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    7 fabulous activities to do in Dubai this weekend

    Lifeby Sarah Joseph4 hours ago Your ultimate weekend guide, January 5 to 7, 2023.Indulge in a vegan mealWith Dubai adopting a healthier approach to dining, it’s important to know where all the must-visit havens are located in the emirate. From vegan-friendly menus to completely plant-based concepts that are sure to impress, Emirates Woman has it all covered. So as Veganuary commences in January, it’s the perfect occasion to try out healthy spots in the city and to schedule a lunch or dinner with your friends.It’s brunch timeSoul Kitchen’s “Flowers on Toast” is a sophisticated gathering of all things groovy. Experience the daze of the 60s and 70s funk & soul era with our expert sound selectors. Each Saturday promises to turn into a foot-tapping, hip-grinding soulful affair that’s perfect for crowds longing for something different from Dubai’s usual mega brunches. Complementing the gastronomic experience, bar guru Jaco Raath introduces sharing serves for some new classics born out of the Soul Kitchen bar. The brunch prices for the non-alcoholic beverages Dhs400, The Good Vibrations with a selected of beverages Dhs500 and Dhs615 with all food options. With dishes such as sea bass ceviche, wagyu kafta, tamarind lamb chops, vegetarian manti, eggplant 3 ways and other chef’s delectable items.For more information visit soulkitchendxb.comVisit Dubai’s low-key dining spotsWith a significant number of noteworthy eateries, Dubai is not shot of delectable restaurants that cater to your palate. It always becomes a well-deserved meal when you finally reach a meal that requires usage of a GPS, a guidebook or simply instructions by a colleague at work. If you’re looking for an unconventional hidden restaurant, then you’re in the right place. Swipe through our guide of unique gems which include restaurants such as Gohan, Honeycomb HI-FI, WAWA Dining and more.Unwind at a spa daySet within the tropical gardens and azure waterways of Jumeirah Al Qasr, Talise Spa diversifies its offering with exclusive multi-dimensional wellness modalities to perfectly. Through a comprehensive 360-degree approach to sustainable wellness, the programme aims to customise each customer’s wellness journey without any restrictions on movement or diet. Developed by leading industry practitioners, Talise Wellness encompasses four crucial pillars of wellness – Mental Wellness, Mindful Movement, Internal Wellbeing, and Restore – each with a vast. Developed by leading industry practitioners, Talise Wellness encompasses four crucial pillars of wellness – Mental Wellness, Mindful Movement, Internal Wellbeing, and Restore – each with a vast.For more information visit Jumeirah.comSatisfy your sweet tooth cravingsCraving a sweet treat this weekend? Chef Nicolas Lambert presents his take on the famous Galette Des Rois with an inverted caramelized puff pastry, a homemade almond “frangipane”, and Madagascar vanilla almond praliné. Presented in a timeless box, the Galette comes complete with a hidden ceramic fève and golden crown. The Galette Des Rois, a traditional French pastry has roots dating back to Roman times when the festival of Saturnalia involved selecting a “king” through a lucky bean hidden in a cake. This dessert is available at Shai Salon in Four Seasons Resort Dubai at Jumeirah Beach from January 5 to January 7, 2024 and is priced at Dhs250.Go jewellery shoppingPoison Drop has officially launched a new store at Dubai Hills Mall. Everyday jewellery pieces are the foundation of any collection, offering the enduring versatility that suits every occasion and complements your unique style. Indulge in the timeless allure of crystals – these bright and shimmering gems are your ticket to an elevated and sophisticated style. Whether it’s for evening gowns, daring minis that exude confidence, or impeccably tailored suits that command attention, crystals have the innate ability to enhance any outfit. Let your jewelry do the talking and let your unique style shine.For more information visit dubaihillsmall.aePut your fitness to the test2024 is all about amping up your fitness routine and what better way to start than with a spin class. By combining the best of both worlds, everyone can escape for 45 minutes with challenges for all level, for each participant to move at their own pace. So to begin, Emirates Woman has curated a guide of the best studios that offer spinning to take your fitness regime to the next level. From 1Rebel to Crank Fitness Studio, each fitness boutique elevates your overall fitness routine.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @zozoewitherspoon More

