Subterms
Winter is here, people! Sure, that means holiday music, cozy sweaters, and hot chocolate (or peppermint mochas for those of us who need the caffeine boost), but it also means dry, flaky, dull winter skin, with no sign of that summer glow in sight (doesn’t a tan and moisturized skin feel like ages ago!?). For as long as […] More
You know how crucial a morning routine is in determining the success and happiness of your day, but did you know that a nighttime routine and proper sleep are just as important? The right PM routine helps you sleep more soundly, which means you’ll be more awake and productive the next day. In fact, high achievers […] More
It’s 2019 – everybody’s adding collagen to their coffee, diffusing essential oils in their car (it’s a real thing!!), and posting sheet mask selfies on Instagram. Anybody who’s anybody has a comprehensive wellness routine and a shelf in their refrigerator dedicated to skincare. Jokes aside, whether self-care to you looks like journaling morning pages or making […] More
Whether you’re a health nut, a yo-yo dieter who has tried everything from paleo to keto, or a junk-food lover who’s more likely to be caught at Taco Bell than Whole Foods (no judgement!), you’ve likely had some exposure to healthy eating (even if “healthy eating” means adding spinach to your Domino’s pizza – gotta get it where […] More
I know what you’re thinking: this lady has got to be extraaa to voluntarily eat like Gwyneth Paltrow for an entire week (but if you’ve seen the other stuff I’ve done in the name of wellness, you probably wouldn’t be surprised). Say what you will about superstar actress turned HBIC of the mega-successful online wellness platform Goop (otherwise known as the […] More
When Instagram first started, it was mostly about sharing your memories with those around you — a digital scrapbook, if you will. I followed everyone at my high school, my family members, and of course, my favorite celebrities. We shared concert photos, football games, Fourth of July parties, family Christmas portraits, and anything else we […] More
I consider myself a healthy person when it comes to my emotions. I let myself cry when I’m sad. I rest when I’m overwhelmed. I am acutely aware of even the slightest tug of my heart. Being the emotional “expert” that I am, I also believed that my tight reign over anger was an example […] More
Pop the champagne, you’re getting a new roomie! Moving in with a significant other is an exciting step for your relationship, and isn’t something to take lightly. Most married couples will tell you that living together is more of a relationship tester than getting married, and they aren’t wrong. From chores to monthly expenses, there […] More
