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    How I got my job as… UAE-based health and mindset coach

    Lifestyle

    by Sarah Joseph
    1 hour ago

    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    This week we chat with Danielle Françoise, UAE-based Health and Mindset coach who works on helping clients heal from the inside out. Through breathwork, meditation and gut cleansing, she’s able to guide her clients to live a more fulfilling life.
    After launching Coached by Françoise, her clients have access to her services at Dubai’s all-in-one wellness destination, Blended and can practice the art of meditation through different techniques.
    To understand more, Emirates Woman sat down with this Mindset coach to find out more about her health and wellness journey.
    What was your favourite subject at school?
    Art. I loved having the opportunity to be creative and express myself.
    What was your first job?
    After I graduated from Leeds University in the UK and I was a dance teacher for two years in a secondary school academy. I had grown up dancing at a stage school from the age of three years old so at the time this was my dream job.
    What brought you to Dubai?
    Change of lifestyle, the weather and new opportunities to grow personally and professionally.
    What inspired you to become a health and mindset coach?
    I have been on my own personal health journey since the age of 15 when I was diagnosed with chronic anxiety. With a range of health issues that then followed over the next 15 years including insomnia, skin issues, alopecia and depression, once I finally found a health protocol that helped me heal naturally from the inside out with a huge focus on gut health, I wanted to be able to share and help others – especially those who were going through the same or similar issues. It took me years and years to finally crack it, from poor advice to getting stuck in the pharmaceutical system which is even more motivation to share what I have been through to help others fast-track their healing compared to my long journey.

    Talk us through the inspiration behind your sessions? Tell us more about your gut health plans.
    I guide people through meditation and breathwork online and in person here in Dubai, privately and in groups. Breathwork is an incredible way to relax and reset the nervous system and is something that personally helped get my anxiety under control. My personalised gut health plans I offer online for those who want to cleanse, repair and heal their gut which is the root cause of a lot of peoples issues so it will reduce any physical symptoms but also improves mental health as the gut is connected to the brain through the vagus nerve. Heal your gut, heal your whole body.
    What are the key elements of your role?
    To support, guide and educate those who want to heal their body naturally, long term and look at getting to the root cause of issues and not just temporarily treating the symptoms. I also love to share and relate my coaching approach to my own health journey and experiences so that it can inspire and motivate others. I give people the tools and knowledge they need to live a healthier and happier life, with no fuss or fluff, straight to the point. I also like to make it as fun and enjoyable as possible. healing yourself really is a vibe!
    Talk us through your daily routine.
    I like to wake up, get out into the sunlight, warm lemon water, take my supplements and then do a 10k walk around Dubai Marina while plugged into a motivational podcast. Sometimes I grab a matcha latte on the way back home (obsessed!) and then my schedule day to day can look slightly different. But on average, I will have meetings, online client calls, write up client plans, or preparing for a meditation and breathwork session at Blended Wellness or Nao Dubai. In the evening I like to join a reformer pilates class, a bike ride to Kite Beach to watch the sunset or catch up with friends over food. I’m a big foodie!
    What advice do you have for anyone looking to follow in the same footsteps?
    Research your course thoroughly and make sure it covers all the areas in detail that you want to learn and practice. For me, it was super to important to study gut health in-depth as that was the missing piece of my health journey and something I am super passionate about. I am a qualified Nutritional Therapist and a Transformational Life Coach and I love to combine the two disciplines within my work as I am a big believer in treating the whole person and offering a full body experience to heal and thrive long-term.