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    Start the new year on a floral note with the UAE-based florists Darcey Flowers

    Lifeby Sarah Joseph2 hours ago Stand out and make a statement this New Year with a collection of lively peaches and playful pinks infused with vibrant, bold hues.Treat your loved ones and present a token of love on any special occasion with a myriad of arrangements from the Joy Beyond Flowers collection. From expressing joy and love to sympathy and condolences, this boutique sends flowers to convey a wide range of emotions. To delve into the science behind flowers, Darcey Flowers has launched its own blog to also understand more about the joy behind floral arrangements.From roses to tulips, you can opt for a bouquet that best fits your home. Choose from an array of options on the website and even send a token of appreciation to a loved one in your life. Starting from Dhs275, the arrangements come in various colourways to complement any interior.Whether table set-ups or birthdays, Darcey is known for its irresistible creations, that are sourced specially from around the world. Designed to make any evening or occasion memorable, these bouquets are carefully prepared by a team of in-house experts. The team at Darcey Flowers has found work immensely fulfilling by being able to spread happiness in the form of floristry within the past few years, it has inspired them in finding contentment within ourselves and the work we do. With the belief and promise of Joy being our purpose,Beginning with the suppliers to the team receiving the flowers, the cheerful energy one experiences from customer service to the love and passion their florists put into the design, right up until the delivery team hands its arrangements to the customer is a step-by-step process of intentionally and thoughtful understanding that we all have the power to spread joy, hence this collection was born.Swipe through our guide to see our top picks from the arrangement.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied  More

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    Alberto Caliri on crafting the artistic tapestry of Missoni Home and building a legacy

    Emirates Manby Ruman Baig2 hours ago Alberto Caliri has not only overseen ready-to-wear collections for Missoni but has also made substantial contributions to the realms of home decoration and furniture design for the luxury brand.His distinguished curricular studies and research in arts, textiles, and colours have cultivated a unique perspective that has seamlessly evolved with Missoni since 1998.Transitioning to the position of Missoni Home Collection Creative Director in March 2022, Caliri’s journey reflects a deliberate fusion of Missoni’s heritage with contemporary elements.In a freewheeling chat with Emirates Man, Caliri talks about the intricacies of his vision, examining the intersection of chromatic shades, irony, and profound sensitivity that shape Missoni’s Home collections.Alberto, your career with Missoni spans over two decades, transitioning from overseeing ready-to-wear collections to becoming the Creative Director of Missoni Home Collection. How has your journey evolved, and what inspired this transition?I’ve dedicated two decades working with Missoni, where it has allowed me to showcase my creative prowess. I’ve always been passionate about home design, so it was a natural choice for me to transition to Missoni home. It has been a lifelong passion which I’m happy to finally embrace. It has evolved naturally, and I think there is no better time to do it but now especially with the opportunities to create beautiful homes and leisure destinations.Missoni is known for its iconic colour palettes and zigzag patterns. How do you ensure a harmonious synergy between Missoni’s heritage and contemporary elements in the brand’s home collections, particularly in Moonstone Interiors by Missoni residences?Throughout the creative process of Moonstone Interiors by Missoni, we made sure to showcase the unparalleled expertise in luxury design and craftmanship Missoni has been known for. We did our best to integrate the natural environment of beachside living, with the design elements of Missoni, through a harmonious play with light, silhouettes, and shadows – creating a sophisticated coastal allure.The Moonstone Interiors by Missoni project in Ras Al Khaimah reflects a passion for art, culture, and nature. Can you elaborate on how Missoni’s iconic elements blend with details inspired by natural beauty, creating a unique and refined environment for this residential project?Unique combination of lines and colors, when applied to every detail of the project from the architecture to the interiors, furnishings and accessories, reflected a clear distinction and created an imprint that cannot be replicated. We played with the natural environment and the sophisticated craftmanship of the development – allowing us to create a distinctive Missoni residence that has the coastal imprint and opulent design.The Moonstone Interiors by Missoni residences are expected to be completed by the end of 2026. What challenges and opportunities do you anticipate in bringing Missoni’s design philosophy to a luxury residential project, and how does it differ from your work in fashion collections?One of the challenges we faced is the anticipation of the final product, where you are unable to see, touch and feel the ‘real thing’ until they finish the development. You are only able to experience such through renders and alike. Whereas clothing pieces can have prototypes to see the look and feel. However, with the long-standing expertise of our team, we have sharpened our abilities to ensure that the design philosophy of Missoni is gracefully executed and experienced by its residents regardless.The development includes various amenities such as a swimming pool, rooftop sunset pool, gym, spas, and more. How do you approach the integration of interior design with functional spaces to enhance the overall living experience for the residents?Our team made sure that the unique and vibrant aesthetic, along with the fusion of colors and patterns, echoes the vibrant essence of beachside living that is boasting in AlMarjan Island. Being aware of the natural elements, and the energy of the place allowed us to integrate the Missoni beachside allure, which is present in some of the properties we have launched previously.Reflective and transparent surfaces are strategically integrated into the Moonstone Interiors, creating a kaleidoscopic effect with natural light. How does this design choice contribute to the overall ambiance, and what impact do you expect it to have on the residents’ experience?Our goal is for its residents to experience a visually immersive experience that isn’t disruptive of daily life. We wanted the Missoni allure to effortlessly, and naturally fall into place by simply elevating the already existing luxury living within the property.Missoni as a brand is associated with bold design, elevated luxury, and attention to detail. How do you ensure that these values become the hallmarks of Moonstone Interiors by Missoni, and what sets this development apart in terms of design and luxury within the real estate landscape?With the brand’s commitment to luxurious craftmanship, the interiors typically feature a harmonious blend of Missoni’s signature patterns and textures, creating a visually striking and cohesive living environment. The attention to detail extends to the selection of furnishings, textiles, and finishes, all carefully curated to embody the brand’s unique style. This holistic approach to design sets Missoni residences apart, offering residents a truly immersive and exclusive lifestyle.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied by Missoni  More

