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    7 of Dubai’s most serene summer night swim spots

    by

    Life

    July 24, 2025

    Without limiting outdoor pools to winter, Dubai is always a step ahead when it comes to enjoying outdoor activities such as a night swim even during summer.
    Ideal for cooling off after work or starting your weekend, night swims offer spectacular skyline and sea views, cool waters, and the laid-back glamour that defines the emirate’s warmer months.
    Overall, night swims have emerged as the city’s chicest way to cool down from the week, offering a blend of serene ambience, skyline views, and elevated leisure. Whether it’s a twilight dip at AURA Skypool with panoramic vistas of the Palm, a curated evening affair at La Cantine Beach, or the understated luxury of Drift’s moonlit lounging, these after-dark escapes redefine summer in the city.
    Curated with softly lit pools, curated soundtracks, and menus designed for poolside indulgence, night swims are no longer just a reprieve from the heat, they’re the new social hour for those who prefer their summer soirées served with a side of starlight.
    So if you’re deciding where to go and what to wear, see our full Emirates Woman guide to keep you occupied during summer.
    SĀN

    Nestled along the scenic Palm West Beach, SĀN Beach invited guests to experience the allure of moonlight waters and starry skies with late-night swims. Guests can bask under the stars and experience the vibrant pool bar until 9PM. Post swim, visitors can savour a delectable dinner at the restaurant to further elevate their evening. It starts at 6pm, with access priced at Dhs300, making it full redeemable for ladies and half for gents.
    For more information visit sanbeachdubai.com
    Maison De La Plage

    Maison de la Plage is turning up the heat and cooling things down with the launch of its Night Swims experience. As the sun sets over West Palm Beach, the venue transforms into a tranquil twilight escape, inviting guests to dine, unwind, and enjoy a moonlit swim. With the beach closed for summer, all sunbeds are relocated poolside, where the water is cooled to offer the perfect evening dip. Running daily from 7PM to 11PM, the experience blends laid-back luxury with the charm of coastal nights. Guests on sunbeds can enjoy the Beach Lounge menu, while those at dining tables will indulge in the à la carte offering. Rates start at Dhs250 on weekdays (Dhs100 redeemable) and Dhs350 on weekends (Dhs200 redeemable), making this the ultimate summer sundown ritual.
    For more information visit maisondelaplage.com
    One & Only Royal Mirage

    As the sun dips below the horizon, Al Janoub Pool at The Palace shimmers to life, setting the stage for Moonlight Swim—a sultry, starlit escape held every Friday and Saturday from 7PM to 11PM at One&Only Royal Mirage. This adults-only affair transforms the infinity pool into a twilight sanctuary, where summer beats echo through the night and the views stretch endlessly across Dubai Harbour Marina and Palm Island Bay. Guests can sip handcrafted cocktails in plush private cabanas, float under a canopy of stars, or sink into loungers surrounded by lush gardens and curated soundscapes. With its dreamy setting and effortless elegance, Moonlight Swim offers a chic new way to soak in summer, where the vibe is cool, the water warm, and the night full of possibility. The minimum spend is Dhs250 for poolside access and Dhs500 for private cabanas.
    For more information visit oneandonlyresorts.com
    La Cantine Beach – Delano

    As golden hour fades into an indigo glow, La Cantine Beach unveiled its Après-Soleil Night Swim, an elevated twilight ritual. Running every Thursday to Saturday from 7PM onwards, this moonlit dip comes with sunbeds for Dhs249 and lounges Dhs299, both fully redeemable against a curated night swim menu. A bottle of chilled grape is also offered at a special price of Dhs400 for those looking to toast the evening in style. With ambient lighting, panoramic views of Ain Dubai, and chic summer bites by the shore, it’s your new after-dark escape—where the city’s heat gives way to something far cooler.
    For more information visit lacantinebeach.ae