    What is the best piece of advice you ever received?
    ‘If we want something we have never had, we must do things we have never done.’ I repeat this to myself a lot when faced with new opportunities, challenges or things that take me way out of my comfort zone.
    And what is the worst?
    To just wait until you feel you are ready. In life, we will never feel ready, for anything. So go with your gut, push through the harder moments and there will be a stronger version of yourself waiting on the other side.
    What has been the biggest challenge you had to overcome?
    Probably my own mindset at times during challenging experiences with depression and anxiety. But I know from hitting rock bottom and pulling myself out of those dark places, (most of the time on my own as I didn’t want to worry anyone) that I wouldn’t be where I am now, doing what I love, helping and guding others. I am now grateful for my journey and those hard times for helping me to grow and become more fearless and resilient.
    What are the future plans for you as health & mindset coach?
    To continue working on myself – healing is a journey, not a destination so that I can serve and help heal others as my happiest and highest self. To broaden my business online so I can reach more people globally and just to carry on being the person I needed when I was younger – I became a health and mindset coach to help others but also as a big giant hug for my younger self.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @coachedbyfrancoise More

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    How I got my job as… Founder of this sustainable homegrown candle brand

    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting; and the hurdles they’ve had to overcome.
    This week we chat with candle maker, Jacklyn McCulloh, Founder of Inner Alchemist. For a cruelty-free home, she believed in the powerful combination of candle and crystal, to curate a beautiful addition to any home. With the beauty of affirmations kept at the forefront, the brand transforms your inner self with its positive energy and ethical materials.
    Designed with 100 percent soy wax, these vegan-friendly candles come with a wooden, lead and nickel-free wick and a produced in Dubai with fine attention to detail by keeping the environment in mind.
    To delve further, Emirates Woman spoke to McCulloh to understand how she converted her passion into a full-time business.
    What was your first job?
    A waitress in a small Scottish restaurant when I was 17 years old or technically it was when I was 8 and set up a “business” in school selling homemade CDs which lasted a couple of days until I was caught and suspended and my entrepreneur dreams were crushed.
    What brought you to Dubai?
    When I was 21 my friend was going to the Emirates cabin crew open day in Glasgow, I went along with her and ended up getting the job and left for Dubai pretty much as soon as I could, because I was going to university at the time and really really hated it with a passion, so moving to Dubai was my way out of uni. Plus an amazing, magical adventure! I was crew for a few years then became Executive Assistant to the CEO of a Financial Planning company for years after that too. 10 years on and I’m still here.

