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    6 fabulous activities to try in the UAE this weekend

    Life

    by Sarah Joseph
    1 hour ago

    Your ultimate weekend guide in the UAE, September 27 to 29, 2024.
    Visit this one-of-a-kind venue

    Hidden away on top of TOTÓ Vini e Cucina and open only from Thursday to Saturday from 8PM until late, this one-of-a-kind venue seamlessly blends authentic Italian gastronomy with an artistic flair, world-class mixology and live entertainment, making the night one to remember. In partnership with some of the biggest names in sports – football legend Cristiano Ronaldo, tennis superstar Rafael Nadal, and LA Lakers champion Pau Gasol and promises unforgettable moments as luxurious as the city itself. Inspired by the glitz and glamour of the 1950s and 60s of Italian cinema, step back in time as La Camera! by TOTÓ. Here every bite is a harmonious symphony of flavours and textures suited for every palette.
    For more information visit here.
    Experience this supper club

    For all the culinary afficianados. Taking place on Saturday, September 28, 204, at 8:30PM, A Table! offers more than just a meal—it’s an immersive culinary journey led by Chef Nathan. For Dhs420, guests can enjoy a seven-course menu featuring standout dishes like The Secret Garden, with sea bream carpaccio, and From The Earth, showcasing miso Karachi Wagyu beef. This event promises a blend of tradition and technology, as Chef Nathan’s modern take on French fusion fine dining comes to life in collaboration with UNOX Middle East, the leading manufacturer of combi-ovens and culinary appliances. Reservations are limited, so be sure to secure your seat through Splidu.
    For more information visit here.
    Terra Solis

    Mark your calendars for September 28th, because Terra Solis by Tomorrowland is gearing up for an incredible night of music in the desert with Birds of Mind. Known for their enchanting mix of electronic and world sounds, their beats, celebrated at festivals like Burning Man, will create a magical atmosphere under the stars. The night kicks off with NSI, whose unique style is sure to fire up the crowd. Then, get ready for SONA, the son of the legendary DJ Black Coffee, as he brings his melodic techno vibes to keep the energy soaring. Together, these artists will create a lively oasis that embodies the spirit of Terra Solis. If you’re in the mood for a night of electrifying music and stunning desert views, this is an event you absolutely can’t miss. Doors open at 8pm.
    For more information visit here 
    Experience a dinner and show

    J’adore, Dubai’s newest dinner and show venue, offers a fusion of Mediterranean flavours with an Asian twist and great entertainment. The name J’adore, which means “I adore” in French, perfectly captures the venue’s magical ambiance, blending classic elegance with modern flair. Open every night from 7PM to 3AM, J’adore is the ideal place for a late-night outing, especially on Sundays during Monroe Nights, when guests enjoy complimentary access to Ora Nightclub. Located on the 44th floor of Hilton Habtoor City, it offers stunning views to match the culinary experience. There’s a minimum spend start at Dhs250 on weekdays and Dhs300 on weekends.
    For more information visit here
    It’s brunch time

    Say “Ciao” to the new season with the highly anticipated Evviva Brunch at Signor Sassi on Sunday September 29 from 1pm onwards. The experience offers attendees a first-class ticket to a lively Sicilian party, an ideal way to celebrate the season. Sicily, renowned for its vibrant colours, breathtaking vistas, and stylish crowds, provides the perfect inspiration for this unique event. Guests can look forward to dancing to the uplifting beats of Charlelie’s electrifying DJ set, complemented by live entertainment. Now they can make their booking and embark on an unforgettable journey to Sicily for the third instalment of this highly acclaimed brunch. Signor Sassi invites everyone to put on their dancing shoes, grab a tambourine, and join in the festivities. The brunches are priced at Dhs425 per person for Catania for the non-alcoholic package, Dhs545 for Palermo and Dhs775 for Taormina.
    For more information visit here.
    Shop ‘til you drop

    Shop our latest capsule collections, each carefully curated with the Odd Muse ethos at the forefront, embodying a timeless by-design approach for every single sought-after drop. Invest in your wardrobe with ‘newness’ that will never date. With all our favourite Autumn buys, the brand Odd Muse is dedicated to redefining luxury fashion and the essence of elegance. The brand showcases everything from capsule garments to exclusive designs.
    For more information visit here
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    Zodiac gifting: 20 gifts to purchase for the Libra in your life