    Playa Pacha

    Sun’s out? The fun’s just getting started. Dive into Nightswim at Playa Pacha, FIVE LUXE — a wild, Ibiza-inspired moonlit pool party where Balearic beats, curated cocktails, and Dubai’s after-dark energy collide. Held every weekend from 7 PM onwards, this unapologetically bold experience transforms the pool into a vibrant playground with live DJs, signature drinks, immersive visuals on Dubai’s largest anamorphic screen, and unbeatable views of Ain Dubai and Palm Jumeirah. With entry fully redeemable at Dhs 200 for ladies and Dhs 300 for gents), plus VIP areas and private cabanas available on request, Nightswim is your cue to slip into something bold and come play — because when the sun goes down, Playa Pacha turns up.
    For more information visit luxejbr.fivehotelsandresorts.com

    Here’s your styling guide for the perfect night swim:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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      Dubai’s most serene night swim spots to cool down this summer

      by

      Life

      July 3, 2025

      Without limiting outdoor pools winter, Dubai is always a step ahead when it comes to enjoying outdoor activities such as a night swim even during summer.
      Ideal for cooling off after work or starting your weekend, night swims offer spectacular skyline and sea views, cool waters, and the laid-back glamour that defines the emirate’s warmer months.
      Overall, night swims have emerged as the city’s chicest way to cool off, offering a blend of serene ambience, skyline views, and elevated leisure. Whether it’s a twilight dip at AURA Skypool with panoramic vistas of the Palm, a curated evening affair at La Cantine Beach, or the understated luxury of Drift’s moonlit lounging, these after-dark escapes redefine summer in the city.
      Curated with softly lit pools, curated soundtracks, and menus designed for poolside indulgence, night swims are no longer just a reprieve from the heat, they’re the new social hour for those who prefer their summer soirées served with a side of starlight.
      So if you’re deciding where to go and what to wear, see our full Emirates Woman guide to keep you occupied during summer.
      SĀN
      Nestled along the scenic Palm West Beach, SĀN Beach invited guests to experience the allure of moonlight waters and starry skies with late-night swims. Guests can bask under the stars and experience the vibrant pool bar until 9PM. Post swim, visitors can savour a delectable dinner at the restaurant to further elevate their evening. It starts at 6pm, with access priced at Dhs300, making it full redeemable for ladies and half for gents.
      For more information visit sanbeachdubai.com
      Maison De La Plage

      Maison de la Plage is turning up the heat and cooling things down with the launch of its Night Swims experience. As the sun sets over West Palm Beach, the venue transforms into a tranquil twilight escape, inviting guests to dine, unwind, and enjoy a moonlit swim. With the beach closed for summer, all sunbeds are relocated poolside, where the water is cooled to offer the perfect evening dip. Running daily from 7PM to 11PM, the experience blends laid-back luxury with the charm of coastal nights. Guests on sunbeds can enjoy the Beach Lounge menu, while those at dining tables will indulge in the à la carte offering. Rates start at Dhs250 on weekdays (Dhs100 redeemable) and Dhs350 on weekends (Dhs200 redeemable), making this the ultimate summer sundown ritual.
      For more information visit maisondelaplage.com
      One & Only Royal Mirage

      As the sun dips below the horizon, Al Janoub Pool at The Palace shimmers to life, setting the stage for Moonlight Swim—a sultry, starlit escape held every Friday and Saturday from 7PM to 11PM at One&Only Royal Mirage. This adults-only affair transforms the infinity pool into a twilight sanctuary, where summer beats echo through the night and the views stretch endlessly across Dubai Harbour Marina and Palm Island Bay. Guests can sip handcrafted cocktails in plush private cabanas, float under a canopy of stars, or sink into loungers surrounded by lush gardens and curated soundscapes. With its dreamy setting and effortless elegance, Moonlight Swim offers a chic new way to soak in summer, where the vibe is cool, the water warm, and the night full of possibility. The minimum spend is Dhs250 for poolside access and Dhs500 for private cabanas.
      For more information visit oneandonlyresorts.com
      La Cantine Beach – Delano

