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      UAE is ranked the second safest country in the world as per this Index

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      Life

      by Sarah Joseph
      23 seconds ago

      Per the 2025 Safety Index by Numbeo, the UAE has ranked as the world’s second safest country.
      The safety score in the survey reached 84.5 out of 100, and was conducted based on several factors. The questions in the survey are modeled after scientific and government surveys. These surveys assess perceptions of crime levels, safety concerns, and experiences with property and violent crimes to compile the safety and crime indices.
      While the UAE ranked second globally with a score of 84.5, Andorra (84.7) claimed the top spot, and Qatar (84.2) ranked third, while Taiwan (82.9) and Oman (81.7) rounded out the top five spots in the report which surveyed 147 nations/ territories.
      The country ranked one on the safety index is Andorra, with a survey score of 84.7 out of 100.
      For solo travellers
      In February 2022, according to a survey conducted by travel insurance website InsureMyTrip, the UAE was ranked the third safest country in the world for solo female travellers.
      “Overall, Dubai has a very low crime rate and is considered a safe place to travel as a woman, with the majority of public transport in Dubai offering a ‘women’s only section’,” the study stated.
      Previously, President His Highness Sheikh Mohamed bin Zayed Al Nahyan has reaffirmed that the safety and security of citizens and residents is the top priority of the UAE government.

      الإمارات الأولى عالمياً حسب تقرير جالوب للأمن والنظام ٢٠٢١ في تجوال السكان ليلاً بمفردهم. الأمن نعمة..والأمان طمأنينة وسكينة وحياة.. إذا تجولت المرأة بمفردها في أي ساعة من ليل أو نهار دون خوف فاعلم أنها في الإمارات .. “رب اجعل هذا بلداً آمناً “..آمين ..وأدم عليه سكينته وطمأنينته
      — HH Sheikh Mohammed (@HHShkMohd) November 17, 2021

      HH Sheikh Mohammed bin Rashid Al Maktoum, Vice President of the UAE and Ruler of Dubai also, shared a tweet that said, “If a woman roams alone at any hour of the day or night without fear, know that she is in the UAE.”
      As the UAE continues to grow, safety continues to be the priority for the leaders of the country.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @551ki @Dubaicreekharbour More

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      Your ultimate 2025 guide to all the luxe pool days in Dubai

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      After all the hustle and bustle, there’s nothing like any of these relaxing pool days to unwind with friends, family, or even alone.
      Dubai’s pool scene is the epitome of luxury, offering everything from sky-high infinity pools with breathtaking views to chic beach clubs with private cabanas and signature beverages.
      Whether you’re looking for a serene escape, a lively party atmosphere, or a refined dining experience by the water, the city’s poolside destinations cater to every mood.
      From indulgent day passes to fully redeemable sunbed experiences, Dubai’s pool days promise relaxation, sophistication, and stunning settings, making them a must for both residents and visitors alike.
      Delano Dubai

      Escape to Bluewater Island for a luxurious pool and beach day at the newly opened Delano Dubai. Relax by the expansive pool, lounge on sunken furniture, or unwind on the private 250-metre beachfront with stunning Arabian Gulf views. The chic retreat blends Miami glamour with Dubai’s coastal beauty, offering an exclusive Pool & Beach Day Pass, including access to signature Italian-inspired cuisine like fresh Burrata, Seafood Rigatoni, and indulgent desserts. Passes start at Dhs400 on weekdays and Dhs600 on weekends, with 50 percent redeemable on food and beverages.
      For more information visit delanohotels.com
      High Society, The Lana, Dorchester
      High Society at The Lana, Dorchester Collection, offers an exclusive pool day experience on the 30th floor, available Monday to Friday until October 31. Priced at Dhs750 per person, the full amount is redeemable on a menu curated by Michelin-starred chef Jean Imbert, featuring dishes like Eggplant Miso, Lobster Salad, and Churros. With only four spots available each day, guests must book and pay online in advance via Seven Rooms, presenting their confirmation upon arrival. Open from 7am to 8pm, this elevated poolside retreat promises a luxurious escape.
      For more information visit dorchestercollection.com
      Gitano

      Bringing Tulum’s bohemian charm to Dubai, Gitano blends laid-back luxury with mezcal cocktails and effortless transitions from breezy afternoons to vibrant nights. The lounge on plush single sunbeds are priced at Dhs350 on weekdays, Dhs400 on weekends)or indulge in deluxe double sunbeds are priced at Dhs750 on weekdays and Dhs1,000 on weekend, all fully redeemable on food and drinks. With beach access open to all ages and a 21 plus pool scene from 11am to 7pm, Gitano promises a stylish escape where relaxation meets revelry.
      For more information visit Gitano.com
      Bâoili
      A blend of East Asian flavors, tropical aesthetics, and a buzzing nightlife scene, Bâoli Dubai is where relaxed daytime lounging meets high-energy evenings. The venue offers weekdays pool and beach access for Dhs500 (Dhs400 redeemable) and weekends for Dhs600 (Dhs500 redeemable), making it an all-day destination that transitions into one of J1 Beach’s liveliest nightspots.
      For more information visit baoli-restaurant.com
      Cloud 22, Atlantis The Royal

