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      Looking for a wellness getaway? Visit this holistic resort for an inside-out cleanse

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      Life

      by Sarah Joseph
      1 hour ago

      RAKxa shares how this wellness experience has put Thailand on the wellness map with its holistic treatments and deep detox focus.
      Talk us through the bespoke wellness consultation process you’ve designed for guests.
      Guests can embark on a journey with a three-step assessment that includes a health and wellness consultation session, a functional fitness assessment at RAKxa GAYA, and an in-depth doctor consultation at the VitalLife Scientific Wellness Centre and Traditional Wellness at RAKxa JAI. We place emphasis on addressing the entirety of an individualʼs health by comprehensively examining their medical history to gain a complete understanding of the current health status. Upon completion of the initial consultation, a tailored programme is designed to ensure that you feel comfortable and confident incorporating changes into your daily life. The treatment plan will evolve over time as you progresson your wellness journey. Next, we move onto the Functional Fitness Assessment(FFA) to analyze your daily essential functional movement including strength, mobility, balance, and coordination to guide you to the right treatments, classes, and exercises that suit you best while with us and in your everyday life back home. Then guests will have the chance to consult with an anti-ageing doctor to review all your conditions. Additionally, at the VitalLife Scientific Wellness Centre at RAKxa Wellness, a full repertoire of laboratory tests including complete blood test, hormone panel screening, food intolerance test, micronutrient test, and urine metal test is provided along with online consultation with nutritionists. Our anti-ageing doctors will work collaboratively with the other RAKxa’s traditional therapists with years of experience in practising Ayurveda, Traditional Thai medicine, and Traditional Chinese Medicine, to create a fully integrative personalised wellness programme.

      What was the inspiration behind launching RAKxa, the luxury wellness destination?
      We understand that everyone’s health journey is unique and ever-changing. When it comes to individual health, a ‘one size fits all’ treatment will not be as effective as a personalised one where each individual’s health issues are uniquely treated. We are dedicated to being your trusty health guide, offering valuable support to those navigating the complexities of the healthcare system. We are dedicated to healing, sustaining, and preventing – a lasting wellness journey tailored to your unique needs. We embrace an integrative approach as a whole to wellbeing through a combination of health care, therapies, treatments, and wisdom of traditional and modern medicine, along with, nutrition, rest, and taking advantage of their unique healing benefits that complement one another, then integrate them into a healing system or what we call a programme, to deliver synergistic and complementary wellness results, with a more pleasant healing experience. Our brand philosophy states, ‘Health is Wealth’ – Everyone wishes to guard and cherish their health as much as their wealth.
      “We believe that a balance of opposing forces, known as Yin and Yang, is crucial for both the body’s optimal functioning and overall health.”

      The villas are designed to encourage deep rest and reflection. How does the design and layout ensure utmost relaxation?
      The layout and function of the villas are ergonomically designed by doctors to create a safe and comfortable resting space for everyone. The bed’s height is set to no higher than 70cm for comfort, especially for elderly guests or those with back pain and injuries. Natural materials such as hypoallergenic cotton silk bedsheets are chosen, with a choice of six pillow types for our guests to choose from (contour massage, cervical opedic, classic natural latex, buckwheat, companion, and memory foam), all are made from natural materials. The organic selection of amenities made from high-quality natural materials designed by Thai local brands embraces the idea of giving back to the local community. Our rooms are decorated with earthy tones, creating a calm and serene atmosphere. Soft fabrics and blackout curtains are installed throughout the villas so that our guests can enjoy a peaceful and undisturbed night’s rest.
      The RAKxa’s wellness cuisine is centered on ingredients. How does the retreat focus on restoring balance through food?
      We believe that good food is the best medicine. Our food philosophy is rooted in the idea that what we eat can profoundly impact our overall health and wellness. By understanding each of our guest’s unique dietary needs, conditions, and preferences, we could offer a personalised healthy and balanced dietary menu. At the beginning of your programme – our chefs and nutritionists collaborate with doctors and use dietary lab test results to curate personalised menus that meet individual health goals, from optimising gut health for efficient nutrient absorption to striving to minimise and eventually eliminate harmful toxins accumulated in the body. Also, we work with our traditional medicine doctors – we believe that a balance of opposing forces, known as Yin and Yang, is crucial for both the body’s optimal functioning and overall health.

