Subterms
We’re inching closer to warm weather, and whether or not a healthier lifestyle was on your 2020 resolution, the impending summer vacations are a fantastic motivation to rethink your diet. The Keto diet can be polarizing, but the underpinning thread is a focus on reducing your carbohydrate and sugar intake. By leveling blood sugar spikes, […] More
News flash: our phones are absolutely disgusting. If you’re anything like me, you’re consistently touching your phone. On a normal day, you can find me constantly responding to emails, checking notifications, scrolling Instagram, and answering phone calls from telemarketers (seriously though, what if I miss the one call from that unknown number that tells me […] More
“Self-care” has become a top buzzword the past couple of years … but what does it actually mean? Here at The Everygirl, we believe it doesn’t mean just one thing; one face mask that can change your life or a one-off moment of meditation. To us, self-care means anything and everything that gets your body, […] More
“Pleasure and just an overall good feeling” — this is the most likely answer you’ll get if you ask someone why they’re smoking. And it’s true: the nicotine in cigarettes can eventually result in feelings of euphoria and an elevated mood. But ask a smoker why they smoke, and you will come across a myriad […] More
As more cases of the new coronavirus are diagnosed many people are wondering how they can prepare, what it’s like to have it, and how long the symptoms last. While many of the reports of severe cases may be scary to read, it’s worth noting that the majority of cases have been mild. A recent study published by […] More
It’s too often that we feel our lives moving forward as we stumble over every task on our to-do list to keep up. As you try to email a report to your boss, you’re also brainstorming ideas for your next meeting, texting your best friend about her break-up, cooking your week of meals, and attempting to schedule a nap […] More
Talking finances on date night might not seem like the most wild Friday night, but regularly integrating money talks into my relationship became a game-changer for our family financial goals. It also improved our overall communication, making it easier to talk about a number of major goals and habits in our relationship—here’s why: Talking About […] More
When you’re juggling a full-time job, social life, Bumble dates, catching up on The Bachelor so you can keep up with the office gossip, searching the Internet for flights to Europe at the end of a hard day, and doing everything else that might pop up in-between, it’s easy for exercise to fall by the […] More