      Perched on the 22nd floor of Atlantis The Royal, Cloud 22 offers a stunning infinity sky pool, 15 private cabanas, and an exclusive VVIP cabana with its own pool, all set to a vibrant DJ soundtrack. Guests can savor Mediterranean dishes, sip expertly crafted cocktails, and soak in the Insta-worthy views. Open daily from 10am to 8pm, entry starts at Dhs325 on weekdays and Dhs395 on weekends.
      For more information visit atlantis.com
      Sirene Beach by Gaia
      For a sophisticated seaside escape, Sirene Beach by Gaia at J1 Beach offers Aegean-inspired flavors, fresh Mediterranean seafood, and a chic yet welcoming atmosphere. Guests can lounge on beach beds at Dhs200) or pool beds at Dhs300), while those seeking exclusivity can book private cabanas for up to eight guests for Dhs5,000 and Dhs3,500 redeemable on weekdays, Dhs7,500/Dhs 5,000 redeemable on weekends). As the sun sets, the Hawazin live band sets the mood with organic electronic beats, making it a perfect spot for a leisurely lunch or a sunset aperitivo.
      For more information visit sirenebeach.com
      Drift Beach

      Located at the regal One&Only Royal Mirage, this picturesque venue offers an array of luxury cabanas to make you feel like a VIP on the venue which is set on a kilometre of private beach. The entrance fee starts at Dhs200 on weekdays and Dhs250 on weekends, as you relish on delicious dishes and indulge in an array of exquisite drinks from the Provençal restaurant.
      For more information visit driftbeachdubai.com
      Bvlgari Yacht Club

      Being the first every yacht club with the charm of a Mediterranean atmosphere, this exclusive destination overlooks a 46-boat harbour where guests can enjoy white loungers and relaxing waters for Dhs750 for two people on weekdays and Dhs1,500, half of which is redeemable on F&B, on weekends for a cabana for up to three guests.
      For more information visit bulgarihotels.com
      Nobu by the Beach, Atlantis The Royal

      Nobu by the Beach at Atlantis The Royal in Dubai offers a luxurious pool and beach club experience, blending Nobu’s signature Japanese-Peruvian flavors with a refined beachside touch. Guests can relax in private cabanas, enjoy signature cocktails, and indulge in inventive bites and sharing platters. Open daily from 10am to 7pm, entry starts at Dhs295 on weekdays and Dhs395 on weekends and public holidays.
      For more information visit nobudubai.com
      AURA Skypool

      The world’s highest 360-degree infinity pool is exactly where you need to be for a pool day with a view. With panoramic views of Dubai’s skyline, visitors can witness the skyline from an angle that aesthetically pleases them. Designed with custom-made sunbeds and lounges, this venue is the ideal spot to unwind, with an eclectic atmosphere complemented by the Lounge & Bar and tunes to uplift the atmosphere all day long. There’s half-day and full day sessions starting from AED200, with prices dependent on which view and row you book.
      Book via auraskypool.com
      Address Beach Resort
      This record-breaking pool in Dubai received an award for being the highest infinity pool in the world. Located 294 metres up from the hotel, guests can witness splendid views of Dubai’s skyline while relishing a menu of delectable Asian-inspired dishes from ZETA Seventy Seven. From picturesque views to fully equipped cabanas, this place is definitely a must-visit. Pool day rates start from Dhs577 minimum spend.
      Book via addresshotels.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @zozoewitherspoon More

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      15 refined candles to purchase for a fragrant home

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      Life

      by Sarah Joseph
      36 mins ago

      The easiest way to improve the overall ambience at home is with any of our favourite fragrant candles.
      Whether you’re looking for a soothing bedroom scent with alluring tropical notes or a woody fireplace infused scent for your living room – it can be hard to find any of the perfect scented candles and we’re here to help you make that decision.
      The most popular candle scents in 2025 reflect a mix of fresh, earthy, and cozy aromas, alongside some unique blends that cater to modern preferences.
      Here are the top trending candle scents this year:
      Eucalyptus & Sage
      A refreshing, spa-like scent that combines eucalyptus and sage for a calming, grounding experience.
      Salted Caramel Latte
      Inspired by coffee shop favorites, this scent mixes caramel, vanilla, and coffee for a warm, inviting atmosphere.
      Amber & Oud
      A deep, woody blend of amber and oud offers a sophisticated, slightly smoky aroma that’s cozy but not overpowering.
      Citrus & Green Tea
      Clean and energizing, this scent brings together zesty citrus notes and the calming presence of green tea.
      Lavender & Chamomile
      A top choice for relaxation, this blend combines the floral, calming notes of lavender with the soft, herbal scent of chamomile.
      Smoky Birch & Cedar
      This earthy, slightly smoky scent combines birch and cedarwood for a refined and grounding fragrance.
      Coconut & Lime Verbena
      A tropical, refreshing blend of coconut and lime adds a modern twist with its mix of sweet and zesty notes.
      Pineapple & Sage
      Unconventional yet popular, this scent blends sweet pineapple with the herbal note of sage for an uplifting and unique aroma.
      Tobacco Vanilla
      This rich and luxurious scent combines warm vanilla with smoky tobacco, creating a cozy, slightly masculine fragrance.
      Known to improve your mood, increase energy and even focus, candles are worth every dime.
      This editor-approved candle guide will instantly have you *add to cart*.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @amovivirlavida More

