in

Queen Modjadji’s Breakout Star Masutang Rasekele On Life, Wellness And Finally Living Her Dream

There’s been a lot of curiosity around new kid on the block Masutang Hope Rasekele, who recently made her acting debut on , a new Mzansi Magic series that has had South Africans talking since its premiere on Sunday, 14 July. Delivered purely in Khelovedu, an indigenous South African language, the show is a celebration of the life and times of the legendary rainmaking Queen Modjadji of the Balobedu nation, whose story hasn’t been documented enough to date.

On the show, Masutang plays Dzugudini, a role she admits she got purely by being ‘at the right place at the right time’. Initially hired as a language and cultural advisor on , Masutang was recommended by a fellow crew member when the show’s ‘powers that be’ were specifically looking for an actress fluent in Khelovedu to play the fierce and controversial Princess Dzugudini. Below, the 26-year-old breakout star lets us in on her wellness practices.

READ MORE: Food, Fitness & Family: How Zinhle Masango Juggles It All

Best way to start your mornings…

“I love ushering in my mornings with absolute silence. No phone, nothing – just meditating and gathering my thoughts from the previous day and deciding how I want to proceed with the new day, the kind of energy that I want to pour into the day and lots of positive affirmations. This practice of gathering my mind, body and soul in one space usually gets me into a good mental space, especially on days when I have lots of tasks ahead of me. All of this is usually sealed with a cup of tea at the end.”

My name means…

“Masutang (or Mmasutdani as I prefer to spell it), means ‘make way for me’. I was born on 24 May 1998, the same day on which my great grandmother passed on. My family believed that she made way for me to arrive safely in this lifetime. So, there is the Home Affairs spelling of my name, which is Masutang. ‘Mmasutdani’ is just me trying to reclaim the real spelling of my name, especially because Khelovedu is not an official language in South Africa. The latter spelling captures the true sound of my name.”

Wellness routine that works best for your lifestyle 

“I usually don’t have time to go to the gym. I stay active by dancing, stretching and walking wherever possible to get those steps in. I also meditate a lot and love spending time in absolute silence – it’s literally the only time I get to evaluate the state of my mental health. I also journal a lot, I find that it elevates my mood.”

Lessons from the last book I read 

“It’s a book called , written by an old Bolobedu-based lady called Makhwekhwe. She documents the different idioms and proverbs used in Khelovedu. This is the best purchase I’ve ever made because we seldom have material that is aimed at preserving languages and cultures. Language is a huge part of anyone’s identity. Having a book written in Khelovedu and aimed at preserving my language is the best thing that I’ve come across – and I absolutely love it.”

READ MORE: This Cape Malay Stuffed Linefish Is Simple And Delicious

My favourite go-to breakfast

Molatša (leftover pap) with hot eggs. The eggs must be extremely well done, please! [chuckles]

How I nourish my body

“I could definitely do better in this area of my life. I love to prep for salads and could have them any time of the day. I follow someone who does what’s called ‘salad chemistry’ which has inspired me to incorporate a lot of fresh foods in my own creations. I also drink a lot of sparkling water — I don’t know if sparkling water is healthy enough though?! [chuckles]. I also believe that nourishing the body alone isn’t enough. So, I also make an effort to be gentle with, and speak positively to, myself. I’m also very particular with what I surround myself with.”

Best wellness advice I have received

“It’s the very common phrase: ‘Your health is your wealth’. I can’t think of any truer statement. If you take care of yourself, you will definitely reap the rewards in the end. This includes listening to my body when it’s had enough, that way I’m able to replenish my energy levels and continue with whatever work needs to be done. My work requires good physical and mental health. So, it’s only through taking good care of myself that I’m able to deliver.”

READ MORE: Advice For Your 20s And 30s: What They Don’t Tell You About Ageing

The last song that made me cry

“by J John The Big Baby & Huzz Beats. Loosely translated, this Tsonga song says ‘we’re not sleeping today because we’ve received a bonus in the form of blessings.’ The song may not make sense or be relevant to some but, for me, it signifies the day my life changed when I bagged my current role on . I play this song daily to remind myself how blessed I am. Anyone more qualified could’ve gotten this role, instead I was chosen. The song, in the context of my life story, brings me to tears because I’m finally walking in the direction of the life that I’ve always dreamt of. “

Best way to end my day

“I love wrapping up my days by watching something light and funny on TV and debriefing via journalling. The latter allows me to take stock of my emotions and how I responded to certain things throughout the day. I love to laugh and don’t enjoy going to sleep with a heavy heart – so comedy and some self-awareness do the trick for me.”


Source: https://www.womenshealthsa.co.za/health/feed


Tagcloud:

Exclusive: Sheikha Mahra reveals daughter’s face for the first time

Netflix gears up for back-to-school with new kids and family content