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      Take the wellness plunge with 8 of these picturesque resorts in The Maldives

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      Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.With an overwhelming work schedule, long hours in front of the screen or a back-to-back itinerary of events, finding the time to breathe and take a break, doesn’t come easy – especially if you live in bustling metropolitan cities.An idyllic wellness escape to reset ready for 2024 is a must for new year to balance body and mind.Joali Being BodufushiThis property offers you personalised wellbeing programmes. From the minute you enter, this wellness sanctuary focuses on finding out which aspect of yourself from the Mind, Microbiome, Skin and Energy needs attention. Home to a total of 68 guest villas, consisting of 33 beach villas and 35 water villas, each accommodation comes with its own private infinity pool. Guided by a team of wellbeing experts, culinary maestros, herbalists, tea sommeliers, and personal trainers, among others, guests can fully immerse in the island’s elemental therapies and healing experiences. Inspired by the joy of spice markets is Aktar, also known as the herbology centre to treat any ailments naturally. For an immersive wellbeing experience, Areka provides recreation facilities with alternative healing treatments.The Hero ExperienceFor healing through water, the Watsu therapy takes place in the Kaashi and focuses on the art of letting go with the therapist who stretches you through free-flowing exercises. All you have to do is trust the process.For more information visit joalibeing.comSix Senses LaamuSurrounded by beautiful coral reefs, the accommodation options include a mix of overwater and beach villas. Prioritizing privacy and seclusion, this resort is situated in the Laamu Atoll, a 25-minute speedboat ride from Velana International. Visitors can discover their dosha with Ayurveda and enjoy nourishing local Maldives spa treatments and restorative facials. Each post-treatment relaxation session ends with a gut-cleansing smoothie at the juice bar to top up the experience. From the meals you relish to the way you sleep and the earth beneath your feet, wellness is seamlessly integrated into your overall Six Senses experience.The Hero ExperienceThrough a non-invasive wellness screening process, guests can book a consultation with the experts to understand what their body needs and then avail of a personalised spa treatment to cater to their specific needs. Through biohacking, the team at the resort can optimise the body’s natural processes to recover quicker, helping the guest to look their best and make the most of their brief stay at the resort. The hacks feature compression therapy, pain relief and instant tension release.For more information visit sixsenses.com/resorts/laamuCheval Blanc RandheliFrom a series of specially crafted experiences to exploring the marine-life-rich waters, this rejuvenating resort focuses on a results-driven renewal with three bespoke wellness journeys. The first is a Well-being Journey that encourages gentle restoration through healing activities; the second is a Detox and Fitness Journey which sheds light on de-stressing and blends healthy dieting with diverse spa, fitness and sports practices; and the third is the Family Well-being Journey for the full family to accomplish their goals together through spa lessons and a teamwork culinary session.The Hero ExperienceTry the Moon Salutation Yoga for a soul-nourishing session at the Spa Yoga pavilion surrounded by the shimmering waters of Noonu Atoll. The session is followed by a Carte Blanche dining experience in the privacy of your villa.For more information visit chevalblanc.comBaros MaldivesOne of the oldest resorts in the Maldives, guests here can put wellness at the forefront with experiences such as a complimentary morning yoga class on The Lighthouse Deck. The waves will lap gently on the sandbank shore as you stretch and breathe. The Serenity Spa therapists can expertly tailor a series of treatments to suit individual guests to deliver maximum benefit