Zuma’s award-winning Baikingu Brunch is here and ready for you to enjoy. The brunch event takes place every Saturday from 12:30PM at Zuma DIFC in Gate Village, Building 3. The restaurant offers a buffet styled brunch, including live sushi and robata stations and an array of hot and cold dishes to choose from. With a wide variety of sushi, sashimi and maki rolls, one is sure to satisfy their Japanese food cravings. Brunch prices start at Dhs545.
      For more information visit zumarestaurant.com
      Sumosan

      This contemporary Japanese restaurant Sumosan Dubai is thrilled to unveil its latest offering: the refreshed Saturday Brunch experience. Taking place every Saturday from 3 pm to 7 pm, this brunch promises guests an indulgent journey through exquisite flavours and energetic beats. Brunch-goers can look forward to enjoying the sounds of resident DJs DJ B Luv and DJ Moky, alongside occasional guest DJs, as they delight in the delectable offerings of Sumosan’s Saturday Brunch, all within the vibrant and energetic ambience of the venue. Offering three tailored package options, guests can opt for the Non-Alcoholic Package, priced at Dhs 420, which includes a selection of soft drinks, juices, and mocktails. For a heightened experience, the House Package is available at Dhs520.
      For more information visit sumosan.com
      Leña, St Regis Gardens

      Looking for a spot to spice things up? The Leña located in St Regis Gardens in Palm Jumeirah presents the Leña Inferno Brunch, happening on the 26th December and 1 January, from 1 pm to 5 pm. This concept brings firewood dishes by Chef Dani Garcia with an ode to his Andulasian heritage. The Leña makes sure to bring you the ultimate excitement with live entertainment of flamenco dancers and interactive presentations to each table for a vibrant, high-energy atmosphere that will ensure you enjoy. Prices begin from Dhs399 for non-alcoholic package, Dhs549 for house beverages and Dhs 749 for the premium beverages.
      For more information visit grupodanigarcia.com
      La Niña, ICD Brookfield

      With an expertly crafted, sharing-style set menu, La Niña is here to ensure that there is something for everyone to enjoy. Start your adventure in the streets of Spain with authentic tapas that include Salpicon de Pulpo, Croquetas with wild mushroom and truffle aioli and Gambas al Ajillo. Venture onto the exquisite Paella de Langosta, bomba rice with lobster and octopus.. Guests can choose between the non-alcoholic and alcoholic drinks menu which of course includes the iconic Agua de Valencia. The set menu comes with three drink packages, Dhs325 for the Soft Drinks, Dhs450 for the House Drinks and Dhs550 for the House Drinks and Bubbles. Each sip and bite is accompanied by sensational live music from Cubache and DJ Aitor Glez.
      For more information visit laninarestaurant.com
      Tapasake

      Tapasake Dubai, perched atop The Link, One&Only One Za’abeel, unveils the Tono Brunch; a new Saturday brunch concept and unique experience that will rise to the upper echelons of the Dubai dining and entertainment scene. Dubai’s weekends receive a luxurious upgrade with Tapasake’s Tono Brunch. Soaring 100 meters above the ground, across the world’s longest cantilever, with breathtaking panoramic views that stretch as far as the eye can see, this brunch takes place from 1 pm to 4 pm in the restaurant, with complimentary pool access from 4 pm to 6 pm. It takes place every Saturday and it priced at Dhs385 for the food and soft beverage package and Dhs495 for the alcoholic and sparkling package.
      For more information visit tapasakedubai.com
      Thiptara, Palace Downtown

      Step into the enchanting world of Thai cuisine with Thiptara’s Traditional Thai Brunch at Palace Downtown Dubai. Begin your culinary journey with vibrant salads bursting with freshness, followed by appetizers like succulent Chicken Satay and zesty Yam Talay. Indulge in main courses such as the aromatic Goong Phad Bai Kraphrao, tantalizing your taste buds with each bite. Finally, satisfy your sweet cravings with decadent desserts that are as beautiful as they are delicious. Complemented by handcrafted cocktails, this culinary adventure promises to transport you to the bustling streets of Thailand. It takes place from Every Saturday, from 12:30 pm to 3:30 pm and is priced at Dhs325 per person with soft beverages; Dhs450 per person with house beverages.
      For more information visit addresshhotels.com
      Amazónico

