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    The important reason why Bella Hadid took time away to ‘reflect and learn’

    Bella Hadid recently returned to social media after a subtle hiatus and she’s shared an important message about mental health and wellbeing.
    The model returned to Instagram last week, sharing a series of photos of crystals, self-help books and personal photos of herself presumably at her mother Yolanda Hadid’s Pennsylvania ranch.

    However, it was the caption of the post that aimed to leave a crucial message about mental wellbeing to her followers.
    “I took some time away to reflect and learn about myself in a way that would be too much to explain at the moment, but with time I will express,” the 24-year-old said.

    The model went on to say she’s been renewed with a new “sense of self-love [she’s] always lacked”.

    “The memories and fortune I came back with are pure wisdom, a closer relationship with myself & my spirituality, a sense of self-love that I have always lacked, a few great friends, and these books that saw me through. I found myself, my strength and my light again,” Hadid said.
    Most importantly, Hadid highlighted that taking care of your mental health is “worth it to get to your full potential”.
    “I am only here to be an instrument of peace & love to help people that suffer and hopefully the world, in time,” she said. “Thank you to my angels who have supported and have continued to love me, for me. You saved me.
    “Take time to get help for your mental health. It’s worth it to get to your full potential.”
    Receiving well over one million likes on the post, it’s clear the message resonated with many people.
    Many flooded to the comments section of the post, including Hadid’s father, Mohamed Hadid, who said, “I love you Bella. You are a shining light in the darkest night.”
    Given the current global situation, it’s more important than ever to focus on self-love and being kind to yourself, just as Hadid said.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Bella Hadid Instagram More

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    This luxe destination was the most popular getaway for UAE nationals in 2020

    As sandy beaches and crystal blue waters are of uttermost delight to the eye, the Maldives has become the utopian dreamland for many, and it’s been particularly popular with Emiratis in 2020.
    According to Rehlaty by dnata Travel, it was found that the Maldives was the most popular travel destination for UAE nationals last year.

    From adrenaline-pumping sports to top-notch pampering services, this easily reachable location has become the go-to destinations, especially for UAE citizens last year. While opening its borders to international tourists back in July 2020, around 6,000 Emirati visitors have been recorded by the Maldives immigration between July 15 to December 31, making it a popular tourist hotspot, especially for its luxe resorts.
    Per Relahty’s booking information, the four luxury hotels were the most popular for bookings – LUX* Resorts & Hotels, Sun Siyam Resorts, Anantara Kihavah Maldives Villas and Waldorf Astoria Maldives Ithaafushi.
    According to the general manager of Rehlaty, Rehab Mansoor, it’s the convenience of the Maldives being so close and with some of the most luxury properties on offer which made it such a popular destination with Emiratis.
    “For our Emirati community, choosing the Maldives as the ‘go-to’ travel destination for 2020 was an easy call –  its luscious blue waters and pristine beaches, world-renowned resorts, adventure-filled water activities, and most importantly, hassle-free travel experience, definitely powered our choice,” he said.

    With regard to travel to the Maldives, all visitors must present a negative PCR test carried out 96 hours prior to departure. Travellers also need to fill out a health declaration form and submit it online with the negative COVID-19-test results 24 hours prior to arrival.
    Health checks are in place at the airport with PCR tests being conducted for anyone displaying symptoms, at the cost of travellers along with submission of a confirmed hotel reservation for the duration of their stay.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature image: Instagram @waldorfastoriamaldives More

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    Dubai, Abu Dhabi and Sharjah amongst the top 10 safest cities in the world

    Abu Dhabi is officially the safest city in the world, according to new data.
    Per research conducted by crowd-sourcing website Numbeo, out of 431 cities which were included in the data, the UAE’s capital had the lowest crime index and the quality of life score was 88.46 per cent.

    This marks the fifth year in a row Abu Dhabi has now taken the top spot on this list.
    Two other UAE cities, Dubai and Sharjah, were also amongst the top 10 – Sharjah ranked 6th amongst the top 10 and Dubai ranked number seven.