      Science and tradition come together at RAKxa. How are the traditional treatments combined with energy healing practices?
      Energy Medicine at RAKxa Integrative Wellness is a healing practice that is based on the perpetual transmutation of vibrational energy and has been around for centuries. The techniques are cultivated in various cultures and traditions, and our talented guru’s conduct with grace and skill. At RAKxa, we offer unique examples of this methodology from all corners of the world: singing bowls from ancient Tibet, chakra and pranic healing, part of ancient Ayurveda methodology, healing with crystals which date back to Ancient Egypt and Ancient Greece, and Reiki, which originates from Japan. The transformative effects of energy healing help to unleash joy and peace by manipulating brainwaves, enhancing individuals’ chemistry and hormone levels, removing energy stagnation and improving your overall wellbeing. Energy healing can be integrated and treated alongside other medical services, whether it is exercises, physical therapies, or administering medical care such as intravenous vitamin (IV) infusions, because we want everyone to be in good health both inside and out and, importantly, in mind and spirit.

      The property’s medical gym uses technology, functional medicine and the science of movement – what are some of the bespoke exercise routines available?
      Our medical gym at RAKxa Gaya uses a diagnostic approach, drawing upon technology, physiotherapy, sports medicine, and the science of movement to create a personalised exercise. RAKxa’s team of physiotherapists and sports scientist conduct a comprehensive assessment of guests’ body posture, stability, endurance, strength, coordination and balance, as well as everyday movement using state-of-the-art equipment and world-class Olympic Grade Standard machines such as walk-pattern analysis with Gait Analysis, Functional Assessment with Huber, and Neuromuscular reactivation using Redcord Muscle Function Restoration with Red Cord Exercise. Following a thorough assessment, the results are then interpreted by a staff of movement specialists, physiotherapists, and wellness trainers who create custom-made training plans that blend results-oriented, corrective exercises,that are both modern and traditional. Your training programme will be specifically tailored to your conditionsand abilities, as well as your personal wellness goals. Head to Toe Stretch, which is a one-on-one session provided by medical gym staff, is recommended. This passive stretch helps you gently loosen up your physical tension, reduce lactic acid build-up, and improve your range of motion and flexibility.
      The VitalLife provides hyper-personalised treatments – what’s the science behind this technology?
      Our anti-ageing medicine is an array of modern technologies from advanced diagnostic equipment to innovative therapeutic interventions that create hyper-personalised treatments designed to restore and optimise guests’ health and longevity. We strive to provide guests with the highest level of medical standards and care, ensuring they receive the most advanced and tailored anti-ageing solutions in a comfortable and welcoming environment. The treatment sessions are based in the Medical Wellness Clinic under the supervision of medical professionals from VitalLife.
      July/August’s – The Summer Escape Issue with Tania Santos Silva – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      In pics: Sheikha Mahra enjoys her first outing with Sheikh Mana after marriage