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      Travel inspo: All the destinations you can fly to on Emirates Premium Economy

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      Life

      by Alice Holtham-Pargin
      26 seconds ago

      Offering business perks without the price tag… 
      To cater to a growing number of travellers looking for a premium travel experience without the price tag of a business class flight, Emirates unveiled its regional-first Premium Economy class in 2022.
      The Premium Economy experience
      A luxurious elevation from economy class, the wood panelling and cream leather create the same sophisticated aesthetic you’ll find when booking Emirates business class. Seats come with six-way adjustable headrests that you can configure for maximum relaxation, generous pitches of up to 40 inches to spread out in comfort, and a 13.3-inch screen for premium viewing the 5,000 channels on Emirates ICE. There’s also soft blankets and plump pillows for relaxing and getting some shut-eye in the sky, and refresh themselves with complimentary amenity kits.
      The dining experience in Emirates Premium Economy also incorporates elements of the Business Class culinary offering, with welcome drinks served in glassware, premium meal service and a drinks menu that includes premium wines and a sparkling Chandon wine.
      The route network

      The Emirates Premium Economy network is now expanding across the airline’s refurbished A380s and the new A350s, and by September 2025 the airline is set to serve 44 destinations globally.
      So if you’re looking to travel in style, here are all the destinations you can fly to on Emirates Premium Economy:

      London Heathrow, UK
      Sydney, Australia
      Melbourne, Australia
      Christchurch, New Zealand
      Auckland, New Zealand
      Singapore
      Los Angeles, USA
      New York, USA
      Houston, USA
      San Francisco, USA
      Mumbai, India
      Bangalore, India
      Tokyo Narita, Japan
      Sao Paulo, Brazil
      Dubai, UAE
      Osaka, Japan
      Geneva, Switzerland
      Tokyo Haneda, Japan
      Brussels, Belgium
      Zurich, Switzerland
      Riyadh, Saudi Arabia
      Chicago, USA
      Boston, USA
      Edinburgh, Scotland
      Dallas Fort Worth, USA
      Seattle, USA
      Newark/Athens, USA
      Miami/Bogotá
      Brisbane, Australia
      Kuwait
      Bahrain

      Coming soon

      From June 1: Tunis, Tunisia
      From June 1: Amman, Jordan
      From June 1: Lisbon, Portugal
      From June 25: Dublin, Ireland
      From July 1: Istanbul, Turkey
      From July 1: Dammam, Saudi Arabia
      From July 15: Hong Kong
      From July 15: Maldives
      From August 1: Ho Chi Minh City, Vietnam
      From August 3: Baghdad
      From August 10: Kolkata, India
      From August 10: Colombo, Sri Lanka
      From September 1: Oslo, Norway
      From September 1: Johannesburg, South Africa
      From September 20: Cape Town, South Africa

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram More

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      22 fabulous weekend outdoor brunches in Dubai for 2025

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      From tiered towers of seafood by the ocean to decadent spreads of gourmet international dishes at five-star resorts…
      To make the most of the Dubai weather – and the city’s fabulous array of global restaurants – outdoor brunches in Dubai are a perfect way to spend the afternoon. From sun-soaked days at the city’s hottest beach clubs, to fabulous rooftop terraces serving gourmet set menus, these are the best outdoor weekend brunches in Dubai.

      101 Dining, Lounge & Marina

      Bringing sun-drenched days on the Riviera to the shores of One&Only The Palm is Catch of the Day, the new Saturday brunch at 101. Set against the backdrop of a traditional fish market, guests can tuck into seafood platters, Mediterranean mezze and a choice of main from freshly caught lobster, seabass, and seabream, with options changing each week. The elevated experience is set to live music, a DJ, and beautiful sea views – and for guests looking to begin brunch a little earlier, there’s even a complimentary yacht transfer from the marina by boat to arrive in style.
      One&Only The Palm, Sat, 1pm to 5pm, AED390 soft, AED550 house, AED690 premium. Tel: (0)4 440 1010. @101_dxb
      Above Eleven