    What inspired you to enter candle space and launch Inner Alchemist?
    My laptop has lots of unfinished business plan folders because I’ve come up with so many over the years, and my mind is always thinking of business ideas in everything and anything. At the end of my last job as an Executive Assistant, I was coming up with a new idea every month because I was starting to get restless and knew I had so much more to offer than what I was doing…even though I loved my job and my boss so much which I was so so grateful for, I’d started to outgrow it and wanted to create something I was more passionate about. Crystal-infused candles happened to be my business idea of the month when I was made redundant, and also one of my more long-standing business ideas, as I get really into one for a period then get bored of it, but crystal-infused candles stuck with me for a long time. My boss had moved to another country a year prior and I had been working for him remotely from Dubai, and despite his attempts to get me to travel to the country he moved to, I wanted to stay in Dubai. I was excited (with a hint of anxiousness) when I was made redundant because I felt like this was the universe pushing me in the direction I wanted to go in…and like I had a new blank slate to do or create anything I wanted to. So Inner Alchemist was born!
    Talk us through the inspiration of your candles?
    The name Inner Alchemist means “inner magic”, which I believe all of us have, we just have to activate it and work on it – through meditation, prayer, rituals, gratitude, mindfulness etc. And I want my products to help bring out and inspire the “inner magic” in everyone. I suffer from allergies quite badly and whenever I used to light a well-known candle in my house it would set me off into a coughing fit and feeling short of breath. I started looking into what exactly is put into candles and it led me to a little project of making my own non-toxic and vegan ones at home because I refused to let my allergies get in the way of letting me use candles. They just do so much in a room, something so simple but it creates so much ambiance, changes the whole aura of space and makes it so cosy and this was important as my surroundings are so important to me. I also used to suffer quite badly from anxiety and affirmations have helped me so much in the past to overcome that. I still write affirmations daily and feel like they’ve helped me so much, so I wanted to incorporate that into the candles too. I feel affirmations can magically change your energy and my candles are all about “Inner magic”, so I wanted to incorporate that into the candles too. I’ve always been obsessed with crystals since I was young I used to collect them. Both candles and crystals I feel are a perfect combination for meditation and rituals which is why I feel they’re so perfect together. Additionally, the crackling wooden wicks.for me this is the ULTIMATE noise for meditation as it’s perfect too. I’m also against animal cruelty and so without a doubt, I’d never create something that wasn’t vegan. So that was a no-brainer.
    What are the key elements of your role?
    I’m involved with everything – design & production of the candles, web development, social media and marketing, sales, customer service & accounting. I’ve had a bit of difficulty with delegating and it’s something I’m working on this year as a top priority, because I can’t do everything I’m doing everything myself. It’s been really difficult for me to trust people to hand over my “baby” to, even though I also know that there are so many people out there who will be so much better at certain aspects of the business than I am. I’m extremely impatient so if I have an idea, I want to make it happen instantly. If it’s a design for example, I’ll convince myself that it will be faster for me to stay up all night training myself on Photoshop and Adobe Illustrator (via YouTube videos) to make it myself rather than hiring a graphics designer. Or I’ll convince myself that it’s faster to train myself in Facebook ads than to hire someone in Marketing. I have “do everything myself” syndrome, but I’m working on it!
    Talk us through your daily routine.
    I wake up at 6-7am (depending on what time I finish work the night before). I do my gratitude journal and affirmations followed by 15 minutes of meditation. I have to force myself to do this because usually, I wake up wanting to get straight into work knowing I have so much to do. But I think it’s so important to set your energy and intentions for the day. I take my little dog peanut on a walk and listen to an audiobook. This part of my day is the only “set” part of my day – the rest really varies day by day. Sometimes I am involved with candle production and decoration, sometimes I’m out at a venue creating content for social media, scheduling social media, tracking and amending Facebook ads, invoicing and chasing overdue invoice payments (constantly), designing new products, customer service, sales/speaking with potential customers/event planners/brands or wholesalers, amending proposals and catalogs, calculating and sending quotes, liasing with the warehouse on any orders that need special attention, inventory and raw materials management, accounting and looking for people that can help me in specific areas that I can’t do myself. So, I don’t have a specific routine, I’m drowning in work at the moment, but I love the fact that every day is different and I wouldn’t change it for the world. I also love being able to work from anywhere a lot of the time and on my Admin days I normally sit on my laptop at Blended/ULA – one of the venues that stock my candles and it’s such good vibes that I like to spend the whole day there on my laptop.

    What advice do you have for anyone looking to follow in the same footsteps?
    To stop caring what people think, because it keeps you trapped in an unhappy box. If someone speaks badly about you it is essentially just a reflection of them – not of you. If there’s something you want to do then just leap and do it. It’s your life and if you’re passionate enough about it you’ll find a way to make it work. You’ll regret looking back and wondering what might have been. “You can either waltz boldly onto the stage of life and live the way you know your spirit is nudging you to, or you can sit quietly by the wall, receding into the shadows of fear and self-doubt” – Oprah Winfrey
    What is the best piece of advice you ever received?
    Feeding the trolls is a waste of your time. Ignore them and allow mastery to be your response – Robin Sharma
    And what is the worst?
    To be honest (I think due to the fact I’ve been an anxious person in the past), I’m selective of who I allow in my space and I’m so lucky that everyone I have around me is so uplifting and inspiring and doesn’t tend to give out particularly “bad advice”. When I was in high school all of my friends were aiming to become Doctors (and they did) and I was aiming to become a Dentist because that was what I was taught success and happiness was from school. All of my cousins are also Doctors and Dentists. I didn’t even think of or know there might be another option, other than maybe becoming a lawyer as a “back up”? I was one “A” short of making it into Medicine/Dentistry and I was devastated at the time. I went to uni to do Biomedical Science as the long way into Dentistry (9 years of being a student to become a Dentist). I hated it so much I quit and started Business Law, thinking it was something that is also “accepted and respected” by society. Then I moved to Dubai and left the university. When I came back to Glasgow for the first time I bumped into some old school friends and I’ll never forget one of them asking me what degree I ended up getting and if I was a Dentist or Lawyer yet. When I replied “no, I dropped out of university and moved to Dubai”, he replied by patting me on the head and telling me “don’t worry, at least you’re pretty”. It’s probably a moment that has driven me for a long time, I was furious at the time but I’m still grateful that it gave me the drive to prove that I am worth something more than face value. I guess it’s not bad advice as such, but more bad guidance…I’ve learned that you do not need to be a Doctor, Dentist, Lawyer or anything perceived in other people’s eyes as “success or happiness” to be successful. It’s what makes you happy and passionate that counts. I was living to make other people happy or impressed, and I wasn’t happy. Now I do what makes me inspired and passionate, and I am so happy I’ve been brave enough to take the risk.

