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    4 ways to create the ultimate vision board for 2025

    Life

    by Ruman Baig
    10 seconds ago

    Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.
    This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.

    If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.
    Different Ways to Create a Vision Board:
    Traditional Collage:

    Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.
    Digital Vision Board:

    Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.
    Themed Boards:

    Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.
    Mind Map Vision Board:

    Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.
    The Reasons Behind Vision Boards:
    Visualization and Law of Attraction:
    Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.
    Clarity and Focus:
    The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.
    Motivation and Positive Reinforcement:
    Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.
    Brain Engagement:
    Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.
    Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.
    Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Unsplash & Pinterest: More

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    Roxie Nafousi on how trusting your gut can transform your life

    Roxie Nafousi, inspirational speaker and self-development coach talks to us about the value of trusting your gut and how manifesting can transform your life.
    What does your morning routine look like?
    My morning routine is all about setting myself up in the best possible way — mentally, emotionally, and spiritually. I wake up early (but naturally, I haven’t used an alarm in years!), and the first thing I do is repeat positive affirmations. This is when my subconscious is most susceptible, so I take advantage of that moment to instil empowering thoughts. Then, I make myself a cup of coffee and enjoy it in peace. I also find 5-10 minutes to meditate, which helps me centre myself and set my intentions for the day. This routine isn’t about perfection; it’s about creating a space where I feel aligned and ready for whatever comes.

    Did you always know you would be entrepreneurial, and what was the catalyst for this?
    Honestly, I don’t think I always knew it would look like this. But I did always know I wanted to do something where I could positively impact people. I definitely think my entrepreneurial spirit comes from my dad – watching him navigate come from nothing was so inspiring to me, and he was teaching me about business from when I was just kid. The catalyst was really when I began to understand the power of my own mindset – realising that my thoughts were shaping my reality. I saw how stepping into my authentic self-allowed me to create a life I wanted, rather than the one I thought I ‘should’ live. That realisation led me down a path of taking risks, trusting my intuition, and embracing my entrepreneurial spirit.
    Have you always trusted your gut?
    No, trusting my gut wasn’t always my natural state. In my early years, I second-guessed myself a lot. I remember times when fear or shame spoke louder than my intuition. But every time I ignored my gut, I felt the misalignment deeply. Over time, I realised that my intuition was my most honest guide. Trusting it has taken practice, especially when it’s led me down paths that others didn’t always understand. Now, it’s a non-negotiable – my gut is my compass.
    It was a bold move to write a book — did you already have connections in the publishing world, or was it a leap of faith?
    It was absolutely a leap of faith. When I decided to write MANIFEST, I didn’t have any connections in the publishing world, but I knew I had a message that needed to be shared. I believed in the value of what I wanted to say, and I trusted that if I put my heart and soul into it, it would help whoever was meant to read it. It was about staying open and not letting my own doubts get in the way.

    You’re now speaking to hundreds at your events – were you nervous before your first event of this size, and how did the public speaking start?
    I was definitely nervous before my first big event. I’d done smaller talks and workshops but stepping onto a stage with hundreds of people watching was something else entirely. The nerves were there, but they were mixed with excitement. I hosted my first workshop in November 2019, and it’s been incredible to watch them grow – for me it’s my favourite part of my job. Even if I’m having a tough day, getting on stage brings me alive because I love feeling the energy of everyone in the room.
    What is the most important thing you’ve manifested?
    The most important thing I’ve manifested is my confidence. I’ve created a life that aligns with who I truly am and has allowed me to be proud of the person I am, and that’s been the greatest gift of all. Everything else – the career, the relationships, the opportunities – they all came from first finding and manifesting my own self-acceptance and authenticity. It’s a continuous journey but manifesting that core sense of self is the foundation for everything else.
    What supports our ability to manifest?
    Belief and alignment are key. You need to truly believe that what you desire is possible, and you need to act in a way that aligns with that belief. It’s about being clear on what you want, taking inspired action, and letting go of any attachment to the outcome. Self-worth plays a huge role as well – you need to believe that you’re deserving of what you’re manifesting.
    What hinders our ability to manifest?
    Doubt and fear are the biggest barriers. Self-sabotage, limiting beliefs, and an unwillingness to step out of your comfort zone can all hinder manifestation. When we hold on to beliefs that say we’re not good enough or that it’s not possible for us, we block the flow. It’s crucial to identify those limiting beliefs and replace them with ones that serve us. Manifesting requires courage – the courage to think big, act big, and trust the process.
    You highlight turning jealousy into inspiration. Where does jealousy come from, and have you ever experienced this from your circle as you became more successful?
    Jealousy often comes from a feeling of lacking – like there’s not enough to go around, or like someone else’s success highlights something we feel we’re missing. I’ve definitely felt jealousy in the past, and I’ve also felt it from others. It’s human, but what matters is how we choose to respond to it. Instead of letting it fester, I use it as a signpost. It’s a reminder of what I value and what I desire for myself. When we see jealousy as a form of inspiration, it becomes a motivator instead of a barrier.
    You’ve also transformed your body – did you change your approach to wellness with your mindset?
    Absolutely. My physical transformation wasn’t just about changing how I looked – it was about aligning my body with how I wanted to feel. I realised that wellness isn’t about punishment or fitting into a specific mould; it’s about self-love, movement that brings joy, and nourishing myself from a place of care. Shifting my mindset from restriction to love made all the difference.
    How do you balance being commercial while staying true to yourself?
    For me, it’s all about authenticity. I make sure that whatever I do is in alignment with my values and who I am. When an opportunity comes up, I ask myself: Does this feel right? Is this in line with my message and the life I want to create? I’ve learned that the truer I am to myself, the more successful I’ve been. People resonate with authenticity, and when you’re genuine, everything flows naturally – even the commercial aspects.