      As golden hour fades into an indigo glow, La Cantine Beach unveiled its Après-Soleil Night Swim, an elevated twilight ritual. Running every Thursday to Saturday from 7PM onwards, this moonlit dip comes with sunbeds for Dhs249 and lounges Dhs299, both fully redeemable against a curated night swim menu. A bottle of chilled grape is also offered at a special price of Dhs400 for those looking to toast the evening in style. With ambient lighting, panoramic views of Ain Dubai, and chic summer bites by the shore, it’s your new after-dark escape—where the city’s heat gives way to something far cooler.
      For more information visit lacantinebeach.ae
      Here’s your styling guide for the perfect night swim:

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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      in lifestyle and culture

      9 chic fashion beach club takeovers to visit this summer 2025

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      Make this summer its most chic yet. From the South of France to the Aegean coast of Turkey, here are 9 luxury fashion beach club takeovers to visit this summer 2025.
      The biggest names in luxury fashion continue to take over beach clubs around the world this summer season. A fusion of luxury and leisure, these iconic names, both in the fashion and hospitality industries, are redefining summer indulgence.
      Here, Emirates Woman rounds up the places to see and be seen in, with each takeover presenting an opportunity to relax and explore the brand’s heritage through an unparalleled experience.
      Dior at Il Riccio Capri – Capri, Italy
      Set over the Blue Grotto, the exclusive Dior terrace at this cliffside seafood restaurant Il Riccio Capri gets a fresh makeover each year adorned with the French maison’s iconic signature details, offering guests at Jumeirah Capri Palace a taste of Capri‘s delights – think: spaghettoni pasta and rich tiramisu.

      Dolce&Gabbana at Clap House Ibiza – Ibiza, Spain
      The world-class dining venue, offering contemporary Japanese cuisine, on the White Isle, plays host to one of Dolce&Gabbana’s exclusive takeovers for 2025. Located in the Talamanca area, Dolce&Gabbana unconventionally reinterprets the iconic Leopard print, as it adorns the beach club’s furnishings, establishing an atmosphere that is both elegant and fierce. For the occasion, an exclusive pop-up store offers a selection of Dolce&Gabbana clothing and accessories for an authentic Italian summer experience.

      Jacquemus at Monte-Carlo Beach – Cap-Martin, France
      No one does a chic beach club takeover like Simon Porter. The French fashion label has taken its Riviera spirit to the iconic seaside club, the Monte-Carlo Beach Club, until October 7, 2025. For this partnership, the legendary pier and pool café has been transformed with playful touches of Jacquemus’s signature aesthetic, inspired by the “La Croisière” collection, and has set up two pop-up boutiques for serious shopping sessions.

      Loro Piana at Reserve a la Plage – Saint Tropez, France
      Italian luxury fashion brand, Loro Piana, is bringing its sophisticated touch to La Réserve à la Plage for the third consecutive year, offering a sublime sun-drenched experience along Pampelonne Beach. The beach club is decked with the brand’s signature earthy tones and motifs from the umbrellas, sunbeds, and cushions, while a pop-up boutique features a curated selection of ready-to-wear clothing and accessories inspired by the Venetian Lagoon from the Resort 2025 collection.

      Burberry at The Standard, Ibiza – Ibiza, Spain
      Open until October 2025, Burberry collaborates with The Standard, Ibiza, for a joyful takeover of the hotel’s seasonal rooftop bar and restaurant, UP. Blending style, escapism, and an unmistakable British attitude, custom design takes over UP with loungers, parasols, and branded seating – and even sails the coast on Check Mate, a Burberry boat making waves along the Ibiza shoreline.
      Inside, a branded photo booth in the lobby invites guests to capture their summer in style, and guests can enjoy a curated edit of summer staples for those who are in the mood to shop – from lightweight layers to sun-ready separates grounded in Burberry house codes.

