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    6 mental health clinics to book for a therapy session in Dubai

    Life

    by Sarah Joseph
    16 mins ago

    With the high-pressure society we live in, mental health is quite often an overlooked subject. To delve into the matter, it’s important to provide an opportunity for people around the world to make mental health care a reality for all.
    As the UAE continues to break the stigma surrounding this, mental health clinics have gained popularity to address factors surrounding depression, fatigue, anxiety, panic attacks and more.
    With the previous outbreak of COVID-19, several clinics have adapted to Zoom healthcare services, adding a new meaning to virtual sessions, along with in-person sessions as per usual.
    If you, or anyone you’re aware of, might require these services, Emirates Woman has curated a guide to all the mental health clinics here in Dubai.
    The LightHouse Arabia

    With a team of over 30 psychologists to address different areas in one’s life, The LightHouse Arabia provides high-quality services to help with a wide range of mental health and well-being challenges. From adoption support to psychotherapy, the in-depth sessions make it one of the leading mental health clinics in the UAE. With various events hosted every month, the interactive sessions make it helpful for people to address their problems in a community-driven environment. Located in Villa 1, Al Wasl Road, Al Safa 2, it’s open daily from 8am to 8pm with Fridays being closed.
    For more information visit lighthousearabia.com
    Priory Wellbeing Centre

    Each treatment programme is tailored to the specific needs of each individual ensuring the best possible outcome is achieved. Knowing that everyone has a different pace, the sessions are tailored to each person’s potential in their own time. With a team of professionals, the therapies provide an experience to suit each patient. From cognitive behaviour therapy to individual therapy, the clinic helps everyone to work through their problems. Also, to discover more about themselves. Located in Dubai Healthcare City, Block F, it’s open on Sunday and Monday from 8am to 7pm, Tuesday and Wednesday from 8am to 6pm and Thursday and Saturday from 9am to 5pm, with Fridays being closed.
    For more information visit priorygroup.ae
    Thrive Wellbeing Centre

    In a judgment-free environment, this clinic helps clients accomplish their goals while supporting them in a warm, empathic and seamless manner. Combining the latest research, the professionals know that mental health is just as important as physical health. From parenting support to individual therapy, the expert psychologists support people through a range of challenges including depression, anxiety, grief, relationship issues and trauma. The clinic also conducts a host of workshops for people together in a group. Located in Office 706-710, HDS Tower, Cluster F, it’s open from  Saturday-Thursday: 9am–8pm and Friday: 9am–5pm.
    For more information visit thrive.ae
    Wise Mind Centre

    This clinic is committed to building a sense of community and belonging ensuring that anyone who visits is never treated as an outsider. Creating a confidential space to explore and harbour lasting change, Wise Mind Center ensures its clientele is kept small for quality over quantity. With individual access to each therapist, the services are provided in Arabic, English and Dutch. Located in Lake Central Tower, 1209, Business Bay, it’s open daily from 10am to 8pm, except Friday’s are closed.
    For more information visit wisemindcenter.com
    American Wellness Centre

    As the ever-increasing societal pace wears people down, the clinic was born to make the brunt of modern life a lot easier. This multi-specialty clinic ensures every session is carefully tailored as per the customer’s surrounding concerns. From mindfulness training to parenting skills training, both children and adults are looked after in a safe environment with highly qualified experts. Located in Al Faris Building 39, Dubai Healthcare City, it’s open from 8am to 10pm.
    For more information visit americanwellnesscenter.ae
    Camali Clinic

    With a step-by-step guided programme created to address any challenges, the clinic creates a personalised schedule to overcome each obstacle. By identifying the root cause of each patient’s personal challenges, clinically proven counselling sessions provide a holistic approach to addressing its client’s mental health. Various emotional and behavioural issues are addressed with love and support. With two locations, it’s situated in Block A, Ibn Sina building no. 27 in Dubai Healthcare City and Cluster M, HDS Center, in JLT.
    For more information visit camaliclinic.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & feature image: Unsplash @priscilla-du-preez More

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    7 must-have Amazon tech tools to up your social media game