    What has been the biggest challenge you had to overcome?
    Trying to juggle everything and time management. At the beginning, I was almost proud to say I did everything myself with no help from anyone, which yes I did, but it’s not productive. Everything ends up being done mediocre because your time and is stretched so finely, instead of each area getting the attention it needs and deserves. I also have ADHD and I find it difficult to jump about different tasks – for example, if I’m in the middle of something and get distracted by something else briefly, I completely forget whatever I was doing in the first place. This is why I’m prioritising finding the perfect team this year. It’s also been difficult (and still is) to find a balance. Sometimes I’m working so much that I turn down every invite to get work done. But going out and relaxing a bit from work has led me to meet the best connections, contacts, and sales and ended up being even more productive than staying home and doing work would have been. It’s also just healthy to give your brain a break from work sometimes because you come back even better and recharge. So finding this balance has been really difficult.
    What are the future plans for your brand?
    So many plans! One big plan I have is that I’d like to expand more on my bespoke candles and collaborations. I recently worked with Christian Louboutin and made bespoke candles for their Ramadan collection launch in Dubai Mall. I’ve been in contact with more luxury brands about future collaborations and I’d like to work with event and wedding planners to create their bespoke crystal-infused candles for their occasions or brand. This will eventually come under a sister company – www.bespokecrystalcandles.com – but I enjoy working with people and creating something together, and of course, it’s a dream to work with Christian Louboutin! I’m also in the process of making some design adjustments which I can’t wait to launch! New fragrances and crystals coming soon. I’ve been working on a few new wellness products, one recent one has been the Love Potion Botanical Soul Soak bath salts. International shipping is on the to-do list.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    UAE announces the official start date of Ramadan

    Lifestyle

    by Sarah Joseph
    43 mins ago

    The most sacred month of the year begins this week in the UAE on Thursday, March 23, 2023.
    Depending on the moon sighting, the Islamic months last for 29 or 30 days, marking tomorrow as the start of a month in the Islamic Hijri calendar, which was not spotted on Tuesday, March 21, 2023 night.
    Special Iftar tents will be set up outside mosques and prayers will last well into the evening as this sacred month begins tomorrow.
    Marking the first holy month this year without any COVID-related restrictions, residents will be able to host Iftars along with gatherings and family. Additionally, masks are not required to be worn by worshippers inside mosques or any public places in the country.
    For those abstaining from food and drinks from dusk to dawn will observe shorter working hours during this period.
    Shorter working hours

    The Ministry of Human Resources and Emiratisation (MoHRE) has announced a reduction of 2 working hours per day for all employees in the private sector in the UAE during the holy month of Ramadan. pic.twitter.com/ukHWkyo19h
    — وزارة الموارد البشرية والتوطين (@MOHRE_UAE) March 13, 2023