      Amazónico Dubai hosts the Amazónico Brunch, bursting with vivid South American flavors. Priced at Dhs595 per person, with additional packages for house beverages and wine pairings, Amazónico’s resident DJ will set the mood for guests’ dining experiences with elec-tropical beats as well as live performances from a precussionist and trumpeteer. Additionally, from 4pm to 6pm, guests can keep the party going by heading up to Amazónico’s lounge for an after-party. Amazónico’s new brunch promises a one-of-a-kind experience, where the vibrancy of the tropical-themed restaurant’s food is matched by its atmosphere. It takes place every Saturday from 12 pm to 4 pm.
      For more information visit amazonicorestaurant.com
      Aura Skypool

      Experience the new AURA Night Brunch which offers 3 hours of free-flowing champagne alongside an unforgettable fusion of culinary delights, immersive entertainment, and unmatched ambiance, with prices starting from Dhs480. Whether you are seeking relaxation or a livelier atmosphere, there’s something for everyone. Guests get to enjoy the stylish and sophisticated indoor lounge with views of AURA SKYPOOL’s stunning pool overlooking the city. The Night Brunch starts from 8 pm to 11 pm every Saturday.
      For more information visit auraskypool.com
      CLAY

      CLAY offers an unforgettable experience where Japanese precision meets Peruvian flair. Every Saturday, from 1 pm to 4 pm, guests are invited to indulge in an exquisite journey through live entertainment and delectable dishes. Starting from Dhs350, CLAY’s Nikkei Brunch features a flavorful fusion of Peruvian-Japanese cuisine, with the option of three beverage packages: soft, signature, and premium. Boasting a delectable menu, diners can anticipate the likes of Sea Bream Ceviche, Nigiri, Tori Udon, and Niku Al Wok, alongside a selection of indulgent desserts, perfectly paired with free-flowing beverages. The celebration doesn’t stop there. Post-brunch, the energy shifts to an exciting after-party full of energy starting at 4 pm. CLAY’s ambiance serves as a testament to providing an immersive dining experience. With a resident DJ spinning captivating tunes, and entertainment that promises to keep the excitement flowing at Bluewaters.
      For more information visit claydubai.com
      101 Dining Lounge & Marina

      Embracing the spirit of the Riviera, the “Catch of the Day” brunch at One&Only The Palm celebrates the sea’s bounty inspired by the bustling energy of a traditional fish market. Happening every Saturday, from 1-5pm, the feast offers a freshly-caught selection of lobster, seabass, oysters, and more. The afternoon also features a live band performance and DJ as well as a decadent dessert display. Packages start at Dhs390 inclusive of soft drinks, Dhs550 for house beverages and Dhs690 for bubbles.
      For more information, visit oneandonlyresorts.com/the-palm/dining/101-dining-lounge-and-marina
      Birds Restaurant

      Birds Restaurant is elated to announce the launch of its new themed brunch, “Sunset Set,” poised to redefine the brunch experience in Dubai. Started in October 21st, every Sunday from 4 pm to 7 pm, guests are invited to immerse themselves in a tropical, festive, and highly entertaining afternoon. “Escape to Paradise” is meticulously crafted to transport guests to a vibrant world of Afro beat rhythms and dynamic performances. So get ready to flly, with world-class immersive entertainment, progressive dance and musical acts, high-flying performances and artistry, DJ prodigies. It’s located on the 63rd floor of Address Downtown.
      For more information visit birdsdubai.com
      StreetXO

      StreetXO presents StreetXO Brunch which happens every Saturday from 1 pm to 4 pm. Located in One Za’abeel, this is a hotspot brought by three time World’s Best Chef Dabiz Muñoz. The menu has been revamped and highlights many of the restaurant’s top-rated dishes. This concept features a sharing style feast which showcases a street style extravaganza. Packages prices start from Dhs444 for non-alcoholic beverages, Dhs555 for alcoholic and Dhs777 for bubbles.
      For more information visit streetxo.com
      CÉ LA VI

