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    Home Goals: 20 gifts for people who love perfect interiors

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    Life

    28 seconds ago

    Home ornaments, such as vases and clocks, are sure to go down an interior treat, as are weighty, glossy tomes for the coffee table.
    To narrow it down, here are some editor-approved suggestions to either gift a host for any gathering, a birthday token, or even an element of appreciation for someone precious in your life.
    As we know, your home is your refuge, where you can feel safe and relaxed when life gets overwhelming. Soothing decor ideas help foster an interior space that sense of peace and significantly impact how you feel after a long day at work.
    Candles and Diffusers
    Scented candles or reed diffusers can add a pleasant aroma and ambiance to any room.
    Throw Blankets
    Cozy and stylish throw blankets are perfect for adding warmth and texture to a interior space.
    Decorative Pillows
    Fun and colorful pillows can easily change the look of a couch or bed. Whether you’re looking to add volume and design to your bed or give your living room sofa and accent chairs an extra touch of curated comfort, pillows are the best way to do so.
    Wall Art
    Prints, paintings, or even framed photos can add personality and style to empty walls.

    House Plants
    Indoor plants can bring life and a touch of nature indoors. So, whether you’re into zen wabi-sabi interiors, or splashy design with wall-to-wall color, there are so many ways to integrate indoor plants to uplift (or calm down) a space.
    Vases and Decorative Bowls
    These can be used for fresh flowers, potpourri, or as standalone decorative pieces.
    Books and Magazines
    Coffee table books or a subscription to a favorite magazine can be both decorative and enjoyable.
    Rugs
    A stylish rug can tie a room together and add comfort underfoot. An artistic statement piece can add a joyful and dynamic touch to any space.
    Kitchen Accessories
    High-quality kitchen gadgets, stylish cutting boards, or a set of beautiful dish towels. Overall, these suggestions can make any living space more inviting and personalised.
    So, next time you need to pick up a few delicately crafted pieces for someone you love, swipe through our gallery to see our handpicked suggestions.

    Images: Supplied & Feature Image: Instagram @at_the_friends More

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      Having trouble sleeping over the long weekend? Here’s all you need to know

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      Life

      21 seconds ago

      Many of us spend more time trying to fall asleep rather than actually sleeping.
      The number of hours recommended by experts for sleep depends on your age. However, most people need at least 7 hours of sleep in a 24-hour period. Just the act of trying too hard to fall asleep may cause wreak an air of anxious, nerve-wracking energy that keeps you awake. If your mind can’t sleep, it’s difficult for your body to follow, too.
      To delve into the subject of sleeping well, the wellbeing practitioners from Patina Maldives‘ award winning FLOW Spa, have shared these expert tips to help enhance your sleep quality, ensuring you wake up refreshed and ready to tackle the day.
      From dietary choices to relaxation techniques, designed to help you drift off more easily and enjoy a deeper, more restorative slumber.
      Eat Right to Sleep Tight
      Your diet can significantly impact your sleep quality. Incorporating certain foods into your evening routine can promote relaxation and help you fall asleep faster. Kiwi, cherries, milk, fatty fish, nuts, and rice have been found to aid in relaxation and sleep. These foods are rich in nutrients that support the production of sleep-regulating hormones, making them perfect additions to your dinner or pre-bedtime snack.

      Chamomile as a Sleep-Inducer
      Chamomile tea has long been revered for its calming properties. Drinking one cup of chamomile tea about 45 minutes before bed can help induce sleepiness. Additionally, chamomile essential oil, when diffused in the air, releases a subtle floral aroma that has a calming and relaxing effect on the mind. Incorporating chamomile into your nightly routine can create a soothing atmosphere conducive to sleep.