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    10 Sheikh Mohammed-approved restaurants to visit in Dubai

    Lifeby Team Emirates Woman2 hours ago With a plethora of restaurants available in Dubai, it can be hard to choose where to go.However, we’ll happily go to any place that’s approved by His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai.Here’s ten restaurants in the emirate that are approved by His Highness.AlayaKnown for his love for food, His Highness Sheikh Mohammed bin Rashid Al Maktoum, the Vice President and Prime Minister of the UAE and Ruler of Dubai, has given Chef Izu Ani’s latest restaurant a royal thumbs up. In a video shared on Chef Izu’s Instagram, Sheikh Mohammed is seen exchanging a handshake with the restauranteur outside new venue Alaya, whilst also sharing a few moments of laughter together. Masterminded by Chef Izu and one of Emirates Man’s former cover stars Evgeny Kuzin, the concept is nothing short of extraordinary, with a combination of Mediterranean and Middle Eastern influences.CÉ LA VIThis world-famous Singaporean restaurant received the royal seal of approval after Sheikh Mohammed visited in February 2020. Known for their contemporary Asian dishes and incredible views of Dubai’s sweeping skyline, the restaurant is located on the 54th floor terrace of Address Sky Views. Posing against the outdoor infinity pool, this restaurant is one of the most popular fine-dining spots in Dubai.FlowKnown for their wide range of vegan, dairy-free and gluten options, this restaurant has branches all across Dubai. As a healthy eating hub in the emirate, the ruler of Dubai visited along with his son, Sheikh Hamad and enjoyed a cup of coffee while interacting with the staff.Shanghai MeThe Ruler of Dubai was seen dining out at Shanghai ME located in DIFC with others in September 2020. This establishment is famed for its culinary classics of East Asia, which all have a playful twist.GaiaIn 2021, Sheikh Mohammed was spotted out in DIFC at Gaia, a restaurant founded by Chef Izu Ani. The venue serves up a fresh take on Mediterranean cuisine including seafood orzo, baked feta cheese, indulgent truffle potatoes and the unmissable mille-feuille that is nothing like you’ve ever tried before – trust us.ZumaAs one of the top restaurants in Dubai, it’s no surprise Zuma has Sheikh Mohammed’s stamp of approval, who is believed to have visited the establishment on multiple occasions. Famed for its contemporary Japanese cuisine, Zuma has been a leader in the Dubai F&B space for over 12 years.SirajKnown for its authentic Emirati cuisine with a contemporary twist, Siraj is another Sheikh Mohammed-approved restaurant. It’s located within the Souk Al Bahar, the world-famous Arabian Souk overlooking the Dubai Fountain.Farzi CafeHis Highness has previously been spotted at this famous restaurant in City Walk known for its fabulous Indian cuisine.Fish Beach TavernaThis Mediterranean beach hotspot will transport you to Greece in no time. With an Aegean menu of Turkish food with the stunning backdrop of the Arabian night sky. This fine-dining seafood has welcomed both Sheikh Mohammed and Sheikh Hamdan in a course of two days as both the royals enjoyed various dishes across the menu in a relaxed setting. Located by the peaceful shores of Le Meridian Mina Seyahi, this restaurant is most definitely a must-visit to enjoy with friends and family.Baku CaféWhen opened in 2017, Sheikh Mohammed paid a visit to this eatery that pays homage to the cuisine from Azerbaijan. As a popular dining spot, this royal was amongst the first to visit this traditional restaurant. Situated in the heart of City Walk, there a variety of dishes to try such as the the cafe’s baklava, stuffed vine leaves, and a delicious plate of lamb.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram Images: Instagram & Feature Image: Instagram @celavi More