    According to the UAE’s Ministry of Human Resources and Emiratisation (MoHRE), the official work timings for private sector employees during Ramadan have been reduced by two hours. Government employees will work 9am-2.30pm, Monday to Thursday, and 9am-noon on Fridays while private sector workers will see their hours reduced by two hours per day.
    Eid Al Fitr break
    If you’re looking to plan ahead for this year’s first long weekend. The official Eid Al Fitr holiday in the UAE will commence from Ramadan 29 to Shawwal 3. As per the current astrological predictions, the break will take place from Thursday, April 20 to Sunday, April 23, 2023.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @visitabudhabi & Feature Image: Instagram @mindz.eye More

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    8 outdoor activities to try in the UAE this winter

    Lifestyle

    by Sarah Joseph
    2 hours ago

    As temperatures drop in the UAE, outdoor activities are again on our radar.
    From zip-lining to glamping the options are endless as each outing is complemented with a hint of nature.
    To plan ahead, Emirates Woman has curated a unique guide for all the best outdoor activities you don’t want to miss in the UAE.
    Go sky high

    The first to operate balloon flights in the northern Emirates, ActionFlight, has recently launched in Ras Al Khaimah. The flight will take visitors soaring over the rolling terracotta dunes for awe-inspiring sunrise views of the Emirate’s breathtaking natural landscapes. Operating seven days a week during the ballooning season, the picturesque experience sets afloat in the Al Wadi desert, where guests will board the 450,000 cubic feet balloon standing at a colossal 34.6m. Taking flight just before sunrise, the journey lasts approximately 60-minutes where visitors can marvel at the illuminated desert dunes, majestic Hajar mountains and glistening coastline and might even be able to spot special appearances from the indigenous wildlife. The full package includes complimentary transportation from anywhere within Ras Al Khaimah and transfer options from other Emirates with an additional fee. Guests can relax and unwind as they indulge in a decadent selection of dishes and be treated to a fascinating bird of prey show with native Arabian falcons, owls and hawks. Post-trip, all passengers will take home a souvenir flight certificate signed by the Balloon Pilot as a memento from the extraordinary experience. The full package includes complimentary transportation from anywhere within Ras Al Khaimah and transfer options from other Emirates with an additional fee. The family-friendly flight has the capacity to carry up to 20 passengers and for those looking for a more intimate experience, private compartment and flight bookings are available on request. ActionFlight will run flights seven days per week, flight availability may be subject to change due to weather conditions. Kids under 12 years old must be accompanied by an adult. Tickets start at Dhs1,315 per adult and Dhs1,155 per child inclusive of the flight and return transport.
    For more information visit actionflight.ae
    Book an alfresco dining experience

    It’s the season to be outdoors again. As the weather cools down, alfresco Dubai dining is firmly back on our radars. From beach clubs to sky-high restaurants, each venue ensures scintillating views of Dubai’s skyline accompanied by a delectable menu crafted to perfection. From bohemian décor at Bar Du Port to being surrounded by nature at Bussola, there are plenty of restaurants on our guide for you to book ASAP with your loved ones.
    Try a glamping experience

    If you want to immerse yourself in nature, there’s no better way to do it than by escaping to the desert. While now being home to the region’s first trailer hotel, guests can camp alongside the banks of Hatta Dam with these innovative trailers to have a truly memorable experience. With luxurious facilities on board, it’s all set to feel like a thrilling adventure with all the necessary amenities provided as you’ll be nestled in the heart of the mountains starting at Dhs986 with prices varying.
    For more information regarding booking and details head to visithatta.com
    Visit this famed desert café

    With a quirky bohemian charm, One Degree Café is the latest off-the-grid pop-up for guests to retreat amid the dreamy desert sunsets. Designed with a Bedouin-style camp and as a pop-up experience, guests can enjoy all the dune views in the middle of the desert. Made for the perfect escape, this outdoor venue offers a plethora of delicious dishes and beverages from Spanish lattes to desserts such as tiramisu. The mains include signature dishes such as the classic hot dog and the wagyu burger, with many more options on the menu. Located in Musherief, Ajman, this desert pop-up is situated 45 minutes away from Downtown Dubai. Visitors can approach the venues by following the map here.
    For more information visit onedegree.ae
    Hone your equestrian skills