      A Michelin Guide brunch like no other, we offer the perfect way to spend a Saturday afternoon with loved ones when families can indulge in a sensational set menu while enjoying the breathtaking views of the Dubai Skylines. Set against the picturesque view of the Burj Khalifa, Brunch on 54 is filled with groovy and alluring beats and live entertainment and a magician making it an excellent source of fun. Located on Level 54, Address Sky View Hotel, Tower 2, Sheikh Mohammed bin Rashid Blvd, the brunch takes place every Saturday from 12:30 pm to 4 pm and is priced at Dhs390 for soft beverages, Dhs490 for House beverages, Dhs690 for the Champagne and Dhs790 for Rosé Champagne package.
      For more information visit celavi.com
      City Social, Grosvenor House

      Step into the ultimate Social Brunch experience at City Social and get ready to be swept away by the stunning views of the city complemented by the most delicious and decadent dishes. From mouth-watering  dishes including the Poached Black Tiger Prawns and the Wild Mushroom Fegola, to signature favourites like the Aged Beef Tartare and Gochujang Roast Cod with Piperade, every bite promises an explosion of flavours. Indulge in delightful, sweet treats like the Strawberry Trifle and a selection of homemade pastries to end the afternoon. Priced from Dhs395, The Social Brunch is the ideal way to spend your Saturday, surrounded by exceptional food, panoramic views, and good music. It takes place every Saturday from 12:30 pm until 4 pm and is priced at Dhs395 per person inclusive of soft beverages, Dhs495 per person for the house beverages package and Dhs750 per person for the Champagne package.
      For more information visit citysocialdubai.com
      La Mar

      Created by La Mar’s talented Chef de Cuisine Cesar Ulloa, the Pisco Brunch menu dives deep into traditional Peruvian cuisine. The afternoon kicks off with a curated selection of the freshest seafood, highlighted by the preparation of Acurio’s celebrated cebiche, served from La Mar’s renowned Cebiche Bar. As the experience unfolds, guests can enjoy iconic dishes such as anticuchos, a beloved Peruvian street food featuring marinated grilled chicken, as well as the classic empanada, a harmonious blend of seafood and pastry. The brunch takes place every Saturday, from 12:30 pm to 4 pm at La Mar by Gastón Acurio, Atlantis The Royal. Packages include the Premium package, priced at Dhs495 and the Classic package, priced at Dhs455.
      For more information visit atlantis.com
      XU

      The Chinese restaurant nestled in the Kempinski Hotel, Mall of the Emirates sets the stage for its Karaoke Brunch. By infusing the flavors of Chinese cuisine with the spirit of karaoke, XU’s Brunch sets the stage for an unforgettable afternoon of culinary and musical delight. Every Saturday from 1PM to 5PM, XU invites guests to indulge in an immersive culinary journey complemented by the energy of karaoke.. The A Better Tomorrow is priced at Dhs295, this package is perfect for guests who prefer a non-alcoholic experience and the Days of Being Wild package is priced at Dhs425, this package includes beer and wine to add an extra layer of enjoyment to the brunch experience.
      For more information visit kempinski.com
      Miss Lily’s, Sheraton Grand

      Miss Lily’s is ready to open its doors, returning guests to the heyday of the 2000s. With the legendary beats of Hip Hop, RnB, and Dancehall filling the air, courtesy of DJs Crown Prince and Scottie B, guests can lose themselves in the groove all afternoon. Prepare for mouthwatering flavours from savoury starters such as Patties, Pumpkin Chicken Soup and BBQ Wings which will leave guests wanting more, to main course dishes including Ackee & Saltfish, Jerk Chicken, Oxtail Stew and Vegetable Rundown. But that’s not all; the Summer Brunch buffet also boasts a vibrant Salad station offering Tomato Cucumber and Avocado, Tossed Green Salad, and a mix of Lettuce, Cherry Tomato, and Julienned Bell Pepper, accompanied by a choice of dressing on the side. Priced from Dhs295 onwards, this weekly celebration is held every Saturday from 12 pm to 4 pm.
      For more information visit misslillys.com
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      6 mental health clinics to book for a therapy session in Dubai

      by

      Life

      by Sarah Joseph
      16 mins ago

      With the high-pressure society we live in, mental health is quite often an overlooked subject. To delve into the matter, it’s important to provide an opportunity for people around the world to make mental health care a reality for all.
      As the UAE continues to break the stigma surrounding this, mental health clinics have gained popularity to address factors surrounding depression, fatigue, anxiety, panic attacks and more.
      With the previous outbreak of COVID-19, several clinics have adapted to Zoom healthcare services, adding a new meaning to virtual sessions, along with in-person sessions as per usual.
      If you, or anyone you’re aware of, might require these services, Emirates Woman has curated a guide to all the mental health clinics here in Dubai.
      The LightHouse Arabia