    Social media is part of the mainstream. How do you manage to do this in such an effortless way?
    It hasn’t always felt effortless! I think what helps is being real – not just sharing the highlight reel but also the struggles, the lessons, and the growth. I make a point to connect, not just broadcast. My audience feels like a community to me, and that’s what makes it special. I try to remember that social media is a tool – it’s about using it with intention, sharing from a place of value, and not letting it define my worth.
    What advice would you give to someone wanting to bring their best self to the surface?
    Start by getting honest with yourself. Who are you when no one is watching? What do you truly value? Bringing your best self forward is about removing the layers of what you think you should be and stepping into who you are, unapologetically. Embrace your uniqueness, be willing to get uncomfortable, and trust that you are enough just as you are. And remember – your best self isn’t a final destination, it’s a lifelong journey.
    What does being bold mean to you, and who for you is bold and brave?
    Being bold is about being true to yourself, even when it’s not easy. It’s about taking risks, choosing authenticity over comfort, and going after what you want, despite the fear. To me, boldness is in the everyday actions – the decisions that align us with our truest selves. My sister, Rana, is one of the boldest people I know. She shows up for her community, she’s fiercely herself, and she’s not afraid to be vulnerable. That, to me, is the ultimate form of bravery.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    Vision boards: 4 different ways to make create one for 2024

    Life

    by Ruman Baig
    2 hours ago

    Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.
    This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.
    If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.
    Different Ways to Create a Vision Board:
    Traditional Collage:

    Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.
    Digital Vision Board:

    Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.
    Themed Boards:

    Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.
    Mind Map Vision Board:

    Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.
    The Reasons Behind Vision Boards:
    Visualization and Law of Attraction:
    Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.
    Clarity and Focus:
    The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.
    Motivation and Positive Reinforcement:
    Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.
    Brain Engagement:
    Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.
    Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.
    Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Unsplash & Pinterest: More

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    Vision boards: 4 different ways to create one for 2024

    Lifeby Ruman Baig18 hours ago Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.Different Ways to Create a Vision Board:Traditional Collage:Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.Digital Vision Board:Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.Themed Boards:Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.Mind Map Vision Board:Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.The Reasons Behind Vision Boards:Visualization and Law of Attraction:Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.Clarity and Focus:The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.Motivation and Positive Reinforcement:Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.Brain Engagement:Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Unsplash & Pinterest: More

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    4 creative ways to make your vision boards for 2024

    Life

    by Ruman Baig
    2 hours ago

    Vision boards have become a popular tool for manifesting goals, dreams, and aspirations.
    This visually engaging practice involves creating a collage of images, words, and symbols that represent your desires and objectives.
    If you’re intrigued by the idea and are looking for road map on how to create one, what’s the reasons behind their effectiveness, and understand how this creative process can positively impact your life, we’ve got you covered.
    Different Ways to Create a Vision Board:
    Traditional Collage:

    Gather magazines, scissors, glue, and a sturdy board. Flip through magazines, cut out images and phrases that resonate with your goals. Arrange and glue the selected items onto the board.
    Digital Vision Board:

    Use online platforms or graphic design software to create a virtual vision board. Collect images and quotes from the internet that inspire you. Arrange them on a digital canvas and save the file for easy access.
    Themed Boards:

    Focus on specific areas of your life (e.g., career, relationships, health, travel). Create separate boards for each theme, allowing for a more detailed and targeted approach.
    Mind Map Vision Board:

