In , we ask six women of influence in the UAE to share the best advice on being resilient in tough times.
Khadija Al Bastaki
SENIOR VICE PRESIDENT OF DUBAI DESIGN DISTRICT (D3), PART OF TECOM GROUP PJSC
What advice would you give on cultivating resilience?
Resilience is not solely a show of strength but one of agility and creative thinking. Your willingness to adapt to new situations, particularly with a positive, solution-oriented attitude, will ensure that every outcome is in your favour. Make your plans, but gift yourself the freedom of flexibility. This is the outlook I bring to Dubai Design District (d3). Our community and industry evolve so rapidly that we always need to keep evaluating our journey and making necessary adjustments.
Who to you displays great resilience?
Our extraordinary creative community at d3 is resilience exemplified. From business leaders propelling Dubai’s creative economy and entrepreneurs driving innovation to professionals and students shaping the future of design, each member of our community demonstrates outstanding fortitude and foresight that are putting our city on the global creative map. I’m always in awe of their passion and can-do attitude, and this is resilience to me.
How do you tap into resilience during challenging times?
In challenging times, I lean on my communities. I find power and resilience in my valued relationships, whether those we’ve nurtured in d3, which are a constant source of inspiration and insight, my female networks that empower and uplift me, or my family, who are a pillar of strength.
Her Highness Sheikha Lateefa bint Maktoum bin Rashid AlMaktoum
FOUNDER – TASHKEEL STUDIO AND GERBOU RESTAURANT
What advice would you give on cultivating resilience?
Resilience is about trusting the process. It’s understanding that challenges are not roadblocks, but part of the journey. The best advice I can give is to stay adaptable, embrace change, learn from setbacks, and keep moving forward with purpose. Re- silience is built in the quiet moments, in the discipline of showing up even when the out- come is uncertain. Creativity, whether in art, design, or food, demands resilience because it thrives on evolution. The key is to remain open to growth, to listen, and to refine without losing sight of why you started.
Who to you displays great resilience?
I find resilience in the artisans, the makers, the creatives who dedicate themselves to their craft despite uncertainty. Whether it’s a designer working with raw materials, a chef refining a dish, or an artist shaping an idea, resilience is embedded in the process. It’s about persistence, about staying committed even when the path isn’t clear.
How do you tap into resilience during challenging times?
Resilience, for me, comes from grounding myself in purpose. In difficult times, I return to the core of what I do, whether it’s through the design work at Tashkeel or the culinary storytelling at Gerbou. Surrounding myself with a community of thinkers, makers, and doers reminds me that resilience isn’t about enduring alone; it’s about building something meaningful together.
Her Excellency Sheikha Bodour Al Qasimi
PRESIDENT – AMERICAN UNIVERSITY OF SHARJAH
What advice would you give on cultivating resilience?
Resilience is about endurance, not just enthusiasm. It’s easy to start strong, but the real test is whether you can keep going when things get tough. Challenges aren’t signs of failure; they’re opportunities to grow, adapt, and discover your true strength. My advice? Own your story. That means accepting the highs and the lows, the successes and the setbacks, without letting any single moment define you. Resilience comes from recognising that challenges are chapters, not the whole book. When you take ownership of your journey, its lessons, struggles, and growth, you build the strength to keep moving forward, no matter what.
Who to you displays great resilience?
His Highness Sheikh Dr. Sultan Bin Mohammed Al Qasimi is a powerful role model of resilience for me. He faced immense challenges at every step while pursuing his vision, yet his determination never wavered. Sharjah’s global reputation as a cultural center did not emerge overnight. He built it through years of dedication, perseverance, and tireless effort–brick by brick, event by event, one university and institution at a time. Every time I face a challenge, I think about his journey, reminding myself that resilience is about persistence, vision, and the courage to keep moving forward.
How do you tap into resilience during challenging times?
Knowing my purpose helps me stay the course during rough patches. In difficult times, I focus on what I can control: my mindset, my response, and my next step forward. Obstacles aren’t the end of the road. They’re part of the journey. Flexibility is key. Sometimes resilience means standing firm. Other times it means adapting and finding a new way forward. It’s also about connection. Having the right people around you, those who remind you of your strength when you start to doubt yourself.