      Above Eleven ticks all the boxes for a high-octane Saturday brunch in Dubai with gorgeous views. As you gaze out over views of Dubai Marina, Harbour and the Palm, enjoy an a la carte menu of Nikkei flavous with dishes like sushi, ceviche’s and prawn tempura.
      Marriott Resort Palm Jumeirah, Sat, 1pm to 4pm, AED295 soft, AED395 house, AED495 Prosecco, AED650 Champagne. Tel: (0)4 666 1420. @aboveelevendubai
      Alici

      Bringing La Dolce Vita to Bluewaters is the breezy southern Italian restaurant, Alici. The acclaimed Italian seafood restaurant hosts a double brunch on Saturdays and Sundays, pairing a specially curated menu of crudo, antipasti, main courses and desserts with Italian wines, cocktails and live music.
      Bluewaters, Sat and Sun, 1pm to 4pm, AED395 soft, AED495 house, AED595 sparkling. Tel: (0)4 275 2577. @alicidubai
      Alizée

      Elevated dining by the poolside of Banyan Tree awaits at the stylish weekend soiree on the picturesque Alizée Restaurant’s terrace. This family-friendly affair comes with a sharing-style menu, a dedicated kids corner, and entertainment all ages will love. After brunch, enjoy a daycation in the sun with pool access for AED150.
      Banyan Tree Dubai, Bluewaters, Sat and Sun, 12pm to 4pm, AED495 soft, AED595 house, AED695 premium. Tel: (0)4 556 6466. @alizeedubai
      BCH:CLB

      Set against the stunning Palm Jumeirah coastline, this splashy Balearic-style beach club serves up a weekly Saturday brunch that blends laid-back luxury with high-energy vibes, live entertainment, and a menu of flavourful Spanish dishes. With plush loungers and Instagram-worthy décor, this vibrant beach club offers a chic backdrop for an afternoon of sips, grazing and fun in the sun.
      W Dubai – The Palm, Sat, 1pm to 4pm, AED325 soft, AED395 house, AED495 premium. Tel: (0)4 834 3803. @bchclbdxb
      Bubbalicious

      Whether you’re a Dubai veteran or a newbie on the brunch scene, the Westin’s Bubbalicious brunch is always wow-worthy. The beachfront property packs plenty in on the day with three restaurants teaming up, chefs at hot cooking stations, and live entertainment and drinks stations. While there’s both indoor and alfresco seating, the outdoor terrace is the place to book.
      The Westin Dubai Mina Seyahi, Beach Resort & Marina, Sat, 1pm to 4pm, AED475 soft, AED585 sparkling, AED680 premium, AED300 children six to 12. Tel: (0)4 511 7373. @minaskitchen_dxb
      Café Nikki

      This relaxed and refined restaurant at Nikki Beach Resort serves up a breezy outdoor brunch on Saturdays, where an impressive spread of fresh international dishes is presented buffet-style, with an a la carte choice of main. In signature Nikki Beach style, a resident DJ and singer entertain guests, and there’s pool access at the resort after brunch.
      Nikki Beach Resort & Spa, Pearl Jumeira, Sat, 1pm to 4pm, AED350 soft, AED500 house, AED700 premium, AED175 children under 12. Tel: (0)4 376 6162. @nikkibeachdubai
      CE LA VI

      Brunch on 54, set against the sensational Downtown skyline, is CE LA VI’s sophisticated Saturday soiree. Drink in picture-perfect Burj views and free-flowing drinks, while grazing on a sharing menu and enjoying the pulsing beats from a live DJ and entertainers.
      Address Sky View, Downtown Dubai, Sat, 12.30pm to 4pm, AED390 soft, AED490 house, AED590 Champagne. Tel: (0)4 582 6111.@celavidubai
      Chou Chou

      At this chic French beach house at J1 Beach, Saturdays are for refined family-friendly afternoons by the beach. A culinary spread starts with a selection of eggs and starters, followed by mains and a spectacular dessert buffet, all paired with live music in an elevated outdoor brunch setting.
      J1 Beach, Jumeirah, Sat, 11am to 4pm (three-hour packages), Dhs290 soft, Dhs490 house, Dhs790 Champagne. @chouchou.dubai
      Clap

      Those looking for one of the only outdoor brunches in Dubai’s DIFC, head to the rooftop of Clap. Explore innovative dishes, inventive cocktails, and stunning decor for Instagram-worthy moments at the Buranchi brunch. Indulge in sushi, sashimi, and other sharing platters, and enjoy fun-filled entertainment.
      Gate Village Building 11, Sat, 12.30pm to 4pm, AED598 house, AED798 premium. Tel: (0)4 569 3820. @clapdxb
      Jumeirah Al Qasr

      Lovers of international brunch fare will find the Al Qasr stalwart a perfect start to any weekend. Expect an elegant culinary feast with sumptuous delicacies from across the globe, all taking place outdoors on the Madinat-facing terrace. The brunch menu includes an unlimited eclectic mix of international cuisines, all served from live cooking stations, from European and Asian flavours to mouth-watering smoker and grill stations.
      Jumeirah Al Qasr, Sat, 1pm to 4pm, AED475 soft, AED595 house, AED695 sparkling, AED795 premium, AED350 children four to 11. Tel: (800) 323 232. @alqasrbrunch
      Lucia’s Mare

