Subterms
As much as a Sunday is for resetting our lives, it’s also a time to get back in the swing of things. After a weekend of brunching, going out dancing, ordering pizza, and spending time with loved ones, going back to reality can be tough. Luckily, there are a few things you can do to […] More
As the wellness-obsessed person that I am, I have truly tried IT ALL (or at least “ALL” that my time and wallet can possibly afford). I’m on a constant quest to be my very healthiest, happiest, and best self. I mean, don’t we all want to find the fountain of eternal youth, have flawless skin, […] More
I am obsessed with Suits. I know, I’m pretty late to the bandwagon with this one, but I need to talk about it. I keep saying court phrases IRL (“Your honor, I move to dismiss” is my new favorite way to begin a disagreement), I’ve googled “funny Donna phrases” over and over again, and I […] More
Boundaries are just like the wind: we know they exist, but they can be hard to detect. Without awareness or consideration, they can be crossed, forgotten, overlooked, or rejected. This, in turn, can make us feel invalidated, confused, hurt, or all of the above. And if this happens long enough, these moments can alter our reality […] More
Before you groan and roll your eyes at yet another fad “diet” that will likely be out of trend by 2020, the anti-inflammatory diet does not include a meal plan, counting calories, or measuring your food like it’s a math problem. While “diet” has become a dirty word, associated with limitation or deprivation for the sake of […] More
Having body image issues almost feels like a rite of passage as a teenager. And while it is a good way to realize even the women you look up to the most have their days, it’s also not a necessity. Why do we have to feel like sh*t for a few years before we can […] More
You know you love your significant other, and you know that they love you. You also know the right way to argue (or at least practice the right way!) and how to exactly get the relationship you want. So why is that same argument still rearing its ugly head time and time again? You know the argument […] More
It’s a fact of life that everyone has insecurities — while there are days that we’re feeling ourselves, strutting to work pretending we’re in a music video (just me?), there are going to be days that we’re not feeling as confident as we’d like. On those days, it can be hard to pull ourselves out […] More
