A great source of collagen, chicken feet are touted as skincare’s best kept secret. They consist mostly of connective tissue — skin, cartilage, tendons and bones. Chicken feet may not only improve skin health and appearance, but may help reduce your body’s joint pain. Below, TV chef, author and food editor Liziwe Matloha shows us how to prepare a chicken feet, gizzards and chicken neck mix that might just turn into a regular in your kitchen.
About by Liziwe Matloha
In this book, you’ll find recipes for all times of the day and every season. From oxtail stews that’ll remind you of your grandmother’s cooking to salads and soups – plus everything in between, will cater to your every craving whether nostalgic, modern or simple.
Chicken Necks, Gizzards and Feet Recipe
“You can buy packets of cleaned and prepared frozen chicken necks, gizzards (known as ‘magies’) and feet from the supermarket. However, if you’re faced with having to clean them yourself, you might need to find someone to show you how to make them ‘ready for the pot,” advises Matloha.
Chicken Necks, Gizzards and Feet
1 Casserole Pot
1 Knife
More recipe ideas:
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/
