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    Algerian boxer Imane Khelif faces unjust scrutiny over gender eligibility at the Olympics

    Life

    by Ruman Baig
    1 hour ago

    In a decision that should have been straightforward, the International Olympic Committee (IOC) confirmed the eligibility of Algerian boxer Imane Khelif to compete in the 2024 Paris Olympics.
    Despite this confirmation, Khelif has been unfairly subjected to intense scrutiny and baseless accusations questioning her gender, igniting a controversy that should never have occurred.

    Imane Khelif, a dedicated athlete who has competed as a woman throughout her career, was born female, is registered as female, and holds a female passport. Yet, her legitimacy to compete was challenged, primarily due to lingering biases and misconceptions. These allegations were refuted by the IOC, which reaffirmed her status as a female athlete. IOC spokesman Mark Adams stated unequivocally that Imane “was born female, is registered as female, has lived her life as female, boxes as female, and has a female passport,” stressing that the issue is not related to transgenderism.

    Despite the clarity of her eligibility, public figures and critics, including British author JK Rowling and Italian Prime Minister Giorgia Meloni, have attacked Khelif’s right to compete. Rowling’s comments on social media, labeling Khelif as male, and Meloni’s assertion that female athletes with male chromosomes should not compete in women’s sports, have only fueled the controversy and intensified the unfair treatment of Khelif.
    The criticism directed at Khelif is not just a personal attack but also a reflection of broader societal prejudices and misinformation about gender identity. The Algerian Olympic Committee and Algerian Minister of Youth and Sports, Abdel Rahman Hamad, have rightfully condemned these attacks, emphasizing the need to support athletes like Khelif against baseless and malicious accusations.

    Adding to the injustice, Khelif’s recent victory in the 66kg weight class was overshadowed by the controversy. Her Italian opponent, Angela Carini, withdrew from their match after a strong punch, leading to Khelif’s advancement. Yet, instead of celebrating her achievement, the focus shifted to unfounded allegations. Even after Khelif’s unanimous victory over Hungarian Anna Luca Hamori, ensuring her an Olympic medal, the debate over her gender persisted.
    The situation was exacerbated by past incidents, such as Khelif’s disqualification from the 2023 world championships due to an unspecified gender eligibility test. This past scrutiny has only compounded the current controversy, despite the IOC’s clear stance and support for Khelif’s participation.
    The IOC President, Thomas Bach, defended the inclusion of Khelif and fellow boxer Lin Yu-ting, criticizing the backlash as “hate speech.” Bach emphasized that both athletes were born as women, raised as women, and have competed as women, underscoring the baselessness of the criticism they faced.

    The unnecessary controversy surrounding Imane Khelif’s participation in the Paris Olympics highlights the urgent need for better education and understanding of gender issues in sports. Khelif’s case should serve as a reminder of the importance of fair treatment and the dangers of allowing prejudice to overshadow athletic achievements. It is imperative that future discussions and decisions on gender eligibility in sports be guided by facts and fairness, ensuring that no athlete has to endure such unjust scrutiny again.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram: @imane_khelif_10 More

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    Why A Boxing Workout Is A Quick Route To A Shredded Body

    We’ve seen many a Rocky montage: the boxer, down on his luck, needs a win in the upcoming fight. Cue inspirational music and skipping sequences, early morning runs, sweat pelting on the floor. We get it: training to get fit in the ring is hard work. But so is actual boxing. 
    Anyone who’s ever had just one minute at the bag will tell you: one minute feels like a century when you’re punching. But why is that? Why is merely swinging your arms at a bag such a tough workout? Of course, a tough workout that gets your heart beating as fast as a boxing workout will create a shredded body. Here’s exactly why the sport is such a great shortcut to Shred Town. 

    You’re Constantly Moving 
    And not just in the way you’d be moving when you’re playing soccer, or even in a CrossFit WOD. The boxing movement involves 2-3 minutes of movement, with micro-breaks in-between, mimicking a round in a bout. One study notes that boxing leaves your heart rate at its maximum threshold, between 160 – 200 beats per minute. 
    But the movement largely involves your arms constantly swinging in a controlled way, while your feet are pivoting, stepping and jumping quickly. The result? Recruitment of all major muscles, including your arms. It’s cardio-meets-balance, a fat-burning recipe for success.  

    Punching Is A Special Fat-Burner 
    In traditional exercise, most movements involving the upper body include one-directional, controlled movement. Boxing throws this out the window with a combination of punches, each requiring dynamic support from other muscles, including your lats, abs (obvs), obliques and butt. Plus, research shows that no amount of bench presses can prepare you to deliver a more powerful punch. 

    READ MORE: These 4 Insane Body Benefits Of Boxing Are The Reason Models Rate It

    Kickboxing Adds Even More Heft 
    Your lower body is already involved in boxing. With the addition of kicks that require power to move the bag, prepare to add quads, glute and calf stretches into your post-workout routine. You’ll experience an even higher heart rate and feel winded faster. 

    READ MORE: Everything You Need To Know About The Viral 12-3-30 Treadmill Workout On TikTok

    You’ll Probably Come Back For More 
    One Australian study found that in two groups of participants, one which took part in walking and the other who did boxing, the latter group attended more sessions and had a lower drop-out rate than the walking group. That’s likely got something to do with the varied nature of boxing workout. Plus, it’s fun. 

    READ MORE: A Trainer Explains What Cardio Actually Is And What Workouts Rev Your Heart Enough To Count

    Science Says It’s Great 
    Another study  in the Journal of Physical Education and Sport found that boxing more efficiently develops physical fitness than traditional exercises where participants engaged in sports like basketball, volleyball or running. The boxing group were able to better perform physical tests like 30m sprints, push-ups and standing broad jumps. 
    Wanna give it a go? Virgin Active now has three boxing-focused classes that you can access in-person or online. Get in on the action here.  

    READ MORE ON: Boxing Fitness Fitness Advice More