    Life

    by Joelle Albeaino
    2 hours ago

    Add these Amazon tech buys to your cart ASAP… 
    In today’s digital age, social media is more than just a way to stay connected – it’s an essential platform for creativity, influence, and even brand building. From content creators to everyday users who love sharing memorable moments, investing in high-quality tech can help elevate your content. Investing in the best tools can help you create high-quality, engaging content that stands out and sets you apart from the rest.
    From professional lighting to stabilizers and microphones, here are 7 of our favourite Amazon tech finds to take your social media game to the next level.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: AmazonLead image: @galyuskasss More

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    13 hidden speakeasies in Dubai to bookmark

    For the ultimate hidden experience, speakeasies are the best way to get to know any city.
    What started during the ‘Prohibition Era’ has gone on to become a modern-day refined concept today, that has now gained popularity in different parts of the world.
    After taking over basements, warehouses and other hidden spaces in the 1920s in New York, speakeasy bars became a hallmark for niche cocktails and delectable delights. What first needed a password to enter is now open to the public, however, it’s only if you know you know.
    The history of the concept
    The speakeasy concept originated in the United States during Prohibition (1920–1933), a time when the sale, production, and transportation of alcoholic beverages were banned under the 18th Amendment. The term “speakeasy” refers to an illicit bar or nightclub where alcohol was sold and consumed in secret.
    The name “speakeasy” itself likely comes from the practice of telling patrons to “speak easy” or quietly when ordering drinks to avoid attracting attention from law enforcement. These hidden speakeasies were often located behind unmarked doors, in basements, or behind fronts like soda shops or cafes, and required passwords or secret codes to enter.
    After Prohibition ended in 1933 with the passage of the 21st Amendment, speakeasies disappeared as legal drinking establishments returned. However, in the 21st century, there has been a resurgence of speakeasy-style bars, now celebrated for their secretive entrances, vintage decor, and craft cocktails, evoking the glamour and mystique of the original era.
    To champion this undying spirit, Dubai has opened a plethora of speakeasies that add a hint of mystery from the moment you enter.
    So, if you’re up for a little prohibition-style secrecy, Emirates Woman is here to help with all the underground speakeasies that are worth a visit.
    Galaxy Bar

    With more than just a private dining area, the bar has a host of signature celestial-inspired cocktails that are handcrafted especially for all those who visit. By transporting guests to Greece, this luxe concept encapsulates the same feeling when guests start at the Aegean Sea at night-time. With shimmering stars and an organic design process, this intimate space has been designed into a magical experience for guests to experience. Located at Avli by Tashas, this bar was born to provide visitors with a stellar journey.
    For more information visit galaxy-bar.com
    Alma Bar

    For an opulent dining experience, Alma Bar has made its way to Dubai’s DIFC at Sucre. Located within Sucre, a Michelin-guide-featured restaurant, Alma Bar is an enchanting venue celebrating the harmonious union of art, creativity, and culture. The venue is an exquisite fusion of cultures and eras from around the globe, paying tribute to both the past and the present. With signature cocktails presented by expert mixologists, who ensure each beverage is a masterpiece of liquid art. Executive chef Carlos De Los Mozos has created a delicious menu featuring signature dishes such as Burrata and Veal Prosciutto Pizzetta topped with smoked scamorza, pistachio, chimichurri and more. Open from Monday to Thursday 6pm to 2am and Friday to Saturday 6pm to 3am, it’s located at the Podium Level at Gate Village 05 in DIFC.
    For more information visit sucrerestaurant.com
    Gohan

    La Cantine du Faubourg, located in Emirates Towers, is one of the staple restaurants in Dubai. It has been on the emirate’s dining scene for over a decade. But, did you know it’s now got a secret venue hidden within its walls? Enter Gohan, the Japanese restaurant concept by the team at La Cantine. This intimate space can seat 30 diners at a time with the DJ spinning to some of the most eclectic tunes all night. “The main guideline when it comes to Gohan was to get as close as the authentic Japanese food with a twist of modernity and street food”, Chef Gilles Bosquet told Emirates Woman in an interview. It’s open from Monday to Friday 12pm to 4pm and for dinner from 7pm to 2am daily.
    For more information visit gohan.ae
    Voyage by Amelia