during their holiday at Baros Maldives. For soothing one’s mind and spirit, private yoga and meditation sessions can be arranged in the air-conditioned spa pavilion, on the guest’s villa deck, on the Lighthouse Deck or at sunrise and sunset on a sandbank.The Hero ExperienceThe property’s resident yoga therapist takes guests on a yoga journey with advanced poses on the deck, where they are surrounded by crystal-clear water.For more information visit baros.comFinolhuThis property is situated in the Baa Atoll, a UNESCO Biosphere Reserve in the Maldives. The resort’s Wellness Centre allows guests to enjoy a refreshing yoga session or an invigorating workout in an oceanfront setting amidst lush surroundings. With activities such as the semi-submarine, visitors can enjoy this experience to witness nature first-hand. Whether guests are staying as couples, family, or a group of friends, Finolhu is designed as an island playground with a choice of immersive experiences for everyone.The Hero ExperienceCool down by sweating with the Hydrotherapy that instantly cleans the skin and ensures you feel relaxed. The facilities at Fehi Spa after an intense workout help to reduce muscle soreness the next day, with the plunge pool hydrotherapy an absolute must-try.For more information visit finolhu.comAnantara Kihavah Madives VillasThis state-of-the-art resort works on healing from the inside out through the healing properties of indigenous plants and fruits. With restorative facials and vitamin IV infusions, including other detoxification therapies, its luxurious water villa spa goes back in time to rely on 5,000-year-old natural Ayurvedic healing techniques. From holistic treatments to a customised rejuvenation journey with the resident Ayurvedic Master, visitors here can elevate their wellness experience at the resort’s stunning overwater Maldives spa.The Hero ExperienceTry the Kativasthi which is a unique spinal herbal bath where a small natural paster reservoir is created on the lower back with the bare skin acting as its base. The medicated oil remains there for 45 minutes and is used to treat chronic or acute back pains including spinal disorders, lumbar spondylosis, sciatica and osteoporosis.For more information visit anantara.com/kihavah-maldivesSoneva SoulThis transformative wellness concept uses uplifting ancient healing wisdom coupled with the latest in science and innovation to connect the mind and soul. The resort’s experienced therapists create a personalised wellness experience that empowers each guest to achieve long-term wellness goals. With its nature-inspired design, the island’s wellness sanctuaries blend integrative medicine and complementary therapies to promote true healing and attempt to release visitors from unexplained stress and chronic illnesses.The Hero ExperienceThe Medicinal Herbal Bath layers guests with both fresh and dry elements to boost their mood, calm the mind, soothe sore muscles, open pores, soften skin and promote a restful sleep.For more information visit soneva.com/soneva-soulJumeirah Maldives Olhahali IslandSituated in the heart of Olhahali Island, this picturesque resort stands out for its Mediterranean chic design. Guests can take their pick with the therapeutic spa treatments or access the 24-hour fitness centre with captivating views of the crystal waves. Located just an hour by speedboat, or 15 minutes by seaplane, from Velana International, this property set in a beautiful archipelago is curated with calming interiors and lush green vegetation all around for nature to play its part in your wellness journey.The Hero ExperienceFor an elevated wellbeing experience, opt for the Tibetan Crystal Healing Massage that allows the power of the Tibetan Singing Bowl and Healing Crystals to take root. As the treatment focuses on the vibrational sound that aids the vital energy to achieve a deeper sense of relaxation, the crystals interact with the body’s energy field, creating balance and alignment.For more information visit jumeirah.com /stay/maldives/jumeirah-maldivesThe Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      17 business lunches to book for a midday break in Dubai