      Breathing Techniques
      Breathing exercises can be a powerful tool for reducing anxiety and promoting relaxation before bed. The 4-7-8 breathing technique, also known as relaxing breath, involves a rhythmic pattern of inhaling, holding the breath, and exhaling. This technique helps calm the mind and body, making it easier to fall asleep. To practice, exhale completely through your mouth, then inhale quietly through your nose for a count of 4, hold for a count of 7, and exhale slowly through your mouth for a count of 8. Repeat this cycle around six times before returning to normal breathing.
      Progressive Muscle Relaxation Against Insomnia
      Progressive muscle relaxation (PMR) is an effective method for reducing physical tension and promoting relaxation. This technique involves tensing and then relaxing different muscle groups in the body. Find a comfortable position, either sitting or lying down, where you won’t be disturbed for 10-15 minutes. Focus on each muscle group, tensing for five seconds while breathing in, then releasing and relaxing. Repeat the process for each muscle group, gradually using less tension each time. This practice can help you release the day’s stress and prepare your body for restful sleep.
      Warm Bath
      Taking a hot shower or bath 90 minutes before bed can significantly improve your ability to fall asleep. The warm water helps you unwind, and as your body cools down afterward, it triggers your circadian rhythms to signal that it’s time to sleep. This cooling-down process promotes a natural decline in core body temperature, which is essential for falling asleep quickly and enjoying deep, restorative sleep.
      Here’s what can help enhance your sleep routine…

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @patinamaldives & Feature Image: Unsplash @Kinga Howard More

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      Refined Retreats: 11 upscale hotels to experience in Saudi Arabia

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      The Kingdom has now transformed into a key tourism hotspot for many. With Saudi Arabia now being home to a myriad of luxurious hotels from rock-hewn retreats to Nobu-branded modern masterpieces, it’s the place to visit.
      With its well-preserved ruins and sophisticated new retreats, this country has become a magnet for travellers from around the world.
      Saudi Arabia is bursting with exciting hotel openings across its bustling cities, historical sights and new megaprojects. The Kingdom is welcoming big brands, from A-list favourites to sprawling resorts. So, if you’re planning to visit Diriyah, Neom, The Red Sea and beyond, there’s a hotel to suit your needs.
      So, whether you’re after a fun, fashionable or family-friendly hotel, there’s something for everyone in Saudi Arabia to suit your hospitality needs. With luxurious interiors and UNESCO protected sights, each resort is a must-visit
      So, for your next trip to Saudi Arabia, Emirates Woman has curated a guide to the luxurious properties to book.
      Six Senses Southern Dunes

      Located along the historic incense trade route against the backdrop of desert plains and the Hijaz Mountains, Six Senses Southern Dunes, The Red Sea resort offers 40 stunning villas and boutique 36-key hotel, providing guests with the ultimate luxury retreat.
      For more information visit sixsenses.com 
      Nujuma, Ritz Carlton Reserve, Saudi Arabia

      Nujuma, a Ritz-Carlton Reserve, the first Ritz-Carlton Reserve in the Middle East has recently been unvailed. Nujuma – inspired by the meaning of ‘stars’ in Arabic – invites travellers to embark on an uncharted journey to one of the world’s most secluded and protected archipelagos. Amidst the azure expanse, guests are beckoned to explore and immerse themselves in the region’s culture and traditions.From this enchanting setting, guests can embark on extraordinary snorkelling and scuba diving adventures to uncover seldom visited sites beneath the waves. Each villa enjoys the services of a dedicated personal host, who will take care of every detail and guide guests through all the enriching experiences this destination has to offer. The starting rate is from $2,190 (SAR 8211) per night.
      For more information visit ritzcarlton.com 
      The St. Regis Red Sea Resort

      Located on a pristine private island, The St. Regis Red Sea Resort offers a collection of 90 spacious overwater and beachfront villas, each with private pool. Transportation to the island is booked via electric sedan and luxury yacht or seaplane.
      For more information visit marriott.com 
      Habitas Al Ula