      Missoni Resort Club at OKU Ibiza – Ibiza, Spain
      Located within the renowned OKU Ibiza, an iconic hotel destination on the island, the Missoni Resort Club brings the Italian fashion house’s signature technicolour aesthetic to one of the island’s most buzzed-about hotspots. The hotel’s 50-metre swimming pool has been transformed into a vibrant destination inspired by the Mediterranean seascape, and the setting is further enhanced by custom-designed sunbeds, towels, and soft furnishings, creating a refined poolside atmosphere that captures the laidback, free-spirited nature of the island.

      Jacquemus at Jondal – Ibiza, Spain
      Set along the crystalline coastline, the loved locale becomes the canvas for Jacquemus. Re-designed and meticulously branded, Jondal embodies the Provençal DNA of the French fashion label. Sunbeds, parasols, cushions, towels, and other decorative items – including a bespoke petanque court – are decked in a colour palette of soft yellow, terracotta, and sandy neutrals and adorned with signature elements from the “La Croisière” collection. For some leisure island hopping, the charming on-site pop-up boutique houses a limited-edition capsule collection, featuring selections for women, men, and accessories in exclusive colourways and prints.

      Alo Yoga at Mandarin Oriental, Bodrum – Bodrum, Turkey
      Mandarin Oriental’s Blue Beach has been transformed into a summer haven that any wellness enthusiast will love to be seen in this summer. At the Alo Beach Club, guests can enjoy exclusive wellness activations including sunrise yoga, sound healing, meditation, and more with sweeping views of the Aegean Sea, shop in the 700 square-foot boutique, and lounge on Alo-decked sunbeds as you get your dose of vitamin D with Alo-branded coconut in hand – offering the full Alo lifestyle this summer.

      Dolce&Gabbana at San Domenico Palace, Taormina, A Four Seasons Hotel – Taormina, Italy
      The exclusive DG Resort creative takeover and pop-up store is located in the heart of the former monastery, bringing its unmistakable aesthetic to one of the most iconic locations on the eastern Sicilian coast. After the success of previous summer seasons, Dolce&Gabbana once again enhances its splendour with a Blu Mediterraneo-themed design that evokes the opulence of Sicilian ceramics, decorating the entire infinity pool area overlooking the sea and its terrace. Completing the experience is the exclusive pop-up boutique offering a selection of Dolce&Gabbana clothing and accessories, including a special collection of exclusive creations designed specifically for this location, featuring a new print that celebrates its most distinctive views.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied  More

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      in lifestyle and culture

      Emirates Woman July’s – The Travel Issue

      by

      Life

      July 1, 2025

      This issue encourages you to indulge your wanderlust.
      If you’re travelling over summer – enjoy. If you’re staying at home – make this issue your go-to for daytime dreaming of the next adventure.
      wanderlust/ˈwɒndəlʌst/nouna strong desire to travel
      THE DREAM
      AUSTIN PROPER HOTEL – TEXAS, US

      Situated in Downtown’s 2nd Street District, Austin Proper Hotel and Residences offers an artful immersion in lifestyle and well-being. With emphasis on collaboration, the passionate and compelling vision of designer Kelly Wearstler meets the culinary creativity of Austin tastemaker, MML Hospitality. Head to the 5th floor pool deck for the best sunset views.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Amanjena, Morocco – Resort More

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      in lifestyle and culture