    For a private getaway, this is the newest speakeasy to visit. inspired by 19th-century industrial steam-powered machinery, Voyage by Amelia wants to transport you through space and time. Hidden behind a pendulum-inspired door topped by a clock, the mystery unfolds as soon as you enter. Open from Thursday to Saturday, it’s open from 11pm until late.
    For more information visit amelialounge.com
    LY-LA

    Hidden in one of DIFC’s most popular venues, Alaya, this speakeasy is designed for guests to experience a night like no other. With Middle Eastern nostalgia at the forefront, this sophisticated venue promises a one-of-a-kind affair. Through upbeat harmony and otherworldly tunes influenced by the region and beyond. The modern Art Deco bar comes to life with its radiating lights and the grand Bedouin-inspired ceiling. Offering a lavish immersion into the region’s culture with its richly decorated embroidery, textures, and colours. LY-LA is now open for reservations daily from 10pm until late and is located in Gate Village 4.
    For more information visit alayarestaurants.com
    Nyx at Gaia

    For that ultimate after-dinner soirée, this underground nightclub located at Greek haven Gaia, makes for the perfect way to end your night. It has previously welcomed several A-listers from around the globe such as 50 cent, Rita Ora and even A$AP Rocky to enjoy this one-of-a-kind experience in the heart of Dubai. From hand-crafted cocktails to a night of nostalgia, this venue is surely one to visit as it’s located in the heart of DIFC.
    For more information visit gaia-restaurants.com
    Socialista

    Experience this private members lounge, hidden behind DIFC’s well-known restaurant Cipriani. This haven features a Caribbean playground, filled with the romance, excitement, music and the flavours of the Cuban socialite culture. With artistic décor, visitors can enjoy the evening and go late into the night.
    For more information visit socialistalounge.com
    7tales by City Social

    Seven Tales is located at Grovesnor House, hidden within chef Jason Atherton’s latest concept City Social Dubai. Experience 1960’s Tokyo at the new Japanese speakeasy bar. It is open every day from 7pm to 3am and is closed on Sunday.
    For more information visit 7talesdubai.com
    Bund Lounge

    To go back in time, Shanghai Me welcomes guests to a world of decadence and glamour with an exclusive 1930s-era experience. With royalty and eclectic energy, visitors can experience rich traditions that lie hidden behind closed doors. Accompanied by a team of expert mixologists, Bund Lounge is open every Thursday, Friday and Saturday evening. From 10pm to 3am, it serves an array of alluring libations, including classic and contemporary signature cocktails and tailor-made concoctions to entice every palate. With an endless evening of enigmatic wanderlust, this restaurant is located in Gate Village 11, DIFC.
    For more information visit shanghaime-restaurant.com 
    Behind The Yellow Door

    With a strict no-flash photography policy, the hidden venue allows guests to witness unobstructed views of Dubai’s skyline. For the ultimate late-night experience, this new speakeasy has a list of unending events throughout the week. With a diverse mix of high-energy progressive house hits delivered with the backdrop of the glittering Burj Khalifa. To find it guests need to search for an unassuming entrance that leads into a classic interior space that’s executed through a modern lens. Located at Weslodge Saloon on the 68th Floor at JW Marriott Marquis Business Bay, this venue is open on Friday and Saturday from 11 pm to 3am and on Sunday from 10pm to 3am.
    For more information visit btyd.weslodge.ae 
    The Green Room

    For an underground experience, Soho Garden Palm Jumeirah has now launched a new secret space. With vibrant entertainment and eclectic music all night long, guests can enjoy the glamour of a bygone era in an alluring setting. The venue offers the perfect amalgamation of Asian-inspired dishes, private booths and lush green velvet armchairs, making it a must-visit. Every Friday and Saturday, guests can experience burlesque-themed dinner shows with dancers showcasing their talent through a series of jaw-dropping performances. This hidden space is open daily from 7 pm until late.
    For more information visit sohogardenpalm.com
    Moonshine