      To go back in time, this luxurious property lets you unwind at ease. Habitas AlUla is an experience- led property with a wider focus on sustainable living. Committed to eliminating single-use plastics within all of their locations, they have been awarded the Oceanic Champion Badge for adopting The Oceanic Standard, meaning you can support the planet while you enjoy your stay. The organic materials used in the construction of each room are sourced ethically, and the rooms themselves fit in with their natural surroundings for guests to immerse themselves in nature. To embark on an ethical culinary journey, all the ingredients are sourced from local farms in communities surrounding AlUla, with the intention of bringing seasonal, fresh flavours to the table, making each dinner you’ll spend under the stars unique and special. From the outdoor trampoline to cycling around the property, this wellness resort continues to put you first.
      For more information visit ourhabitas.com
      Banyan Tree Al Ula

      Spread across the desert valley of Al Ula, this urban sanctuary promises a sustainable getaway for all those who visit. This all-villa resort is a one-of-a-kind desert retreat with its natural surroundings and multi-sensory experience. With the stunning rock formations, guests can unwind at these authentic Arabian-inspired villas that showcase expansive views of nature. Located at Wadi Ashar, this property is set in the area known as the world’s largest living museum.
      For more information visit banyantree.com
      Four Seasons Riyadh

      With first-class facilities this iconic hotel promises a view unlike any other. For fitness enthusiasts, facilities such as squash courts, a basketball court and the gym are available to use for hotel guests. This property is known for its remarkable location as it’s close to the key sites for business, as well as arts, culture and shopping – modern boutiques to open-air markets. The redesigned interiors bring authentic Saudi heritage and craftsmanship to life, with a bespoke experience through bespoke services. Prices for the room start at Dhs2,046.
      For more information visit fourseason.com
      InterContinental Durrat Al Riyadh Resort & Spa

      Experience Arabian heritage at InterContinental Durrat Al Riyadh Resort & Spa in a stunning green oasis at the gate of Riyadh. The resort offers 162 guestrooms, suites and private villas each with a pool and lounge access. The resort is the first to bring the leading Thai prestige brand, HARNN Heritage Spa, to the Middle East. Highlighting the authentic essence of luxury wellness treatments, this serene oasis offers world-class service to rebalance the body and spirit. Known for being the first luxury resort & spa in Riyadh, this one of-a-kind resort is one to book ASAP for your next trip.
      For more information visit ihg.com
      The Ritz-Carlton, Riyadh

      This luxurious property promises a staycation unlike any other. It envelopes its guests in majestic surroundings and discreet, attentive service. With spacious suites, a world-class spa, a stunning indoor pool and a lavish event space, guests can create their most unforgettable memories. As the perfect retreat for those who need royal treatment this 5-star property has an array of tempting amenities including two-bedroom Royal suites for the ultimate staycation. Room prices start at Dhs1,566.
      For more information visit ritzcarlton.com
      Shangri-La, Jeddah

      This waterfront destination lets guests escape the ordinary with its sophisticated rooms and suites. Anchored on the new Jeddah Waterfront along the shores of the Red Sea, Shangri-La Jeddah sets a new standard for luxury in the city. With access to the city’s sandy beaches right outside, the property allows visitors to rejuvenate and feel at ease from the moment they enter. With private balconies to soak it all up, customers can experience Jeddah’s skyline at its finest. Prices for the rooms start at Dhs1,762 per night.
      For more information visit shangri-la.com
      The Valley Resort

      For a secluded getaway, this 5-star resort is the ideal hotel for a much-needed cityscape. With 28 rooms, this property features an adjoining terrace and a dining area for guests to immerse in its natural surroundings. Guests can choose between a pool villa and a villa with picturesque garden views for a rejuvenating weekend away. Prices for the villa start at Dhs3,407 inclusive of taxes and fees.
      For more information visit The Valley Resort 
      Vivienda Hotel Villas

      If you’re on the lookout for something more unique, Vivienda Hotel Villas have the first boutique Villa hotel in Riyadh and Jeddah. Known for their variety of styles and sizes, the 190 villas are designed for guests to having maximum privacy. Everything in the interiors and exterior spaces is designed to please the eye and ease the mind. For a secluded getaway these private are exactly what you need to book ASAP.
      For more information visit vivienda.com 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @habitasalula More

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      The ultimate Dubai Padel guide that are worth a spin

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      If there’s one sport that has grown in popularity over the years, it’s Padel Tennis with numerous courts around Dubai.
      While there’s no denying that the sport is gaining momentum in the region, a few people what the game is actually about. Overall, the game is played with solid racquets and a depressurized tennis ball.
      Now, there are several clubs and venues in Dubai that offer padel tennis facilities for players to enjoy. These clubs typically provide well-maintained courts, equipment rental, and coaching services.