      13 exciting indoor activities to book this summer in Dubai

      by

      Life

      June 17, 2025

      As the temperatures soar for the next few months, keeping ourselves entertained with indoor activities throughout the summer months.
      From experiencing art to visiting an independent cinema with friends and family, there’s something for everyone to experience.
      So, without reminiscing on the cooler months, it’s time to make the most of the indoors. Also one can experience the plethora of activities in Dubai that are worth every dime.
      Instead, you should be turning to the incredible indoor offerings Dubai has ready for the summer months, and believe us.Choosing an indoor summer activity can depend on various factors such as your interests, budget, and available time. Hence, we’re here to help you decide.
      Identify your interests
      What do you enjoy doing? If it’s reading, crafting, fitness or games, this guide has something for everyone. It’s also important to see if you prefer solitary activities or group activities.
      Assess available time
      How much time do you have? If it’s a few hours then opt for a sound healing session for an hour is a time bound activity. If you have the entire day, then a session at The Jam Jar is more fluid.
      Consider your goals
      To relax, laid-back activities such a spa day or a self-care zen session is the perfect option. For something new or exciting, Dubai has a myriad of options. They include TODA or a museum to open your mind and expand the horizon.
      Total people
      If it’s a group activity, finding something suitable such as a Roast lunch or The Smash Room. These activities can work best to enjoy in a collective setting.
      Take a break from the mundane trips to the mall and cinema visits. For some inspiration on your next weekend plan or midweek treat, swipe through our gallery of where to book.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @rosiehw More

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      in lifestyle and culture

      Jacquemus beckons you to Mykonos for the ultimate fashion-infused summer retreat

      by

      Life

      2 mins ago

      As the Mediterranean sun reaches its glory, Jacquemus unveils the season’s most coveted fashion destination: a breezy, blue-hued boutique nestled along the powder-white sands of Nammos Beach in Mykonos.
      More than a mere retail space, this temporary installation—open through summer’s end—represents the perfect confluence of high fashion and idyllic escapism, offering travelers a compelling reason to journey to Greece’s most glamorous island.

      The collaboration with legendary beach club Nammos Village positions this pop-up as the centerpiece of Mykonos’ summer social scene. Designed as a contemporary take on traditional Greek kiosks, the structure’s vibrant azure facade mirrors the Aegean Sea, while inside, an exclusive capsule collection captures the essence of Jacquemus’ sun-drenched aesthetic. Lightweight raffia separates, bias-cut silk dresses, and minimalist leather sandals compose a wardrobe made for leisurely lunches at Scorpios and golden-hour cocktails at Alemagou. Each piece serves as both souvenir and sartorial statement—the kind that only gains meaning when worn against Mykonos’ iconic backdrop of whitewashed windmills and cobalt-domed chapels.
      What elevates this experience beyond typical holiday shopping is its deliberate immersion in the Nammos ecosystem. Guests can transition seamlessly from browsing the boutique’s curated offerings to securing a coveted daybed at the beach club, where the boundaries between retail therapy and relaxation dissolve. The collection itself—available only at this location—includes special-edition pieces featuring custom Grecian motifs, ensuring visitors return home with more than just memories.

      For the fashion-conscious traveler, this collaboration presents a rare opportunity to align one’s itinerary with the industry’s most discerning tastes. The boutique operates on island time (daily from 11 AM until sunset), encouraging visitors to embrace the slow rhythm of Greek summer while indulging in retail moments as carefully composed as their Instagram feeds.
      Practicalities underscore the pop-up’s exclusivity: no reservations are required, but Nammos’ VIP hosts can arrange private viewings for those who prefer to shop away from the midday crowds. With direct flights from major European hubs and Mykonos’ reputation as the summer’s most dynamic social stage, Jacquemus’ latest venture offers the ultimate justification for a stylish Mediterranean getaway.
      In a season saturated with pop-ups, this one stands apart for ability to crystallize the very essence of summer longing. After all, true luxury lies in experiences that linger long after the tan fades.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Supplied More

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      in lifestyle and culture

      30 summer-inspired chic décor pieces to upgrade your home

      by

      Life

      7 mins ago

      Summer has finally arrived and with that comes the warmth of hosting gatherings at home rather than being outdoors. With a few décor pieces to add, transforming your abode has never been easier.
      By infusing the calming elements of summer, anyone can add a few décor pieces to completely revamp their space.
      So, as temperatures rise, it’s time to embrace the season’s ecelectic energy and infuse your living spaces with a breath of fresh air. Embracing what suits your home the best can be a hassle – from figuring out what colour suits your rooms the best to what furniture looks best in your living space, the options are seemingly endless.
      Sometimes, it can be as simple as adding a cute seashell-shaped throw pillow or switching out your plates for ones with a colorful pattern to transform your home into the summer oasis of your dreams.