      At Lucia’s Capri-inspired beachfront destination at Jumeirah Beach Hotel, Saturday brunch is La Dolce Vita personified. In a serene setting designed to transport you to Italy’s alluring Southern shores, enjoy crispy fried seafood, creamy burrata salad and grilled tiger prawns, with a sweet selection of authentic pastries for dessert.
      Jumeirah Beach Hotel, Sat, 1pm to 4pm, AED395 soft, AED495 house, AED695 premium. Tel: (0)52 647 3512. @luciasdubai
      Nuska

      The Rośe Weekend lunch at this Burj Al Arab-facing beachfront spot serves up a three-course menu of a cold seafood platter, grilled baby chicken and a platter of desserts. It’s available on Saturday and Sunday alongside three hours of unlimited rośe and house beverages, in a stunning seaside setting that spills down to the beach.
      Jumeirah Beach Hotel, Sat and Sun, 12pm to 3pm, AED495. Tel: (800) 323232. @nuskadubai
      Piatti by the Beach

      Raffles The Palm’s Piatti by the Beach’s Southern Italian brunch is a gorgeous trip to Italy without the flight every Saturday afternoon. There are quintessential Italian flavours – concluding with a refreshing lemon sorbet and timeless tiramisu served to a resident DJ and live singer.
      Raffles The Palm, Sat, 1pm to 4pm, AED380 soft, AED450 wine, AED550 house, AED900 Champagne. Tel: (0)4 248 8888. @piattibythebeach
      The Ritz-Carlton Dubai, JBR

      Bringing a slice of London’s effervescent Notting Hill to Dubai is the outdoor brunch at The Ritz-Carlton Dubai. Unrolling in the resort’s verdant garden, feast your eyes on pastel hues, fabulous entertainment and a delicious spread, including quintessential British classics.
      The Ritz-Carlton, Dubai, JBR, Sat, 1pm to 4pm, AED395 soft, AED550 house, AED695 bubbly, AED200 children five to 11. @londonsocialgardenbrunch
      Tapasake

      Nikkei flavours and stunning infinity pool views take centre stage at Tapasake’s Saturday brunch, a stunning outdoor brunch destination with sweeping skyline views. A live DJ ensures an up-tempo vibe in a stylish setting, with the menu offering sharing plates of elevated flavours.
      The Link, One&Only One Za’abeel, Sat, 1pm to 4pm, AED385 soft, AED495 house. Tel: (0)4 666 1617. @tapasakedubai
      Traiteur

      The classic Traiteur brunch is one of Dubai’s most decadent outdoor brunches, with stunning creek views, outstanding cuisine, and a vibrant atmosphere. The live music and vistas of the pretty yachts give it a chic, Mediterranean resort feel.
      Park Hyatt Dubai, Sat, 1pm to 4pm, AED450 soft, AED575 sparkling, AED795 bubbly, AED895 premium. Tel: (0)4 602 1814. @traiteurbrunch

      Be Beach

      A stunning afternoon of fun in the sun awaits at Be Beach. Gaze out over the Dubai Marina skyline while dining on a menu of Mediterranean-inspired dishes from live cooking stations and free-flowing drinks.
      Dubai Harbour, Sun, 2pm to 6pm, AED295 soft, AED375 house, AE435 premium. Tel: (0)54 751 1119. @bebeachdxb
      Laguna Beach Taverna & Lounge

      This family-friendly brunch invites you to a Saturday afternoon on the sand while dining on a set menu of Hellenic cuisine. From sizzling grilled meats to fresh Mediterranean sides, it’s all served up to the sounds of an acoustic guitarist.
      Sofitel Dubai The Palm, Sun, 12.30pm to 3.30pm, AED210 food only, AED360 house (two-hour drinks package). Tel: (0)52 925 0736. @lagunabeachdubai
      Rockfish

      The beachfront seafood restaurant offering Mediterranean classics and a panoramic view of the iconic Burj Al Arab Jumeirah invites guests to its new seafood brunch.
      Jumeirah Al Naseem, Sun, 1pm to 4pm, AED459 soft, AED559 house, AED795 sparkling. Tel: (800) 323 232. @rockfishdubai
      Tamoka

      Make the most of the final weeks of beach weather with an outdoor brunch at this elevated South American restaurant’s Sabroso Sunday brunch. On the foodie front, think hearty grills and fresh ceviches, while live Colombian entertainment and gorgeous views create a lovely sun-soaked ambience.
      The Ritz-Carlton, JBR, Sun, 12.30pm to 3.30pm, AED349 soft, AED490 house. Tel: (0)4 318 6099. @tamokadubai More

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      Your ultimate 2025 guide to ice baths in Dubai