    Start with a central idea or goal in the center of the board. Branch out with images and words that relate to different aspects of that goal. Connect the elements to visualize the interplay between different areas of your life.
    The Reasons Behind Vision Boards:
    Visualization and Law of Attraction:
    Vision boards serve as powerful tools for visualizing your goals, aligning with the law of attraction. By regularly exposing yourself to your aspirations, you’re sending a constant message to your subconscious mind, reinforcing your intentions.
    Clarity and Focus:
    The process of selecting and arranging images forces you to clarify your goals. Vision boards act as a focal point, helping you concentrate on what truly matters to you amid life’s distractions.
    Motivation and Positive Reinforcement:
    Seeing your goals represented visually can be a daily reminder of your aspirations. The positive reinforcement gained from acknowledging your progress fosters motivation.
    Brain Engagement:
    Creating a vision board engages both the creative and logical parts of your brain. This holistic approach enhances your ability to think critically about your goals while expressing them artistically.
    Incorporating vision boards into your routine can be a transformative experience. Whether through traditional collages or digital formats, the act of visualizing and articulating your goals contributes to a more focused, motivated, and purposeful life.
    Take the time to create a vision board, and watch as it becomes a dynamic tool in shaping your future.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Unsplash & Pinterest: More

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    Renowned author Roxie Nafousi on the unwavering power of manifestation

    Life

    by Sarah Joseph
    2 hours ago

    Roxie Nafousi, Author of MANIFEST – 7 Steps to Living your Best Life shares how you can elevate your life through the power of manifestation.
    What do the first 30 minutes of your day look like, your morning routine?
    I always start my day by repeating a positive affirmation as soon as I wake up, I love statements such as “I am excited for the day ahead” or “I am ready to receive abundance”. Then I go and make my morning coffee, take my supplements, and if my son is still asleep then I’ll do a 30-minute workout in my living room.
    What inspired you to write the book manifest – 7 Steps to Living Your Best Life?
    Manifesting has changed my life beyond recognition. It bought me out of a very dark place in my life and turned everything around. I just knew it was part of my life’s mission, and purpose, to teach it to as many people as I could.
    Your book sheds light upon on the power of manifestation – can you expand on this?
    Manifesting is using the power of your mind to change your reality and it’s a self-development practice to live by. I think that a lot of people don’t understanding manifesting, or they are cynical to it because there are so many misconceptions around it. This book explains what manifesting really is, and how to actually make it work, in seven simple steps. It’s helped hundreds of thousands of people around the world and I hope it will continue to help even more!
    As a self-development coach what practices can everyone implement in their daily lives to reduce anxiety.
    There are lots of simple practices that can help, such as: meditation, grounding, being out in nature, journaling, yin yoga, talking to others, breath-work.

    In your book you discuss changing low-vibe emotions to high-vibe ones – can you elaborate on this?
    Low vibe emotions are those such as fear, anger, envy, guilt. These emotions are all normal to experience, but if we don’t process them or let them out, then they hold us back and stop us from attracting abundance into our lives. In my book there are many techniques that I share to help people to transform these emotions and turn them into high vibe emotions such as gratitude, love, peace, inspiration. These include language shifts you can make, how to change your perspectives and how to cultivate gratitude in an effective way. I even have a whole section dedicated to turning a low-vibe emotion to a positive one, it’s step 6 “turn envy into inspiration”.
    Many of us are processing healing of old wounds – what positive activities can help support the process?
    I am a really big advocate of seeking professional help to safely address the deep wounds that are still impacting our current reality. There are so many therapists, counsellors and all types of different healers who can support this journey. I think it is such a valuable investment.
    Your readers can document their own journey throughout the pages – can you explain why this was important?
    I wanted to create a book that the reader could use pro-actively, so I have lots of exercises within the book for people to fill out. People who listen to the audiobook often get the physical copy too so they can do this, which I think really helps the process of self-help.
    What piece of advice would you give to your younger self?
    There is so much I would tell myself. I wish I could tell my younger self that I was enough as I was, that everything was going to turn out for the best and that I should never be afraid to be myself!
    What have been the biggest challenges to date and how did you overcome them?
    I have faced many challenges during my life, and I never knew what it was to be happy until the last few years. I had no confidence or feelings of self-worth at all, and so I am truly grateful every day for the power of manifesting and how it has given me a life I could only have dreamed of, and a sense of inner peace that I truly never thought was possible.
    How important is the gratitude practice when it comes to channeling the power of manifestation?
    Step 5 of my 7 steps to manifesting is “Embrace Gratitude”. In this step, I explain that the manifesting sweet spot is ‘knowing what you want, whilst being entirely grateful for all that you already have’. When we sink into the feeling of appreciation, we attract more abundance to us. My mum used to say to me in Arabic, ‘for everything thanks you give, you get 1000 in return.’ She was right!
    This is ‘The Fearlessness Issue’ – how do you overcome your fears?
    I follow my second step of manifesting from my book, Step 2: Remove Fear & Doubt! This is the most important step of the whole manifesting process and the most significant. When we can overcome our fears, we unlock our limitless potential and become unstoppable.
    October – The Fearlessness Issue with Chaumet  – Download Now
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied Images: Photographer of standing image: Alex Hutch & Photographer of sitting image: Stella Kim More