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This High-Protein Pizza Has 19 Grams Of Protein (And 9 Grams Of Fibre!)

Nothing says Friday night quite like pizza and a good binge-watch. So, skip the takeaway and try this high-protein recipe at home instead. A little prep the night before – mixing the dough, chopping your toppings and storing everything in the fridge – means you can have it on the table in no time. The secret ingredient? Cottage cheese. It’s creamy, light and packed with protein, making it a clever swap for mozzarella. Plus, we’ve added a few grilling tips to help you get that perfectly crisp base.

High-Protein Pizza Recipe

High-Protein Caprese Pizza

  • 1 Food processor

READ MORE: 8 Easy Pizza Toppings That Are Delicious AND Healthy

Delicious Whole-Wheat Pizza Dough Recipe

Whole-Wheat Pizza Dough

How To Grill Pizza Dough

  1. Heat grill to medium-high and prepare one side for direct heat and other side for indirect heat.
  2. Working on floured surface, shape pizza dough (at room temp, if refrigerated) into 25- to 30-cm round and transfer to flour-dusted baking sheet. Brush top with 2 tsp olive oil.
  3. Grill dough, oiled side down, over direct heat, covered, until top begins to bubble and bottom is crisp, 2 to 4 minutes (use tongs to peek underneath).
  4. Brush top of dough with 2 tsp olive oil.
  5. Flip dough and grill over indirect heat, then top as desired. Grill, covered, until crust is cooked through and charred on bottom, 3 to 5 minutes (any cheese will melt during this time).

READ MORE: Genius Healthy Ingredient Swaps For Junk Food From Chantal Lascaris


Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/


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