Yes: this Cape Malay stuffed linefish might take more time to prepare than a salad or two-minute noodles. But! We can assure you it’s going to taste a whole lot better. Cape Malay curry spice adds a flavourful punch. And, it’s packed with antioxidant-rich turmeric, cumin and nutmeg.
Fresh lemon juice, vinegar and pickled peas add to your gut health. Plus, there’s a healthy dose of omegas from the fish. And, for bonus feel-good points, we recommend serving this at the next family lunch to impress everyone with your skills.
About this recipe
As always, when eating seafood and fish, make sure you eat sustainable fish. Not sure? Check out the WWF SASSI list, which details which fish are fine to eat. Carpenter, a popular linefish, is green on the list.
This recipe calls for verjuice, but if you don’t have that on hand, you can make an alternative. All you’ll need is good-quality white wine vinegar and four tablespoons of sugar (or your sweetener of choice).
And, if you can’t get your hands on Cape Malay curry paste, you can substitute it for Thai yellow curry paste.
Cape Malay Stuffed Linefish
Indulge in this delectable Cape Malay stuffed linefish recipe from award-winning Chef Monché Muller’s book .
Cape Malay Seafood-stuffed Linefish with Pickled Pea Salsa
For the seafood stuffing
For the pickled peas
For the salsa
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