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      Lifeby Sarah Joseph1 hour ago VIEW GALLERY/ 17 IMAGESKnown for its vibrant dining scene, Dubai has a plethora of restaurants with a host of irresistible business lunches you simply can’t miss.Designed for a luxe networking experience or even to take a break from the mundane routine of a 9 to 5, a business lunch is quick, convenient and fancy, making it the perfect meal to savour in the emirate.So, if you’re looking for where to dine next, Emirates Woman has curated the ultimate guide of fine-dining restaurants in Dubai for an elegant midday meal.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @haileybieber @kimkardashian More

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      8 low-key hidden dining spots to try in Dubai this year

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      Lifeby Sarah Joseph3 hours ago VIEW GALLERY/ 8 IMAGESWith a significant number of noteworthy eateries, Dubai is not shot of delectable restaurants that cater to your palate.It always becomes a well-deserved meal when you finally reach a meal that requires usage of a GPS, a guidebook or simply instructions by a colleague at work.If you’re looking for an unconventional hidden restaurant, then you’re in the right place. Swipe through our guide of unique gems to visit the next time you wish to eat out.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @gohan More

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      4 sound healing techniques to improve your wellbeing in 2024

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      Lifeby Ruman Baig3 hours ago Sound Healing is a powerful therapy that combines healing sounds and energetic vibrations to improve our multidimensional wellbeing.Sound has been an integral part of human culture for centuries, with its influence extending beyond mere auditory stimulation. Across diverse cultures, the therapeutic potential of sound has been recognised and harnessed for healing purposes.We share an edit of the best to try to kick off 2024 as your best self.Tibetan Singing BowlsTibetan singing bowls have been used in Eastern cultures for centuries as tools for meditation and healing. These bowls, often made of a blend of metals, produce a resonant sound when struck or rubbed with a mallet. The vibrations generated by the singing bowls are believed to promote a sense of deep relaxation, balance energy, and even stimulate healing processes within the body.The Benefits: The sound produced by Tibetan singing bowls is thought to synchro-nise brain waves, inducing a meditative state that can alleviate stress and anxiety. The harmonic vibrations are said to resonate with the body’s cells, promoting a sense of harmony and wellbeing.Binaural BeatsIn the realm of modern sound healing, binaural beats have gained popularity. This technique involves playing two slightly different frequencies in each ear, creating a perceived third frequency – the binaural beat – within the brain. Depending on the frequency used, binaural beats can have different effects on brain activity.The Benefits: Lower frequencies may induce a state of relaxation, while higher frequencies might stimulate alertness and focus. Research suggests that exposure to binaural beats can influence mood, improve sleep, and even enhance cognitive performance.Chanting And MantrasVocalisation, through chanting or repeating mantras, is another ancient form of sound healing. The rhythmic vibrations produced by chanting are believed to have a calming effect on the nervous system and can be incorporated into meditation practises.The Benefits: Chanting and mantras are believed to have positive effects on wellbeing through sound healing. They may promote relaxation, reduce stress, andenhance focus by engaging the mind with rhythmic vibrations. Some cultures and traditions suggest that specific sounds or mantras can harmonise energy and contribute to overall mental and emotional balance. While scientific evidence is limited, many individuals find personal benefits from incorporating chanting and mantras into their wellness practises.Music TherapyBeyond traditional instruments, music itself can be a powerful healing tool. Music therapy encompasses various approaches, including receptive and active forms. Receptive therapy involves listening to music, while active therapy involves creating or performing music. Both have proven benefits in promoting healing and relaxation.The Benefits: Overall, music therapy has shown positive effects on mental health, promoting relaxation, and aiding in emotional expression. Additionally, it has been shownto aid in physical rehabilitation, alleviate pain, and support individuals dealing with mental health issues such as anxiety and depression. The personalised and non-verbalnature of music therapy makes it accessible and effective for diverse populations.January’s – The Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      In pics: Hande Erçel travels to Bali for her post-birthday celebrations

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      Lifeby Sarah Joseph3 hours ago VIEW GALLERY/ 17 IMAGESHande Erçel took a break and travelled to Bali this year for New Year’s Eve and a getaway for the new year.Bali packs a lot into one small island— from breathtaking waterfalls like Sekumpul in the north to the white sand beaches of Nyang Nyang in the south. From all the islands in the Indonesian archipelago, the beaches in Bali are undoubtedly the most visited and Erçel’s picturesque photos with magnificent views, make this city another destination on our travel bucket list.From hikes to sunsets, Erçel shares a myriad of photos on picturesque beaches and her dreamy villa, she lived the island dream throughout her trip.So, swipe through the gallery to see the actress’ visit to all the palm-studded bays with braided hair and sarongs, for the ultimate holiday getaway.A recent hair transformation…By taking her 31.4 million Instagram fans to surprise, the famous celebrity also surprised her fans with a new colour transformation. By going a few shades lighter from her previous brunette colours, Erçel is now seen with a dark Ginger shade complemented by more layers.However, it simply didn’t stop at a colour change! The actress also opted for some curtain bangs to further define her features and enhance her complexion.As she continues, to be an avid traveller, stay tuned for further details on her next trip.When did Erçel celebrate her birthday?Turkish Hande Erçel goes back in time to the Roaring Twenties with a Great Gatsby-themed party to enjoy her 30th birthday in an elaborate setting on November 24, 2023. A series of stunning photos from the night were shared on the actress’ Instagram account to her 31 million fans. The superstar was donned in two completely different white-hued looks. In the first, Erçel wore a jacket and hot-shorts and held a stick. However, while cutting the “white” cake, the Turkish actress wore a short white dress. In both outlooks, the model made a special hairstyle to match the party theme.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Instagram @handemiyy More

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      6 places in the UAE for a memorable horse riding experience

