Subterms
When you think about what a healthy relationship might look like, you may consider a few infamous couples as examples, whether it’s the childhood romance of Cory and Topanga or the royal bonanza that is Kate and William. But while anyone would hope to one day be in a relationship like these, that doesn’t mean that you and […] More
A few weeks ago, I drove to Oak Park, Illinois to interview Brooke Long, a two time cancer survivor currently living with stage 4 metastatic breast cancer. She opened the door with a smile, a vibrant woman in a soft white sweater, barefoot and fresh-faced. As time unfolded, she took us on a tour of her […] More
Haven’t you heard breakfast is the most important meal of the day? Whether or not that’s actually true, wellness experts can agree that the way in which you, quite literally, break your fast (now is it making sense where the word comes from??) is important for absorbing optimal nutrients and keeping your body at peak […] More
Maintaining friendships as an adult can sometimes feel like running a three-ring circus. One minute everything feels exciting and fun, while the next, things can feel challenging and exhausting. The good news is this might not be entirely your fault. According to Positive Psychology, attachment theory, which was first mentioned by John Bowlby, is a set of behavioral pattern styles which, according […] More
I’d like to start this by saying if you haven’t cleaned your toys yet: Now that we’ve gotten that out of the way, we can talk about how you’re probably doing it wrong. Cleaning your sex toys isn’t meant to be complicated, but it’s not as easy as rubbing on ( I just cringed at […] More
Millennials are well-accustomed to instant gratification — we can click to get our Amazon order on the same day, binge watch an entire season of our favorite show as soon as it’s uploaded to Netflix, or have meals delivered to our door when a craving hits. Our have-it-now culture has even fed through to how […] More
It’s no secret that celebs, nutritionists, and wellness bloggers alike have the same go-to breakfast: a smoothie. You can fit in all the greens and healthy nutrients you need, not to mention it’s the easiest breakfast, like, ever. You can take it on the go, meaning it fits into your busy lifestyle (we get it — sometimes breakfast […] More
If I believed in “guilty pleasures,” it would be RHONY/BH. In the intro to NYC, Ramona says “I’m an acquired taste. If you don’t like me acquire some taste.” I’ve always loved this statement. While “acquired taste” maybe have a bad connotation, often used when referring to food and drink (i.e. coffee and beer), with […] More
