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    7 inspiring wellness communities to be a part of in Dubai

    Life

    June 16, 2025

    Whether you’re looking to elevate your running game or simply take some time out for a sound healing class – these fitness communities are worth joining.
    As Dubai continues to be a home to a thriving wellness community that caters to holistic health, fitness, and well-being – it’s more about creative inclusive groups that support each other to achieve their goals.
    From yoga studios and mindfulness retreats to holistic healing centers and fitness collectives, the city offers a diverse range of spaces for individuals seeking balance and self-care. Whether you’re looking for guided meditation, alternative therapies, or group wellness activities, Dubai’s wellness hubs provide a supportive environment to nurture both body and mind.
    So, if you’re looking to be a part of one, scroll through our guide of trusted communities that worth joining in Dubai.
    The Pink Majlis

    The Pink Majlis is a women-focused club dedicated to fostering a safe and empowering community for like-minded individuals. More than just a discussion group, it offers a dynamic range of experiences—from Pilates workshops and entrepreneurial pop-ups to curated brunches that spark meaningful conversations. By blending connection, wellness, and support, The Pink Majlis creates a vibrant space where women can thrive together.
    For more information, visit @thepinkmajlis.
    Beyond Wellness

    From retreats to corporate wellness events, this community ensures workouts are given a new meaning. With something for everyone – the platform has a myriad of workouts every week ranging from Yin Yoga to floating sound healings. There are different packages for each session along with wellness retreats arranged internationally. Launched by Rachel Dowes, this life and business transformation hub, focuses on building a facility to grow women in the UAE.
    For more information visit @beyondwellnessdxb
    RunKwa

    This nonprofit organization works on collecting discarded running shoes and donate it to talented runners who simply can’t afford to buy them. Taking place every Tuesday, this community focuses on building a platform that makes people go from stangers to friends. With the intention of running, giving and smiling, this 5km experience every morning works on building a close knit family every week.
    For more information visit @runwa_
    The Uncommon Club

    For a nuanced approach to run clubs, The Uncommon Club is know for their unique collaborations with various cafés and restaurants around Dubai. The standard run club sessions take place every Tuesday from 5pm at Kite Beach. From coach-led sessions to community events, this members only experience focuses on building a platform for likeminded people to meet each other. Their tagline is ‘No One Gets Left Behind.’
    For more information visit @theuncommonclub
    Club Somewhere (Launching Soon)

    Launched by UAE-based entrepreneur Jannat Miranda, Club Somewhere is not just a club, it’s a culture. This members-driven experience offers immersive creative wellness events, with movement sessions, panels and artistic workshops. With a myriad of people in the creative space, this allows many of them to connect. Club Somewhere is for those who want more than just another gym, another event, or another networking space. It’s for the creatives, the movers, the ones looking for something real.
    Humantra Run Club

    The Humantra Run Club is a welcoming running community in Dubai, hosting a free “Any Pace Any Face” 5km run every Saturday at 6:45am from Jumeirah 3 Beach, near Common Grounds Cafe. Open to all fitness levels, their sessions include post-run stretching and socialising over coffee. They also organise occasional long runs on Sundays. It’s perfect for anyone looking to improve fitness and connect with like-minded runners. For an additional boost of energy – the humantra sachets can energise you through your run.
    For more information visit @humantra
    Adidas Runners Club

    Adidas Runners is a global running community that connects runners of all levels through group training, events, and personal development. In Dubai, members can join local runs, participate in training sessions, and engage through the Adidas Runners Dubai page or the Facebook group.
    For more information visit @adidasdubai
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature image: Instagram @elisehoogerdijk More

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    Journals and planners to mindfully plan your 2025 goals

    Life

    by Camille Macawili
    1 min ago

    As the year is about to close, the desire to change is increasing. Journals are calling our names.
    Before we go back to the hustle and bustle of our daily lives, why not get cosy and savour the slow days by jotting down what you want to accomplish for 2025.

