Nothing says Friday night quite like pizza and a good binge-watch. So, skip the takeaway and try this high-protein recipe at home instead. A little prep the night before – mixing the dough, chopping your toppings and storing everything in the fridge – means you can have it on the table in no time. The secret ingredient? Cottage cheese. It’s creamy, light and packed with protein, making it a clever swap for mozzarella. Plus, we’ve added a few grilling tips to help you get that perfectly crisp base.
High-Protein Pizza Recipe
High-Protein Caprese Pizza
1 Food processor
READ MORE: 8 Easy Pizza Toppings That Are Delicious AND Healthy
Delicious Whole-Wheat Pizza Dough Recipe
Whole-Wheat Pizza Dough
How To Grill Pizza Dough
- Heat grill to medium-high and prepare one side for direct heat and other side for indirect heat.
- Working on floured surface, shape pizza dough (at room temp, if refrigerated) into 25- to 30-cm round and transfer to flour-dusted baking sheet. Brush top with 2 tsp olive oil.
- Grill dough, oiled side down, over direct heat, covered, until top begins to bubble and bottom is crisp, 2 to 4 minutes (use tongs to peek underneath).
- Brush top of dough with 2 tsp olive oil.
- Flip dough and grill over indirect heat, then top as desired. Grill, covered, until crust is cooked through and charred on bottom, 3 to 5 minutes (any cheese will melt during this time).
READ MORE: Genius Healthy Ingredient Swaps For Junk Food From Chantal Lascaris
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/