      Each of these pieces, can make a splash throughout the joy-filled month, trust us when we say there are plenty of choices that are *add-to-cart worthy*.
      For the host or the bachelor, try a fresh color scheme or incorporate new materials as the season changes. Start small and focus on one area of a room, or if you’re feeling bold, transform the whole room into a summery haven. This extra special and extra hot time of year is also the perfect time to embrace decor inspired by coastal design, like beachy color palettes and nautical nods, and tropical motifs, like summer fruit and palm leaves galore. Hence, Spruce up your dining area with our best summer decór ideas—from table setting and furnishing inspiration to mesmerising lighting touches for an escape without taking a long-haul flight. Without spending too much, it’s always easy to add a few touches to make your home a relaxing haven.
      If you’re looking to revamp your space, you’re in the right place as we can allow you to elevate your home’s style and create a refreshing retreat for yourself.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @baliplume More

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      in lifestyle and culture

      30 summer-inspired décor pieces to revamp your home

      by

      Life

      by Sarah Joseph
      41 seconds ago

      Summer has finally arrived and with that comes the warmth of hosting gatherings at home rather than being outdoors. With a few décor pieces to add, transforming your abode has never been easier.
      By infusing the calming elements of summer, anyone can add a few décor pieces to completely revamp their space.
      So, as temperatures rise, it’s time to embrace the season’s ecelectic energy and infuse your living spaces with a breath of fresh air. Embracing what suits your home the best can be a hassle – from figuring out what colour suits your rooms the best to what furniture looks best in your living space, the options are seemingly endless.
      Sometimes, it can be as simple as adding a cute seashell-shaped throw pillow or switching out your plates for ones with a colorful pattern to transform your home into the summer oasis of your dreams.

      Each of these pieces, can make a splash throughout the joy-filled month, trust us when we say there are plenty of choices that are *add-to-cart worthy*.
      For the host or the bachelor, try a fresh color scheme or incorporate new materials as the season changes. Start small and focus on one area of a room, or if you’re feeling bold, transform the whole room into a summery haven. This extra special and extra hot time of year is also the perfect time to embrace decor inspired by coastal design, like beachy color palettes and nautical nods, and tropical motifs, like summer fruit and palm leaves galore. Hence, Spruce up your dining area with our best summer decór ideas—from table setting and furnishing inspiration to mesmerising lighting touches for an escape without taking a long-haul flight. Without spending too much, it’s always easy to add a few touches to make your home a relaxing haven.
      If you’re looking to revamp your space, you’re in the right place as we can allow you to elevate your home’s style and create a refreshing retreat for yourself.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @baliplume More

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      in diet and nutrition

      This Classic Gazpacho Recipe Is Excellent Hydration + Antioxidants

      by

      The summer buzz means sundowners, picnics and all things chilled. It’s also par for the course to eschew heavy foods in favour of salads, fruit and smoothies. But don’t discount soup. Yes, this classic gazpacho recipe is not only hydrating but packs an antioxidant punch.The case for this chilled gazpacho recipe“It’s normal for appetite to decrease in hot weather and you need to focus on nutrient-dense foods to ensure you’re meeting your nutritional needs even if you’re eating less,” says Retha Harmse, registered dietician and spokesperson for the Association for Dietetics in South Africa (ADSA). Summer’s abundance of locally-grown fruits and veg makes it easy to include diverse fresh veg and nutrients into your menu. “It’s a great time to experiment with recipes that highlight summer produce, like gazpacho with fresh tomatoes, delicious salads with lots of crisp greens or berry parfaits with yoghurt,” says Harmse.Allow us to expand on the benefits of tomato-based gazpacho:Tomatoes consist mostly of water, making them a truly hydrating fruit for summer. It’s also rich in nutrients like potassium, magnesium and calcium. It’s also a potent antioxidant, which protects from cancers, improves skin health and protects the heart. Specifically, these red rounds contain Vitamin C, lycopene, beta-carotene and vitamin E.Tips for an excellent classic gazpachoTo make this a truly exceptional delight, allow your soup to chill out for at least two hours – this allows the flavours to develop.