    A secret hidden gem located behind the Wise Guys sandwich shop, Moonshine is a concept by Grit Hospitality. This space holds ‘Bar Takeovers’ which allows its guests to experience new and exciting drinks. If small bites in cozy retro speakeasies are what you are look for, Moonshine is the best place to go. Its doors open from 6 pm to 1 am from Tuesday to Thursday and 6 pm to 3 am from Friday to Saturday.
    Visit this latest speakeasy

    Experience the Club’s newest speakeasy, La Sombra by Maison de la Plage. Inspired by African journeys and Latin rhythms, La Sombra blends the passion of tango, the mystique of film noir, and the timeless sound of vinyl. This hidden gem transports you to the glamour of the 1940s and ’50s, where French sophistication meets modern house, jazz, and Latin beats. The beverage menu itself is an adventure, with each offering telling a unique story. From El Spirit del Campo, inspired by Andean villages, to Nostalgia, every sip invites exploration and discovery. Each carefully crafted creation is a tribute to distant lands and rich traditions, designed to awaken your senses and spark your curiosity. Whether you’re indulging in one-of-a-kind beverages or soaking in the vibrant atmosphere, La Sombra is the perfect place to make unforgettable memories.
    For more visit maisondelaplage.com
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied & Feature Image: Instagram @haileybieber More

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    Dubai’s Finest Chocolatiers: 10 luxe spots for gifting sweet indulgence

    Life

    by Sarah Joseph
    17 mins ago

    When it comes to gifting for any occasion, premium chocolates are always a no brainer.
    Gourmet chocolate brands focus on high-quality ingredients, artisanal craftsmanship, and often unique flavors. These premium chocolate brands are celebrated for their dedication to quality, innovation, and the art of chocolate-making, making them a favorite among chocolate connoisseurs.
    Overall, this day is a delightful occasion for chocolate lovers around the globe to come together and celebrate their love for this delicious treat. By sharing the joy of chocolate by gifting friends and family with chocolate assortments or gift boxes.
    From homegrown chocolate brands such as Ganache Chocolatier and Läderach to other delectable brands such as Läderach and Forrey & Galland, the options are endless. To top it off, the sophisticated packaging and personalised touch with a message adds an elegant touch to the present.
    You can even take the opportunity to enjoy their favorite chocolate bars, truffles, or other chocolate-based desserts.
    So next time you also need to gift someone special in your life, swipe through our gallery of bespoke chocolate havens in the heart of Dubai.

    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram

    Images: Supplied & Feature Image: Pexels @anete-lusina More

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    6 inspiring Saudi princesses paving the way for future generations

    Life

    by Sarah Joseph
    30 mins ago

    Whether establishing NGOs or pursuing charity work, Saudi royals have played a huge role in empowering women.
    Be it in the world of sports or curbing a social stigma against women in authority, no task is a difficult feat for them.
    As they continue to pave the way for many, Emirates Woman takes a look at some of their achievements over time.
    Her Royal Highness Princess Haifa Al-Faisal Al Saud

    As the assistant minister for Tourism at the Saudi Ministry of Tourism, she plays a key role in establishing effective regulations and policies in the local industry. With an outspoken attitude and mission to raise awareness on issues relating to women’s health, she ensures that such a crucial cause is given significant importance. Princess Haifa founded the Zahra Breast Cancer Association for early detection, prevention and treatment.
    Additionally, she sits on the board of directors at the General Authority of Civil Aviation (GACA), Qiddiya, the Tourism Development Fund (TDF) and the Tourism Development Council (TDC), balancing multiple roles in her career.
    Her Royal Highness Princess Adela bint Abdullah Al Saud

    By redefining the boundaries of a Saudi woman, her reputable role has taken a vocal stance for women’s empowerment on a series of occasions. By speaking out on issues such as ending domestic violence and introducing sports for girls in schools, she has had an effective role in reshaping society for women in the country.
    She’s the founding member and chairman of Sanad Charitable Society to Support Children with Cancer and president of the National Charitable Foundation for Home Health Care in Jeddah to curb any health care issue. For her contribution to society, she also received an accolade for being the first Arab lady in supporting women’s issues and humanitarian action.
    Her Royal Highness Princess Lamia bint Majid Al Saud