    Life

    by Sarah Joseph
    56 mins ago

    For the Zodiac obsessed, it’s finally the beginning of Libra season and inevitably gifting is a big part of it.
    Libras, born between September 23 and October 22, are known for their love of beauty, harmony, and balance. The sign is known to be the charmer of the zodiac, with a particular interest in all things beauty and aesthetics. Libras stay afloat through their dedication to their values and their appreciation of beauty in every scenario.
    They are ruled by Venus, the planet of love and aesthetics, which often makes them drawn to elegant, stylish, and thoughtful gifts.

    Stylish interior pieces
    Libras appreciate a beautiful, balanced home environment. Think about elegant candles, chic picture frames, tasteful wall art, or decorative vases. Because the sign craves a little luxury in their life, Libras will love an elegant that doubles as home decor. We’ve also found a pretty robe you can give them to wear during their pre-glam sessions.
    Art and books
    They love anything that stimulates the mind or beautifies their surroundings. Consider art prints, coffee table books on fashion, art, or design, or a beautifully bound journal.
    A sartorial sense
    Known for their keen sense of style, Libras would love trendy clothing, stylish scarves, quality handbags, or elegant jewelry, especially if it’s personalized or unique.
    Spa and Self-Care Items
    As lovers of luxury and comfort, gifts like bath bombs, high-quality skincare products, plush robes, or scented oils are perfect for helping Libras relax.
    Experiences
    Libras enjoy socialising and trying new things. Tickets to a concert, theater, art exhibition, or a gift certificate for a fancy dinner can make a memorable gift.
    Scented Candles or Perfumes
    They have a heightened appreciation for beautiful scents. Opt for elegant perfumes, luxury scented candles, or aromatherapy sets.
    Music and Entertainment
    Libras love to be entertained. Consider vinyl records, a Bluetooth speaker, or tickets to their favorite band’s concert.
    So, for your next gifting shopping spree for the Libra in your life, here’s our curated guide on what to purchase.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    How I got my job as… co-founder of Dubai’s first beach house for private members

    This week we speak to Tessa Horovitz, Co-Founder of With Love Hospitality and Chouchou, the city’s first beach house for private members on the white sands of J1 Beach, La Mer Dubai.
    Welcome to the Emirates Woman weekly series ‘How I got my job as…’ where we speak to some incredible wellness, fashion and beauty entrepreneurs and businesswomen both based in the UAE and globally to find out about their career paths that led them to where they are now; what their daily routines look like; the advice they’d give to those starting out; and the hurdles they’ve had to overcome.
    Opening doors in October 2024, this classic two-story Parisian beach house captures the sun-kissed ease of the Riviera while being on the doorstep of the city. It provides access to a distinctive lifestyle to relax, socialise, and build valuable connections in the heart of the city. Additionally, there’s an access to exclusive amenities, members’ experiences are elevated through curated intimate gatherings across wellness, food, culture and music.
    With exclusive amenities onboard, members can experience intimate gatherings and step back into a treasured holiday moment. The Chouchou crowd is made up of unique souls – families, friends and solo explorers alike who have one thing in common – they long to carve out moments of serenity and joie de vivre among the hustle.
    To delve into her journey as an entrepreneur, Emirates Woman sat down with Horovitz to see how it all began.
    What was your favourite subject at school?
    I was fortunate to attend an international school with a wide array of subjects to choose from, but two that truly captivated me were visual arts and acting. My love for art began early, thanks to my parents who enrolled me in extra art classes when I was just seven years old. Those formative experiences sparked my creative journey and shaped my passion for design and expression.