      The sport was first invented in 1969 by Enrique Corcuera, a Mexican businessman, at his home in Acapulco, Mexico. As he didn’t have enough space for a full-sized tennis court, so he improvised by creating a smaller court with walls around it. He initially called it “Paddle Corcuera.” The game’s walls were used for rebounds, adding a squash-like element to the sport.
      Eventually, the sport gained global recognition. During the 1990s, padel began to spread to other countries, including France, Italy, and Portugal, while its popularity surged in Spain, which today is the global hub of the sport. The Padel Pro Tour (PPT) was established in Spain in 2005, attracting international attention, with some of the best players coming from Spain and Argentina.
      Today, padel is one of the fastest-growing sports worldwide, with millions of players globally. It’s popular because it’s easier to play than tennis (since the court is smaller and the technique less demanding) and is highly social, usually played in doubles format. The sport’s rise is especially prominent in countries like Sweden and the UAE, and it has become a popular recreational activity in many urban areas worldwide.
      The sport continues to evolve, with an ever-expanding global community of players, including many high-profile athletes and celebrities joining in on the action. so, if you’re thinking of giving this new buzzword in the sporting community a shot, we’re here to help.
      To get back into the fitness game, Emirates Woman has curated the ultimate guide of where to book your next friendly match.
      The Lob

      The Lob is home to a new padel haven. Located in Al Quoz 3, the expansive venue boasts six premium indoor padel courts in a signature sage green hue, two multifunction studios—The Move Room, featuring infrared technology for heated and non-heated yoga classes, and The Align Room, home to six Peak Reformer Pilates machines. More than just a fitness club, The Lob is a holistic sanctuary for wellness, fostering a community where individuals connect through padel, Pilates, and shared goals. Complementing the experience, The Dose by Chef Silvena—Dubai’s renowned healthy café—will offer energizing elixirs, vibrant superfood bowls, and guilt-free treats, making it the perfect post-workout retreat. This exciting launch is set to elevate Dubai’s dynamic fitness landscape.
      For more information visit @thisisthelob
      Taj Exotica Resort & Spa, The Palm

      This property offers a stunning beachfront padel court located on the East Crescent of Palm Jumeirah, combining luxury with sport in a serene oceanfront setting. Open daily from 8am to 8pm, the court can be booked for 90-minute sessions at AED 180 for hotel guests and Dhs280 for outside visitors, with racket rentals available at Dhs25. Guests can enjoy chilled water, music, and even protein shakes during their game, making it a premium padel experience. ​
      For more information visit tajhotels.com
      Padel Edition

      With 8-indoor padel courts, 60,000 sq ft facility, Padel Edition provides ample space for players of all levels to enjoy the game. The club’s contemporary design and comfortable lounge areas create a welcoming environment for players to relax and socialize. To complement the active lifestyle, Padel Edition’s Baristro serves up a delicious selection of healthy and nutritious food and beverages. Beyond the courts, Padel Edition offers a range of facilities to enhance the overall padel experience. A dedicated recovery zone features contrast therapy to help players optimize performance and reduce muscle soreness. Additionally, a versatile studio space that will host stretching, mobility, and yoga classes, ensuring a well-rounded approach to fitness. Located in Warehouse 1, Street 18, Al Quoz 1, all bookings can be made here.
      For more information, visit padeledition.ae 
      700 Padel & Fitness Hub
      The top-notch facility is designed to cater to your padel, fitness, and wellness needs. With state-of-the-art courts, expert instructors, and a thoughtfully planned aesthetic. At 700 Padel and Fitness Hub, you’ll discover a world of possibilities. Whether you’re an avid padel player or seeking to improve your fitness, our diverse range of offerings has you covered. From intense matches on meticulously maintained courts to invigorating fitness classes and personalized training sessions, we’re dedicated to helping you achieve your goals.With a café, premium changing rooms, and showers, we have everything you need to unwind and refuel after a rewarding workout or game.
      For more information, visit 700padelfitness.com
      Matcha Club

