Editor-approved reformer pilates studios in Dubai

by Raphael Stevens 29 October 2019, 08:04

From stretching to bodyweight work

If it’s good enough for a Victoria’s Secret model, then it’s good enough for us. Reformer pilates fuses traditional pilates practice with dynamic strength training and has become a number one workout for those looking to tone up and improve flexibility.

Performed on a moving carriage with various spring adjustments that control the intensity of the exercise, reformer pilates is a full body workout that strengthens the core, improves posture and makes your muscles look lean.

Below, we list the tried and tested studios in Dubai that we go back to time and time again.

Mojo Pilates, Dubai Media City

Yoga La Vie, Palm Jumeirah

Dhyana Dubai Fitness Studio, Business Bay

Pilates Academy Dubai, JLT

Naya Yoga & Dubai, Times Square Center

Sol Pilates, Mirdif

The Platform Studios, Dubai Marina

Source: https://emirateswoman.com/life/feed/

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