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      After an intense workout routine, ice baths are the most efficient way of recovering after a long day.
      They offer numerous benefits, including reduced muscle soreness, faster recovery, and decreased inflammation by constricting blood vessels and flushing out metabolic waste. The cold exposure also triggers the release of endorphins and norepinephrine, improving mood, focus, and resilience to stress. Regular ice baths may boost circulation, strengthen the immune system, and enhance brown fat activation, which supports metabolism and heat regulation.
      Additionally, they can improve sleep quality by lowering core body temperature. However, they should be approached with caution, especially for those with cardiovascular conditions.
      Here are five of the best ice bath spots to visit in Dubai to calm your muscles and to ensure you’re ready for the next HITT or spin class.
      The PEAQ Club

      PEAQ offers a diverse range of services, including high-intensity workouts like Lagree Method, rejuvenating recovery treatments like ice baths and hyperbaric oxygen therapy, and calming practices such as breathwork and sound healing. Beyond physical wellness, PEAQ fosters social connections through its in-house café, providing a welcoming environment for members to relax, work, and socialize. By combining cutting-edge fitness techniques with traditional healing practices and a strong sense of community, PEAQ redefines the concept of wellness, offering a transformative experience for those who seek a balanced and fulfilling lifestyle. A single cold plunge session is priced at Dhs130.
      For more information visit peaqwellness.com
      PLUME Studio

      This is a haven exclusively for women—a sanctuary where empowerment meets elegance and transformation is woven into every detail. Located in the prestigious neighborhood of Jumeirah 2, Plume redefines luxury fitness with a holistic approach that integrates movement, mindfulness, and strength. Guests can avail of the class credits package that can be used towards the sauna and ice bath sessions.
      For more information visit theplumestudio.com
      BEIT SISU

      Each session at BEIT SISU takes place in a private suite, allowing clients to focus on their well-being without distractions – unless they choose to bring a friend. Rooms are equipped with a tv (Netflix and Prime Video), bluetooth speakers, shower, and Aesop amenities. BEIT SISU’s infrared saunas utilize advanced light therapy to generate heat from within, leading to a deeper and more effective detoxification process. This is a dry sauna. This therapy supports mental health, improves sleep, and boosts the immune system. The studio offers contrast therapy that combines cold plunge baths, infrared saunas and red light therapy towers. Benefits include: burning up to 600+ calories in a 60min session, produces collagen production, reduce inflammation, improves cardiovascular health and boosts focus, motivation and mood. The studio offers contrast therapy that combines cold plunge baths, infrared saunas and red light therapy towers. Benefits include: burning up to 600+ calories in a 60min session, produces collagen production, reduce inflammation, improves cardiovascular health and boosts focus, motivation and mood. It’s located in Arjaan by Rotana. The sessions are priced at Dhs160 for 30 minutes.
      For more information visit fresha.com
      Embody Fitness

      Embody Fitness offers state-of-the art recovery suites, Olympic standard gym equipment, sport therapy treatment rooms, luxury changing rooms and a healthy café. For expert sports therapy, customers can utilise the modern recovery suite including infrared saunas, ice baths and sports therapy treatment rooms to improve their performance to the next level. Located in ICD Brookfield, the session is priced at Dhs130 for 60 minutes and Dhs1,200 for unlimited sessions per month.
      For more information visit embodyfitness.ae
      Contrast

      Guests can experience an immersive ice bath to improve circulation, reduce inflammation, aid muscle recovery and strengthen mental resilience, making it the perfect modality to complement the sauna experience. As a sanctuary for recovery, visitors can soothe, switch off, rest and recharge. With both hot and cold therapy, guests have the choice to promote relaxation and detoxification. Located at Golden Mile 6, Palm Jumeirah, the Ice Bath is priced at Dhs95 per 30-minute session.
      For more information visit contrast-wellness.com
      ReFIVE Spa, FIVE Palm Jumeirah

      Plunge into the icy cool waters at the Ice Bath at ReFIVE Spa, FIVE Palm Jumeirah. After quickly becoming one of the top wellness treatments, this cold-water immersion action has an array of epic benefits including faster muscle recovery, improved sleep patterns, stress reduction and even boosting immunity. Expect reduced stress and anxiety levels, an increased metabolic rate to aid with weight loss and cellulite, plus the ultimate sports recovery for those post-workout muscle aches. Post-treatment, you can expect a deeply relaxed state for improved sleep. At ReFIVE Spa, the Ice Therapy treatment represents the epitome of this fusion, providing you with an opportunity to embark on a journey of self-discovery, revitalization, and transformation. Rediscover yourself at ReFIVE Spa, where the power of Ice Therapy meets the art of well-being. Immerse yourself in a world of renewal and embrace the cold as your ally on the path to a healthier, happier you. Each session is priced at Dhs125 per person.
      Boxica

