Subterms
Ever wonder why no matter how many times you diet or how much exercise you perform, your body weight somehow manages to creep back up to where it was before you started! Your weight ‘set point’ could be to blame. Research suggests that, in some circumstances, no matter how much dieting or exercising you do, the body will eventually […] More
Those post-college years are often filled with friends who come and go — there’s the girl who’s always up for a boozy brunch, the workout class friend, the one who never says no a night out. Of course, you may have those friends that will be with you for the long haul, but there are […] More
Johnson & Johnson Vision* have announced that ACUVUE® OASYS with Transitions™ Light Intelligent Technology™ will become available in South Africa. The first-of-its-kind1 photochromic contact lens offers benefits beyond vision correction by reducing exposure to bright light both indoors and outdoors, providing wearers with the benefits† of reducing the stressful impact light can have in their eyes.2,3 […] More
Like most millennials, I grew up on old wives’ tales and outdated aphorisms, but one in particular always stuck with me: “Early to bed and early to rise, makes a man healthy, wealthy, and wise.” As a kid (and a right-brained one at that,) this Ben Franklin original stressed me out to no end. Am […] More
There is one fact about me that some people know, and once you know it, I like to think I begin to make sense. I’m obsessed with Twitter. Without a doubt, Twitter is my favorite social media. At any given time, you’ll find me scrolling through memes, reading funny tweets aloud, obsessing over this cute […] More
We all know that having a good relationship with your family is important for a lot of reasons, but what if you were told that one of them was to maintain good physical health as you grow older? Well, this is a suggestion a new study published in the is making… According to the study, […] More
The holidays are definitely the time for imbibing—party punch, mulled wine, champagne — and honestly, you should go right ahead and partake if you want to. But when January 1 rolls around, many people are looking to get back on a schedule and into a routine, and to simply feel more like their pre-holiday selves in […] More
We’re finally approaching the end of the year, when cherished moments of freshly-baked holiday goodies, timeless family traditions, and anticipated gift giving circles can sometimes take over. It may all sound like the ideal Hallmark Christmas Movie, until the inevitable suddenly hits you: soon you may be surrounded by the conversations and questions that you […] More
