Subterms
So you know the benefits of an anti-inflammatory diet, and you probably know that inflammation is the way your body reacts to foreign invaders. Chronic inflammation can be caused by everything from stress to pesticides to air pollution, and show up in the body as acne, chronic disease, brain fog, digestive issues, and more. Anti-inflammation […] More
Whether you’re single and ready to mingle, in a relationship that has its normal ups and downs, or in a marriage that borders on “roommate” territory from time to time, you probably see that there could be some improvement in your love life. Don’t be discouraged — even the best relationships and the happiest daters […] More
What’s keeping you up at night? Is it tomorrow’s big meeting? Or, possibly, that one time you called your teacher “mom” in third grade? Maybe it’s the devastating breakup of your favorite boy band or the fact that the bees are dying at an alarming rate. Perhaps the problem lies within your sleep environment. Maybe your […] More
I discovered what an orgasm was thanks to the ever-so-popular NARS blush. I remember watching a makeup video on YouTube, and the girl in the video said (and I quote), “This is the grossest name for a blush. Like ew? But at least the color is pretty.” And off I went to Urban Dictionary land. […] More
My earliest grocery shopping trips were motivated by the delight of carrying around a box of animal crackers like a purse and stealing vanilla wafers from the bulk bin. While my mom probably didn’t love carting three kids to the local Safeway, I loved this time with her. It was this, the time spent with […] More
Gym memberships are expensive, and let’s face it: we probably don’t go enough to get our money’s worth (if you’re like me, anyway). I find myself going through phases all the time when it comes to working out. I cycle through different types of workouts that I enjoy, whether it be the cardio plus weight […] More
You can’t do the work you were meant to do in the world without loving yourself. As much as it’s a cliche, you can’t pour from an empty cup, and that idiom rings true when it comes to self-confidence and self-love. You can’t fully love other people and put your passion into your work when […] More
Remember when everyone said we’d remember our first kiss forever? Well, I wish I could forget it. See, I was a late bloomer; I had my first kiss just a few months before my 18th birthday. I always imagined it’d be with my first boyfriend, my prom date, maybe my first love. (He actually ended […] More