    What was your first job?
    While I did several internships in both NGOs and fashion, my true first job was as a stylist for a French TV show. I was responsible for assisting with dressing celebrities and sourcing props for the show. A significant part of the role involved selecting clothes from showrooms and managing brand partnerships. It was an exciting and dynamic experience that gave me a deeper understanding of fashion, branding, and the art of styling under pressure.
    What brought you to Dubai?
    Initially, it was my family that brought me to Dubai—my brother, sister, and mother moved here. As I rediscovered the city, I was amazed by how much it had evolved since my first visit in 2010. Dubai’s dynamic energy and rapid growth make it such a unique place. When my siblings and I were looking to launch our new hospitality group, Dubai felt like the perfect choice—a city with an exciting vision for the future, which aligned perfectly with our goals. This led us to create With Love Hospitality, with our first project together in this exciting city.
    What inspired you to enter the hospitality and launch Chouchou?
    My journey into hospitality feels like it was written in the stars. My family has been deeply involved in the hospitality world since 1995, and I was fortunate enough to help build and lead the group they created. Before founding With Love Hospitality, I worked as the Chief Creative Officer in the industry, designing and developing projects that truly resonated with me. Launching Chouchou has been a deeply personal experience—a true homecoming for me. It’s the culmination of years of experience and creativity, and the dream of building something with my family of exceptionally talented professionals. The journey to bring Chouchou to life was filled with passion, collaboration, and a shared vision of creating a unique and luxurious space that feels welcoming and vibrant. Chouchou is a reflection of everything I love about design, community, and the hospitality world.
    Talk us through the concept?
    For us, Chouchou is so much more than just a restaurant or beach club—it’s a private members’ club where we’ve created an exclusive, thoughtfully connected community in the heart of Dubai. We wanted to capture the sun-soaked spirit of the French Riviera, blending it with the vibrant energy of this city. At the core of Chouchou is our vision to offer members a refined yet relaxed space where they can unwind, connect, and enjoy life with others who share an appreciation for both understated elegance and a laid-back, stylish lifestyle.
    What truly sets Chouchou apart is our focus on personalized service. We wanted to create a place where every member feels genuinely seen and valued. Our team goes above and beyond to ensure that each visit is tailored to individual preferences—from remembering your favorite drink to curating bespoke experiences that make every moment special.
    Whether you’re attending one of our private events, enjoying a sunset cocktail, or gathering with loved ones, it’s important to us that every interaction feels personal, warm, and memorable. We want Chouchou to be a retreat from the city’s fast pace—a place that offers not only an intimate and unique experience but also a genuine sense of belonging.
    What are the key elements of your role?
    As the creative force behind the ideas, my role revolves around shaping the vision for our projects and bringing them to life. I feel privileged to take the pen and ensure that every aspect of the project—from design and storytelling to the overall atmosphere—aligns with the vision we set out to achieve. I love the process of starting with a blank canvas and transforming initial ideas into something tangible, watching the project evolve and come to life piece by piece.
    A significant part of my role involves crafting the brand’s visual identity and setting the aesthetics standards. The brand’s design language—from logos and typography to color palettes and materials—needs to be cohesive and reflective of the project’s essence. I ensure that all visual elements, whether in the physical space or across brand touchpoints, are aligned with the brand’s personality and values.
    Once the space is fully realised, I hand it over to the operational team, ready for them to bring it to life with their own expertise. I ensure that the space is not only aesthetically perfect but also functional, so the team can step in and provide an unforgettable guest experience from day one. It’s incredibly rewarding to see an idea transform from concept to completion and then hand over a space that is ready to be lived in, enjoyed, and experienced, all while staying true to the brand’s visual identity and aesthetics.