      With a team of over 30 psychologists to address different areas in one’s life, The LightHouse Arabia provides high-quality services to help with a wide range of mental health and well-being challenges. From adoption support to psychotherapy, the in-depth sessions make it one of the leading mental health clinics in the UAE. With various events hosted every month, the interactive sessions make it helpful for people to address their problems in a community-driven environment. Located in Villa 1, Al Wasl Road, Al Safa 2, it’s open daily from 8am to 8pm with Fridays being closed.
      For more information visit lighthousearabia.com
      Priory Wellbeing Centre

      Each treatment programme is tailored to the specific needs of each individual ensuring the best possible outcome is achieved. Knowing that everyone has a different pace, the sessions are tailored to each person’s potential in their own time. With a team of professionals, the therapies provide an experience to suit each patient. From cognitive behaviour therapy to individual therapy, the clinic helps everyone to work through their problems. Also, to discover more about themselves. Located in Dubai Healthcare City, Block F, it’s open on Sunday and Monday from 8am to 7pm, Tuesday and Wednesday from 8am to 6pm and Thursday and Saturday from 9am to 5pm, with Fridays being closed.
      For more information visit priorygroup.ae
      Thrive Wellbeing Centre

      In a judgment-free environment, this clinic helps clients accomplish their goals while supporting them in a warm, empathic and seamless manner. Combining the latest research, the professionals know that mental health is just as important as physical health. From parenting support to individual therapy, the expert psychologists support people through a range of challenges including depression, anxiety, grief, relationship issues and trauma. The clinic also conducts a host of workshops for people together in a group. Located in Office 706-710, HDS Tower, Cluster F, it’s open from  Saturday-Thursday: 9am–8pm and Friday: 9am–5pm.
      For more information visit thrive.ae
      Wise Mind Centre

      This clinic is committed to building a sense of community and belonging ensuring that anyone who visits is never treated as an outsider. Creating a confidential space to explore and harbour lasting change, Wise Mind Center ensures its clientele is kept small for quality over quantity. With individual access to each therapist, the services are provided in Arabic, English and Dutch. Located in Lake Central Tower, 1209, Business Bay, it’s open daily from 10am to 8pm, except Friday’s are closed.
      For more information visit wisemindcenter.com
      American Wellness Centre

      As the ever-increasing societal pace wears people down, the clinic was born to make the brunt of modern life a lot easier. This multi-specialty clinic ensures every session is carefully tailored as per the customer’s surrounding concerns. From mindfulness training to parenting skills training, both children and adults are looked after in a safe environment with highly qualified experts. Located in Al Faris Building 39, Dubai Healthcare City, it’s open from 8am to 10pm.
      For more information visit americanwellnesscenter.ae
      Camali Clinic

      With a step-by-step guided programme created to address any challenges, the clinic creates a personalised schedule to overcome each obstacle. By identifying the root cause of each patient’s personal challenges, clinically proven counselling sessions provide a holistic approach to addressing its client’s mental health. Various emotional and behavioural issues are addressed with love and support. With two locations, it’s situated in Block A, Ibn Sina building no. 27 in Dubai Healthcare City and Cluster M, HDS Center, in JLT.
      For more information visit camaliclinic.com
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      in lifestyle and culture