      For a more community-oriented experience, Dubai’s Matcha Club offers a space to unwind, reset and recharge. With six courts, visitors can engage in some friendly-competition and later on refuel with some food at the venue’s French-Japanese restaurant, Nette. The standard 90-minute games are priced at Dhs400 for four people in one court.
      For more information, visit matcha-club.ae
      Emirates Golf Club

      Real Racquet Academy was the first organisation to introduce padel to Dubai in the United Arab Emirates. The club opened in 2012, within the world famous Emirates Golf Club. As a result, padel is now firmly established in Dubai and across the Middle East with over 60 courts. With 10 courts available to rent in Dubai, padel enthusisasts can play a 90-minute game for Dhs380, which is open daily from 7am to 11pm.
      For more information, visit dubaigolf.com
      Padel Park

      Padel Park promises an invigorating game for sporting enthusiasts to come together and smash it. The courts can be found in the heart of Dubai, open for all the players, fulfilling the needs of the tennis players. With the rising demand for Padel, we have all the equipment you need. Located at Academy Park, it’s priced at Dhs75 per player for 60 minutes and Dhs300 per court.
      For more information, visit padelpark-dubai.com
      Padel Pro

      Padel Pro UAE is a popular padel tennis club featuring multiple padel courts that offers coaching programmes for players of all skill levels. The club hosts regular tournaments and social events. More than just a Padel club, Padel Pro is a community of like-minded people who love to compete, have fun and socialise to meet new people. A single session court booking is priced at Dhs130, which is Dhs85 per person. The full court booking is priced at Dhs360 per person.
      For more information, visit padelpro.ae 
      PadelX

      For a unique padel experience, PadelX is the newest floating court to open in the heart of Jumeirah Lake Towers. Located near Cluster I, the rent starts from Dhs200 per hour. Helming from Sweden, this is the first of its-kind padel court on water. Designed with a Perspex wall, all the balls are protecting from landing in the water. Open from 7am until 12pm daily, guests can play with in a group.
      For more information, visit playtomic.io
      Smash Padel

      This space is designed for fitness enthusiasts of all ages. The venue has three world-class padel tennis courts with prices starting at Dhs260 during off-peak season and Dhs380 during peak time. Customers can also avail of the packages priced at Dhs700 for 10 matches, Dhs1,350 for 20 matches and Dhs1,860 for 30 matches.
      For more information, visit here.
      Zabeel House Greens

      Zabeel House is ready to serve its guests a treat by launching two courts, right next door to LAH LAH – ideal for those who’ve worked up an appetite, be it for delicious food or a thirst-quenching drink. Managed by the Redline Padel Club, the facilities will feature activities and access to expert coaches, enabling passionate players to up their game through high-quality training and casual players to simply book the courts and play with friends – offering the ideal spot to connect and share experiences. It’s open daily from 7am to 11pm.
      For more information, visit here.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @matchadxb @@jessideoliveira More

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      All the tranquil Dubai cafés to work from in 2025

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      Whether you’re working remotely or simply catching up on a few emails over the weekend, finding a tranquil space to work can easily increase productivity.
      So, if you’re on the lookout for a relaxing space to work from, scroll through our exclusive guide of where to visit in Dubai.
      SOUB