    #AbuDhabi is the world’s safest city for the fifth consecutive year in Numbeo’s Quality of Life index. Topping 431 cities is a testament to the security and stability Abu Dhabi enjoys, confirmed Major General Staff Pilot Faris Al Mazrouei, Commander-in-Chief of Abu Dhabi Police. pic.twitter.com/1vO9w3rikp
    — مكتب أبوظبي الإعلامي (@admediaoffice) January 24, 2021

    Similarly, two other major GCC cities also made the top 10 – Doha, Qatar and Muscat, Oman. Cities which also ranked in the top 10 included Taipei, Quebec City, Zurich, Munich and Cluj-Napoca.
    The UAE Capital has been ranked the world’s safest city for the fifth year in a row, with Sharjah and Dubai among the top 10, according to a survey conducted by data crowd-sourcing website Numbeo.
    Discussing the incredible result for Abu Dhabi, the commander-in-chief of the Abu Dhabi Police, Major General Staff Pilot Faris Khalaf Al Mazrouei, explained the ranking cemented the UAE capital as a “desirable destination to live, invest, work in and visit”.
    “This result is credited to our continuous accomplishments and progress, thanks to the directives that are extended by our visionary leaders who built a comprehensive strategy to enhance security performance and establish stability across the country,” he added.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Image: Visit Abu Dhabi, Visit Dubai, Visit Sharjah Instagram More

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    How I got my job as… founder of a top Dubai fitness studio

    Welcome to EW‘s weekly series ‘How I got my job as…’ where we speak to some incredible entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    This week we chat with the founder and creative director of Dubai-based fitness studio Barre Effect, Nora Hameidani. Originally hailing from the US, Hameidani relocated to Dubai in 2013 after living in New York City where she trained and instructed with Physique57.

    With a wealth of experience in the fitness space, Hameidani decided to open her own studio Barre Effect, which officially opens this week on January 27, 2021.EW sat down with Hameidani to find out more about her impressive career history and what made her want to enter the realm of fitness.
     What was your favourite subject at school?
    I really enjoyed maths growing up and it was a subject I felt like I really excelled at however when it came to university my true passion was in the arts and dance. Looking back now it shows that I like it when things make sense and are logical which is where my need for the organisation must come in.
    What was your first job?

    I worked at Starbucks throughout high school and college, which ended up kicking off my love and addiction for coffee. I liked being busy and having tasks, plus the added bonus of drinking coffee all day and talking to people. Making someone’s day with such a simple pleasure like coffee and exchanging a few words was really satisfying.

    Talk us through your career history.
    I moved to NYC directly following college graduation and was training alongside performing with several contemporary dance companies. I auditioned and was chosen to train and instruct with Physique57, which is where my fitness and teaching experience started. When I was asked to move to Dubai to teach fitness I made the choice to give up the “starving artist” lifestyle and further my career while exploring the world. Since moving I have taught throughout various boutique studio, using various methods, however, Barre is where my heart is and starting my own brand and studio is truly a dream come true for me and a challenge that has been really rewarding.
    What inspired you to go into fitness?
    Growing up as a ballet dancer and continuing dance into my early twenties, fitness was a natural progression. I had always cross-trained and learned from a young age the benefits of keeping your body strong and limber. Dance and fitness really go hand in hand as they challenge both your strength and endurance. Being inspired by music and the buzzing off the energy of the people around you… doesn’t get much better than that.

    Talk us through the Barre Effect method and opening up your own studio.
    The Barre Effect Method is a reflection of my experience in Barre and other methods as to what I find the most effective and fun! Continuously moving, and flowing from one muscle group to the next, it is impossible to get bored or plateau. Fast-paced with clear explanation, the instructor will be able to challenge the strongest client while also having the class be accessible for a newer, less experienced client. It is all about the instructor and that is why I have hand-picked and worked with the best of the best, and am excited for Barre Effect to be a fun place to work. I am a huge music fan, and at Barre Effect we plan to bring all the tunes and keep them loud.
    What eventually brought you to Dubai?
    I moved to Dubai for a one-year contract with all intentions of moving back to NYC. However, I met my now-husband (through a client) and the rest is history! We have two boys, Zayd (3.5) and Dylan (1.5) and a dog Koda, so the real fitness is keeping up with them.
    What are the key elements of your role?
    I plan to continue instructing as that is my passion and where it all began, however, I am excited to take on the role of Founder and Creative Director for the studio. I’ll be focusing on ensuring that the Barre Effect Brand and technique is the top in Dubai and that the clients and staff are happy and motivated. Every brand and studio are unique, so I am excited to learn and evolve with the needs of the women of Dubai. I am all about collaborations, and particularly in supporting other Dubai-grown small business so looking forward to future partnerships and relationships.
    Talk us through your daily routine.
    As any mom of young children knows, my day starts pretty early with coffee and getting ready for school. Once we are eventually out the door and have given our drop-off hugs, every day is different and scheduled tightly to get the most out of my time. I’m either on meetings/emails, teaching a class, or at a workout class for myself. I try to work out at least 5 days a week, as it is my “me” time and the best reset button. Afternoons are more meetings, errands and emails, in between Lego, bikes, and dinosaurs! Once the boys are asleep, my husband and I are at a dinner, catching up with friends but most likely on the couch binging on Netflix.