    Talk us through your daily routine.
    I start the day early, usually with a coffee, and take some quiet time to gather my thoughts. Mornings are also a great moment for catching up with my family—we talk about their evening or weekend, which gives me a sense of grounding before I dive into the day. This time is precious, and it helps me start my day on a positive note. The mornings are my most creative time, so I use them to focus on design work, whether that’s sketching new concepts or refining details on current projects.
    By midday, my schedule fills up with meetings—whether it’s with my team, suppliers, or technical partners. Collaboration is essential, so I like to stay closely involved with the various moving parts of a project, ensuring that everything is progressing smoothly. I try to spend as much time on-site as possible, overseeing the development to make sure that the vision is being executed to plan.
    Afternoons are often dedicated to operational tasks or brainstorming with my siblings. Their input is crucial to everything we do, so these sessions are invaluable to shaping the creative direction of our projects.
    In the evenings, I try to leave space for inspiration, whether it’s visiting a gallery, enjoying dinner with my husband or going out for a nice cocktail. Keeping a balance between my creative and operational responsibilities while nurturing those personal connections is what fuels me every day.
    What advice do you have for anyone looking to follow in the same footsteps?
    The most important piece of advice I can give is to trust the process and, most importantly, trust yourself. Creativity requires patience and resilience—there will always be challenges, but those moments can spark new ideas if you stay open to them. Trust that your vision is worth pursuing, even when things feel uncertain. Surround yourself with a team that shares your passion and values. Collaboration is key to bringing ideas to life, and having people around you who inspire and challenge you is invaluable. Don’t be afraid to start with a blank canvas, even if it feels daunting. The journey from concept to creation is incredibly rewarding, and it’s important to believe in your ability to make it happen.

    Tell us more about the dishes served and overarching experience?
    At the heart of our culinary offering is our talented Executive Chef, Valentin Bernigaud, a Parisian with a deep-rooted passion for French cuisine. Valentin’s cooking philosophy is steeped in tradition, but he brings a modern approach, aiming to create a dining experience that celebrates the joy of eating en famille. Our menu celebrates the flavors of France—fresh seafood, vibrant salads, and artisanal cocktails—all crafted with Valentin’s expertise. Every dish is inspired by beloved French summer memories creating a true sense of the Riviera here in Dubai.
    Desserts are also an integral part of the experience at Chouchou. Our in-house bakery offers freshly baked treasures inspired by the finest Parisian patisseries, including a selection of sweet and savory soufflés, Mille-Feuille, and other delights that capture the essence of French pastry.
    What is the best piece of advice you have ever received?
    The best piece of advice I’ve ever received came from my father and mentor, Jacques Horovitz: “The secret to staying ahead lies in anticipation, not in reaction.” This mindset has profoundly shaped how I approach both my personal and professional life.
    And what is the worst?
    The worst piece of advice I’ve ever received was, “Don’t take risks outside your expertise—stay within your comfort zone.” Venturing outside of my creative area has been one of the most valuable learning experiences. True innovation often comes from stepping outside of your comfort zone and embracing the unfamiliar.
    What’s the biggest challenge you have had to overcome?
    The biggest challenge I’ve had to overcome was bringing Chouchou to life without compromising on the level of quality I envisioned. Creating something entirely new from scratch—building a concept, a brand, and a space that didn’t exist before—was both exciting and demanding. Ensuring that every detail aligned with the high standards I had in mind, from design to execution, was a constant balancing act. There were many moving parts, and it required persistence to ensure the final result reflected the vision I had from the beginning.
    What’s your future for the brand?
    The future for Chouchou is limitless. We see Chouchou becoming more than just a members destination—it’s a movement, a lifestyle that people from around the world can embrace. Our vision is to expand the Chouchou experience globally, bringing the essence of the French Riviera to iconic locations, each tailored to reflect the beauty, culture, and spirit of its surroundings. We’re also looking to expand Chouchou’s offerings, from unique experiences to collaborations that inspire and excite our members. Our future is about pushing boundaries, reimagining luxury, and creating experiences that are as dynamic and evolving as the people we serve. The possibilities are endless, and we’re just getting started.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    13 properties around the world to tick off your bucket list

    Life

    by Sarah Joseph
    12 seconds ago

    Want to sleep on Ice or be secluded amid azure waters with a water slide, then you’re in the right place with our editor-approved guide of bucket list properties around the globe.
    When it comes to bucket list destinations to stay at – there’s one element that should clearly stand out, that is its uniqueness. Hence, whether you’re jetting off to a far-flung destination or travelling closer to home, what these bucket list breaks have in common is the stories and memories you’ll bring back.
    There are countless incredible resorts around the world, each offering its own unique blend of luxury, adventure, and relaxation. For your next trio, it’s time to elevate your journey into a thrilling experience that you’ll cherish forever.

