Forget Keto—This New Diet is Effective and Way Easier to Maintain
In my short 23 years on earth and during my constant quest for optimal health, I’ve tried the mediterranean, paleo, vegan, gluten-free, whole30, and keto diets. I’ve tracked my calories, read nutrition labels, and binged podcasts from top nutritionists to find the secret everyone else is missing out on: the perfect diet. All of this takes a lot of […] More