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      Life

      by Sarah Joseph
      29 mins ago

      When it comes to planning activities, the UAE Royals know how to get the adrenaline pumping.
      After Sheikha Her Highness Sheikha Mahra Al Maktoum and her husband Sheikh Mana Al Maktoum got married in April, the couple decided to experience a fun activity together.
      Seen at Jebal Ali Shooting Range Club, the couple decided to try their hand at shooting and head to an exhilarating spot in Dubai. Sheikha Mahra even almost managed to hit a bulls eye and shared a series of adorable photos on her feed.
      Situated in the luxurious facility of JA The Resort, this highly-popular spot caters to both beginners and seasoned shooters, serving as a perfect option for an action-packed day. Located in the midst of the Jebel Ali desert, this unique facility stands like a fortress with five floodlit clay shooting ranges, giving its visitors a real taste of the sport.
      When did the couple get married?
      His Highness Sheikh Mohammed bin Rashid Al Maktoum’s daughter Sheikha Mahra got engaged to Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum in March. On April 5 2023, both Sheikha Mahra and Sheikh Mana shared that they celebrated their Katb Al-Kitaab — the official marriage ceremony and signing of the marriage contract through social media.
      Her husband, Sheikh Mana Bin Mohammed Bin Rashid Bin Mana Al Maktoum has served a year in the UAE Armed Forces-National Service. Currently, he is pursuing a degree in Security and Risk Management from the American University in the Emirates.

      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Instagram @hhshmahra More

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      Emirates now allows passengers to charter a private jet for short-haul flights

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      Life

      by Sarah Joseph
      18 mins ago

      Looking to get to your destination without any added hassle? Emirates now introduces private jets to meet your bespoke travel needs.
      The UAE’s local airline has now announced that travellers can now embark on a journey of comfort and luxury with the private jet that’s all set to hit the skies soon.
      Curated for short haul services from Al Maktoum International Airport, the latest on-demand regional charter service is operated by the airline’s Phenom 100 twin-engine aircraft.
      What are the destinations to travel to?
      Passengers can choose from a wide range of destinations both within and outside of the Emirates network. The carrier says it will offer quick turnarounds to points in the Kingdom of Saudi Arabia, Bahrain, Kuwait, Oman and within the UAE, seating up to four passengers.

      What to expect onboard?
      On the duration of the flight passengers can expect a hamper of light bits and refreshments along with a luggage allowance of one medium-sized bag with a maximum weight of 15 kgs and a carry-on bag. For any additional requests, a dedicated travel agent shall be assigned to meet your requirements.
      What are the Bespoke services offered?
      If you’re flying out of Dubai you will be able to use the Emirates Chauffeur Drive Services to transport you from Al Maktoum Airport. There will be a dedicated representative to support you through the airport journey, limiting wait time. The journey features services such as on-ground escorted arrival and quick VIP clearance at customs, as well as immigration by private terminal service partners and access to the private terminal lounge upon arrival.
      Customers can now book this hassle-free experience through their preferred travel agent or by contacting eejet@emirates.com and visiting emirates.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      5 one-of-a-kind escapes to book ASAP in the UAE

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      Life

      by Sarah Joseph
      4 hours ago

      One thing you’ll never be short on in the UAE is sophisticated minimal resorts.
      From tropical showers to secluded villas amid the natural desert landscape, there’s a myriad of options to choose from for a unique escape.
      With a host of minimal photo opportunities and luxurious amenities onboard such as a desert spa experience and dining under the stars, guests can unwind at these short-haul escapes without any added travel hassles.
      If you’re looking where to book for your next staycation, look no further, as Emirates Woman has curated the ultimate guide of one-of-a-kind getaways that are perfect for the ‘gram.
      Anantara Sir Bani Yas Island Al Sahel Villa Resort

      You can lose yourself to nature’s beauty as you embark on this wonderful journey in a wildlife sanctuary as you explore this distinct escape from the world inspired by the sights of Africa. Seclude yourself in the utmost privacy in the resort with one-of-a-kind facilities and you also dine in a secluded villa beneath the stars on your terrace.
      For more information visit anantara.com
      Mysk Al Faya Retreat

      Explore the true beauty of the Mleiha region at this sophisticated gem. Experience Middle Eastern luxury with amenities such as the herbal room, the salt pool, the tropical shower walk and the hands-free spa that makes the desert camping experience in the UAE unique. Away from the city, this desert retreat is the place to be.
      For more information visit myskhotels.com
      Hatta Terrace