    Without compromising on luxury, these one-of-a-kind properties ensure a highly personal experience for a memorable wanderlust experience, making it one for the books. From tropical to freezing cold destinations, we’ve searched far and beyond to see what lies above the ordinary stays. We’ve scoured the globe for hotels and resorts offering transcendent experiences. These are more than just finely curated sanctuaries; they redefine and eclipse conventional destinations of luxury. While the ideal paradise might be objective, luxury destinations of any kind provide much-needed retreats from everyday life.
    Now you can stay in hotels, from your favorite movies to the adrenaline-fueled ones located on the cliff – that’s called a big adventure. Those looking for action-packed adventure or poolside pampering, here are some of the best hotels and resorts worthy of any bucket list – and Instagram feed.
    Set amid nature, each property is a visual sight for the eyes, making it a globally loved bucket list destination by tourists all around the world.
    So, what better way to experience your new-found freedom than by visiting some of the most luxurious hotels in the world?

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @azuliktulum More

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    9 Padel courts in Dubai to upgrade your fitness routine

    Life

    by Sarah Joseph
    3 hours ago

    VIEW GALLERY/ 9 IMAGES
    If there’s one sport that has grown in popularity over the years, it’s Padel Tennis with numerous courts around Dubai.
    While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
    Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services.

    The sport was first invented in 1969 by Enrique Corcuera, a Mexican businessman, at his home in Acapulco, Mexico. As he didn’t have enough space for a full-sized tennis court, so he improvised by creating a smaller court with walls around it. He initially called it “Paddle Corcuera.” The game’s walls were used for rebounds, adding a squash-like element to the sport.
    Eventually, the sport gained global recognition. During the 1990s, padel began to spread to other countries, including France, Italy, and Portugal, while its popularity surged in Spain, which today is the global hub of the sport. The Padel Pro Tour (PPT) was established in Spain in 2005, attracting international attention, with some of the best players coming from Spain and Argentina.
    Today, padel is one of the fastest-growing sports worldwide, with millions of players globally. It’s popular because it’s easier to play than tennis (since the court is smaller and the technique less demanding) and is highly social, usually played in doubles format. The sport’s rise is especially prominent in countries like Sweden and the UAE, and it has become a popular recreational activity in many urban areas worldwide.
    The sport continues to evolve, with an ever-expanding global community of players, including many high-profile athletes and celebrities joining in on the action. so, if you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
    To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    8 luxurious properties to unwind at in the Maldives

    Life

    by Sarah Joseph
    21 mins ago

    Thinking of taking a break from the city life, then Maldives is the best option to resort too.
    If you find solitude amid nature, Maldives is now shifting from a romantic vacation destination. It is now a country to visit with friends, families or even go solo for a much-needed break.
    Located just 5 hours from Dubai, this easy-to-access destination also promises a visa-free experience for UAE residents. A few requirements such as a pre-paid hotel or accommodation booking, sufficient funds to last during the stay. Also, confirmed tickets to return to their home country or country of residence and a traveller declaration form which must be filled in and submitted by all passengers going to and from the Maldives within 96 hours of travel. A visa for a maximum time period of 30 days will be granted on arrival for tourists. With an archipelago of islands to visit, travellers can experience nature at its finest.
    Surrounded by clear blue waters and pristine white sand beaches, guests can enjoy snorkeling among vibrant coral reefs and marine life.
    Each resort offers an unparalleled luxury and personalised service, making them ideal destinations for those seeking an indulgent retreat. With sky high calibre, these world class hotels are spread out on their own private islands. They also include state-of-the-art spas and multiple restaurants amongst lush jungles, pristine beaches and house reefs.
    By taking it a step further, these resorts even have their own conservation projects and coral programmes. Guests can plant their own coral reefs in the ocean and even monitor their growth over time. Some resorts have also adopted a plastic-free approach to ensuring sustainability reigns supreme.
    So for your next visit to the Maldives, swipe through our editor-approved guide of resorts to unwind at for the ultimate tranquil escape.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

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    How to move from conflict to connection with couples counselling