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    Take the wellness plunge with 8 of these picturesque resorts in The Maldives

    Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.With an overwhelming work schedule, long hours in front of the screen or a back-to-back itinerary of events, finding the time to breathe and take a break, doesn’t come easy – especially if you live in bustling metropolitan cities.An idyllic wellness escape to reset ready for 2024 is a must for new year to balance body and mind.Joali Being BodufushiThis property offers you personalised wellbeing programmes. From the minute you enter, this wellness sanctuary focuses on finding out which aspect of yourself from the Mind, Microbiome, Skin and Energy needs attention. Home to a total of 68 guest villas, consisting of 33 beach villas and 35 water villas, each accommodation comes with its own private infinity pool. Guided by a team of wellbeing experts, culinary maestros, herbalists, tea sommeliers, and personal trainers, among others, guests can fully immerse in the island’s elemental therapies and healing experiences. Inspired by the joy of spice markets is Aktar, also known as the herbology centre to treat any ailments naturally. For an immersive wellbeing experience, Areka provides recreation facilities with alternative healing treatments.The Hero ExperienceFor healing through water, the Watsu therapy takes place in the Kaashi and focuses on the art of letting go with the therapist who stretches you through free-flowing exercises. All you have to do is trust the process.For more information visit joalibeing.comSix Senses LaamuSurrounded by beautiful coral reefs, the accommodation options include a mix of overwater and beach villas. Prioritizing privacy and seclusion, this resort is situated in the Laamu Atoll, a 25-minute speedboat ride from Velana International. Visitors can discover their dosha with Ayurveda and enjoy nourishing local Maldives spa treatments and restorative facials. Each post-treatment relaxation session ends with a gut-cleansing smoothie at the juice bar to top up the experience. From the meals you relish to the way you sleep and the earth beneath your feet, wellness is seamlessly integrated into your overall Six Senses experience.The Hero ExperienceThrough a non-invasive wellness screening process, guests can book a consultation with the experts to understand what their body needs and then avail of a personalised spa treatment to cater to their specific needs. Through biohacking, the team at the resort can optimise the body’s natural processes to recover quicker, helping the guest to look their best and make the most of their brief stay at the resort. The hacks feature compression therapy, pain relief and instant tension release.For more information visit sixsenses.com/resorts/laamuCheval Blanc RandheliFrom a series of specially crafted experiences to exploring the marine-life-rich waters, this rejuvenating resort focuses on a results-driven renewal with three bespoke wellness journeys. The first is a Well-being Journey that encourages gentle restoration through healing activities; the second is a Detox and Fitness Journey which sheds light on de-stressing and blends healthy dieting with diverse spa, fitness and sports practices; and the third is the Family Well-being Journey for the full family to accomplish their goals together through spa lessons and a teamwork culinary session.The Hero ExperienceTry the Moon Salutation Yoga for a soul-nourishing session at the Spa Yoga pavilion surrounded by the shimmering waters of Noonu Atoll. The session is followed by a Carte Blanche dining experience in the privacy of your villa.For more information visit chevalblanc.comBaros MaldivesOne of the oldest resorts in the Maldives, guests here can put wellness at the forefront with experiences such as a complimentary morning yoga class on The Lighthouse Deck. The waves will lap gently on the sandbank shore as you stretch and breathe. The Serenity Spa therapists can expertly tailor a series of treatments to suit individual guests to deliver maximum benefit