      Hatta has the perfect solution for you with its newly opened adventurous hotspot known as Hatta Terrace. As travelling to different cities might come with its own set of imposed challenges, heading to Hatta is no tough feat, as this relaxing destination encompasses everything from glamping, lodging in trailers to now also unwinding at this luxe urban venue with its own dedicated camping site, this majestic staycation amidst the mountain tops is the ideal blissful getaway to enjoy with your friends and family, as thisspacious venue comes fully equipped with all the required materials for an enjoyable trip. From a fully equipped kitchen to a dedicated BBQ area with a fully installed TV entertainment system, luxury lodginghas now taken on a new meaning with this contemporary layout.
      For more information visit hattaterrace.com
      JA The Resort

      Offering activities for those of all ages, this leading luxury family resort is an all-inclusive hotel with lush gardens, an equestrian centre, a golf course, a shooting club and a range of other rejuvenating activities to help you unwind, while being located at this picturesque area in Jebel Ali. JA The Resort is a five-star beach resort comprising of three hotels including JA Beach Hotel, JA Lake View Hotel & JA Palm Tree Court. Renowned for its casual luxury, the resort is set amidst lush, tropical gardens with an expansive area and activities to suit guests of all ages.
      For more information visit jaresortshotels.com
      The Nest by Sonara

      For a more luxe experience, book a glamping at Sonara’s Desert Nesting. Nesting offers a peaceful and innovative sleeping concept designed by award-winning Architect Gianni Ranaulo, for an unforgettable stay.
      For more information visit Nara.ae
      July/August’s – The Summer Escape Issue with Tania Santos Silva – Download Now 
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied More

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      Why this is most romantic daycation to book for your loved one in Dubai

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      Life

      by Sarah Joseph
      2 hours ago

      From time-to-time we’re all in need of some pampering and One&Only The Palm has the perfect option for you this season, with its exclusive self-care package for couples.
      For an island-feel hideaway, the resort is offering a unique experience at its Guerlain Spa with world-class facilities, a meal at its fine-dining haven and pool activities at leisure at its tranquil pool for the perfect escape for two guests.

      Visitors can begin their journey by choosing from a host of including deep tissue, Swedish, and hot stone . Each session is performed by highly trained therapists who use expert techniques to ease tension and improve circulation. The signature spa rituals have been created exclusively for One&Only The Palm; The products use natural ingredients and Guerlain’s unique formulations and techniques. For the treatment couples can choose to have their massages in a private room or opt for a side-by-side experience in a couple’s suite.

      Post-treatment guests can savour a delectable meal at Zest, which offers a menu curated by Michelin-starred chef Yannick Alléno. The Moorish-inspired dining haven has a peaceful terrace overlooking the palm-lined pool. With a gourmet fare from East to West and a fusion of flavours, guests can indulge in specialties from around the world on a plate.

      This premium package includes a 60-minute treatment at the Guerlain Spa for two people, along with a private air-conditioned pool cabana, a pool & beach day pass complemented by a three-course lunch at Zest or an afternoon tea at The Lounge for an additional price of Dhs270 per person.

      Followed by the meal, guests can layback in style at the air-conditioned cabanas for a host of additional comforts, from private showers to butler services. With unrivalled seclusion, this elevated space offers a luxurious sunbathing session complemented by an indoor-outdoor shower and a television to watch your favourite shows or listen to the year’s most sought-after hits.
      The entire experience is priced at Dhs2,800 on Saturday, Sunday and on public holidays and Dhs2,300 on weekdays from Monday to Friday excluding public holidays. It can be booked by September 30, 2023.
      For more information or to make a booking visit oneandonlyresorts.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @oothepalm More

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      in lifestyle and culture

      The most romantic daycation to book for your loved one in Dubai

      by

      Life

      by Sarah Joseph
      5 hours ago

      From time-to-time we’re all in need of some pampering and One&Only The Palm has the perfect option for you this season, with its exclusive self-care package for couples.
      For an island-feel hideaway, the resort is offering a unique experience at its Guerlain Spa with world-class facilities, a meal at its fine-dining haven and pool activities at leisure at its tranquil pool for the perfect escape for two guests.

