Mocktails are proof that virgin drinks don’t have to be boring. They embody all the fun and creativity of their alcoholic counterparts, minus the booze. You can customise them to suit your taste preferences or dietary restrictions easily. Whether you’re looking for a fruity explosion in your mouth or a tangy citrus sensation, there’s a mocktail out there for everyone. Check out these low-alc (and basically zero-effort!) drinks for summer
Grapefruit And Rosemary Mimosas
Grapefruit packs in a lot of nutrition but it is lauded for its high vitamin C content. Studies have found that this citrus fruit may help control insulin levels, meaning it can reduce likelihood of becoming insulin resistant. Grapefruits can add much-needed zestiness and flavour to everything from cocktails to salads.
Grapefruit And Rosemary Mimosas
READ MORE: Make These 4 Low-Calorie Cocktails If You’re Watching Your Weight
Spicy Passion Fruit Sangria
Passion fruit, the tantalising tropical delight that bursts with a vibrant explosion of flavour, has essential minerals such as potassium and iron to support heart health and maintain optimal blood circulation. Despite its small size, it’s rich in antioxidants, fibre and vitamins.
Spicy Passion Fruit Sangria
Ingredients For Spicy Passion Fruit Compote
Ingredients For Sangria
Method For Sangria
READ MORE: 5 Low-Calorie Smoothie Recipes That Legit Taste Like Milkshakes
Classic Mojito
Mint, with its refreshing aroma and invigorating taste, offers an array of benefits that extend beyond mere sensory pleasure. Mint is a good source of antioxidants and vitamin A, although it is not typically consumed in large quantities.
Classic Mojito
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Mira Weiner
Mira is an entrepreneur, food consultant and plant-based advocate. She’s passionate about conscious living, plant-based nourishment and holistic healing. She’s a networker, creative cook and country pumpkin who hopes to inspire people to eat more plants which is better for the planet, animals and our bodies.
Source: https://www.womenshealthsa.co.za/food-and-nutrition/feed/