during their holiday at Baros Maldives. For soothing one’s mind and spirit, private yoga and meditation sessions can be arranged in the air-conditioned spa pavilion, on the guest’s villa deck, on the Lighthouse Deck or at sunrise and sunset on a sandbank.The Hero ExperienceThe property’s resident yoga therapist takes guests on a yoga journey with advanced poses on the deck, where they are surrounded by crystal-clear water.For more information visit baros.comFinolhuThis property is situated in the Baa Atoll, a UNESCO Biosphere Reserve in the Maldives. The resort’s Wellness Centre allows guests to enjoy a refreshing yoga session or an invigorating workout in an oceanfront setting amidst lush surroundings. With activities such as the semi-submarine, visitors can enjoy this experience to witness nature first-hand. Whether guests are staying as couples, family, or a group of friends, Finolhu is designed as an island playground with a choice of immersive experiences for everyone.The Hero ExperienceCool down by sweating with the Hydrotherapy that instantly cleans the skin and ensures you feel relaxed. The facilities at Fehi Spa after an intense workout help to reduce muscle soreness the next day, with the plunge pool hydrotherapy an absolute must-try.For more information visit finolhu.comAnantara Kihavah Madives VillasThis state-of-the-art resort works on healing from the inside out through the healing properties of indigenous plants and fruits. With restorative facials and vitamin IV infusions, including other detoxification therapies, its luxurious water villa spa goes back in time to rely on 5,000-year-old natural Ayurvedic healing techniques. From holistic treatments to a customised rejuvenation journey with the resident Ayurvedic Master, visitors here can elevate their wellness experience at the resort’s stunning overwater Maldives spa.The Hero ExperienceTry the Kativasthi which is a unique spinal herbal bath where a small natural paster reservoir is created on the lower back with the bare skin acting as its base. The medicated oil remains there for 45 minutes and is used to treat chronic or acute back pains including spinal disorders, lumbar spondylosis, sciatica and osteoporosis.For more information visit anantara.com/kihavah-maldivesSoneva SoulThis transformative wellness concept uses uplifting ancient healing wisdom coupled with the latest in science and innovation to connect the mind and soul. The resort’s experienced therapists create a personalised wellness experience that empowers each guest to achieve long-term wellness goals. With its nature-inspired design, the island’s wellness sanctuaries blend integrative medicine and complementary therapies to promote true healing and attempt to release visitors from unexplained stress and chronic illnesses.The Hero ExperienceThe Medicinal Herbal Bath layers guests with both fresh and dry elements to boost their mood, calm the mind, soothe sore muscles, open pores, soften skin and promote a restful sleep.For more information visit soneva.com/soneva-soulJumeirah Maldives Olhahali IslandSituated in the heart of Olhahali Island, this picturesque resort stands out for its Mediterranean chic design. Guests can take their pick with the therapeutic spa treatments or access the 24-hour fitness centre with captivating views of the crystal waves. Located just an hour by speedboat, or 15 minutes by seaplane, from Velana International, this property set in a beautiful archipelago is curated with calming interiors and lush green vegetation all around for nature to play its part in your wellness journey.The Hero ExperienceFor an elevated wellbeing experience, opt for the Tibetan Crystal Healing Massage that allows the power of the Tibetan Singing Bowl and Healing Crystals to take root. As the treatment focuses on the vibrational sound that aids the vital energy to achieve a deeper sense of relaxation, the crystals interact with the body’s energy field, creating balance and alignment.For more information visit jumeirah.com /stay/maldives/jumeirah-maldivesThe Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More

