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    5 Fun Workouts You Can Do With Your Gym Buddy

    With January here and New Year’s resolutions fresh on the mind, many of us might be hitting the gym in the hope of achieving a healthier and more active 2020. But contending with cold nights, post-Christmas melancholy, and the lure of a cozy evening in can easily put a damper on even the most well-intentioned […] More

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    The Absolute Best Workout Clothes for Women

    There’s nothing quite like trying something new, falling in love with it, and incorporating it into your daily life. This goes double for finding a workout routine that — for once — fits in with your lifestyle and leaves you feeling refreshed when you’re done.  But, sometimes, getting started with a new workout routine can […] More

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    12 Ways to Have More Sex This Month

    I went on a date last weekend. Things happened.  Said date has me feeling happier and brighter than ever. I’m playing “Wanted” by Hunter Hayes on repeat, dancing around my apartment, wearing all those date clothes I bought for an eventual lover. And I want everyone else to experience this bliss as fast as possible! […] More

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    7 Areas to Clean and Purge for The New Year

    What is is about a deep clean that makes us feel like we really have our lives together? I’m a firm believer in getting your new year off to a good start, which involves leaving all the clutter and mess back in 2019. Let’s explore the top things you need to declutter and organize before […] More

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    8 Ways to Transform Your Relationship With Food

    When you think of the word “relationship,” where does your mind take you? Perhaps it’s your relationship with your partner. Your ex. Your parents. Your friends. Your colleagues. There’s no doubting that these connections shape our lives and have a heavy influence on our emotions and well-being. We work to build, improve, and refine them as we […] More