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    RAKxa Integrative Wellness: A holistic approach to healing in Bangkok

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    Life

    by Team Emirates Woman
    2 mins ago

    Seeking a transformative wellness experience that goes beyond a simple massage? Look no further than RAKxa Integrative Wellness, a beacon for holistic healing nestled in the heart of Bangkok. This luxurious retreat seamlessly blends cutting-edge integrative medicine with Eastern and Western healing traditions, all within a serene sanctuary designed to cultivate lasting wellbeing. From personalized meal plans to award-winning wellness experiences featuring everything from cryotherapy to Ayurveda, RAKxa offers a personalized path to true rejuvenation.
    The Stay

    RAKxa Integrative Wellness takes wellbeing to new levels. It seamlessly combines integrative medicine, holistic health, and personal transformation for life-changing results. Located amidst the lushness of Bang Krachao, a protected island dubbed the Green Lung of Bangkok, its 70 luxurious suites are carefully designed to provide a serene sanctuary for rest and relaxation. Contemporary elegance meets traditional Thai charm with ergonomic design, including hypoallergenic finishings and natural materials used throughout.
    The Dining

    Nutrition is a key component at RAKxa, where the team champions food for its healing properties. The chefs, nutritionists, doctors, and traditional medicine experts work hand in hand to curate personalised meal plans. They are not just based on general guidelines but are supported by advanced lab diagnostics to cater to individual needs.
    Served at its restaurant Unam, these menus support gut health, reduce inflammation, and restore balance. The ingredients are sourced from their organic farm and local suppliers. The team draws inspiration from Thai and Western cuisines, ensuring every dish is bursting with flavour and nutrients. Think green curry quinoa bowls, spicy papaya salads and homemade kombucha.
    The Wellness

    At the heart of RAKxa lies its award-winning wellness centre. Integrative diagnostics pinpoint underlying imbalances, laying the groundwork for your personalised treatment plan. It is crafted around four key pillars— therapy, nutrition, rest, and lifestyle. You will then embark on a journey of self-discovery and renewal that draws from Eastern and Western healing traditions.
    RAKxa’s transformative holistic approach offers signature treatments like IV Immune Meyer Infusion, Cryotherapy, and Hyperbaric Chamber Therapy, alongside Physical and Sports Therapy such as Pilates and Thai Stretching. With a comprehensive array of Ayurveda, Traditional Chinese, and Thai Medicine treatments, energy healing and therapeutic spa offerings, you will experience a strategic combination of therapies. These not only enhance healing benefits during your stay at RAKxa but also continue to positively impact your wellness journey beyond.
    The Experience

    RAKxa is known for hosting globally acclaimed figures in healing and wellbeing. Recently, Dr. Deepak Chopra led a transformative five-day Life & Soul Longevity retreat featuring enlightening talks, intention setting, and advanced spiritual meditation sessions. Keep an eye out for their upcoming events, where you might find yourself meditating next to esteemed personalities ranging from high-flying business executives to Hollywood actresses like Pom Klementieff, iconic models such as Kate Moss and Jourdan Dunn, and regional tastemakers like Hala Kazim and Mthayel Al Ali.
    What To Pack

    Words: Alexandra Venison
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram.
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      The body reset: 4 wellness destinations to reset and reconnect your body

      by

      Life

      by Camille Macawili
      43 mins ago

      Wellness destinations offer a perfect blend of relaxation, rejuvenation, and often, scenic beauty.
      From Thailand to Switzerland, four wellness destinations to reset and reconnect your body.
      So, whether you’re into hiking or yoga, or just need a nap-inducing Swedish massage, book one of these wellness retreats in 2024 to rejuvenate both mind and body.
      ONE&ONLY AESTHESIS – GREECE
      One&Only Aesthesis together with Guerlain Spa recently debuted its wellness partnership: its first-ever spa in Greece. Offering a transformative Grecian wellness experience, the spa is thoughtfully designed to capture the essence of the Athenian Riviera, boasting 10 treatment rooms, including two spacious double Suites, a sauna, a hammam, an outdoor pool, and a state-of-the-art fitness centre. Guerlain features its signature treatments, as well as unique experiences designed exclusively for the One&Only Aesthesis. It includes wellness programmes aimed to achieve balance and complete revival of body, mind, and soul. Encompassing of sleep recovery, immunity boosting, and targeted detox.
      RAKXA – THAILAND

      RAKxa’s five-night Destress and Well Relaxed, and seven-night Gut Health Programs are tailored with its signature holistic experiences. They harness traditional and modern therapeutic practices to achieve your wellbeing goals. Located amidst the lushness of the protected island of Bang Krachao in Bangkok, guests stay in luxuriously appointed villas. Every detail is crafted for relaxation and rejuvenation, and enjoy a culinary experience that are nutritious, and restorative inspired by the wisdom of Thai and personalised international cuisines.
      CHENOT PALACE WEGGIS – SWITZERLAND

      Chenot Palace Weggis is a next-generation health wellness retreat that boasts suites and rooms across 5,000 square meters of estate dedicated to the pursuit of wellbeing and relaxation. Its award-winning programmes include diagnostic tests, treatments, movement, detoxification, and nutrition based on the Chenot Method. It’s designed to help guests shift the energy throughout the body and realise one’s highest potential self.
      SIX SENSES FORT BARAWARA – INDIA

      Six Senses Fort Barwara in India is a royal palace of wellbeing wherein guests are whisked to a majestic fort-turned-wellness retreat that seamlessly blends Rajasthan’s rich cultural heritage with modern comforts. It offers everything from yoga and meditation to camel safaris and village walks. All the activities are designed to enhance wellbeing and help guests connect with the local community. With stunning views of the surrounding hills and valleys, the resort offers the perfect escape from the hustle and bustle of city life. It offers a spiritual journey in the sacred quarters of the Fort.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      June’s – The Body Issue with So Much Trouble – Download Now More