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      Lifeby Sarah Joseph3 hours ago From a spacious paddock to qualified instructors, the UAE is well-known for this exhilarating sport which is available all year round for you to enjoy.So, get your equestrian hat on to enjoy the outdoors and experience nature at its finest.As here at Emirates Woman we are quite the fans of horse-riding, here’s a curated list of stables with fully equipped facilities for you to embrace throughout the year, especially now.Dubai Polo & Equestrian ClubWith a state-of-the-art polo and equestrian community located in Dubailand, with over six million square feet of land, it consists of four world-class polo fields, a polo academy, a riding school with a dedicated riding aren’t emulating that Andalusian elegance with an oasis of excellence and uncompromising luxury. The instructors help fine-tune your skills with the well-schooled horses as it operates from Sunday to Saturday, 6am to 12am. Prices start at Dhs240 for beginners in a group setting and Dhs475 for a private beginners class.For more information visit poloclubdubai.comJA Equestrian centreFeaturing its own air-conditioned stables with a vast expanse at JA, The Resort. This wonderful place for horse riding in the UAE provides expert qualified instructors for both experts and beginners in a fully-equipped schooling environment where regular riders can venture out and enjoy the natural desert environment, making it available all year round. The stables operate from 7am to 12pm and 4pm to 7pm.For more information visit jaresortshotels.comDubai City stableThis family-friendly oasis located in Umm Sequim district, being only 10 minutes from Dubai’s Downtown area is perfectly suited for city residents who are either trained or wish to begin their horse riding journey as this stable is truly the perfect point for all horse desert adventures as they offer both private and group tuition for beginners through various events too. Starting at Dhs190 for 45 minutes, this place is definitely one to visit.For more information visit dubaicitystable.com Sharjah Equestrian and Racing clubBeing one of the first equestrian clubs in the UAE established under the patronage of H.H. Sheikh Dr. Sultan Bin Mohammed Al Qassimi, this riding club is located on Al Dhaid Road. It’s home to one of the largest indoor riding facilities in the Middle East ensuring that its well equipped with qualified trainers and riding instructors who have advanced their technical skills. The riding school is closed on Tuesday and is open from morning 8am to 12pm and 4pm to 8pm.For more information visit serc.aeEmirates Equestrian centreWhether you’re interested in horse riding or simply wish to experience a tranquil equine desert escape, riders of all levels are welcome and also have the opportunity to learn about show jumping, dressage, eventing, join the pony club or visit the riding school. With fully qualified instructors being able to answer your queries, polo events also take place for you to simply visit. The lesson hours are available from 7am to 11am and 4pm to 7pm and is located on Al-Ain Road, Dubai.For more information visit emiratesequestriancentre.comAl Wadi Equestrian CentreLocated at the Ritz Carlton resort Al Wadi in Ras Al Khaimah, this equestrian centre offers lessons and experiences for guests of all ages and skill levels. Group and private lessons are available for experienced and beginner riders, including children. Spacious paddocks and a horse-walking arena are among the facilities.For more information visit www.ritzcarlton.com/en/hotels/uae/al-wadi-desert/– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramFeature Image: Al Wadi Equestrian Centre More

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      January’s – The Alignment Issue with FitnGlam

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      Lifeby Amy Sessions2 hours ago Creative Direction: Amy Sessions & Camille MacawiliPhotographer: Greg AdamskiMakeup & Hair: Ania Poniatowska at MMGModel: Yana Dolomanova at MMGStyling with thanks to THE GIVING MOVEMENTWelcome to The Alignment Issue.I would like to thank an incredible team for digging deep in 2022 and supporting us to achieve all we have – championing incredible women and with continued growth across both Emirates Woman and Emirates Man. Thank you for always choosing the uncrowded extra mile to demonstrate your strengths and retaining a focus on quality over quantity in all aspects, it is truly appreciated and what we do daily would not be possible without each of you.For January’s cover we partnered with FitnGlam, founded by Helena Hijazi, Hijaz shares how she embarked on a journey to transform the landscape of women’s fitness in the region in Raising The Bar.In this issue you will find everything to enable you to kick off the New Year with confidence from body, mindset and goal setting. With a laser focus on all things wellness and fitness related as you might expect for January, we look at game-changing activewear in The Edit, Kuldeep Knox, Founder of Chāmpo discusses a natural approach to creating a product, defining a brand identity and scaling business in The Hair Guru and globally renowned Marissa Peer, founder of RTT (Rapid Transformational Therapy) delivers the tools to living your optimal life in2024 in Master the Mind.Finally, some of the most incredible women we know tell us what living in alignment means to them in Alignment.Never hide your magic – Happy New Year!The Hero Buys:January’s – The Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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      7 fabulous activities to do in Dubai over the long weekend