    All couples experience conflict, however in the long run, counseling can help partners address and heal from emotional wounds.
    Couples learn how to express their needs and concerns more effectively, fostering better understanding. It provides a safe and structured environment where couples can openly discuss their issues with the guidance of a trained therapist. Common topics addressed in couples counseling include trust issues, communication breakdowns, emotional distance, financial stress, intimacy concerns, and differences in values or life goals.
    With Dubai taking a step forward in the world of mental health, The Wellbeing Sanctuary sheds light on various issues through personalized coaching sessions and educational programs. The space fosters a culture of understanding, resilience, and self-care, promoting lasting positive change in the lives of those you serve.
    To delve into the concept and how it can work for different couples, Emirates Woman spoke to Sarmistha Mitra, Holistic Health Expert and Founder & CEO of The Wellbeing Sanctuary Training LLC in Dubai on how it works.
    Talk us through your background
    I am fascinated by the human mind and have been studying the science behind our behavior, habits, disorders, and dysfunctions for more than a decade now. I’ve dedicated myself to exploring and uncovering the mystery of the subconscious mind and how deeply ingrained survival programs affect our conscious decisions. This journey led me to develop DecodeYou®: A Path to Self-Mastery, an approach aimed at liberating humanity from our stories of pain. My personal experiences and deep exploration into the human psyche have shaped this model, allowing individuals to rewrite their subconscious programming. At The Wellbeing Sanctuary, we focus on holistic healing, integrating mind, body, and soul.
    What are some of the key workshops offered at The Wellbeing Sanctuary?
    The Wellbeing Sanctuary is a KHDA & CMA (Complementary Medical Association) accredited training center. Currently, we offer three certified trainings for professional and personal development, DecodeYou ®, Dream Interpretation & Analysis, & Chakra Diagnosis and Attunement. Additionally, we hold Mental Fitness classes every Wednesday. Our workshops create unique experiences, such as “DecodeYour Relationships,” which helps couples understand the subconscious dynamics in their partnerships. We also offer sessions like “Emotional Mastery,” “Mind-Body Recalibration,” and specialized workshops that focus on trauma healing, generational healing, and self-esteem building. For parents and children, we have “Bonded Bliss,” a meditation program that nurtures deep connection and mindfulness. What sets us apart is our focus on integrating these learnings into practical, everyday life to ensure long-lasting transformation.
    What is your therapeutic approach to couples counseling?
    In couples counseling, I take a holistic and integrative approach. The program begins with self-discovery, as self-awareness is the key to cultivating a balanced life. This process helps uncover the subconscious survival programs that each partner brings into the relationship. By decoding these patterns, we address the root causes of conflicts, allowing couples to reprogram limiting beliefs and develop healthier, more functional relationship dynamics. I believe that the best time for relationship counseling is during the honeymoon phase, when positivity often blinds couples to early signs of potential issues. Most relationship counselors experience more failed cases than successful ones because people delay therapy until problems become severe. By investing in your relationship early, you’re setting the stage for long-term success and deeper connection. If you’re in this early stage, consider seeking professional support to ensure a strong and lasting bond.
    When a disagreement arises between couples, what’s the best advice?
    A relationship is not just an intimate companionship; it is the greatest opportunity for spiritual growth and evolution. My advice is to first understand that every disagreement brings an opportunity for growth. Instead of trying to win, ask, “What is this conflict showing us about our deeper needs and survival instincts?” When we approach conflict with curiosity, we uncover what we’ve been denying ourselves or each other. This mindset transforms disagreements into learning moments for both partners, allowing the relationship to evolve in a healthier direction.
    How do you handle power imbalances or one partner being more committed than the other?
    Power imbalances often stem from one partner unconsciously replaying a survival program that creates control or dependency. I work with couples to identify these imbalances and shift the dynamic by fostering personal responsibility. I believe no one would intentionally hurt the person they care for, which means these acts are often unmindful and projections of deep-rooted issues. The first step is self-awareness, and then I introduce the couple to the subconscious patterns of each other. We explore what threatens one partner in the relationship and how to diffuse that threat through mindful actions and communication. When each partner learns to honor their own boundaries and autonomy, the relationship can regain balance.

