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    9 Ways to Feel Your Best on Your Wedding Day

    Imagine: the big day is finally here — the day you planned for for months (or if you’re like me and have had a wedding Pinterest board since you were 13, for your entire life). Your dress is perfectly tailored, the venue is flawlessly decorated, and you’re ready to make a lifelong commitment to the person you love […] More

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    How to Use CBD to Help Your Period

    Your period. Menstruation. Your Monthly Visitor. Code Red. On the rag. Aunt Flow. That time of the month. Shark Week. The Crimson Tide. Bloody Mary. Whatever you call it, it effing sucks. I rarely get a period (#NexplanonLyfe), so when I do, the world basically freezes over. The pain is unbearable, I can’t get enough […] More

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    Why I Decided to Stop Getting Drunk

    I can pinpoint the exact moment I decided I was going to stop getting drunk. I was in Rio de Janeiro, laying in bed, the sand in the sheets scratching my sunburned legs. The air was heavy with heat, which would’ve made sleep impossible had the argument I’d just gotten in with my boyfriend and […] More

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    9 Things to Do When the Sunday Scaries Set In

    One of the pure banes of adulthood are the dreaded Sunday Scaries. Typically followed by a blissfully unaware weekend, the Sunday Scaries begin to creep into your mind on a Sunday morning, fully setting up shop and wreaking havoc by the afternoon. They bring with them feelings of intense doom, despair, and usually a little […] More

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    Nootropics Are the Next Wellness Trend Everyone Will Be Talking About

    Ah, yes, another wellness trend sweeping the nation, promising to change your life and/or empty your bank account. Nootropics, lovingly referred to as “smart drugs,” are the latest wellness supplement being sold at top retailers and being flashed on the feed of your favorite influencers’ Instagrams (in fact, the nootropics market is expected to reach $6 billion by 2024 — […] More

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    13 Ways to Get the Relationship You Want

    Whether you’re fully submerged in the dating world and swiping left and right on Tinder, or you’re in a committed LTR with a few hiccups and unnecessary fights here and there, we can all use a little room for improvement when it comes to our dating lives. In fact, your love life should not leave […] More

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    What is Tongue Scraping and Should You Be Doing It?

    Full disclosure: this article is about to use a lot of cringe-worthy vocabulary (read: scraping tongue, saliva, yeast, etc.). I thought “moist” was my least favorite word in the English language until I had to say “gag reflex” approximately 100 times in this article (OK, it was just a couple times and that was a slight exaggeration, but you get my […] More