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      Lifeby Sarah Joseph3 hours ago Your ultimate weekend guide in Dubai, December 29, 2023 to January 1, 2024.Shop ‘til you dropOscar Kraye, the fashion house known for pushing the boundaries of style, announces the unveiling of the BDU Collection. A fusion of elegance and edge, this 23-piece collection captures the spirit of unapologetic individuality and modern sophistication. Inspired by the ’90s grunge scene, the BDU Collection showcases the interplay of python prints, PU leather, piercings, and chrome metallic accents. The color palette, dominated by red, black, and silver, evokes a timeless and versatile aesthetic. Each piece, meticulously crafted, speaks to the essence of self-expression.To make purchases visit oscarkrayeatelier.comBurn those Festive caloriesWith Dubai taking its wellness routines to a new level, there are a plethora of studios to elevate your fitness experience. You can find venues for yoga, Pilates, martial arts, CrossFit, dance, and more, to ensure you stay fit from head to toe. So, whether you’re looking for state-of-the-art gyms, outdoor activities, or specialised fitness studios, Dubai has something for everyone and we’re here to help.Escape for New Year’s EveIf you’re looking to keep it low-key and simply unwind at one of the resorts in Dubai and Abu-Dhabi, we’ve got you covered. Sometimes to wind down, all we need is a staycation to switch-off and enter 2024 with a fresh mindset. So, if you still haven’t got plans are looking to book, we’re here to help with our editor-approved guide of resorts to experience on New Year’s Eve. From Anantara Eastern Mangroves to One & Only The palm, the options are endless.Book a package for NYEFor those who wish to celebrate with their loved ones and kick in 2024 in style, we’re here to help you with your New Year’s Eve plans. From Dubai’s breathtaking skyline views to an array of delectable dishes, this emirate is never short of venues to celebrate the occasion. With New Year’s Eve around the corner, it’s best to make your plans in advance and we’re here to narrow down all the potential venues to book ASAP. So, whether an intimate dinner with your loved ones or an all-out sophisticated fiesta with fireworks, there is a myriad of options to ensure you make this moment a memorable one. However you wish to celebrate, we’re here to help you with a selection of sought-after venues that are preparing to ensure no stone is left unturned.Satisfy your sweet tooth cravingsIt’s a proven fact, that there’s always space available even after a heavy meal for desserts. Hence, it’s time to end the year on a sweet note. From innovative giant fortune cookies to delectable freshly made gelatos, there’s no lack of unique desserts in this emirate, be it Shanghai ME or Roberto’s, there’s something for everyone. So, if you’re on the lookout for some mother-watering desserts after a meal in Dubai, we’ve curated the perfect editor-approved guide of all the tried-and-tested desserts that we simply can’t get enough of.Dine at the UAE’s highest restaurantIf you’re all about the views, we have the perfect spot for you. 1484 by Puro is situated in Ras Al Khaimah and overlooks the highest peak in the UAE. To take your culinary experience to new heights, this Insta-worthy restaurant is positioned 1,484 metres above sea level. The interior is clean and modern and there is also a terrace to take advantage of during the cooler months. Whether you’re hiking, cycling, daring the zip line, or opting for a relaxing yoga class dining at this haven sounds like a good treat at Jebal Jais.For more information visit puro.aeUnwind at this massageNestled within the iconic JW Marriott Marquis Dubai, the Saray Spa is an ideal place for those seeking restoration and renewal. Guests can experience ancient healing techniques that are designed to renew for the journey ahead. For a 5-start pampering experience, ladies can opt for the Ultimate Ladies package which begins with a 30-minute Back Massage including a complimentary reflexology session, followed by a medley of sweet and savoury treats from the delectable Afternoon Tea at the hotel’s café and bakery La Farine with the entire package priced at Dhs300 per person.To embark on your journey call +971 4-414-0000 or visit marriott.com– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @fayezzat  More