    Whatever you need, Emirates Woman have selected the best wellness journals and planners from the Internet that help you keep track of your progress and achieve a healthy shift in mindset.
    Scroll through the gallery below for 10 of the best wellness journals:
    Do It For Yourself

    A bold journal to boost productivity. It features 75 thought-provoking prompts to encourage creativity and productivity by combining pop-art-inspired graphics. Each exercise is designed to reorient your thought process and overcome hinderances to focus on your energy and set yourself up for success.
    Dhs60. Shop from uae.kinokuniya.com
    Your 10-Minute Wellness Journal

    Gill Thackray has created a journal that requires you to take 10 minutes of each day to focus on creative activities and guided exercises. This allows you to harness the power within and guide yourself through the journey of wellness.
    Dhs60. Shop from uae.kinokuniya.com
    The Meditation Journal

    Meant to help you find stillness, the Soul Cards Meditation Journal includes recording practices that reveal blockages which are restricting your ability to successfully meditate. Developing awareness, you will be able to track your improvements day by day.
    Dhs142. Shop from revolve.com
    The Greatest Manifestation Book

    This six-month daily journal from the authors of The Greatest Self-Help Book will help you understand the definition of manifestation and the ways in which you set intentions and goals to overcome limits. It is filled with manifestation-led activities, daily affirmations and daily check-ins to track personal growth and self-reflection.
    Dhs96. Shop from uae.kinokuniya.com
    I am here now

    The first mindfulness book of its own, I am here now contains over 80 creative activities, insights and instructions. This is ideal for those new to mindfulness as well as those well versed. Users can find more moments of mindfulness and journal their way through creativity in everyday life.
    Dhs70. Shop from noon.com
    Wellness Journal

    Perfect for reflecting on wellness, this journal allows you to start and end the day with a fresh mindset. There are 12 weeks of pages to give you the opportunity to reflect on your goals, habits, water and food intake as well as sleep.
    Dhs122. Shop from papier.com
    Five Minutes To A Mindful You

    From immersing yourself in all your senses, this guided journal contains mindful exercises to help you nourish your self-development journey. It is a practice which keeps track of your growth, details and emotions to becoming a better you.
    Dhs75. Shop from uae.kinokuniya.com
    Mindfulness A Day and Night

    Embrace your journey to grow by taking part in writing down your morning and evening practices. Containing a daily spread, this journal lets you record your goals, obstacles, moods and activities to get an insight on how you are living and how you can improve. This is the perfect wellness diary gift to give to a friend if they have a birthday in the coming weeks.
    Dhs46. Shop from amazon.com
    Wellness Journal, Moleskine

    This Moleskine focuses on interests. The Wellness Journal allows you to log things that matter to you. Packed with practical information and structured sections to enable to you document what you love. Over time, it becomes a personalised record of your most loved activities and key moments in life.
    Dhs123. Shop from selfridges.com
    Notes to Mindfulness

    Explore the transformative power of finding inner peace. This Mindfulness Journal contains daily prompts to invite self-reflection and gratitude. There are spaces for free journaling sessions as well as artistic activities to spark creativity. Illustrations are placed throughout the book for a visual refresher as you complete the activities.
    Dhs135. Shop from namshi.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @leoniehanne More

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    10 journals and planners to mindfully achieve your 2025 goals

    Life

    by Camille Macawili
    1 hour ago

    As the year is about to close, the desire to change is increasing. Journals are calling our names.
    Before we go back to the hustle and bustle of our daily lives, why not get cosy and savour the slow days by jotting down what you want to accomplish for 2025.

    Whatever you need, Emirates Woman have selected the best wellness journals and planners from the Internet that help you keep track of your progress and achieve a healthy shift in mindset.
    Scroll through the gallery below for 10 of the best wellness journals:
    Do It For Yourself

    A bold journal to boost productivity. It features 75 thought-provoking prompts to encourage creativity and productivity by combining pop-art-inspired graphics. Each exercise is designed to reorient your thought process and overcome hinderances to focus on your energy and set yourself up for success.
    Dhs60. Shop from uae.kinokuniya.com
    Your 10-Minute Wellness Journal

    Gill Thackray has created a journal that requires you to take 10 minutes of each day to focus on creative activities and guided exercises. This allows you to harness the power within and guide yourself through the journey of wellness.
    Dhs60. Shop from uae.kinokuniya.com
    The Meditation Journal