      Use ripe tomatoes. The quality of your tomatoes greatly affects the flavour. Vine-ripened or heirloom tomatoes are excellent choices.

      Season as you wish. Feel free to adjust the vegetables and seasonings. For instance, adding a small jalapeño can spice things up – and up the nutrient content.

      Try different toppings:Diced avocado for creaminess

      Croutons or toasted seeds or chickpeas for crunch

      Diced cucumber or bell peppers for extra texture

      A dollop of sour cream or Greek yoghurtREAD MORE: You Can Make A Healthy, Protein-Packed Lunch In 5 Minutes

      Retha Harmse’s Classic Gazpacho Recipe

      Summertime is when seasonal produce is at its peak flavour and nutritional value. It’s a great time to experiment with recipes that highlight summer produce, like this classic gazpacho recipe with fresh tomatoes.

      Prep Time 10 minutes minsCook Time 3 minutes minsChill Time 2 hours hrs

      Course Appetizer, dinner, Drinks, Lunch, Side Dish, Soup, StarterCuisine Healthy, Spanish, Vegan, Vegetarian

      Servings 6Calories 101 kcal

      6 ripe tomatoes cored and roughly chopped1  large cucumber peeled and chopped1 red pepper seeded and sliced 1 green pepper seeded and sliced1 small red onion chopped2 cloves garlic minced3 Tbsp extra-virgin olive oil2 Tbsp red wine or sherry vinegar1 tsp salt, to taste ½ tsp ground black pepper ½ tsp cumin ground (optional)cayenne pepper to taste (optional)2 cups cold water or low-sodium tomato juiceFresh basil or parsely for garnish
      Prepare the vegetables. In a large bowl, combine the chopped tomatoes, cucumber, red and green peppers, red onion, and minced garlic.Working in batches, if necessary, add the vegetable mixture to a blender or food processor.Add the olive oil and vinegar. Blend until you reach your desired consistency—some prefer a smooth soup, while others like it a bit chunky.Season and adjust consistency: Stir in the salt, black pepper, cumin, and cayenne pepper if using. Add tomato juice or cold water to achieve your preferred thickness.Pour the blended mixture back into the bowl.Cover the bowl with plastic wrap and refrigerate for at least 2 hours.Serve with fresh basil or parsely leaves to garnish and drizzle a little extra olive oil on top, if desired.

      Keyword 15-Minute Recipes, blender recipes, Classic Dish, comfort food, Easy Meals, healthy, Healthy Recipes, healthy soup, Loadshedding-Friendly, low-carb, Lunch, No-Cook Recipes, quick and healthy meals, soup, tomato, Vegan, vegetarian

      Classic Gazpacho Nutritional InformationAssuming the recipe yields 6 servings, and minimal added salt is used, here’s the approximate nutritional breakdown per serving:Energy: approximately 421 kJ (101 kcal)

      Protein: 2.1 g

      Carbohydrates: 8.9 g (of which sugars: 6.5 g)

      Total fat: 7.5 g (of which saturated fat: 0.98 g)

      Dietary fibre: 2.8 g

      Total sodium: approximately 50-150 mg (depending on added salt and ingredients)

      Glycaemic Index (GI): estimated to be lowREAD MORE: 3 Easy, Healthy Sorbet Recipes Perfect For Sunny Days More