      13 hidden speakeasies in Dubai to bookmark

      by

      For the ultimate hidden experience, speakeasies are the best way to get to know any city.
      What started during the ‘Prohibition Era’ has gone on to become a modern-day refined concept today, that has now gained popularity in different parts of the world.
      After taking over basements, warehouses and other hidden spaces in the 1920s in New York, speakeasy bars became a hallmark for niche cocktails and delectable delights. What first needed a password to enter is now open to the public, however, it’s only if you know you know.
      The history of the concept
      The speakeasy concept originated in the United States during Prohibition (1920–1933), a time when the sale, production, and transportation of alcoholic beverages were banned under the 18th Amendment. The term “speakeasy” refers to an illicit bar or nightclub where alcohol was sold and consumed in secret.
      The name “speakeasy” itself likely comes from the practice of telling patrons to “speak easy” or quietly when ordering drinks to avoid attracting attention from law enforcement. These hidden speakeasies were often located behind unmarked doors, in basements, or behind fronts like soda shops or cafes, and required passwords or secret codes to enter.
      After Prohibition ended in 1933 with the passage of the 21st Amendment, speakeasies disappeared as legal drinking establishments returned. However, in the 21st century, there has been a resurgence of speakeasy-style bars, now celebrated for their secretive entrances, vintage decor, and craft cocktails, evoking the glamour and mystique of the original era.
      To champion this undying spirit, Dubai has opened a plethora of speakeasies that add a hint of mystery from the moment you enter.
      So, if you’re up for a little prohibition-style secrecy, Emirates Woman is here to help with all the underground speakeasies that are worth a visit.
      Galaxy Bar

      With more than just a private dining area, the bar has a host of signature celestial-inspired cocktails that are handcrafted especially for all those who visit. By transporting guests to Greece, this luxe concept encapsulates the same feeling when guests start at the Aegean Sea at night-time. With shimmering stars and an organic design process, this intimate space has been designed into a magical experience for guests to experience. Located at Avli by Tashas, this bar was born to provide visitors with a stellar journey.
      For more information visit galaxy-bar.com
      Alma Bar

      For an opulent dining experience, Alma Bar has made its way to Dubai’s DIFC at Sucre. Located within Sucre, a Michelin-guide-featured restaurant, Alma Bar is an enchanting venue celebrating the harmonious union of art, creativity, and culture. The venue is an exquisite fusion of cultures and eras from around the globe, paying tribute to both the past and the present. With signature cocktails presented by expert mixologists, who ensure each beverage is a masterpiece of liquid art. Executive chef Carlos De Los Mozos has created a delicious menu featuring signature dishes such as Burrata and Veal Prosciutto Pizzetta topped with smoked scamorza, pistachio, chimichurri and more. Open from Monday to Thursday 6pm to 2am and Friday to Saturday 6pm to 3am, it’s located at the Podium Level at Gate Village 05 in DIFC.
      For more information visit sucrerestaurant.com
      Gohan

      La Cantine du Faubourg, located in Emirates Towers, is one of the staple restaurants in Dubai. It has been on the emirate’s dining scene for over a decade. But, did you know it’s now got a secret venue hidden within its walls? Enter Gohan, the Japanese restaurant concept by the team at La Cantine. This intimate space can seat 30 diners at a time with the DJ spinning to some of the most eclectic tunes all night. “The main guideline when it comes to Gohan was to get as close as the authentic Japanese food with a twist of modernity and street food”, Chef Gilles Bosquet told Emirates Woman in an interview. It’s open from Monday to Friday 12pm to 4pm and for dinner from 7pm to 2am daily.
      For more information visit gohan.ae
      Voyage by Amelia

      For a private getaway, this is the newest speakeasy to visit. inspired by 19th-century industrial steam-powered machinery, Voyage by Amelia wants to transport you through space and time. Hidden behind a pendulum-inspired door topped by a clock, the mystery unfolds as soon as you enter. Open from Thursday to Saturday, it’s open from 11pm until late.
      For more information visit amelialounge.com
      LY-LA

      Hidden in one of DIFC’s most popular venues, Alaya, this speakeasy is designed for guests to experience a night like no other. With Middle Eastern nostalgia at the forefront, this sophisticated venue promises a one-of-a-kind affair. Through upbeat harmony and otherworldly tunes influenced by the region and beyond. The modern Art Deco bar comes to life with its radiating lights and the grand Bedouin-inspired ceiling. Offering a lavish immersion into the region’s culture with its richly decorated embroidery, textures, and colours. LY-LA is now open for reservations daily from 10pm until late and is located in Gate Village 4.
      For more information visit alayarestaurants.com
      Nyx at Gaia