      A Social Club where modern heritage and heart come together, filling the winter air with warmth, connection, and stories waiting to be shared. Situated at The 77 Valley, Khawaneej, this sleek seventies Emirati-owned specialty coffee shop is well worth bookmarking.
      For more information visit @soub.social
      Toby’s Estate
      Straight out of Australia, Toby’s Estate has locations in Jumeirah 2, Dubai Hills Mall and Jumeirah. The coffee shop offers quiet from the busy roads no matter what part of town you are. Modern architecture mixed with the presence of green plants evokes a sense of luxury bliss. The bright space offers a selection of coffee beans with aesthetic interiors.
      For more information visit @tobysestate.ae
      PEAQ Wellness

      Beyond physical wellness, PEAQ fosters social connections through its in-house cafe, providing a welcoming environment for members to relax, work, and socialise. By combining cutting-edge fitness techniques with traditional healing practices and a strong sense of community, PEAQ redefines the concept of wellness, offering a transformative experience for those who seek a balanced and fulfilling lifestyle, as the first social wellness club in the Middle East.
      For more information visit peaqwellness.com
      JAOW
      This clean minimalistic cafe promises a dreamy experience with various delightful desserts such as Tiramisu, a pecan bar, vimto slush and more. Made with care and perfection, both the dishes and design is carefully crafted for a pleasant experience with each visit. Located in Jumeirah 3, it’s open daily from 8am to 12am.
      For more information visit jaowcafe.com
      Café Dori

      Known for their bespoke leather goods, guests can take a break from shopping and dine at this cafe with its all-day breakfast menu. There is an extensive menu for coffee lovers alongside iced and hot teas, fresh juices and smoothies. It’s a pet-friendly cafe so your furry friend can enjoy with you. Besides the delicious food and coffee, Café Dori also has the perfect ambience for you to relax and work from. Located in Alserkal Avenue, it’s open daily from 11am to 8pm.
      For more information visit nappadori.ae
      Bageri Form

      Inspired by Scandinavian design, this artisanal cafe elevates classics and serves dishes with the freshest of ingredients. With Nordic-infused interiors, this bakery also serves freshly sourced coffee for a rejuvenating start to the day. With an aesthetic presentation, this place is beyond Instagram-worthy.This haven is known for its clean aesthetic and cutlery to complement it. It’s located in Dubai Design District, Building 4.
      For more information visit bageriform.com
      The Grey

      This bespoke coffee haven is a minimal epicentre for creative freedom, where a subtle yet charming aura is felt throughout the space. From luxe coffees to a relaxing meeting place, for different cultures, minds and communities to unite, The Grey is definitely a must-visit here in Dubai. Located on Al Wasl Road, it’s open daily from 8am to 11pm.
      For more information visit the-grey.co
      La Nena

      The cafe presents an avant-garde approach to interior and furniture design. As an ode to Galician craftsmanship, this cavernous space promises a calming experience from the moment you enter. Visitors can also purchase the carefully-crafted pottery and interior pieces after enjoying a delectable cupof coffee with their loved ones. Surrounded by sculptural décor, the deep clay-like tones are a delight to the eye. Located in Al Quoz,this cafe is open from Tuesday to Sunday 8am to 10pm and is closed on Monday.
      For more information visit @lanenacoffee
      ORIJINS

      It is an atmosphere where the finest cup of coffee is prepared with the greatest coffee origins. With a play on textures and curves, this aesthetic space ensures visitors can unwind with a delicious cup of freshly brewed joe crafted to perfection. Located in Gate Village 8, DIFC, it’s open on weekdays from8am to 10:30pm and on weekends from 8am to 12am.
      For more information visit @orijins
      HOOF Café

      Originating from Sharjah, every cup that they serve is the result of their passion and dedication to coffee. It is the by-product of their farmers, roasters and baristas who honed their crafts over many years. Designed with clean interiors, this cafe is situated in the heart of Fashion Avenue at Dubai Mall. The cafe is open from Monday to Tuesday and Thursday from 8am to 12am, Friday to Sunday 8am to 1am and on Wednesday from 8am to 2am.
      For more information visit behindthecup.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @fashky  More

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      A curated guide to self-care accounts to follow on Instagram