    From a spacious paddock to qualified instructors, the UAE is well-known for this exhilarating sport which is available all year round for you to enjoy. From state-of-the-art polo and equestrian communities to professional instructors to help fine-tune your skills, each stable is situated in a family-friendly oasis to train beginners and offer a tranquil desert escape. As here at Emirates Woman we are quite the fans of horse riding, here’s a curated list of stables with fully equipped facilities for you to embrace throughout the year.
    Swing your best shot

    For golfing enthusiasts, Top Golf is set to welcome guests this season. With 96- hitting bays, this expansive venue spans across 60,000 square feet with high-tech interactive games and a one-of-a-kind experience to experience with your friends and families. For a break between each game, the restaurants present the region’s top culinary talent with their signature burgers and sides. Located at Emirates Golf Club, this venue is a must-visit.
    For more information visit topgolf.ae
    Go ziplining

    Glide along the world’s longest ziplining spanning across 2.83 km. This gripping experience features breathtaking views of the UAE’s natural beauty and a bird’s eye view of the Hajar mountains. After the activity, guests can experience at one of the most popular havens, 1484 Puro and grab a bite with their loved ones.
    It’s time to trek

    Pack your water, snacks and a fully charged phone and get ready to embark on a journey depending on the level you wish to go for. Whether easy, moderate or extreme, each trek includes rocky outcrops and a wadi terrain with scenic views of the Hatta mountains. Located at Hatta Wadi Hub, guests can opt for the two-hour guided hiking tour.
    To make a booking head to visithatta.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram and Feature Image: Instagram @dashatravels More

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    7 fabulous things to do in the UAE this weekend

    Lifestyle

    by Sarah Joseph
    44 mins ago

    Your ultimate weekend guide in the UAE – March 3 to March 5, 2023.
    Raise your brow game!

    Housed within one of the most iconic villas in the heart of Jumeirah, Brau has officially opened a new flagship store with the latest beauty services. Besides their comprehensive treatment list that includes semi-permanent make-up, brow grooming, lash treatments, anti-aging facials, and advanced skincare therapies, the new studio boasts an impressive nine new treatment bays and private treatment rooms allowing consumers to fully immerse in the unique Brau experience. Customers can visit the flagship studio at Al Wasl Road and experience gorgeous new eyebrows.
    For more information visit brau.ae
    Savour a delectable breakfast

    Delizie Caffé Gourmet welcomes guests to join the interactive and hands-on experience while enjoying freshly handmade Italian pastries, coffees, and teas. Perfect for breakfast, the elegant café has both indoor and outdoor dining with impeccable service and warm hospitality. Set at the waterfront the venue offers a warm and inviting ambience that guests can enjoy while celebrating the special moment. Located at Dubai Harbour Yacht Club, this must-visit café is open from 8am to 8pm.
    For more information visit deliziecaffegourmet.com
    Jazz it up

    Experience an evening of live jazz at the award-winning SOLA Jazz Lounge, taking guests on an authentic one-of-a-kind journey. Romanticize your evening and immerse in the world of Jazz to go back in time to a vintage era. Here guests are immediately engulfed with thrilling music by world-renowned jazz artists, bands, and hotly-tipped rising stars, accompanied by a wide selection of cocktails and perfect end to the evening. With each programme designed by the team’s designated music curator, this evening is not one to miss out on. Located at Raffles The Palm, it’s open from 5pm to 3am.
    For more information visit raffles.com
    Book a memorable dining experience