    What advice do you have for anyone looking to follow in the same footsteps?
    Do you, follow your gut, and don’t let anyone rain on your parade. If it is something you are truly passionate about and have the best intentions then it will all work out. There is nothing in life without honesty.
    What is the best piece of advice you ever received?
    Everything always works out in the end and if it doesn’t then it becomes a great learning for the future. I try to remember this when I am stressed or anxious about something.
    And what is the worst?
    Honestly, I can’t think of anything but I feel that you can learn from bad advice. If someone is giving you advice, they probably want to help you and have good intentions, so you can always learn from their experiences.
    What has been the biggest challenge you had to overcome?
    I tend to overthink things, so I am working on trusting myself and instincts more and not sweating the small stuff. I’m a bit of a perfectionist so I’m learning to let go and know there is only so much you can control. Having kids has actually helped me with this; they help me to put things in perspective and realize what really is important.
    What are your goals for 2021?
    I’m hoping for a healthier, brighter future post-pandemic. Barre Effect is an example of optimism and hope for things to return to a bit of normalcy and for us to come back to the life that we previously knew and loved. A strong launch of the brand, with a happy team and happy clients… that would be my biggest goal.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    The special Arabic meaning behind Gigi and Zayn’s baby girl’s name

    Four months after keeping their baby girl’s name hush hush, Gigi Hadid and Zayn Malik revealed what they decided to call their first child together.
    Subtly announcing her baby girl’s name, the model updated her Instagram bio saying, “Khai’s mom.” So, after calling her baby Hadid-Malik for months, we finally now know she’s Khai – and it’s a super adorable and unique name.

    However, there’s also a truly special meaning behind baby Khai’s name.
    Not only does Khai mean “crowned” in Arabic, the name was also chosen as it pays tribute to her late grandmother, Khairia, on her father Mohamed Hadid’s side of the family, according to TMZ.

    Hadid’s father has previously claimed his late mother descended from royalty. “Her great grandfather was the Prince of Nazareth – King of Galilee in the 18th century Daher Al-Omer The Ruler,” he previously said.
    Palestinian heritage
    The model is of Dutch heritage on her mother’s side, and Palestinian heritage on her father’s side – something she and her siblings, Bella and Anwar, are very proud of.

    Late last year, Mohamed reflected on his childhood hardships having to flee his home country when he was just a baby, and becoming a refugee along with his other family members.
    Sharing a picture from his younger years, Hadid explained that he doesn’t have “a single picture of me [as] when I was a baby I was just about 9 days old when I and my family were refugees to the refugee camps in Syria from Palestine”.
    He shared his thanks to Syria, Lebanon and Tunisia and most of all Jordan, where he and his family received Jordanian citizenship many years ago. He also shared his gratitude for being able to relocate to the USA with his family.
    Welcoming their new baby girl
    Hadid and Malik announced the birth of their first-born via social media back in September.
    The new mum took to Instagram to announce the news shortly sharing a sweet photo of her daughter’s hand.

    “Our girl joined us earth-side this weekend and she’s already changed our world,” she captioned the photo. “So in love.”
    While the new mum has now revealed her baby girl’s name to the world, she’s still keeping her face hidden from the public view to protect her privacy, something which she has done throughout her pregnancy.
    The pregnancy announcement
    Hadid’s pregnancy was first reported on back in April 2020. However, the model first spoke of her pregnancy – news which was revealed in the press and not by Gigi or Zayn – during a video call appearance on The Tonight Show with Jimmy Fallon, admitting they would have liked to reveal the news on their “own terms”, but also thanked everyone for their congratulations.
    “Obviously, we wish we could’ve announced it on our own terms, but we’re very excited and happy and grateful for everyone’s well wishes and support,” she said.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Gigi Hadid Instagram More