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Sneak More Veggies Into Dinner With These Easy Tacos

Who says veggies have to be boring? These healthy roasted cauliflower tacos bring all the bold flavours of Mexican cuisine with a touch of South African flair, thanks to chef Aiden Pienaar. Cauliflower makes the perfect taco filling – nutrient-rich, low-calorie and seriously tasty. Plus: DYK cauliflower’s not just versatile, but rich in vitamins C, K and folate, too? These goods are antioxidants, keep bones healthy and support healthy pregnancy.

“This recipe was inspired by the famous Spanish romesco sauce, which is typically eaten with fish. I wanted to do something a little different, so I worked around my variation of the classic sauce, which is an unusual way of cooking, but we don’t judge here,” says Aiden Pienaar.

READ MORE: You Need To Make This Yummy Cauliflower Recipe With A South African Twist

by Aiden Pienaar

by Aiden Pienaar

In Mexico in Mzansi, chef Aiden Pienaar brings local flair to some traditional Mexican favourites. Like the ubiquitous taco, this cookbook is filled with a surprising array of flavours and influences to excite even the most experienced chefs and exhausted home cooks.

By thinking a little outside the box, and using South African ingredients and cooking techniques – boerie tacos and braaied corn, anyone? – Chef Aiden gives Mexican cuisine a Mzansi-style facelift.

Aiden Pienaar’s Roasted Cauliflower Tacos Recipe

‘Roasted’ Cauliflower Tacos

Loaded Tacos

Romesco-style Sauce

Easy Healthy Meals For Lazy Summer Days:


Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/


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