Got a dinner party on the cards? Maybe you’re having your family over? Or perhaps you just wanted to indulge with a delicious Sunday lunch (and use the leftovers for meal prep). This slow-roasted lamb shoulder recipe will be the star of any show and it’s pretty damn fuss-free.
Need more motivation to make this meal? Here are 4 benefits of eating lamb:
- Lamb is rich source of high-quality protein (and we all love protein that packs a punch).
- It’s an amazing source of many vitamins and minerals, including iron, zinc, and vitamin B12. Now those are some seriously important vitamins and minerals.
- Eating lamb regularly may promote muscle growth, maintenance, and performance. So you can hit the gym hard and then eat this meal rest assured you’re fuelling yourself the right way.
- It helps prevent anaemia (and we all know how common it is for women to suffer from this). Now you can eat yourself healthier.
Sold? We thought so. Now try this flavourful, melt-in-your-mouth lamb shoulder recipe below. Want more delicious recipe just like this one? Try out the cookbook Simply Seasonal by Ilse Van De Merwe.
READ MORE: Try This Trendy And Delicious Vegetarian Orzo Pasta Recipe Now
Slow-Roasted Lamb Shoulder On Herbed Couscous With Mint And Peas
1 Deep roasting tray
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/