    With her life’s mission to help others, Princess Lamia has been a strong advocate for women in all spheres. Through Alwaleed Philanthropies, she has been able to host impactful projects that help women achieve their goals while supporting local artisans and talent. In an interview with Emirates Woman she said, “If you are fortunate enough to have access to resources or a raised platform, it is your responsibility to support and empower those who are not as fortunate. ”
    Her Royal Highness Princess Moudi bint Khalid Al Saud
    With over 30 years of active charitable contributions to the community, Princess Moudi has spearheaded several noteworthy initiatives such as her role as the secretary-general of the Down Syndrome Guardian Association, the secretary-general of the King Khaled Charitable Foundation and the Al-Nadha Women’s Charitable Society. Her key aim is to empower women and give them a platform to voice their opinions.
    Her Royal Highness Princess Adwa bint Fahad Al Saud
    As an ambassador of Global Peace and Goodwill, Princess Adwa is an active pioneer of community work in the Arab world. By being a cultural trailblazer and humanitarian, she’s considered the ‘Princess of Humanity’ for her efforts in executing the rights of the disabled, orphans and elderly.
    During her career, Her Royal Highness has received multiple accolades including a lifetime membership by The Federal Organization of Friends of the United Nations and an honorary doctorate from the College of British Studies.
    Princess Reema bint Bandar Al Saud

    When it comes to raising breast cancer awareness in the Kingdom, this princess has played a pivotal role. By keeping in line with Saudi’s 2030 vision, she tirelessly continues to expand work opportunities for women in the region. In 2020, she gained the title to become the first female to be Saudi Arabia’s ambassador to the United States. As an active part of the sports community, she has been a member of the Saudi Arabian Olympic Committee since 2017 and International Olympic Committee (IOC) since 2018.
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied  More

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    JLO in Dubai: See which hotspots the megastar has been spotted at

    Life

    by Alice Holtham-Pargin
    1 min ago

    These hotels and restaurants come icon-approved… 
    Jennifer Lopez has landed in the UAE ahead of her Saadiyat Nights performance in Abu Dhabi. One of the world’s biggest pop icons on the planet, JLO is set to perform at the open-air venue in the UAE capital on Thursday, February 20. But ahead of her gig, JLO has touched down in Dubai – and she’s already making the most of the city.
    Where is she staying, we hear you wonder? It’s likely that JLO has checked-in to one of Dubai’s most luxurious beach resorts, Mandarin Oriental Jumeira. From an Instagram post she shared with her 250 million followers, we recognise the dazzling ‘canopy of light’ installation in the lobby providing a stunning backdrop.

    Wearing a stunning tailored YSL two-piece in the hue of the year, mocha mousse, JLO tagged her glam squad in the post, and suitably captioned it, ‘Business Trip.’
    But that’s not the only place we’ve seen JLO in Dubai this week. In a snap shared with team Emirates Woman, Jennifer Lopez was pictured at one of the hottest new spots in the city, J1 Beach. Of the dozen new restaurants there, she chose to dine at new opening Sirene Beach by GAIA, soaking up the stunning setting and dining on chef Izu Ani’s lauded Greek-Mediterranean cuisine. Dressed in another show-stopping outfit, this time JLO wore a feminine Zimmerman dress for her leisurely lunch by the sea, happily posing for a photograph with the Sirene team. 
    This weekend as Saadiyat Nights draws to a close, music fans can look forward to some huge stars perform. After JLO on Thursday February 20, Gwen Stefani will headline on Friday February 21, and on Saturday February 22, Lionel Richie will say Hello as we say goodbye to Saadiyat Nights for another season. More

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    Experience a delectable new menu at The Guild in Dubai