    The multi-award-winning restaurant Masti has relocated to The Dubai Edition. Since its launch in 2017, this homegrown brand created by Black Spoon Hospitality Group has garnered a stellar reputation in the culinary world. Curated by Chef Prashant Chipkar, the restaurant pays homage to authentic Indian cuisine in a modern light with dishes such as Tandoori Chicken Bao, Ghee Roast and more. With an eclectic cocktail menu, guests can enjoy a variety of beverages. With an unapologetic aesthetic, the restaurant offers an unforgettable experience to savour with loved ones. The revamped haven is open Monday to Thursday from 5pm to 1am, Friday to Saturday from 12:30pm to 2am, and Sunday from 12:30pm to 1am.
    For more information visit mastidubai.com
    For all the art enthusiasts

    Art Dubai’s weekend programme starts today and runs until Sunday March 5, 2023 Join us at the Madinat Jumeirah. Guests can discover 130 gallery exhibitions showcasing contemporary, modern and digital art alongside a wide-ranging talks programme including our flagship Global Art Forum, daily performances, installations and Art Dubai After Dark. Fragrance and Beauty Maison Guerlain, partners this year for the first time with Art Dubai, premiering new iterations of its iconic Bee Bottle. With a series of events to experience, can fully immerse themselves into an artistic world this weekend.
    For more information visit artdubai.ae 
    Escape for a quick break

    The lavish new property Bab Al Shams has reopened its doors. Captivating destination experiences and vibrant entertainment will be the beating heart of the reborn resort, spreading intangible energy to every stay and imprinting everlasting memories. From archery to camel riding, visitors can try a host of enticing activities during this rejuvenating weekend. This luxurious desert resort includes a host of unforgettable experiences that celebrate the enthralling landscape surrounding this property. Starting from Dhs1,300 guests can enjoy a sophisticated journey in the desert with contemporary rooms and suites designed with Arabian flair and detail.
    For more information visit babalshams.com
    Book tickets for the music festival

    With ULTRA music festival is all set to take place this weekend on Saturday, March 4 and Sunday March 5, 2023. With artists such as Calvin Harris, Amelie Lens, Armin Van Buren, KSHMR, Skrillex and other international artists. The festival will take place in the largest open-air venue in the region, Etihad Park at Yas Park and will include signature energy sets for a one-of-a-kind experience. If you still have bought your tickets, they can be purchased online.
    For more information visit ultraabudhabi.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @fayezzat More

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    Sultan Al Neyadi’s UAE space mission launch date postponed

    Lifestyle

    by Sarah Joseph
    2 hours ago

    The UAE is always on a mission to understand life beyond earth.
    As the country prepared for Sultan AlNeyadi to embark on the longest Arab space mission in history, Nasa announced that the space mission had been ‘scrubbed’ two minutes before liftoff due to a ‘ground control anomaly’.

    Propellant offload complete, launch escape system disarmed, and the crew access arm has swung back in place for the crew to egress
    — SpaceX (@SpaceX) February 27, 2023

    Despite being set to embark on a 25-hour journey to the International Space Station (ISS) along with his fellow mates, it was planned for them to be onboard the space station for a time frame of six months.
    However, due to an issue with a chemical that ignites the rocket engine, the mission has been delayed until further notice and an issue we ground systems.
    Before the planned mission, the astronaut also shared a touching note to his followers on Twitter an hour before the scheduled take-off.

    On this planet, I leave behind everyone I love and take off to space.. 🚀
    I leave behind a country that has forged its way to stars and lit its path with Zayed’s Ambition.. 🇦🇪
    I leave you all behind until we meet again from space..
    Your brother, Sultan Al Neyadi. pic.twitter.com/vgbTNXlSvj
    — Sultan AlNeyadi (@Astro_Alneyadi) February 27, 2023

    He said, “On this planet, I leave behind everyone I love and take off to space. I leave you all behind until we meet again from space.”
    A new launch date
    As engineers investigate the issue with the Falcon 9 rocket, Nasa and SpaceX will schedule a new launch date for the mission. Per regulations, the new launch will take place at least 24 hours after the situation.
    Stay tuned for new potential dates in the pipeline for the mission.
    ws, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Twitter @astro_alneyadi More