    Meant to help you find stillness, the Soul Cards Meditation Journal includes recording practices that reveal blockages which are restricting your ability to successfully meditate. Developing awareness, you will be able to track your improvements day by day.
    Dhs142. Shop from revolve.com
    The Greatest Manifestation Book

    This six-month daily journal from the authors of The Greatest Self-Help Book will help you understand the definition of manifestation and the ways in which you set intentions and goals to overcome limits. It is filled with manifestation-led activities, daily affirmations and daily check-ins to track personal growth and self-reflection.
    Dhs96. Shop from uae.kinokuniya.com
    I am here now

    The first mindfulness book of its own, I am here now contains over 80 creative activities, insights and instructions. This is ideal for those new to mindfulness as well as those well versed. Users can find more moments of mindfulness and journal their way through creativity in everyday life.
    Dhs70. Shop from noon.com
    Wellness Journal

    Perfect for reflecting on wellness, this journal allows you to start and end the day with a fresh mindset. There are 12 weeks of pages to give you the opportunity to reflect on your goals, habits, water and food intake as well as sleep.
    Dhs122. Shop from papier.com
    Five Minutes To A Mindful You

    From immersing yourself in all your senses, this guided journal contains mindful exercises to help you nourish your self-development journey. It is a practice which keeps track of your growth, details and emotions to becoming a better you.
    Dhs75. Shop from uae.kinokuniya.com
    Mindfulness A Day and Night

    Embrace your journey to grow by taking part in writing down your morning and evening practices. Containing a daily spread, this journal lets you record your goals, obstacles, moods and activities to get an insight on how you are living and how you can improve. This is the perfect wellness diary gift to give to a friend if they have a birthday in the coming weeks.
    Dhs46. Shop from amazon.com
    Wellness Journal, Moleskine

    This Moleskine focuses on interests. The Wellness Journal allows you to log things that matter to you. Packed with practical information and structured sections to enable to you document what you love. Over time, it becomes a personalised record of your most loved activities and key moments in life.
    Dhs123. Shop from selfridges.com
    Notes to Mindfulness

    Explore the transformative power of finding inner peace. This Mindfulness Journal contains daily prompts to invite self-reflection and gratitude. There are spaces for free journaling sessions as well as artistic activities to spark creativity. Illustrations are placed throughout the book for a visual refresher as you complete the activities.
    Dhs135. Shop from namshi.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @leoniehanne More

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    Tech Support: 7 productivity apps to download to keep you focused

    Lifeby Camille Macawili9 mins ago Revolutionise your life with the apps designed to deliver a more mindful and productive approach to your days.ArcushFor time-blocking and smarter planningA daily planner and calendar app that helps build a balanced and smarter schedule for a productive day. The efficiency lies in its minimalistic visuals and interface so you can colour code and structure your day with time blocking to get the right things done.Download hereOne SecFor eliminating digital distractionsSocial media is designed to give you instant dopamine boosts in small increments – hence it’s so addictive. Gain back precious time that could be spent more effectively with the help of One Sec, a focus app de- veloped with the help of psychologists and user experience experts. This game-changing app gives you the chance to pause and think twice before you get sucked into an hour of doom scrolling by making you wait longer for the social media app to open. It has “Focus Sessions” which does not allow you to open any of the configured apps – and there’s nothing you can do about it but focus and get things done.Download hereBlacklaneFor productive travellingBlacklane, the leading chauffeur-hailing service offering a premium experience, is an essential for convenient transport within and outside of Dubai. You can seamlessly schedule your pickups in advance via the app and your chauffeur will turn up.Download hereOpenFor on-the-go mindfulnessStress less, do more. Make a practise of re- setting and aligning – especially during a busy day – with mindfulness practises that can help de-stress the mind to avoid digi- tal burnout and improve focus on the day’s tasks and goals. Open, with its aesthetically pleasing user interface, is a subscription- based app equipped with breathwork and meditation courses and guides in three modalities: Breathe, Move, Meditate.Download hereFloraFor building life-changing habitsFocus on building discipline through creating positive and life-enhancing habits that can increase your productivity daily whether it’s listening to a podcast, doing an online course, or moving mindfully. Flora is a to-do list app with a built-in gamified habit tracker designed to reward as you complete your daily habits.Download hereNotionFor completing work tasks and collaborative task managementA productivity and note-taking app developed by Notion Labs Inc. that blends your everyday work apps into one providing an all-in-one connected workspace for you and your team, so you stop switching between apps and tabs to get work done effectively. Some of the useful organisational tools include project tracking, task management, and even integrating your favourite third-party work tools like Asana, Figma, Google Drive, Slack and more.Download hereFlow LabFor positive-thinking habitsTrain your mind to be active and get more things done with Flow Lab, an app with mental training techniques and guided meditations by personal coaches to develop a growth mindset that fuels productivity and motivation.Download hereFebruary’s – The Tech Issue with Christiana Maxion  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeatured Image: Instagram @cassdimicco More