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      Life

      3 hours ago

      Looking for who to follow on the ‘gram? Emirates Woman has curated a bank of new accounts to ensure your scrolling stays fresh.
      Thankfully, the realms of Instagram know no bounds, connecting us with some of the most wellness-fuelled accounts across the globe. As one of the key advantages of social media, the virtual world offers an endless repository of street style inspiration—if you know who to follow, of course.
      Overall, these accounts are all about quiet beauty, from nature scenes to moments of peaceful introspection. The imagery is soft and gentle, perfect for those looking for calm and mindfulness in their daily life.
      With a focus on quiet, slow moments, this account offers a collection of peaceful lifestyle images—from soft interiors to serene outdoor shots. It’s perfect for anyone seeking a tranquil, slow-paced lifestyle.
      So, if you’re looking to keep up with trends and deep dive into all things fashion, beauty and lifestyle?
      Bon Charge@boncharge_

      Simplifying wellness with science-backed technology.
      The Official Aman Shop@amanessentials
      The ultimate in self care.
      Annalie Howling@annaliehowling
      An elite performance coach.
      bala@bala
      Playful fitness products design for creative movement.
      Lucy Spicer@lucyspicer_
      A Psychologist with a focus on mental wellness.
      Lanserhof@Lanserhof
      The world’s best longevity clinic.
      Pilates, Reformer & Yoga by K@kittigombosyogapilates
      Taking Youga and Pilates to the next level.
      Roxie Nafousi@roxienafousi
      Author, coach and motivational speaker.
      Dr Nina Bal BDS@drninafacialsculpting
      Next level glow -ups.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @ More

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      June’s – The Self-Care Issue with Zieda’s Aesthetic Clinic

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      Life

      19 mins ago

      Welcome to The Self-Care Issue.
      For our cover we have Zieda Sharipova, Founder of Zieda’s Aesthetic Clinic on the business of beauty and deliveringbest-in-class skin innovation as a form of self-care in Beyond Skin Deep.
      This month focuses on self-care, and this is something that will look different for everyone. For some, self-care is working overtime to ensure you build your dreams, for others it’s dialing things down a notch and reassessing what it means to have peace in your life.
      We speak to CEO of Aman Essentials, Kristina Romanova, on creating a line of wellness essentials that instills stillness and the inspiration behind Aman Tennis Club in Pause and Play; Natalie Holloway, founder of Bala, discusses changing the game in the fitness industry in The Game Changer; and we discover the latest spaces in the region that cultivate self-care in Power Up, Power Down.
      If taking time to read is a form of self-care for you, both Annalie Howling and Mimi Bouchard speak on their latest book launches in Unapologetically Yourself on and Your Future Self.

      Which ever end of the spectrum you’re sitting at in terms of what self-care means for you, we invite you to listen to your intuition and do more of what serves you.
      Shop from this month’s hero buys

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      9 fabulous activities to experience in the UAE this weekend

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      Life

      1 hour ago

      Your ultimate weekend guide in the UAE, May 30 to June 1, 2025.
      Stock up on your activewear

      Whether a Pilates class, coffee run or a gym session, Sculpwear has launched a limited drop reintroducing the most-loved, consistently sold-out styles in two all-new colorways: powder pink and graphite grey for their first anniversary. The Birthday Edition reflects what Sculpwear customers kept coming back for: that unmatched buttery feel, that lived-in ease, that quiet confidence. These are the same foundational pieces refined in tone, reimagined in hue designed to blend into your wardrobe and elevate it without trying too hard. Available exclusively online from May 26th, the Birthday Edition will be released in limited quantities – just enough for those who know what it means to wear Sculpwear. Prices start at Dhs185.
      For more information visit sculp.shop
      Put your decorating skills to the test