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    17 business lunches to book for a midday break in Dubai

    Lifeby Sarah Joseph1 hour ago VIEW GALLERY/ 17 IMAGESKnown for its vibrant dining scene, Dubai has a plethora of restaurants with a host of irresistible business lunches you simply can’t miss.Designed for a luxe networking experience or even to take a break from the mundane routine of a 9 to 5, a business lunch is quick, convenient and fancy, making it the perfect meal to savour in the emirate.So, if you’re looking for where to dine next, Emirates Woman has curated the ultimate guide of fine-dining restaurants in Dubai for an elegant midday meal.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @haileybieber @kimkardashian More

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    8 low-key hidden dining spots to try in Dubai this year

    Lifeby Sarah Joseph3 hours ago VIEW GALLERY/ 8 IMAGESWith a significant number of noteworthy eateries, Dubai is not shot of delectable restaurants that cater to your palate.It always becomes a well-deserved meal when you finally reach a meal that requires usage of a GPS, a guidebook or simply instructions by a colleague at work.If you’re looking for an unconventional hidden restaurant, then you’re in the right place. Swipe through our guide of unique gems to visit the next time you wish to eat out.– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied & Feature Image: Instagram @gohan More

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    4 sound healing techniques to improve your wellbeing in 2024

    Lifeby Ruman Baig3 hours ago Sound Healing is a powerful therapy that combines healing sounds and energetic vibrations to improve our multidimensional wellbeing.Sound has been an integral part of human culture for centuries, with its influence extending beyond mere auditory stimulation. Across diverse cultures, the therapeutic potential of sound has been recognised and harnessed for healing purposes.We share an edit of the best to try to kick off 2024 as your best self.Tibetan Singing BowlsTibetan singing bowls have been used in Eastern cultures for centuries as tools for meditation and healing. These bowls, often made of a blend of metals, produce a resonant sound when struck or rubbed with a mallet. The vibrations generated by the singing bowls are believed to promote a sense of deep relaxation, balance energy, and even stimulate healing processes within the body.The Benefits: The sound produced by Tibetan singing bowls is thought to synchro-nise brain waves, inducing a meditative state that can alleviate stress and anxiety. The harmonic vibrations are said to resonate with the body’s cells, promoting a sense of harmony and wellbeing.Binaural BeatsIn the realm of modern sound healing, binaural beats have gained popularity. This technique involves playing two slightly different frequencies in each ear, creating a perceived third frequency – the binaural beat – within the brain. Depending on the frequency used, binaural beats can have different effects on brain activity.The Benefits: Lower frequencies may induce a state of relaxation, while higher frequencies might stimulate alertness and focus. Research suggests that exposure to binaural beats can influence mood, improve sleep, and even enhance cognitive performance.Chanting And MantrasVocalisation, through chanting or repeating mantras, is another ancient form of sound healing. The rhythmic vibrations produced by chanting are believed to have a calming effect on the nervous system and can be incorporated into meditation practises.The Benefits: Chanting and mantras are believed to have positive effects on wellbeing through sound healing. They may promote relaxation, reduce stress, andenhance focus by engaging the mind with rhythmic vibrations. Some cultures and traditions suggest that specific sounds or mantras can harmonise energy and contribute to overall mental and emotional balance. While scientific evidence is limited, many individuals find personal benefits from incorporating chanting and mantras into their wellness practises.Music TherapyBeyond traditional instruments, music itself can be a powerful healing tool. Music therapy encompasses various approaches, including receptive and active forms. Receptive therapy involves listening to music, while active therapy involves creating or performing music. Both have proven benefits in promoting healing and relaxation.The Benefits: Overall, music therapy has shown positive effects on mental health, promoting relaxation, and aiding in emotional expression. Additionally, it has been shownto aid in physical rehabilitation, alleviate pain, and support individuals dealing with mental health issues such as anxiety and depression. The personalised and non-verbalnature of music therapy makes it accessible and effective for diverse populations.January’s – The Alignment Issue with FitnGlam  – Download Now– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and InstagramImages: Supplied More