Sheikha Jawaher bint Abdullah Al Qasimi
DIRECTOR GENERAL OF THE SHARJAH INTERNATIONAL FILM FESTIVAL FOR CHILDREN AND YOUTH (SIFF)
What advice would you give on cultivating resilience?
Resilience isn’t about avoiding challenges but embracing them as part of growth. The best advice I can give is to cultivate adaptability – things rarely go as planned, but if you stay open to change, you’ll find new paths forward. Build a strong support network, take care of your well-being, and develop a sense of purpose. In my work with children and youth, I see firsthand how creativity fosters resilience. Storytelling, whether through film or other forms, allows young people to process experiences, reimagine possibilities, and find their own voices.
Who to you displays great resilience?
Young filmmakers inspire me daily with their resilience. Many face personal struggles, limited resources, or societal barriers, yet they channel their stories into powerful films. I’ve seen youth use filmmaking to navigate grief, advocate for change, and express joy despite adversity. Their ability to transform challenges into art is a testament to human strength.
How do you tap into resilience during challenging times?
I remind myself why I do what I do–working with young people and storytelling is deeply meaningful to me. I also lean on community, whether through my team, peers, or the young creatives I support. Taking a step back, engaging in something creative, or simply finding moments of stillness helps me regain perspective. Resilience isn’t about pushing through alone – it’s about finding ways to recharge and move forward with purpose.
Sheikha Hind bint Majid Al Qasimi
CHAIRPERSON – SHARJAH BUSINESS WOMEN COUNCIL (SBWC)
What advice would you give on cultivating resilience?
Resilience is about embracing challenges as opportunities for growth. The best advice I can give is to remain adaptable and trust in your ability to overcome obstacles. Every setback is a lesson, and persistence is key to moving forward. Surround yourself with a strong support system, and always keep your long-term vision in mind.
Who to you displays great resilience?
I am deeply inspired by women entrepreneurs who transform challenges into successes. Their ability to innovate, persevere, and lead with confidence is a testament to true resilience. In the UAE, we see remarkable women who balance business, family, and personal aspirations while contributing to the economy. Their unwavering determination is what drives progress.
How do you tap into resilience during challenging times?
During challenging times, I remind myself of the purpose behind my work. Staying focused on the bigger picture helps me navigate difficulties with clarity and determination. I also believe in continuous learning–seeking knowledge, advice, and new perspectives strengthens resilience. Most importantly, resilience comes from self-belief and the willingness to adapt. Challenges may test us, but they also refine our strength.
Asma Hilal Lootah
FOUNDER – THE HUNDRED WELLNESS CENTRE
What advice would you give on cultivating resilience?
Life can often throw curve balls at you, and it is not always easy to be strong and resilient. Personally, however, whenever I face challenges, I remind myself that God is on my side. No matter how difficult life seems to be, I always remind myself that God has got my back and that the challenges I face are because He’s trying to teach me something, if I just listen carefully to hear what Oprah Winfrey calls “the life whisperers”. My favourite affirmation is from Louise Hay. It is “Everything is working out for my highest good and out of this experience only good will come.” I pray a lot during difficult times, and this coupled with my affirmation ensures I stay strong and am steadfast in my belief that I will emerge from any negative experience not only stronger but with something good to show for it.
Who to you displays great resilience?
The women of the UAE, both past and present. Our mothers and grandmothers lived in very hard conditions before the union and before the economy experienced any sort of boom. They got married at a very young age, raised a lot of children alone without lots of help, and were never encouraged to express how they feel. Few had the chance to go to formal schools and even fewer knew how to read or write. They are the embodiment or resilience in my eyes. Indeed, I salute them and thank them for building great generations of strong men and women.
How do you tap into resilience during challenging times?
I reframe the way I think about challenging situations but first I allow myself to feel all the feelings I want to feel. Then I remind myself that I am safe and that this shall pass. Life has proven to me time and time again that everything works out – and in many cases even better – than I imagined. So, I remind myself how life unfolded for me thus far and pray and speak my affirmation. I also always ask myself how I can take this tough time and turn it into an opportunity for growth.