      Visitors can begin their journey by choosing from a host of including deep tissue, Swedish, and hot stone . Each session is performed by highly trained therapists who use expert techniques to ease tension and improve circulation. The signature spa rituals have been created exclusively for One&Only The Palm; The products use natural ingredients and Guerlain’s unique formulations and techniques. For the treatment couples can choose to have their massages in a private room or opt for a side-by-side experience in a couple’s suite.

      Post-treatment guests can savour a delectable meal at Zest, which offers a menu curated by Michelin-starred chef Yannick Alléno. The Moorish-inspired dining haven has a peaceful terrace overlooking the palm-lined pool. With a gourmet fare from East to West and a fusion of flavours, guests can indulge in specialties from around the world on a plate.

      This premium package includes a 60-minute treatment at the Guerlain Spa for two people, along with a private air-conditioned pool cabana, a pool & beach day pass complemented by a three-course lunch at Zest or an afternoon tea at The Lounge for an additional price of Dhs270 per person.

      Followed by the meal, guests can layback in style at the air-conditioned cabanas for a host of additional comforts, from private showers to butler services. With unrivalled seclusion, this elevated space offers a luxurious sunbathing session complemented by an indoor-outdoor shower and a television to watch your favourite shows or listen to the year’s most sought-after hits.
      The entire experience is priced at Dhs2,800 on Saturday, Sunday and on public holidays and Dhs2,300 on weekdays from Monday to Friday excluding public holidays. It can be booked by September 30, 2023.
      For more information or to make a booking visit oneandonlyresorts.com
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @oothepalm More

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      8 inspiring things I learned as a third culture kid in Dubai

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      “Our homes are not defined by geography or one particular location, but by memories, events, people and places that span the globe”, says author Marilyn Gardner.
      As an exciting land of opportunities for a plethora of adults, Dubai quickly became home to my parents who arrived 30 years ago with no plan of settling down or raising a family here.
      So immediately when people ask “Where are you from?” and immediately my brain starts to do the math. Wait, do I say where I’m born and raised? Or where my parents were born? But hold on, I grew up in Dubai my whole life, so this for me is home.

      Hard Rock Café, Image courtesy of Linda Hollier
      All the early residents have seen the city grow since the early ‘00s, where the emirate as known by many ended at the old Hard Rock café in an area what is today known as Media City today. The comfort, safety and warmth to different cultures has left it as a cushion for many like my parents to settle down and make this inviting haven their home.
      While I often grew up with a sense of being unique in a negative sense, I’ve now realised how being different actually makes you stand out, thereby coming to the conclusion about how the pros outweigh the cons.
      What is the definition of a Third-culture kid?
      As per google, it’s a person who grows up in a culture different from the one in which his or her parents grew up in. The terms refers to the mixed identity that a child assumed, influenced both by their parents’ culture and the one they’re raised in.
      The term was first coined by American sociologist Ruth Useem, who focused on studding the lives of expatriates living in India.
      While a lot of us tend to focus on the negative aspects that come from moving abroad, we usually avoid shedding light on the myriad of positive elements and memories that we can cherish for a lifetime from this experience.
      Now as you go on to read and might be on the same journey as me and what I’ve learned and observed might come with a hint of nostalgia, you might relate to the below as your embark on your own path in this city.
      My friends became my family
      Having been raised in the same school for 12 years, my peers became my family and 16 years later, we to this date still speak on the phone almost every single day. Be it the first piece of advice I need, the first good news I wish to share or the first person to vent to after an unending series of unfortunate events, my friends are now family, and we don’t think twice before showing up and being there for each other on a daily basis.
      I’ve bonded with peers over my differences
      No one person in the emirate fits a mould. We’re all different and unique and come with our own set of experiences to the table. While it was challenging start to absorb facts from different backgrounds, before developing my own identity, I eventually realised that these differences are what gave me my own individual identity. With a sense of curiosity and inquisitiveness instilled in the other children I surrounded myself with while growing up, we quickly started learning from each other and found a comfort in the discomfort.
      I’ve also bonded over nostalgic memories…