      For that ultimate after-dinner soirée, this underground nightclub located at Greek haven Gaia, makes for the perfect way to end your night. It has previously welcomed several A-listers from around the globe such as 50 cent, Rita Ora and even A$AP Rocky to enjoy this one-of-a-kind experience in the heart of Dubai. From hand-crafted cocktails to a night of nostalgia, this venue is surely one to visit as it’s located in the heart of DIFC.
      For more information visit gaia-restaurants.com
      Socialista

      Experience this private members lounge, hidden behind DIFC’s well-known restaurant Cipriani. This haven features a Caribbean playground, filled with the romance, excitement, music and the flavours of the Cuban socialite culture. With artistic décor, visitors can enjoy the evening and go late into the night.
      For more information visit socialistalounge.com
      7tales by City Social

      Seven Tales is located at Grovesnor House, hidden within chef Jason Atherton’s latest concept City Social Dubai. Experience 1960’s Tokyo at the new Japanese speakeasy bar. It is open every day from 7pm to 3am and is closed on Sunday.
      For more information visit 7talesdubai.com
      Bund Lounge

      To go back in time, Shanghai Me welcomes guests to a world of decadence and glamour with an exclusive 1930s-era experience. With royalty and eclectic energy, visitors can experience rich traditions that lie hidden behind closed doors. Accompanied by a team of expert mixologists, Bund Lounge is open every Thursday, Friday and Saturday evening. From 10pm to 3am, it serves an array of alluring libations, including classic and contemporary signature cocktails and tailor-made concoctions to entice every palate. With an endless evening of enigmatic wanderlust, this restaurant is located in Gate Village 11, DIFC.
      For more information visit shanghaime-restaurant.com 
      Behind The Yellow Door

      With a strict no-flash photography policy, the hidden venue allows guests to witness unobstructed views of Dubai’s skyline. For the ultimate late-night experience, this new speakeasy has a list of unending events throughout the week. With a diverse mix of high-energy progressive house hits delivered with the backdrop of the glittering Burj Khalifa. To find it guests need to search for an unassuming entrance that leads into a classic interior space that’s executed through a modern lens. Located at Weslodge Saloon on the 68th Floor at JW Marriott Marquis Business Bay, this venue is open on Friday and Saturday from 11 pm to 3am and on Sunday from 10pm to 3am.
      For more information visit btyd.weslodge.ae 
      The Green Room

      For an underground experience, Soho Garden Palm Jumeirah has now launched a new secret space. With vibrant entertainment and eclectic music all night long, guests can enjoy the glamour of a bygone era in an alluring setting. The venue offers the perfect amalgamation of Asian-inspired dishes, private booths and lush green velvet armchairs, making it a must-visit. Every Friday and Saturday, guests can experience burlesque-themed dinner shows with dancers showcasing their talent through a series of jaw-dropping performances. This hidden space is open daily from 7 pm until late.
      For more information visit sohogardenpalm.com
      Moonshine

      A secret hidden gem located behind the Wise Guys sandwich shop, Moonshine is a concept by Grit Hospitality. This space holds ‘Bar Takeovers’ which allows its guests to experience new and exciting drinks. If small bites in cozy retro speakeasies are what you are look for, Moonshine is the best place to go. Its doors open from 6 pm to 1 am from Tuesday to Thursday and 6 pm to 3 am from Friday to Saturday.
      Visit this latest speakeasy

      Experience the Club’s newest speakeasy, La Sombra by Maison de la Plage. Inspired by African journeys and Latin rhythms, La Sombra blends the passion of tango, the mystique of film noir, and the timeless sound of vinyl. This hidden gem transports you to the glamour of the 1940s and ’50s, where French sophistication meets modern house, jazz, and Latin beats. The beverage menu itself is an adventure, with each offering telling a unique story. From El Spirit del Campo, inspired by Andean villages, to Nostalgia, every sip invites exploration and discovery. Each carefully crafted creation is a tribute to distant lands and rich traditions, designed to awaken your senses and spark your curiosity. Whether you’re indulging in one-of-a-kind beverages or soaking in the vibrant atmosphere, La Sombra is the perfect place to make unforgettable memories.
      For more visit maisondelaplage.com
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