      Guests can opt for this regimented training technique to regulate the nervous system and train the vagus nerve which is linked to the parasympathetic nervous system. Beneficial to anyone, ice baths are recommended to be between 10 to 15 degrees Celsius. This experience is designed to improve mood, completemental clarity, reduce inflammation, muscle soreness and conquer fear. Located in Dubai Studio City, the sessions are priced at Dhs100 for Boxica members and Dhs150 for non-members.
      For more information visit boxica.ae
      Longevity Wellness Hub

      Longevity offers a variety of wellness treatments focused on athletic recovery and performance, including infrared saunas, sports massages, yoga, stretching, and mobility treatments, in addition to ice baths. Founder Dani Afiouni is a passionate mountaineer with extensive experience in endurance sports and brought his expertise to Dubai to allow athletes and health enthusiasts to use cold water immersion to unlock their bodies’ recovery potential. Located at Umm Suqeim, Warehouse #S6, the cold dip is priced at Dhs115 per session.
      For more information visit longevity-sports.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      in lifestyle and culture

      9 aesthetic boutique hotels to unwind in the UAE

      by

      Life

      by Sarah Joseph
      14 mins ago

      What is on offer once you arrive are some of the most remarkable boutique hotels in the world.
      These intimate hideaways are designed for a more relaxing experience with your friends and families, while getting the best of both worlds through art and culture.
      From quirky restaurants to murals created by local artists, each element is carefully sought-after and designed to perfection for a wholesome experience. Be it loft-style settings or a traditional Bedouin style aesthetic, each theme is carefully considered for a memorable journey.
      With a boutique hotel room to check into, you will not only enjoy all of the luxury this part of the UAE has to offer. But also be able to enjoy some quirky room features, design aesthetics, and one-off hotel room layouts. Always check the full-service description of each boutique hotel. So you know more than just the rating of the property but also whether it provides parking services. It is ideal if you are driving from the airport or arriving by road from across the desert. Note, too, that some of the best hotels in the UAE provide special offers to international guests. Therefore, despite the luxury on offer, you can expect some great prices.
      Overall, the options are vast and varied. We’ve eliminated the guesswork and rounded up our favourite Dubai hotels for all travel preferences. Here is our tried-and-tested pick of the best hotels in emirate.
      If you’re looking for a midweek escape or weekend retreat at any of these authentic stays.

      Anantara Santorini Abu Dhabi Retreat

      By bringing a slice of Greece to the UAE, this intimate adult-only property offers 22 guest rooms in utmost tranquility. Inspired by the eponymous Greek island, it features captivating views of the Gulf stretch from each spacious room, suite, and sun-soaked terrace, inviting guests to become immersed in the splendid azure waters of the infinity pool and sea. The accommodation boasts soft furnishings in neutral colours in a soothing style which is reflected throughout the public areas of the resort. Inside the property, a serene infinity pool and lavish facilities offer perfect distractions, in addition to pampering therapies at Anantara Spa. Opening offer rates for buy now, stay now at Anantara Santorini Abu Dhabi Retreat start from Dhs2,699 including breakfast for two people.
      For more information visit here.
      Al Seef Heritage Hotel

      Located on the banks of Dubai Creek, Al Seef Hotel by Jumeirah is a throwback to the UAE’s traditional architecture. The 200-room hotel is spread across 22 separate Arabian Bayt (homes), with a common courtyard. Based on the pictures, it’s going to feel like stepping back in time. The rooms feature Middle Eastern woven fabrics, wooden beams, lamps, rustic ceilings with fans, antique light switches and replica old-fashioned radios and carpets. Bookings for Al Seef Hotel will open at the end of this month, with an opening offer price of Dhs250 per room per night. A bargain, if you ask us.
      Bab Al Shams Desert Resort

      The lavish property Bab Al Shams has reopened its doorslast year. Captivating destination experiences and vibrant entertainment will be the beating heart of the reborn resort, spreading intangible energy to every stay and imprinting everlasting memories. From archery to camel riding, visitors can try a host of enticing activities during this rejuvenating weekend. This luxurious desert resort includes a host of unforgettable experiences that celebrate the enthralling landscape surrounding this property. Starting from Dhs1,300 guests can enjoy a sophisticated journey in the desert with contemporary rooms and suites designed with Arabian flair and detail.
      Mysk Al Faya Retreat

      Explore the true beauty of the Mleiha region at this sophisticated gem. Experience Middle Eastern luxury with amenities such as the herbal room, the salt pool, the tropical shower walk and the hands-free spa that makes the desert camping experience in the UAE unique. Away from the city, this desert retreat is the place to be.
      The Muse

      With the plethora of boutique hotels in Dubai, The Muse is the latest one to be added to the list. Situated in Jumeirah Garden City, this avant-garde destination promises an immersive experience that transcends the ordinary. Guests can Indulge in the epitome of comfort with meticulously curated rooms and suites that redefine aesthetics The state-of-the-art fitness center and wellness facilities are designed to rejuvenate the body and mind. Whether it’s a workout session at the gym with a view or an energizing padel tennis sport, The Muse ensures a holistic approach to guest well-being. Overall, this property provides a wide range of contemporary living with unmatched uniqueness and conceptualisations, from stylish and spacious apartments to top-class facilities. Prices for a one-night stay start from Dhs459.
      For more information visit here.
      XVA Art Hotel