      You can spot a Third Culture Kid in Dubai from a mile away. With a somewhat similar upbringing in the emirate, we instantly bond of similar elements of our childhood being, Oman chips, TGIF, street-side shawarmas or even long-standing locations such as the Clock Tower, we all instantly bond with each other, perhaps without even knowing each other’s name.
      I try to comprehend situations with an open-mind
      If there’s one element that stands out in the UAE, it’s respectful tolerance. To see how different cultures bond seamlessly, continues to amaze me on a daily basis. Be it our work environment or a pilates class, the exposure is not limited. With British, Australian, European and various other cultures, being under one roof, we aren’t tied to one culture and tend to appreciate different elements of different cultures from around the world. We don’t immediately rebuff an abstract concept, as we’ve been exposed to various upbringings over the years. Overall, being a third-culture kid is not always easy. You need to understand your cultures and lifestyles to be able to embrace how being different is a good thing. This however, makes you more approachable because you can understand others better.
      I always value my roots

      Image courtesy of Pexels @fuzail-ahmad
      Every trip taken to the motherland, comes with a deep appreciation. To see my roots, brings a sense of newness with each visit. For me Dubai is home and I could never replace it with any other city, including my hometown. Although, it’s only when you’re taken away from what you have that you tend to appreciate what’s back home. Every trip that I take back to my roots, to spend quality time with my grandparents or cousins, I realise their value and appreciate what it feels like to be back to where my parents are from.
      Convenience is not taken for granted

      Image courtesy of Pexels @denys-gromov
      In which part of the world can you press a button and have your groceries delivered in 15 minutes at any given part of the day? From my favourite gourmet burgers to a green juice, the seamless system ensures, convenience through every aspect of living here. Be it a short-haul trip or a long vacation to different parts of the world, I quickly realise the privileges and quality of life of living in this emirate. With a myriad of services offered right to our doorstep, a sense of appreciation seeps in after every trip taken abroad.
      Every day is an adventure

      Image courtesy of Unsplash @malik-shibly
      No one day is same here. As a community of learning and growing together, people come to this part of the world with a blank canvas to paint their own story. With new activities and discussions offered, there’s a lot left to the imagination as we’re constantly discovering what the city and its people have to offer. Being born and raised here only taught me more than I could imagine and I’m only excited to see what’s next in line as I continue to live here. As a melting pot of cultures this place has so much to offer and its city full of opportunity to both the working class and entrepreneurs.
      I have a soft spot for beaches
      The undeniable love for sand, picnics, azure waters and the beach is a big part of me. No matter where I am, there’s nothing like a calming walk by the beach or a few hours in the sun on a weekend. Because we are blessed with tropical views and eternal summer here, and I’m never going to let anyone take that away. While my love increases double fold during the Winters, I still enjoy a peaceful stroll during the warm season.
      – For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Unsplash @ismail-merad More

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      11 of the most aesthetic kitchen appliances to invest in this year

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      Life

      by Sarah Joseph
      2 hours ago

      VIEW GALLERY/ 11 IMAGES
      Kitchen appliances were born to make life easier.
      However, choosing the right one that’s both functional and aesthetic can be quite overwhelming. With its bulky nature and heavy-duty structure, it’s easy for each appliance to take up space making any kitchen area feel quite cramped, so why not make sure it’s stylish.
      If you’re looking for luxe pieces to add definition to your space, brands such as Smeg, Alessi and Ariete has a host of retro-inspired appliances to add a hint of nostalgia to any home.
      To help narrow down the process, Emirates Woman has curated an editor-approved guide of must-own Instagrammable appliances that carry out the job in style.
      For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
      Images: Supplied & Feature Image: Instagram @cerens_life @smeg_france More