    Life

    by Sarah Joseph
    2 seconds ago

    With a myriad of fine-dining spots around the UAE. There’s a few that are set apart from the rest. The Guild isn’t just a restaurant – it’s a completely new world of its own.
    Situated within the sleek confines of ICD Brookfield Place in DIFC, this bold concept is a love letter to the bustling brasseries of Europe and New York. A place where artistry meets culinary excellence, where every dish and detail tell a story.
    As the brainchild of Melbourne born Dubai trailblazer Tom Arnel, the venture unfolds under the masterful design of London-based architect David Archer, celebrated for iconic creations such as the timeless celebrity haunt Chiltern Firehouse and The Standard Hotel.
    For all the food aficianado’s, the menu has a vast array of dishes catering to everyone’s needs. Some of the key dishes to try at The Guild Wagyu Burger, Poached King Crab, Wood-fired Lamb Chops and the Crêpe Brûlée. For those looking to take it up a notch, dishes from the new menu include Australian Wagyu Striploin Ribeye, Chilean Seabass En Papillote, Italian Burrata, Canadian Lobster and Braised Veal Pappardelle, all headed by Chef Burak Pazarioglu.

    Known for its expansive space, guests can step into The Nurseries, a lush, plant-filled oasis inspired by New York’s bohemian Tribeca, perfect for long, leisurely lunches. Tucked away nearby is The Potting Shed, an intimate escape ideal for an aperitivo—or your next ultra-exclusive gathering, with space for up to 30 guests. But the real showstopper? The Salon. This grand dining room is where the magic happens, with fire and coals setting the stage in an open kitchen, while The Rockpool—teeming with live crustaceans—keeps seafood lovers coming back for more.
    Regarded as the ultimate late-night spot, The Aviary is night-time hideaway where cocktails flow with timeless design and an unforgettable experience. This night-time hideaway haven is every Wednesday to Saturday from 7 PM till late, the intimate and cosy space features the expertise of the renowned bar team, who bring their exceptional drink service and knowledge to the dynamic setting.
    So, if you’re looking for a place to dine for a romantic date or simply celebrate a special occasion with friends. For more information visit
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    Images: Supplied More

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    10 calming scented sticks crafted to perfection for any space

    Life

    by Sarah Joseph
    33 seconds ago

    For those looking to turn their living room, bedroom or even office a relaxing into an inviting retreat, without having to keen an eye on a naked flame, scented sticks are the perfect option.
    As a great alternative to candles, reeds and incense sticks are the perfect addition to any home adding to everyone’s mood boosting rituals.
    By becoming the current way to scent a room, these high-quality aromatic wonders creating a sense of calm in any space. Whether you’re reading a book or simply catching up on a few emails, they’re the best way to infuse natural fragrances into your environment.
    Overall,  reed sticks, typically crafted from natural materials like rattan and bamboo, sit in a bottle of fragrant oil, soaking it all up and diffuse the scent around the room. The more reeds, the more powerful the aroma.
    If you’re deciding on what to add to your home, diffusers tend to have more longevity than candles — some of the larger options can last up to 10 months. They’re  they’re typically a safer option as they pose no fire risk.
    After spending countless hours, searching for the right sticks, Emirates Woman has curated a guide of all the tried-and-tested products that both look great and add to the ambience with a simple light up.
    Aēsop

    Sarashina Aromatique Incense 33 Sticks Dhs165. Shop from aesop.ae
    MONTROI

    A Darjeeling Journey Incense Sticks Dhs180 . Shop from Ounass
    Wallance and Company

    Amber Wood Luxury Incense Sticks Dhs265. Shop from Wallance and Company
    Appellation

    Hikari Sandalwood, Cinnamon & Honey Japanese Incense Dhs205  Shop from Ounass.ae
    Gentle Habits

    This Is Incense – Grounded Dhs145 Gentle Habits at DesignItch
    L’Objet

    Mojave Palm Incense Dhs284. Shop at Farfetch  Farfetch
    Loewe

    Tomato Leaves Incense (25 sticks) Dhs200 at Harrods
    GINORI 1735

    La Compagnia Di Caterina Orange Renaissance Refill (80 sticks) Dhs450.  Shop from THAT
    Diptyque

    34 Boulevard Saint Germain Diffuser, 200ml. Dhs915  at Ounass
    Trudon

    Reggio Diffuser Dhs920 Trudon. Shop at Farfetch
    – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
    February’s – The Tranquility Issue – Download Now 
    Images: Supplied & Feature Image: Instagram @gentlehabits More