      Kosas and cult-favourite homegrown bakery Risen Bakehouse have collaborated to unveil the exclusive new Cloud Set Translucent Setting Blurring Powder from Kosas. To mark the launch, Rise Bakehouse will host a Kosas Cake Decorating Workshop on Sunday, June 1, from 11:15am to 12:30pm, inviting beauty and dessert lovers alike to unleash their creativity and design their own dreamy treats inspired by the four Kosas Cloud Set powder shades: Candy, Buttery, Peachy, and Velvety – the workshop offers a fun, hands-on way to experience the magic of Kosas. Attendees will leave with their custom cloud-inspired cake along with a special gift from Kosas. Spaces are limited, and tickets are priced at Dhs230, available to book via the Rise Bakehouse website.
      For more information visit rise-bakehouse.com
      Hone those luscious locks

      As temperatures rise and holiday plans take shape, Rossano Ferretti Hair Spa at The Abu Dhabi EDITION invites guests to get their hair summer-ready with their signature philosophy: enhancing natural beauty through intuitive care, not masking it. With a season known for humidity, UV damage, and long beach days, now is the time to invest in expert-led rituals that leave ones hair healthy, hydrated, and effortlessly radiant with his exclusive treatments available at the Rossano Ferretti Hair Spa in The Abu Dhabi EDITION. It’s open from Tuesday to Sunday 10am to 9pm.
      For more information visit editionhotels.com 
      Book this fine-dining experience

      One&Only Royal Mirage – Chef Mauro Colagreco is returning to his Dubai seaside kitchen for an intimate culinary moment that feels both rare and rooted. On Saturday, May 31, he’ll fire up the open grill for an elevated Asado Night, where guests can gather beachside over smoky flavours, shared plates, and South American warmth. Sunday slows into a laid-back Lazy Brunch – think signature dishes, coastal breeze, and that unmistakable Mauro touch that turns a meal into memory. The sharing-style set menu with Chef’s live station will take place from 6:30pm onwards. The menu is priced at Dhs490 per person.
      For more information visit oneandonlyresorts.com
      Experience a late-night swim

      Nestled along the scenic Palm West Club, SĀN Beach invites guests to experience the allure of moonlit waters and starry skies with late-night swims. Guests can bask under the stars, enjoy the vibrant pool bar until 9 PM, and indulge in a delectable dinner at the restaurant to further elevate their evening. Escape the ordinary and dive into night-time bliss at SĀN Beach.
      For more information visit sanbeachdubai.com
      Put wellness first
      For all the yoga lovers, Rumi Earth hosts an exclusive yoga day at Atlantis, The Palm. Known for its sustainably made athleisure apparel and fitness equipment, is set to host a special Pop-Up & Yoga Day event focused on wellness and sustainability. The event will take place on Sunday, June 1st, offering a full morning of holistic activities at the iconic Asateer Tent. The complimentary indoor event is designed to provide a serene escape and enable a world of conscious living, much like the vision for Rumi Earth’s community initiatives. Visitors are invited to engage in a range of activities focused on holistic wellness, creativity, and sustainability.
      The website for the event can be found at rumi.ae
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
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      in lifestyle and culture

      12 travel phone accessories for a seamless trip abroad

      by

      Life

      15 mins ago

      When traveling, having the right phone accessories can make your journey more convenient and enjoyable.
      Here are some essential phone accessories to consider:
      Portable Power Bank
      Ensure your phone stays charged throughout the day, especially if you’re out exploring or taking lots of photos.
      Universal Travel Adapter
      If you’re traveling internationally, a universal adapter is crucial to charge your phone in different countries with varying plug types.
      Charging Cable
      Pack an extra long or braided charging cable, which can be more durable and reach those hard-to-access outlets.
      Protective Phone Case
      A sturdy, shock-absorbent case protects your phone from drops and other potential damage while on the go. If you’re looking for something more fashionable, a phone wallet with a chain is the perfect go-to accessory while travelling.
      Screen Protector
      To avoid scratches or cracks, especially if you’re going to be in environments where your phone might be at risk.
      Car Mount
      Useful if you’re renting a car and need to use your phone for navigation.
      Below, we’ve curated a guide editors’ favourite travel phone hacks when abroad to maximise utility, help prevent theft and save money, among others.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @priscilaevangelista_ More