    How do you help couples improve communication?
    I guide couples to communicate from a space of awareness rather than reaction. Teaching them tools to transform their reactions—animalistic in nature—into responses that come from a place of psychological maturity is crucial. When we understand our own emotional triggers and survival mechanisms, we communicate with more clarity and compassion. I emphasize mindful listening, helping couples hear each other’s unspoken needs and fears behind the words. Specific techniques like mirroring and empathetic listening are tools I use to help couples bridge their communication gaps.
    What are some of the main problems you’ve noticed with couples in Dubai?
    Many couples in Dubai face challenges rooted in ancestral survival programs, particularly around gender roles. Modern women, often stepping into their masculine energy to cope with the demands of life, find themselves becoming providers or decision-makers, which can create imbalances in relationships. On the other hand, men are grappling with the transition from being solely providers to becoming equal partners, struggling to redefine their roles in the face of evolving expectations.
    This misalignment often leads to a deeper issue—many couples don’t know what they truly want emotionally. When people are disconnected from their emotional needs, they miscommunicate their desires and expectations. This disconnect leads to disappointment, resentment, and ultimately reactive behaviors such as arguments or avoidance. The DecodeYou® program helps individuals balance these energies and find alignment within their relationships.
    Additionally, many couples in Dubai also struggle with balancing individual identity alongside cultural or familial expectations. The fast-paced, high-pressure environment leaves little room for emotional connection, compounding the disconnect. Social media further fuels insecurities and comparisons, leading to unrealistic expectations, misunderstandings, and a sense of dissatisfaction in relationships. My role is to help them realign emotionally, understand their true desires, and foster healthy communication.
    How do you measure progress in therapy?
    Progress is measured by the couple’s ability to break old patterns, communicate effectively, and resolve conflicts with compassion. I also observe how each partner develops greater self-awareness and takes responsibility for their emotions and reactions. Healing is evident when couples begin to experience deeper intimacy, mutual respect, and a sense of inner peace that radiates outward into the relationship.
    What is your view on the role of compromise in relationships?
    Compromise is essential, but it must be healthy. Healthy compromise happens when both partners honor their own boundaries while remaining open to each other’s needs. It’s about finding a balance where each person feels respected and valued, rather than giving up a part of themselves to maintain harmony. Recognizing the difference between compromise and self-sacrifice is key to ensuring the relationship remains balanced and fulfilling.
    With social media affecting couples in the 21st century, what’s your advice on navigating through this?
    Not everything on social media is harmful, but the key lies in our ability to discern what serves us and what doesn’t. This discernment comes from self-awareness. Without it, we can easily get swept up in false realities and adopt unrealistic standards that ultimately lead to dissatisfaction and confusion in our lives. My advice to everyone is simple: take mental fitness and self-awareness as your personal responsibility—not just for your own well-being, but for the collective well-being of those around you. When we are grounded in our own truth, we can engage with social media in a way that enriches, rather than depletes, our lives. Setting healthy boundaries around social media usage and even engaging in regular digital detoxes can help. This self-awareness also helps build a strong foundation of trust and connection, whether in relationships, friendships, or even our larger community.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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    11 luxurious hotels in Saudi Arabia to book for your next visit

    Life

    by Sarah Joseph
    34 mins ago

    The Kingdom has now transformed into a key tourism hotspot for many. With Saudi Arabia now being home to a myriad of luxurious hotels from rock-hewn retreats to Nobu-branded modern masterpieces, it’s the place to visit.
    With its well-preserved ruins and sophisticated new retreats, this country has become a magnet for travellers from around the world.
    Saudi Arabia is bursting with exciting hotel openings across its bustling cities, historical sights and new megaprojects. The Kingdom is welcoming big brands, from A-list favourites to sprawling resorts. So, if you’re planning to visit Diriyah, Neom, The Red Sea and beyond, there’s a hotel to suit your needs.
    So, whether you’re after a fun, fashionable or family-friendly hotel, there’s something for everyone in Saudi Arabia to suit your hospitality needs. With luxurious interiors and UNESCO protected sights, each resort is a must-visit
    So, for your next trip to Saudi Arabia, Emirates Woman has curated a guide to the luxurious properties to book.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @habitasalula More