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    In pics: Throwback to Sheikh Hamdan’s most adorable childhood moments

    Lifestyle

    by Sarah Joseph
    1 hour ago

    VIEW GALLERY/ 15 IMAGES
    His Highness Sheikh Hamdan bin Rashid Al Maktoum, the Crown Prince of Dubai, often gives his loyal fans a snippet into his childhood.
    Having garnered over 14.3 million followers, Fazza has always shared some of his favourite moments from when he was young.
    Ever since he was young, travelling around the world has been a core component of Sheikh Hamdan’s childhood and the old pictures on his feed portray the same.
    From precious family moments to embracing the wild with his favourite animals, we just can’t get enough of these adorable occasions caught on camera.
    As Emirates Woman scrolls through Fazza’s Instagram there are a host of throwback moments that shed light on his memorable moments as a young boy.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @fazza  More

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    How Embody Fitness takes their training and body transformation to a new level

    Lifestyle

    by Amy Sessions
    3 hours ago

    Embody Fitness is taking training and body transformation to the next level.
    To understand more, Emirates Woman discusses innovation and staying at the forefront of the industry with Founder James Miller.
    How is Embody Fitness changing the game in terms of fitness and what are the core values at the heart of its DNA?
    Embody Fitness is unique in terms of how closely and scientifically we work with our clients so that we can basically guarantee life-changing results in just a few months now. Our core values always focus on putting our clients at the centre of everything we do. Then having a strong team ethic to ensure our clients get the very best of our team in all areas of our expertise from strength and conditioning, nutrition, recovery, and sports therapy.  Coming to Embody is like walking into your family away from home, we all have each other’s backs and are there to support, encourage, have fun, and achieve amazing results.

    The equipment is state of the art – how challenging was it to define what was needed for a superlative fit-out and to execute that?
    My partner and I have a strong vision for what our facilities need to look and feel like and how they should transport our clients as soon as they enter our doors. We are very design-led and attention to detail is really important to us. So many fitness centres lack inspiration, design, and basic cleanliness and we really want to continue to push the boundaries in terms of what can be achieved. We believe through the combination of a highly professional team through to award-winning design-led facilities means our clients remain inspired and motivated and can achieve the life-changing results they are looking for but never achieved previously.
    You have a recovery suite that focuses on temperature extremes. Why is this key to optimizing the body and mind?
    I am a strong believer in hot-cold therapy treatment having practiced this for a while myself. So we decided to incorporate a state-of-art recovery suite with the latest in infrared saunas and ice baths to bring this experience to our clients.  The latest research is showing so many new and important health benefits I believe most people would benefit their lives from this type of therapy in some way.  From improved muscle recovery, stronger immunity, reduced stress and anxiety, improved sense of well-being, fighting cancer, supporting detoxification and weight loss to improvement in chronic pain and auto-immune diseases there are just so many benefits to be gained.
    What has been the innovation that has changed the game in your life, career or business – and how so?
    Given I am turning 50 soon, I really grew up just ahead of the technology boom, so I would say Apple launching their iPod and then the iPhone changed the way we use to live our lives so much.  When my children see an “old fashion” fixed line telephone or cassette recorder they just laugh, and given how much of our lives exist on our mobile phones these days you can see why.

    What or who is innovative to you and why?
    Someone I grew up with who inspired me with their constant innovation was Richard Branson. He has launched more than 400 entrepreneurial initiatives across so pretty much every sector and has even joined the race to outer space.  A person who is always willing to put themselves in the arena, never afraid to fail, to buck norms, and be persistent in their pursuit to create opportunities for a better world is always going to inspire me in how I want to live my life.
    For more information visit: EmbodyFitness.ae
    February’s – The Innovation Issue – Download Now 
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More