      This one-of-a-kind property is located in the heart of the Al Fahidi Historical Neighborhood, the oldest community in Dubai. Unique for its Persian architectural heritage, this getaway is an art-oriented salon, created as a forum for artists and art lovers looking for a more natural, peaceful setting amidst the bustling city. Prices for a one-night stay start from Dhs450 and ensure guests can stay relaxed as they experience this short-haul escape.
      For more information visit here. 
      Chedi Al Bait, Sharjah

      To embark on a traditional Emirati cultural journey, guests can book a getaway at this ultimate summer retreat. It gives guests an opportunity to experience a distinct cultural setting.
      For more information visit here. 
      Hotel Indigo
      Hotel Indigo Dubai Downtown was one the first of its kind offering a truly one-of-a-kind experience with its design-led detailing features. The venue features impeccable views of Dubai’s skyline offering guests the opportunity to overlook the up-and-coming Dubai Creek as they also embrace local creative partnerships through eclectic elements which have a dash of culture imbued in it as the popular destination continues to attract a diverse crowd ranging from Gen Z travellers to millennials. Guests wanting to de-stress or relax can visit the wellness deck where they can work up a sweat in the gym, find headspace in the yoga studio or lap-it-out in the 25-metre infinity pool. The rates start from Dhs349 per room per night including breakfast.
      Al Maha, a Luxury Collection Desert Resort & Spa

      Inspired by the Bedouin setup from back in the day, amidst the dunes lies one of Dubai’s most romantic hotels with its sumptuous tents complete with their own private pools, handcrafted furnishing and its very own butler service. With all the privacy you need, this luxurious getaway is definitely a romantic staycation for all. Prices start at Dhs5,492 per night along with 2 desert activities.
      For more information visit here. 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature image: Instagram @ More

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      in lifestyle and culture

      10 of the best Dubai cafés for a matcha-needed break

      by

      Life

      by Sarah Joseph
      14 mins ago

      Obsessed with matcha? Us too. As the health benefits outweigh everything, let us look at some of the best Dubai Matcha cafés to visit.
      Known for its host of health benefits, matcha is best for both its energising and detoxifying properties. This highly sought-after drink is packed with antioxidants, particularly catechins like EGCG, which help fight inflammation and support heart health. It provides a steady energy boost without the jitters of coffee, thanks to L-theanine, an amino acid that promotes calm focus. Matcha also supports metabolism, aiding in weight management, and may enhance brain function, improving memory and concentration.
      So, if you’re looking to skip coffees and adapt to a natural source of caffeine, Dubai offers an array of chlorophyll-infused beverages that we simply can’t resist.
      AVANTCHA Tea Bar

      The pioneering avant-garde tea beverage now has a first-of-its-kind flagship destination in Dubai. This launch marks the beginning of a new era for tea enthusiasts, offering an immersive sensory experience that transforms tea into a lifestyle. Additionally, loyal Matcha enthusiasts can benefit from the Matcha Latte Loyalty Card, which rewards customers with a free Matcha Latte after every ten purchases. The AVANTCHA Tea Bar is more than a place to drink tea — it’s a destination to experience tea’s artistry, culture, and future—a world where every sip tells a story. With a myriad of matcha creations, guests are completely spoiled for choice.
      For more information visit avantcha.com
      Backyard

      ​Backyard is a popular café in Dubai known for its authentic matcha offerings. They use the finest organic matcha sourced directly from Japan to ensure a genuine experience. Their matcha menu includes unique beverages like the Matcha Cloud, Pink Cloud Matcha, Mermaid Matcha, and Military Matcha, with prices ranging from Dhs30 to Dhs38. For a sweet treat, they offer a Matcha and White Chocolate Cookie priced at Dhs9. Backyard has multiple locations across Dubai, including Meydan South and Umm Suqeim 2, and offers delivery services through platforms like Deliveroo and Talabat. ​
      For more information visit bckyrd.ae
      The Matcha Tokyo

      The Matcha Tokyo, located at The Beach, JBR in Dubai, is an authentic Japanese matcha café offering 100% organic matcha sourced from Uji, Kyoto. With a minimalist design, it provides a serene space for matcha lovers to enjoy drinks like iced and frozen matcha lattes, along with treats like matcha brownies. The café also sells retail matcha products for home brewing. Known for its commitment to quality and tradition, The Matcha Tokyo brings an elevated tea experience to Dubai, making it a must-visit for matcha enthusiasts
      NETTE

      Situated in the heart of Dubai’s premium boutique padel club, this urban sanctuary brings the perfect blend of Japanese with Parisian. Surrounded by a padel court and yoga studio, this culinary space is a home for must-try wellness activities. With a wholesome menu, the café serves both iced and hot matcha with an array of alternative milk choices to choose from. More