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    Mindfulness must-haves: 10 journals and planners to acheive your 2024 goals

    Life

    by Camille Macawili
    34 mins ago

    As the year is about to close, it’s the perfect time to do self-reflection and goal setting during this period.
    Before we go back to the hustle and bustle of our daily lives, why not get cosy and savour the slow days by jotting down what you want to accomplish for 2024.
    Whatever you need, Emirates Woman have selected the best wellness journals and planners from the Internet that help you keep track of your progress and achieve a healthy shift in mindset.
    Scroll through the gallery bellow for 10 of the best wellness journals:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Feature Image: Instagram @leoniehanne More

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    20 self-care and wellness must-haves for modern mindulfness

    Life

    by Camille Macawili
    31 mins ago

    Summer is about to end and before we go back to the hustle and bustle of our daily lives, why not savour in the slow sunny afternoons and indulge in three more weeks of pampering?
    These everyone seems to be living for the Gram and taking some time out for yourself seems nearly impossible.

    The good news is that there is no singular self-care method that works for everyone. For a few, it can simply mean lighting incense sticks to ground  themselves. For others, it takes 5-minute journaling to clear your mind – all you have to do is carve out a few minutes of your time.
    Whatever you need, Emirates Woman have culled in cult-favorites from the internet that will help achieve inner calm before the storm.
    Tap the gallery to scroll through 20 of the best mood-boosting must-haves for your self-care and wellness rituals:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @kendalljenner More

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    22 self-care and wellness must-haves for modern mindulfness

    Life

    by Camille Macawili
    5 hours ago

    Summer is about to end and before we go back to the hustle and bustle of our daily lives, why not savour in the slow sunny afternoons and indulge in three more weeks of pampering?
    These days everyone seems to be living for the Gram and taking some time out for yourself seems nearly impossible.

    The good news is that there is no singular self-care method that works for everyone. For a few, it can simply mean lighting incense sticks to ground  themselves. For others, it takes 5-minute journaling to clear your mind – all you have to do is carve out a few minutes of your time.
    Whatever you need, Emirates Woman have culled in cult-favorites from the internet that will help achieve inner calm before the storm.
    Tap the gallery to scroll through 22 of the best mood-boosting must-haves for your self-care and wellness rituals:

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Instagram @kendalljenner More

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    Elevate your practice with Aman Essentials’ Yoga collection this World Yoga Day

    Life

    by Camille Macawili
    57 mins ago

    Aman, the pinnacle of modern mindfulness in hospitality, extends its Aman Essentials category and launches its inaugural Yoga Collection – just in time for World Yoga Day.
    The collection range is crafted from 100 percent natural materials which span accessories and props can help you maintain your practice in barefoot luxury on the go, at home, or in one of Aman’s awe-inspiring locations.
    Whether you’ve just started to reap the benefits of yoga or have attained a higher experience level, choosing the material, texture, and durability plays an important role in your practice. The Aman Cork Yoga Mat, the core of your yoga workout, is crafted from sustainable cork and features an anti-skid surface of a thick natural black rubber foam, providing stable traction to your flow. It comes with a removable canvas strap and a pouch to store essentials should you want to squeeze in a session on a busy day.
    The additional accessories such as the Aman Yoga Block Trio comprise of the Aman Cork Block, Aman Cork Ball, and Aman Cork Cyliner support progression and safety while you carry out poses with impact. Priced from Dhs863, it’s all wise investments for your overall well-being if you ask us!
    Swipe through the gallery below to view the full collection:

    The collection is available to shop at Aman Boutiques and online on shop.aman.com.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied by Aman More